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Spa visits
I wouldn’t go in the steam room but was planning a
massage
. Any wisdom?
I wouldn’t go in the steam room but was planning a
massage
. Any wisdom?
Pugapoo
in
Atrial Fibrillation Support
6 months ago
Vagus Nerve Stimulation?
.... you've guessed it "stress control" and some nice bits listed below: Meditation, deep breathing, yoga, exercise,
massage
, music, cold water immersion, positive socialising, laughing, diet rich in Omega 3s and probiotics and singing/humming.
.... you've guessed it "stress control" and some nice bits listed below: Meditation, deep breathing, yoga, exercise,
massage
, music, cold water immersion, positive socialising, laughing, diet rich in Omega 3s and probiotics and singing/humming.
nooneimportant
in
Thyroid UK
2 months ago
Are Massages okay with PMR?
I have a weekly body
massage
with oil for an hour at 9 a.m. However as of late I have felt very below parr for the rest of the day and have thought of changing the appointment to the early evening, or even forgoing them altogether. Just wondered what the line is about massages.
I have a weekly body
massage
with oil for an hour at 9 a.m. However as of late I have felt very below parr for the rest of the day and have thought of changing the appointment to the early evening, or even forgoing them altogether. Just wondered what the line is about massages.
Motida
in
PMRGCAuk
3 months ago
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Pain - Clenched Fist
Also, whether you find that
massage
eases the pain when trying to open up your hand.
Also, whether you find that
massage
eases the pain when trying to open up your hand.
Milocorn1
in
PSP Association
6 months ago
Running, gym-ing, and breathing
So I'm now seeing a therapist for
massage
and guidance in achieving the longed-for breath. So this is me taking charge of my health. Watch these pages!
So I'm now seeing a therapist for
massage
and guidance in achieving the longed-for breath. So this is me taking charge of my health. Watch these pages!
Gthants
60minGraduate
in
Bridge to 10K
1 month ago
Physio option PCS
Does anyone know about physiotherapy regarding headaches..From what ive researched in the USA this has been treated successfully with neck/ head
massage
...If anyone has had this..is it available on NHS or privately Thanks
Does anyone know about physiotherapy regarding headaches..From what ive researched in the USA this has been treated successfully with neck/ head
massage
...If anyone has had this..is it available on NHS or privately Thanks
Muzzyfoxster
in
Headway
7 months ago
Surgery?
Now I do manual lymphatic
massage
once a month, I wear compression every day and I moisturise my leg every day. But I hear that surgery could be done? Knowing my story, could you give me some more information about it? Even with 8 surgeries behind me, surgeries still scares me a lot.
Now I do manual lymphatic
massage
once a month, I wear compression every day and I moisturise my leg every day. But I hear that surgery could be done? Knowing my story, could you give me some more information about it? Even with 8 surgeries behind me, surgeries still scares me a lot.
sad_watermelon
in
LSN
20 days ago
When to retire your running shoes
Recently though, my feet have been feeling a bit sore post run, so a few feet exercises and
massage
was my therapy. However, I did a 10k this week and boy did my feet feel it by the end. What on earth is the matter?
Recently though, my feet have been feeling a bit sore post run, so a few feet exercises and
massage
was my therapy. However, I did a 10k this week and boy did my feet feel it by the end. What on earth is the matter?
Sax64
Graduate10
in
Bridge to 10K
29 days ago
A few questions about being a. ‘Glaucoma suspect’
I was going to book him a back and shoulder
massage
- so he would be lying face down on one of those
massage
tables with a hole for your face. Is there any evidence about
massage
affecting IOP?
I was going to book him a back and shoulder
massage
- so he would be lying face down on one of those
massage
tables with a hole for your face. Is there any evidence about
massage
affecting IOP?
NCFCfan
in
Glaucoma UK
4 months ago
B210k week4 run1
I had to use my
massage
gun quite ferociously on my leg muscles when I’d got home and showered though. Let’s hope that does the trick 🤞
I had to use my
massage
gun quite ferociously on my leg muscles when I’d got home and showered though. Let’s hope that does the trick 🤞
limberlou
Graduate
in
Couch to 5K
2 months ago
A happy run
I had a Thai
massage
on Friday which hurt a fair bit, but it's taken the edge off weeks and weeks of pain and allowed me to move with more freedom. I did pre and post run exercises, but I am sore because I pushed it just a bit, so I know I'll need to do more stretching later. But I feel good!
I had a Thai
massage
on Friday which hurt a fair bit, but it's taken the edge off weeks and weeks of pain and allowed me to move with more freedom. I did pre and post run exercises, but I am sore because I pushed it just a bit, so I know I'll need to do more stretching later. But I feel good!
Gthants
in
Bridge to 10K
5 months ago
feeling old 😕
I have had acupuncture a
massage
and exercises to do, I have another appointment in a weeks time, Has anyone else had this problem and have any words of wisdom or suggestions as to how long this will take to heal. I’m so disappointed and want to get back to running ASAP.
I have had acupuncture a
massage
and exercises to do, I have another appointment in a weeks time, Has anyone else had this problem and have any words of wisdom or suggestions as to how long this will take to heal. I’m so disappointed and want to get back to running ASAP.
Willow5166
in
Couch to 5K
6 months ago
Recent changes
I find exercise, Tai Chi,
massage
of the gut, drinking large quantities of water help along with Peg 3350 but incontinence is a major problem and I vomit. Now what?
I find exercise, Tai Chi,
massage
of the gut, drinking large quantities of water help along with Peg 3350 but incontinence is a major problem and I vomit. Now what?
RESPIRATION
in
Pelvic Radiation Disease Association
1 month ago
Somatic Tinnitus....... Any Success stories out there?
bad i was suicidal when it first came on (It was extremely debilitating) however cervical work on my C1 and C2 as well as cleaner eating, Magnesium citrate and glycinate supplements, vitamin D3, Liposomal C, B12 shots once a month, and plenty of water have helped tremendously.....along with swedish
massage
bad i was suicidal when it first came on (It was extremely debilitating) however cervical work on my C1 and C2 as well as cleaner eating, Magnesium citrate and glycinate supplements, vitamin D3, Liposomal C, B12 shots once a month, and plenty of water have helped tremendously.....along with swedish
massage
Drummer45
in
Tinnitus UK
2 months ago
Massage before or after transfer?
I get a short session of acupuncture at the clinic in Spain before transfer, but I’m thinking of booking a
massage
locally either before or after transfer and I can’t decide which will be more beneficial?
I get a short session of acupuncture at the clinic in Spain before transfer, but I’m thinking of booking a
massage
locally either before or after transfer and I can’t decide which will be more beneficial?
Doodlebug23
in
Fertility Network UK
7 months ago
Neuropathy and Osteoarthritis
Can you please suggest how to better manage her pain and RLS as she shakes her legs a lot and we have to
massage
her often and raise her legs. We also use compression stockings, Many Many thanks
Can you please suggest how to better manage her pain and RLS as she shakes her legs a lot and we have to
massage
her often and raise her legs. We also use compression stockings, Many Many thanks
Mira_Mira
in
Restless Legs Syndrome
2 months ago
Financial support
Hot tubs and
massage
help tremendously but are expensive when you can only work part-time (due to fibo) I do yoga at home as this is supposed to help, also have regular hot baths...........I just wish there was more help for all of us financially living with pain.
Hot tubs and
massage
help tremendously but are expensive when you can only work part-time (due to fibo) I do yoga at home as this is supposed to help, also have regular hot baths...........I just wish there was more help for all of us financially living with pain.
Roastd
in
Fibro Friends WSM
7 months ago
Once again… flare or no flare?
I wasn’t sure if a vigorous
massage
had set it off or if I was overdoing the exercise and had aggravated my cervical spondylitis. My markers showed nothing up (they haven't since starting on pred) and I wasn’t experiencing stiffness or aching first thing in the morning.
I wasn’t sure if a vigorous
massage
had set it off or if I was overdoing the exercise and had aggravated my cervical spondylitis. My markers showed nothing up (they haven't since starting on pred) and I wasn’t experiencing stiffness or aching first thing in the morning.
Burroughs123
in
PMRGCAuk
2 months ago
leg cramps
I tried, warm bath to the leg, used a feet massager with vibrations,
massage
with essential oil, sleep with a pillow underneath. Any remedies that have worked for anyone of you? Thank you
I tried, warm bath to the leg, used a feet massager with vibrations,
massage
with essential oil, sleep with a pillow underneath. Any remedies that have worked for anyone of you? Thank you
Calyps0
in
British Pregnancy Advisory Service
7 months ago
leg cramps
I tried, warm bath to the leg, used a feet massager with vibrations,
massage
with essential oil, sleep with a pillow underneath. Any remedies that have worked for anyone of you? Thank you
I tried, warm bath to the leg, used a feet massager with vibrations,
massage
with essential oil, sleep with a pillow underneath. Any remedies that have worked for anyone of you? Thank you
Calyps0
in
Baby and Us
7 months ago
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