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You were all right 😊🥰
Yep never felt so full in all my life lol I had steak with salad avocado peppers spring onions and I took the idea of roasting broccoli and cauliflower from the thread, I whipped up some eggs and made a omelette and put cheese in it.. and oh my god I was actually full and still feel full !!! I’ve made
Yep never felt so full in all my life lol I had steak with salad avocado peppers spring onions and I took the idea of roasting broccoli and cauliflower from the thread, I whipped up some eggs and made a omelette and put cheese in it.. and oh my god I was actually full and still feel full !!! I’ve made
Zelda123
in
Weight Loss Support
5 years ago
Making mistakes already early days .. sweet potatoes
I thought sweet potatoes were not a carb. . As I remember at slimming world they said you could have more than a third on your plate .. now I’m looking online as I’m on a low carb diet and it turns out they are 😩 Soo I guess I need to get some suede and cauliflower butternut squash to replace the carbs
I thought sweet potatoes were not a carb. . As I remember at slimming world they said you could have more than a third on your plate .. now I’m looking online as I’m on a low carb diet and it turns out they are 😩 Soo I guess I need to get some suede and cauliflower butternut squash to replace the carbs
Zelda123
in
Weight Loss Support
5 years ago
Comfort food ... and diabetes
Just in case anyone missed it, Kes8 posted a link to this website: https://thelowcarbkitchen.co.uk/ Which has some really good ideas on it for those of you who miss your carbs! Apart from that, the author's story is well worth reading. She states that she's T1D, but the course of her illness sounds
Just in case anyone missed it, Kes8 posted a link to this website: https://thelowcarbkitchen.co.uk/ Which has some really good ideas on it for those of you who miss your carbs! Apart from that, the author's story is well worth reading. She states that she's T1D, but the course of her illness sounds
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
5 years ago
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Super sensitive
Hi all, I'm a long time lurker, first time poster. I had asthma as a child for years and it magically disappeared when I reached my teens. It came back with a vengeance in my late 20s and I started to experience my first ever attacks. Unfortunately my asthma has never behaved in the standard way. I
Hi all, I'm a long time lurker, first time poster. I had asthma as a child for years and it magically disappeared when I reached my teens. It came back with a vengeance in my late 20s and I started to experience my first ever attacks. Unfortunately my asthma has never behaved in the standard way. I
Audelia
in
Asthma Community Forum
5 years ago
Low heart rate 2 months after Pacemaker and AV node ablation
I have ME and also had Paroxysmal Atrial Fibrillation. [Fast irregular heart rate} Last December I got a pacemaker and my AV node was destroyed so I am dependent on a pacemaker. My resting hearrate settled at about 70 after the pacemaker. I started with Low dose naltrexone [LDN] 2 months ago and am
I have ME and also had Paroxysmal Atrial Fibrillation. [Fast irregular heart rate} Last December I got a pacemaker and my AV node was destroyed so I am dependent on a pacemaker. My resting hearrate settled at about 70 after the pacemaker. I started with Low dose naltrexone [LDN] 2 months ago and am
Bettiehough
in
AF Association
5 years ago
New here. After 10 years of CLL, Ibrutinib treatment needed for decreasing hemoglobin and platelets.
I have avoided any treatment so far but extreme fatigue fluctuations have drastically restricted daily activity such as walking, cooking, gardening etc. It's been a gradual progression and now I want some energy back so I can stay independent. Last summer I also acquired a severe allergic reaction to
I have avoided any treatment so far but extreme fatigue fluctuations have drastically restricted daily activity such as walking, cooking, gardening etc. It's been a gradual progression and now I want some energy back so I can stay independent. Last summer I also acquired a severe allergic reaction to
G_A_L
in
CLL America Support
5 years ago
ADT and daily carb intake for weight training
Because of ADT I have been on a strict diet. I do not consume any flour, or sugar. Of course, I have noticed a melting or flattening out of gains, but when I work out, I get inspired by the pump I get. I do take supplements that work for me. Creatine, L Citruline, Aminos, and Whey. Being just a month
Because of ADT I have been on a strict diet. I do not consume any flour, or sugar. Of course, I have noticed a melting or flattening out of gains, but when I work out, I get inspired by the pump I get. I do take supplements that work for me. Creatine, L Citruline, Aminos, and Whey. Being just a month
GreenHorizons
in
Advanced Prostate Cancer
5 years ago
Cheese Guilt...
Just started this way of eating, hoping it will help curb my cravings and carb/sugar dependence! Just wondering though, do people find they just ended up binging out on cheese, especially during the induction phase? I just ate about 600 calories worth of cheese in one go. It is kind of hilarious but
Just started this way of eating, hoping it will help curb my cravings and carb/sugar dependence! Just wondering though, do people find they just ended up binging out on cheese, especially during the induction phase? I just ate about 600 calories worth of cheese in one go. It is kind of hilarious but
Persephone33
Restart Jan 2020
in
Weight Loss Support
5 years ago
Prednisone and metabolism
I have tried researching what Pred. does to the metabolism but can't find any info. I was on high protein low carb liquid diet for about 1 week. Lost 10 lbs which I know was water weight. I developed really bad edema since taking pred. The next two weeks I added 1 meal a day to the two shakes. Lost 6
I have tried researching what Pred. does to the metabolism but can't find any info. I was on high protein low carb liquid diet for about 1 week. Lost 10 lbs which I know was water weight. I developed really bad edema since taking pred. The next two weeks I added 1 meal a day to the two shakes. Lost 6
Linny3
in
PMRGCAuk
5 years ago
Argh
Last night it all went rubbish. Coughing really badly, wheezing, chest tight and unhappy. So I went to a&E-given my alright o2 I was waiting for 7hrs to been seen and treated. I was given a nebuliser cocktail of meds. Before nebs my peak flow was 300. Following neb, moving around talking etc my peak
Last night it all went rubbish. Coughing really badly, wheezing, chest tight and unhappy. So I went to a&E-given my alright o2 I was waiting for 7hrs to been seen and treated. I was given a nebuliser cocktail of meds. Before nebs my peak flow was 300. Following neb, moving around talking etc my peak
Lotti_321-
in
Asthma Community Forum
5 years ago
DR MICHAEL MOSLEY: Is it OK to eat eggs, cheese and butter if you're battling high cholesterol?
In today's Sunday Mail Health there are a number of articles, very interesting!!! Over the past six months, thousands of you have written to me in response to my articles in The Mail on Sunday. We read ALL correspondence – your emails and letters help provide topics to cover in this column. When
In today's Sunday Mail Health there are a number of articles, very interesting!!! Over the past six months, thousands of you have written to me in response to my articles in The Mail on Sunday. We read ALL correspondence – your emails and letters help provide topics to cover in this column. When
sandybrown
in
Diabetes India
5 years ago
Advice needed
I did run 2 of week 6 today but failed to run for the whole 10 minutes in the second half, I ran for 8. I’m feeling particularly tired today as on a low carb low sugar diet. I know I can do it as I ran for 20 minutes straight last week in run 3. Should I do run 2 again or just go into run 3 like normal
I did run 2 of week 6 today but failed to run for the whole 10 minutes in the second half, I ran for 8. I’m feeling particularly tired today as on a low carb low sugar diet. I know I can do it as I ran for 20 minutes straight last week in run 3. Should I do run 2 again or just go into run 3 like normal
Ellagoesrunning
in
Couch to 5K
5 years ago
Unstable peak flow
So on day 6 out of 20 days of various tapering steroids. I’m taking regular ventolin thoughout the day and night. I keep on getting my peak flow up to 380/400 but then keeps on dropping 250/280 and can’t get it to stay up. I’m due at the chest clinic on Thursday afternoon so trying to hold out for
So on day 6 out of 20 days of various tapering steroids. I’m taking regular ventolin thoughout the day and night. I keep on getting my peak flow up to 380/400 but then keeps on dropping 250/280 and can’t get it to stay up. I’m due at the chest clinic on Thursday afternoon so trying to hold out for
Lotti_321-
in
Asthma Community Forum
5 years ago
Hungry?
A rash of posts from members having an attack of the munchies reminded me that I was going to post links to Hidden's "everyday eating on LCHF" reports. Apart from being ridiculously tasty-looking, Beee's meals are 100% healthy weight-loss food. Should any of you be feeling somewhat deprived as you
A rash of posts from members having an attack of the munchies reminded me that I was going to post links to Hidden's "everyday eating on LCHF" reports. Apart from being ridiculously tasty-looking, Beee's meals are 100% healthy weight-loss food. Should any of you be feeling somewhat deprived as you
TheAwfulToad
Maintainer
in
Weight Loss Support
5 years ago
Really worried - new to this Asthma stuff - PF 150 morning & night
Hi there, apologies for convoluted explanation but I’m wondering whether anyone has experienced the same. I’m really not sure what I should be doing. Mid Nov I had a dental abscess flair up and the following week have had symptoms of severe breathlessness for the past 6 months. I was given 5 rounds of
Hi there, apologies for convoluted explanation but I’m wondering whether anyone has experienced the same. I’m really not sure what I should be doing. Mid Nov I had a dental abscess flair up and the following week have had symptoms of severe breathlessness for the past 6 months. I was given 5 rounds of
Cant_take_it_anymore
in
Asthma Community Forum
5 years ago
Low carb lunch options?
Rightly or wrongly I usually get my lunch from Boots and try to take advantage of their meal deal. Sometimes Tesco too. Does anyone have suggestions for low carb options from either? I could prep food at home to bring with me but to be honest, chances are I won't do it. So I'm wondering what low
Rightly or wrongly I usually get my lunch from Boots and try to take advantage of their meal deal. Sometimes Tesco too. Does anyone have suggestions for low carb options from either? I could prep food at home to bring with me but to be honest, chances are I won't do it. So I'm wondering what low
irlcycles
in
Low-Carb High-Fat (LCHF)
5 years ago
Rhythm and Diet/Way of Eating
Curious if your diet/woe has had an impact either positive or negative on your heart rhythm? There is so much diet/nutrition information out there in the form of summits, books, classes, blogs, et. that range from eat high fats to eat high carbs to who knows what...the jelly Donut diet!? Anyway, I have
Curious if your diet/woe has had an impact either positive or negative on your heart rhythm? There is so much diet/nutrition information out there in the form of summits, books, classes, blogs, et. that range from eat high fats to eat high carbs to who knows what...the jelly Donut diet!? Anyway, I have
Jafib
in
Atrial Fibrillation Support
5 years ago
Induction assistance please!
Hello - after all the advice after posting in the Weight Loss forum the other day, I've tried a few days eating lower carbs and higher healthy fats, and not worrying too much about the calorie count. Surprisingly I can really feel satiety. I've stopped looking for "healthy" snacks to fill gaps between
Hello - after all the advice after posting in the Weight Loss forum the other day, I've tried a few days eating lower carbs and higher healthy fats, and not worrying too much about the calorie count. Surprisingly I can really feel satiety. I've stopped looking for "healthy" snacks to fill gaps between
Cosmo501
in
Low-Carb High-Fat (LCHF)
5 years ago
Abandoned!
Well, finally had my 13/2 appointment with EP yesterday and as I don’t want an ablation I have been virtually abandoned. Was told I had tried all the tablets! Can’t take Flecainide it makes symptoms worse and been changed from Bisoprolol to Felodipine and now on Nebivolol. Keep taking the Nebivolol
Well, finally had my 13/2 appointment with EP yesterday and as I don’t want an ablation I have been virtually abandoned. Was told I had tried all the tablets! Can’t take Flecainide it makes symptoms worse and been changed from Bisoprolol to Felodipine and now on Nebivolol. Keep taking the Nebivolol
Hidden
in
AF Association
5 years ago
Newly diagnosed at 40 & Ventolin questions! Long, sorry!
My GP says I have adult onset asthma. I joined the gym a couple of months ago and while I was getting very breathless and coughing quite a bit during a workout I assumed it was just because I was unfit, and it felt like my body could do more but my breathing wouldn’t allow it. However I was wheezing
My GP says I have adult onset asthma. I joined the gym a couple of months ago and while I was getting very breathless and coughing quite a bit during a workout I assumed it was just because I was unfit, and it felt like my body could do more but my breathing wouldn’t allow it. However I was wheezing
Queenof13
in
Asthma Community Forum
5 years ago
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