Crippling fatigue and brain fog ruining my life
sleep apnea, methylated B12 supplements (I think gave me slightly splotchy skin on face), methylated folate supplements, more sunlight/sports, no sex/masturbating, more caffeine/no caffeine, glucose tablets, quality dark chocolate, antihistamines, diet changes, more exercise/less exercise, therapy, meditation
sleep apnea, methylated B12 supplements (I think gave me slightly splotchy skin on face), methylated folate supplements, more sunlight/sports, no sex/masturbating, more caffeine/no caffeine, glucose tablets, quality dark chocolate, antihistamines, diet changes, more exercise/less exercise, therapy, meditation