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How To End A Diet?
I've been dieting for a few months now after I was diagnosed as "insulin resistant". I basically went on a 5:2 Diet with a low carb bias and radically increased my level of exercise. It's all worked pretty well and I'm now approaching my target weight. However, I'm conscious that only a depressingly
I've been dieting for a few months now after I was diagnosed as "insulin resistant". I basically went on a 5:2 Diet with a low carb bias and radically increased my level of exercise. It's all worked pretty well and I'm now approaching my target weight. However, I'm conscious that only a depressingly
Chappychap
Visitor
in
Weight Loss Support
5 years ago
Thank You
Hello folks, Thank you for your support. I shall be staying as what I espouse is more important than my outrage. However, I have had no response whatsoever from whomever moderates this forum. I have been involved with the low carb movement for at least 10 years and know what I'm talking about - I understand
Hello folks, Thank you for your support. I shall be staying as what I espouse is more important than my outrage. However, I have had no response whatsoever from whomever moderates this forum. I have been involved with the low carb movement for at least 10 years and know what I'm talking about - I understand
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
What are the-major-findings-of-the-united-kingdom-prospective-Diabetes-study-ukpds??
UKPDS has been conducting studies on Diabetes since 1977 and during last 42 years they have generated 93 original research papers based upon their trial studies on large number of Diabetes. It is a Bible on diabetes .. giving below few links.....the first link gives the brief summary ... and the second
UKPDS has been conducting studies on Diabetes since 1977 and during last 42 years they have generated 93 original research papers based upon their trial studies on large number of Diabetes. It is a Bible on diabetes .. giving below few links.....the first link gives the brief summary ... and the second
namaha
Administrator
in
Diabetes India
5 years ago
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Help with the result
Hello Everyone, I am having heart palpitation (fast heart rate) soon after eating from the last 6 months. I have tried low carb diet, small portion of meal but nothings work. Been to cardiologist and he requested an ECHO (he suspected a murmur) and holter monitor for 72 hours. I have just received the
Hello Everyone, I am having heart palpitation (fast heart rate) soon after eating from the last 6 months. I have tried low carb diet, small portion of meal but nothings work. Been to cardiologist and he requested an ECHO (he suspected a murmur) and holter monitor for 72 hours. I have just received the
ShaneWarne
in
British Heart Foundation
5 years ago
Help with the result
Hello Everyone, I am having heart palpitation (fast heart rate) soon after eating from the last 6 months. I have tried low carb diet, small portion of meal but nothings work. Been to cardiologist and he requested an ECHO (he suspected a murmur) and holter monitor for 72 hours. I have just received
Hello Everyone, I am having heart palpitation (fast heart rate) soon after eating from the last 6 months. I have tried low carb diet, small portion of meal but nothings work. Been to cardiologist and he requested an ECHO (he suspected a murmur) and holter monitor for 72 hours. I have just received
ShaneWarne
in
AF Association
5 years ago
Which diet?
Hello, I'm newly diagnosed with heart failure, it was detected during a recent hospital admittance for sepsis (how long I've actually had it is unknown). Until I became ill I was following a high-fat low carb diet and losing weight nicely. However, after being diagnosed I want to eat healthily to help
Hello, I'm newly diagnosed with heart failure, it was detected during a recent hospital admittance for sepsis (how long I've actually had it is unknown). Until I became ill I was following a high-fat low carb diet and losing weight nicely. However, after being diagnosed I want to eat healthily to help
lady-heaton
in
Low-Carb High-Fat (LCHF)
5 years ago
Nearly 8 months off the fags
Well con't believe how easy I've found giving up the dreaded cancer sticks after 35 years, couldn't have done it without Champix and my lovely smoking cesation nurse Sara, whom I have become great friends with, we meet up once a month to have a gossip which is great. Yes champix was horrid at times but
Well con't believe how easy I've found giving up the dreaded cancer sticks after 35 years, couldn't have done it without Champix and my lovely smoking cesation nurse Sara, whom I have become great friends with, we meet up once a month to have a gossip which is great. Yes champix was horrid at times but
Skyelady
6 Months Smoke Free
in
No Smoking Day
5 years ago
Lightening the Bank Holiday
I have had a few PMs to prescribe some laughter so here goes: Breakfast Couples: (Bacon) - Don’t go bacon my heart (Egg) - I couldn’t if I fried I have a condition that stops me dieting. It's called "bloody hungry"! The doctor told the cannibal "You are what you eat" The cannibal replied "I need
I have had a few PMs to prescribe some laughter so here goes: Breakfast Couples: (Bacon) - Don’t go bacon my heart (Egg) - I couldn’t if I fried I have a condition that stops me dieting. It's called "bloody hungry"! The doctor told the cannibal "You are what you eat" The cannibal replied "I need
MichaelJH
Heart Star
in
British Heart Foundation
5 years ago
Can’t shake off tight chest feeling despite good peak flow / inhaler use
Mystery catalysts to chest tightness... I’m 32 and I’ve had asthma most of my life. I smoked in my teens to mid 20s and didn’t look after myself (in terms of prevention/inhalers). Since moving to London a few years ago my asthma has exacerbated. I now look after myself - exercise where possible,use
Mystery catalysts to chest tightness... I’m 32 and I’ve had asthma most of my life. I smoked in my teens to mid 20s and didn’t look after myself (in terms of prevention/inhalers). Since moving to London a few years ago my asthma has exacerbated. I now look after myself - exercise where possible,use
LukeM1875
in
Asthma Community Forum
5 years ago
Intrinsic asthma and non allergic rhinistis.
I have horrible rhinistis to the point I'm mouth breathing most of the time and I've been prescribed avamys which didn't work and now dymista which makes me feel ill and unblocks my nose very little, my asthma feels worse with this, I take symbicort twice a day. yet peak flow is always 550, does anyone
I have horrible rhinistis to the point I'm mouth breathing most of the time and I've been prescribed avamys which didn't work and now dymista which makes me feel ill and unblocks my nose very little, my asthma feels worse with this, I take symbicort twice a day. yet peak flow is always 550, does anyone
Wesawerr
in
Asthma Community Forum
5 years ago
Never loose heart!
Hey everyone. I know that the challenges people have losing weight are massively varied, so this is just a share about one that affected me for a little bit - been on low carb since the beginning of July and all was going well and then beginning of this month I got stuck - nothing coming off. At the
Hey everyone. I know that the challenges people have losing weight are massively varied, so this is just a share about one that affected me for a little bit - been on low carb since the beginning of July and all was going well and then beginning of this month I got stuck - nothing coming off. At the
Simeyb
in
Weight Loss Support
5 years ago
Low Carbing It!
Hey everyone - can’t believe the weekend is nearly over again! Anyhoo, just thought I’d say hi - me and my husband are low carb dieting - so far we’ve both lost 13lbs each - trouble is everything that’s tastes so good is so full of carbs! I’ll post progress on here and any tips I think are useful if
Hey everyone - can’t believe the weekend is nearly over again! Anyhoo, just thought I’d say hi - me and my husband are low carb dieting - so far we’ve both lost 13lbs each - trouble is everything that’s tastes so good is so full of carbs! I’ll post progress on here and any tips I think are useful if
Simeyb
in
Weight Loss Support
5 years ago
Should I take prednisolone?
I've been struggling and off work since Wednesday. Used rescue inhaler several times on Wed. Peak flow was 300 (best is supposed to be 450, but a long Time ago). Doctod gave me prescription and said to use if I got worse. By then pf was 380. It's been fluctuating between 350 and 380 with blue inhaler
I've been struggling and off work since Wednesday. Used rescue inhaler several times on Wed. Peak flow was 300 (best is supposed to be 450, but a long Time ago). Doctod gave me prescription and said to use if I got worse. By then pf was 380. It's been fluctuating between 350 and 380 with blue inhaler
damascena
in
Asthma Community Forum
5 years ago
my breathings struggles
so i have decided to put everything on here in the hope of looking for help and advice. So ten years ago i had a mental break down and bad anxiety developed and around the same time i was told i had asthma and i didnt really focus on that at the start but around 7 years ago i started to really focus
so i have decided to put everything on here in the hope of looking for help and advice. So ten years ago i had a mental break down and bad anxiety developed and around the same time i was told i had asthma and i didnt really focus on that at the start but around 7 years ago i started to really focus
ash160808
in
Asthma Community Forum
5 years ago
The 16 Best Foods to Control Diabetes (An Article)
This article was
originally written by: Franziska Spritzler, RD, CDE on June 3, 2017 for
https://www.healthline.com/nutrition/16-best-foods-for-diabetics?fbclid=IwAR3__ByD4FDE7ynQ8f4HEnhlFFW4vmPddBsf37X71jTUjlXGcXCr8ZZKRc0
[u]The 16 Best Foods to Control Diabetes[/u]
Figuring out the best
This article was
originally written by: Franziska Spritzler, RD, CDE on June 3, 2017 for
https://www.healthline.com/nutrition/16-best-foods-for-diabetics?fbclid=IwAR3__ByD4FDE7ynQ8f4HEnhlFFW4vmPddBsf37X71jTUjlXGcXCr8ZZKRc0
[u]The 16 Best Foods to Control Diabetes[/u]
Figuring out the best
suramo
Star
in
Diabetes India
5 years ago
Slowly getting into and used to LCHF. Coconut... Good or bad?! And how to work out how much Protein you should have a day?! Advice needed.
Hi. I've been slowly for the last 2 weeks reducing my carbs, and increasing my healthy fats. I've cut out bread, and grains, breakfast cereal now. With starting to look at what new things i'm supposed to eat, and being vegan for a long time. I bought a vegan keto 30 day cook book arrived 2 days ago
Hi. I've been slowly for the last 2 weeks reducing my carbs, and increasing my healthy fats. I've cut out bread, and grains, breakfast cereal now. With starting to look at what new things i'm supposed to eat, and being vegan for a long time. I bought a vegan keto 30 day cook book arrived 2 days ago
becky3344
in
Low-Carb High-Fat (LCHF)
5 years ago
Is my Peak flow high enough?
Just wanted to ask the community about PF. My peak flow is on average at 88%. I’ve read conflicting info about where it should be if control has been achieved. Some info is saying between 80-100% of PB is controlled while the impression I got from reading Asthma UK is that if it is less than PB you should
Just wanted to ask the community about PF. My peak flow is on average at 88%. I’ve read conflicting info about where it should be if control has been achieved. Some info is saying between 80-100% of PB is controlled while the impression I got from reading Asthma UK is that if it is less than PB you should
Junglechicken
in
Asthma Community Forum
5 years ago
Tarek Ansary, PharmD is a California Doctor of Pharmacy who has been compounding LDN for 4 years.
Tarek Ansary, PharmD is a California Doctor of Pharmacy who has been compounding LDN for 4 years. He learned about the power of LDN at a seminar and notices more and more doctors are prescribing this exceptional drug. His pharmacy prides themselves in providing excellent consultation services, and a
Tarek Ansary, PharmD is a California Doctor of Pharmacy who has been compounding LDN for 4 years. He learned about the power of LDN at a seminar and notices more and more doctors are prescribing this exceptional drug. His pharmacy prides themselves in providing excellent consultation services, and a
liveurlife
Volunteer
in
LDN Research Trust
5 years ago
High FENO High Peak Flow - No Action
Hi Folks, NIOX FENO Score - 98 - month later 102 Sent for a peak flow/spirometry - This was satisfactory No further action by my doctor. NOW - Shall I accept this decision or shall I pursue having such a high FENO score? I've been warned by a family member (trained on NIOX) that I could have irreversible
Hi Folks, NIOX FENO Score - 98 - month later 102 Sent for a peak flow/spirometry - This was satisfactory No further action by my doctor. NOW - Shall I accept this decision or shall I pursue having such a high FENO score? I've been warned by a family member (trained on NIOX) that I could have irreversible
nagasakih2o
in
Asthma Community Forum
5 years ago
Post First lap dressings and asthma
I had my first excision laparoscopy last Friday and i’m wondering how long I have to keep my stitches dressed for? I’ve showered and redressed the 4 lots of stitches I have but only got a couple more patches left. Also, I have asthma and today my peak flow has dropped, i’ve had to use my blue a few
I had my first excision laparoscopy last Friday and i’m wondering how long I have to keep my stitches dressed for? I’ve showered and redressed the 4 lots of stitches I have but only got a couple more patches left. Also, I have asthma and today my peak flow has dropped, i’ve had to use my blue a few
heathbearbun
in
Endometriosis UK
5 years ago
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