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I hate Sunday
the sun is shining, just wish the buses were running, oh well better change the bedding. Food planned for today, I had the rest of my low carb pancakes with grilled bacon and sugar free maple syrup. Dinner is going to be fake KFC using almond flour and spices for the coating, coleslaw and hallumi fries
the sun is shining, just wish the buses were running, oh well better change the bedding. Food planned for today, I had the rest of my low carb pancakes with grilled bacon and sugar free maple syrup. Dinner is going to be fake KFC using almond flour and spices for the coating, coleslaw and hallumi fries
SecondLife
in
Healthy Eating
5 years ago
Peak flow
Hi can anyone recommend a peak flow. App that I can use on my iPhone or iPad . Thanks
Hi can anyone recommend a peak flow. App that I can use on my iPhone or iPad . Thanks
Seabreezy
in
Asthma Community Forum
5 years ago
Difficult day
Today is my birthday, the first one on my own since my husband passed away recently but I didn't want to crash the healthy eating (can't get to the shops anyway) so as a treat I cooked myself some low carb pancakes with fruit and yogurt for breakfast and even found a low carb lemon cake for later on.
Today is my birthday, the first one on my own since my husband passed away recently but I didn't want to crash the healthy eating (can't get to the shops anyway) so as a treat I cooked myself some low carb pancakes with fruit and yogurt for breakfast and even found a low carb lemon cake for later on.
SecondLife
in
Healthy Eating
5 years ago
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Chronic cough and shortness of breath for 8 months
I’m 29 and I have had a chronic cough which produces loads of phlegm all day everyday and shortness of breath for 8 months now and I’m absolutely sick of it, it’s ruining my life and the drs just won’t do anything to help me. I do have asthma but it’s never been anything like this before. Every time
I’m 29 and I have had a chronic cough which produces loads of phlegm all day everyday and shortness of breath for 8 months now and I’m absolutely sick of it, it’s ruining my life and the drs just won’t do anything to help me. I do have asthma but it’s never been anything like this before. Every time
Bellaflower
in
Lung Conditions Community Forum
5 years ago
LCHF, Keto or paleo diet
This is a long video - the "fermentable carbohydrates" are Grains, potatoes and sugar - everything with a high Glycaemic index. https://youtu.be/E-D-MRAjqV4?list=WL
This is a long video - the "fermentable carbohydrates" are Grains, potatoes and sugar - everything with a high Glycaemic index. https://youtu.be/E-D-MRAjqV4?list=WL
S11m
in
Weight Loss Support
5 years ago
Fertility and low carb
An interesting read... https://www.telegraph.co.uk/news/2017/07/05/go-low-carb-increase-fertility-chances-five-times-experts-say/
An interesting read... https://www.telegraph.co.uk/news/2017/07/05/go-low-carb-increase-fertility-chances-five-times-experts-say/
Cosmo501
in
Low-Carb High-Fat (LCHF)
5 years ago
Peak flow chart
I come across this app on play store for PF it's great no more paper downloads. I use it all the time now it's great https://play.google.com/store/apps/details?id=uk.me.amugofjava.peakflow&hl=en_GB
I come across this app on play store for PF it's great no more paper downloads. I use it all the time now it's great https://play.google.com/store/apps/details?id=uk.me.amugofjava.peakflow&hl=en_GB
msbling
in
Asthma Community Forum
5 years ago
Involuntary inhale and traveling
I have two questions. Being new to asthma, I traveled on an airplane for the first time since I was diagnosed. I’m not sure if it was the altitude but I think it might have been or the fact that I was recovering from the stomach flu that made me struggle on the plane. I didn’t take my rescue inhaler
I have two questions. Being new to asthma, I traveled on an airplane for the first time since I was diagnosed. I’m not sure if it was the altitude but I think it might have been or the fact that I was recovering from the stomach flu that made me struggle on the plane. I didn’t take my rescue inhaler
Beefull8
in
Living with Asthma
5 years ago
Low Carb Roti/Chapathi/Flatbread
Below is the recipe for low carb roti/chapathi/flatbread without using wheat flour. These are full of nutritions and suitable for diabetics. https://youtu.be/-hYMXevfUBw
Below is the recipe for low carb roti/chapathi/flatbread without using wheat flour. These are full of nutritions and suitable for diabetics. https://youtu.be/-hYMXevfUBw
Praveen55
Moderator
in
Diabetes India
5 years ago
South Indian Breakfast - Low Carb Dosa with Coconut Chutney
Those who miss traditional south Indian breakfast following low carb lifestyle may try the recipe presented below for a low carb dosa. It is tasty and diabetes friendly - no big spikes in blood sugar. For cooking this dosa, please use low heat setting. https://youtu.be/x7PdqNM-z6o
Those who miss traditional south Indian breakfast following low carb lifestyle may try the recipe presented below for a low carb dosa. It is tasty and diabetes friendly - no big spikes in blood sugar. For cooking this dosa, please use low heat setting. https://youtu.be/x7PdqNM-z6o
Praveen55
Moderator
in
Diabetes India
5 years ago
Fat and bloated
Hello just wondering if anyone knows of a way to see if you are gluten intolerant without going docs ? every time I eat bread I bloat, biscuits give me heartburn ! I did try the LCHF diet but I got silly with it and didn’t eat much or drink enough water which gave me headaches now I’m back to carbs
Hello just wondering if anyone knows of a way to see if you are gluten intolerant without going docs ? every time I eat bread I bloat, biscuits give me heartburn ! I did try the LCHF diet but I got silly with it and didn’t eat much or drink enough water which gave me headaches now I’m back to carbs
Grannysqua
in
Healthy Eating
5 years ago
Keto running?
Has anyone tried Keto, or a low carb way of eating while still running? How did you find it?
Has anyone tried Keto, or a low carb way of eating while still running? How did you find it?
Curlygurly2
Graduate
in
Couch to 5K
5 years ago
Asking for yet more expert advice from you wonderful people
I had been reducing per DorsetLady’s plan pretty successfully down to 24 in April. About 10-5% a month. In May, I was suddenly having consecutive days of literally only 5% in the gas tank. Very very odd. Quick background: Have been on this GCA journey for 3 years now (2 years on prednisone after a
I had been reducing per DorsetLady’s plan pretty successfully down to 24 in April. About 10-5% a month. In May, I was suddenly having consecutive days of literally only 5% in the gas tank. Very very odd. Quick background: Have been on this GCA journey for 3 years now (2 years on prednisone after a
kellykel
in
PMRGCAuk
5 years ago
LCHF DIET
What does LCHF stand. What is LCHF diet and its resources availability. Please write.
What does LCHF stand. What is LCHF diet and its resources availability. Please write.
tvkd
in
Diabetes India
5 years ago
On the keto diet? Ditch the cheat day. Just one dose of carbohydrates can damage blood vessels
Reading some impressive posts on here lately about the keto diet, I was thinking about giving it a try. I came across this article and wonder what the more knowledgable HU members think. Thank you https://www.sciencedaily.com/releases/2019/03/190327112657.htm Date: March 27, 2019 Source: University
Reading some impressive posts on here lately about the keto diet, I was thinking about giving it a try. I came across this article and wonder what the more knowledgable HU members think. Thank you https://www.sciencedaily.com/releases/2019/03/190327112657.htm Date: March 27, 2019 Source: University
Parkie-
in
Cure Parkinson's
5 years ago
Dr Jason Fung: IF and LCHF for Health and Longevity
https://youtu.be/rQsMRjAwcFo?list=WL
https://youtu.be/rQsMRjAwcFo?list=WL
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
GRAVES AND THYROTOXICOSIS : CIRCULATORY SYSTEM
Graves’ Disease and the Manifestations of Thyrotoxicosis DeGroot LJ. https://www.ncbi.nlm.nih.gov/books/NBK285567/ First and foremost of the symptoms deriving from the circulatory system are palpitations and tachycardia. The heart may beat with extreme violence, which may be distressing to the patient
Graves’ Disease and the Manifestations of Thyrotoxicosis DeGroot LJ. https://www.ncbi.nlm.nih.gov/books/NBK285567/ First and foremost of the symptoms deriving from the circulatory system are palpitations and tachycardia. The heart may beat with extreme violence, which may be distressing to the patient
ling
in
Thyroid UK
5 years ago
LCHF, Alzheimers and Parkinsons.
A great article underlining largely unacknowledged benefits of keeping carbohydrate consumption under control: https://www.psychologytoday.com/us/blog/diagnosis-diet/201906/parkinsons-alzheimers-and-the-new-science-hope?utm_source=Diagnosis+Diet+Website+Subscribers&utm_campaign=2ea3a06fc1-Parkinsons
A great article underlining largely unacknowledged benefits of keeping carbohydrate consumption under control: https://www.psychologytoday.com/us/blog/diagnosis-diet/201906/parkinsons-alzheimers-and-the-new-science-hope?utm_source=Diagnosis+Diet+Website+Subscribers&utm_campaign=2ea3a06fc1-Parkinsons
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
Samantha Lebsock, PharmD - 22nd May 2019
Samantha Lebsock, PharmD - 22nd May 2019 Samantha received her Bachelors in Human Biology and her Doctorate of Pharmacy from The University of Montana. She left the small city behind with her husband Nick and moved to Denver, Colorado. Samantha started working at Belmar Pharmacy in 2014. She quickly
Samantha Lebsock, PharmD - 22nd May 2019 Samantha received her Bachelors in Human Biology and her Doctorate of Pharmacy from The University of Montana. She left the small city behind with her husband Nick and moved to Denver, Colorado. Samantha started working at Belmar Pharmacy in 2014. She quickly
liveurlife
Volunteer
in
LDN Research Trust
5 years ago
Diabetes 2 and Prednisolone
Hi, I have familial diabetes. When I started taking Pred for PR my hbac1 went extremely high. However I was put on a very large dose, this was last December. Despite not giving in to the awful hunger pangs my weight started to increase and I had fluid retention. I have been following a low carb diet,
Hi, I have familial diabetes. When I started taking Pred for PR my hbac1 went extremely high. However I was put on a very large dose, this was last December. Despite not giving in to the awful hunger pangs my weight started to increase and I had fluid retention. I have been following a low carb diet,
Wayfair
in
PMRGCAuk
5 years ago
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