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Magnesium - Citrate AND threonate?
Hallo I’ve discovered the amazing benefits of
magnesium
citrate from this site…really helps with sleep and stomach. Have been reading about threonate being quite powerful in helping with brain fog. Is it okay to take both? Does anyone take both? Thank you 😊 Jo
Hallo I’ve discovered the amazing benefits of
magnesium
citrate from this site…really helps with sleep and stomach. Have been reading about threonate being quite powerful in helping with brain fog. Is it okay to take both? Does anyone take both? Thank you 😊 Jo
Josephineinamachine
in
Thyroid UK
3 years ago
Two lots of test results from same blood draw - but the FT4 results do not match
Horizon test results are: TSH <0.05 [0.27 - 4.20] FT3 4.85 [3.1 - 6.8] FT4 21.3 [12.0 - 22.0] T4 Total 107.0 [66 - 181] Ferritin 116.0 [13 - 150]
Magnesium
Horizon test results are: TSH <0.05 [0.27 - 4.20] FT3 4.85 [3.1 - 6.8] FT4 21.3 [12.0 - 22.0] T4 Total 107.0 [66 - 181] Ferritin 116.0 [13 - 150]
Magnesium
Fifteen
in
Thyroid UK
3 years ago
Cases of possible healing and self-healing (chapter 7).
There are certain nutrient deficiencies that can produce parkinsonian symptoms: tremor (
magnesium
), fatigue (vitamin C), loss of smell (zinc), etc.
There are certain nutrient deficiencies that can produce parkinsonian symptoms: tremor (
magnesium
), fatigue (vitamin C), loss of smell (zinc), etc.
parkinsonshereandnow
in
Cure Parkinson's
2 years ago
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Living with Afib
I do take
Magnesium
and Vitamin C I am sorry this is a rather ramberling post but would be so interested to hear your views if you have already been here yourseves
I do take
Magnesium
and Vitamin C I am sorry this is a rather ramberling post but would be so interested to hear your views if you have already been here yourseves
Summerlily
in
British Heart Foundation
3 years ago
Advice on asthma as I have run out of options !
I went to hospital twice for nebs and one of these I required
magnesium
. I didn't have a big wheeze but was told they thought that was likely as I couldn't get enough air entry. 1 week later and I'm still struggling.
I went to hospital twice for nebs and one of these I required
magnesium
. I didn't have a big wheeze but was told they thought that was likely as I couldn't get enough air entry. 1 week later and I'm still struggling.
4127
in
Asthma Community Forum
3 years ago
Please could I have help with my results?
I did buy Cheleted
Magnesium
, 400mg, a couple of weeks before test and took 4 x 400mgs as recommended on bottle for few days then reduced to 1x 400mg in case it was too much. Maybe the reason why
magnesium
is high. I’ll stop those. I do have symptoms of hyperthyroidism.
I did buy Cheleted
Magnesium
, 400mg, a couple of weeks before test and took 4 x 400mgs as recommended on bottle for few days then reduced to 1x 400mg in case it was too much. Maybe the reason why
magnesium
is high. I’ll stop those. I do have symptoms of hyperthyroidism.
Oakwood4321
in
Thyroid UK
3 years ago
Pramipexole & RLS
sleep much at night with my legs and arms on the move, I have found over the years when my RLS gets really bad, to get up and do something physical, no way can I read a book, legs and arms on the move, I some times go for a walk ,I have been on pramipexole for all these years, I also take , curcumin,
magnesium
sleep much at night with my legs and arms on the move, I have found over the years when my RLS gets really bad, to get up and do something physical, no way can I read a book, legs and arms on the move, I some times go for a walk ,I have been on pramipexole for all these years, I also take , curcumin,
magnesium
Barrylegs
in
Restless Legs Syndrome
3 years ago
The results are in!
Magnesium
= 0.94 (0.66-0.99) Anti thyroidperoxidase = <9 (<34).
Magnesium
= 0.94 (0.66-0.99) Anti thyroidperoxidase = <9 (<34).
Horsey07
in
Thyroid UK
3 years ago
osteoarthritis and hot weather then rain on the way!
I have osteoarthritis [genetic] after all this hot weather, the cirrus clouds, weather forecast, rain coming, but the pain in my knees have really flared up, sitting here with my legs up, any idea of pain relief, usually I use a
magnesium
spray around the knee caps, but I need something a bit more drastic
I have osteoarthritis [genetic] after all this hot weather, the cirrus clouds, weather forecast, rain coming, but the pain in my knees have really flared up, sitting here with my legs up, any idea of pain relief, usually I use a
magnesium
spray around the knee caps, but I need something a bit more drastic
Adlon57
in
Healthy Evidence
3 years ago
Updating dosing information for New member considering HDT (Posted by Art 12 months ago) . I am a new member and PLEASE HELP!
. - ALTERNATIVE PRACTITIONER : Almost the same time I saw an her whom had me on weekly injection of B12 and D and IV drip of vit C, B complex & glutathion plus fish oil,
magnesium
, gut health pack which consist of NAC, superoxide dismutase, digestive enzymes etc .
. - ALTERNATIVE PRACTITIONER : Almost the same time I saw an her whom had me on weekly injection of B12 and D and IV drip of vit C, B complex & glutathion plus fish oil,
magnesium
, gut health pack which consist of NAC, superoxide dismutase, digestive enzymes etc .
Ubin
in
Cure Parkinson's
3 years ago
Help! How do you feel when starting Levothyroxine?
I have continued with B supplements/ D and
magnesium
and a healthy diet. But, after 2 weeks I felt like the Levo was tapering off. I have not lost all the energy I had for those 2 weeks but it’s as if I have gone from 1/10 energy to 9/10 then back down to 7/10.
I have continued with B supplements/ D and
magnesium
and a healthy diet. But, after 2 weeks I felt like the Levo was tapering off. I have not lost all the energy I had for those 2 weeks but it’s as if I have gone from 1/10 energy to 9/10 then back down to 7/10.
SarahJane1471
in
Thyroid UK
3 years ago
Muscle jerks when falling asleep
I may be low in
magnesium
? Have ordered multivitamins and probiotics. Have GP appointment Tuesday. Has anyone else experienced muscle jerks when falling asleep? Any suggestions to help with this symptom would be very welcome.
I may be low in
magnesium
? Have ordered multivitamins and probiotics. Have GP appointment Tuesday. Has anyone else experienced muscle jerks when falling asleep? Any suggestions to help with this symptom would be very welcome.
Mags1417
in
Tinnitus UK
3 years ago
Nightmare nighttime legs 🦵!
It drives me insane … tried stretching ,aspirin ,
magnesium
, praying 🙏 ! Only way to ease it is to get up and move . Any of your always appreciated helpful thoughts on a postcard 😊.
It drives me insane … tried stretching ,aspirin ,
magnesium
, praying 🙏 ! Only way to ease it is to get up and move . Any of your always appreciated helpful thoughts on a postcard 😊.
Tiggywoos
in
LUPUS UK
3 years ago
Alendronic acid query
I am also taking Ad-cal and
magnesium
and want to include vitamin K2 when I can find some(!), and also have a lot of eggs/cheese/salads in my diet. I’m obviously keen to avoid taking anything that might not be necessary, so is there any point in continuing with it?
I am also taking Ad-cal and
magnesium
and want to include vitamin K2 when I can find some(!), and also have a lot of eggs/cheese/salads in my diet. I’m obviously keen to avoid taking anything that might not be necessary, so is there any point in continuing with it?
Coco63
in
PMRGCAuk
3 years ago
Desperate for some relief
I take
magnesium
supplements and vitamin D daily. I often find myself going through the medicine cabinet trying to find something else that can help which is very frightening because its getting out of control.
I take
magnesium
supplements and vitamin D daily. I often find myself going through the medicine cabinet trying to find something else that can help which is very frightening because its getting out of control.
Katielove53
in
Restless Legs Syndrome
3 years ago
X-ray showed 'borderline/early stage' arthritis in my hip. Can this be caused by B12D, be 'reversed, is it worth pushing for rheumatology?
I have been taking VitD spray, I take a glucosamine/joint supplement, omegas, get a lot of calcium in diet, also supplement folate, iron,
magnesium
... Thanks in advance for any advice!
I have been taking VitD spray, I take a glucosamine/joint supplement, omegas, get a lot of calcium in diet, also supplement folate, iron,
magnesium
... Thanks in advance for any advice!
eclilley
in
Pernicious Anaemia Society
3 years ago
Probiotics
I’m taking vitamin d, folic acid and
magnesium
. I’ve heard of people taking probiotics can I ask what this is for and what kind you take? Thank you
I’m taking vitamin d, folic acid and
magnesium
. I’ve heard of people taking probiotics can I ask what this is for and what kind you take? Thank you
Boo718
in
Fertility Network UK
3 years ago
Magnesium & ectopics
Hi everyone, how long does
magnesium
take to work for ectopics?Been 6 years, was using spray but after all this time im trying 120mg a day, but feel like I get them more when I take it, I dunno any help would be great. Lil scardey cat over here!
Hi everyone, how long does
magnesium
take to work for ectopics?Been 6 years, was using spray but after all this time im trying 120mg a day, but feel like I get them more when I take it, I dunno any help would be great. Lil scardey cat over here!
Contra21
in
Arrhythmia Alliance
3 years ago
Newly prescribed to Levothyroxine for auto immune thyroid disease- what can I expect?
I will also be making lifestyle changes regarding diet (already gluten & dairy free) and will supplement vitamin d, b13, iron plus
magnesium
. Please share advice and research? Thank you in advance x
I will also be making lifestyle changes regarding diet (already gluten & dairy free) and will supplement vitamin d, b13, iron plus
magnesium
. Please share advice and research? Thank you in advance x
sunshineisbetter
in
Thyroid UK
3 years ago
Iron Results advice please
Based on these new results I’ve now upped to iron bisglycinate (36mg x 4 tabs) split afternoon and evening with Vit C, (away from tea/coffee, dairy, calcium,
magnesium
, ACV etc)
Based on these new results I’ve now upped to iron bisglycinate (36mg x 4 tabs) split afternoon and evening with Vit C, (away from tea/coffee, dairy, calcium,
magnesium
, ACV etc)
Sami-M
in
Thyroid UK
3 years ago
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