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Calling for B6 test results in PD: Unveiling the dosage dilemma
Please include the following information: - Test result with stated minimum and maximum reference range - Whether or not B6 supplementation was taken and duration - Amount of B6 supplementation in mg (including through B-complex, multivitamin and other combi supplements with
magnesium
, melatonin,
Please include the following information: - Test result with stated minimum and maximum reference range - Whether or not B6 supplementation was taken and duration - Amount of B6 supplementation in mg (including through B-complex, multivitamin and other combi supplements with
magnesium
, melatonin,
Esperanto
in
Cure Parkinson's
6 months ago
Risedronate
Should I continue taking Risedronate with D3, K2 and
magnesium
? I have osteopenia bordering on osteoporosis
Should I continue taking Risedronate with D3, K2 and
magnesium
? I have osteopenia bordering on osteoporosis
Farrah10
in
Bone Health and Osteoporosis UK
11 months ago
Magnesium recommendations
I tried
magnesium
citrate from Holland and Barrett but the pills are uncomfortable to swallow and didn't seem to help. I then tried the vita biotics brand which contains dihydroxide, and they are great for sleeping and reducing anxiety but upset my stomach.
I tried
magnesium
citrate from Holland and Barrett but the pills are uncomfortable to swallow and didn't seem to help. I then tried the vita biotics brand which contains dihydroxide, and they are great for sleeping and reducing anxiety but upset my stomach.
JenniferW
in
Thyroid UK
11 months ago
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Sleeping w/out THC for the first time in 5 years
I also take vitamin C, vitamin D3, ubiquinol,
magnesium
malate, threonate, glycinate, and citrate (I rotate the threonate and malate randomly). I took B1 HCL 1 gram/day for 4 1/2 years but can't tolerate it since being on the estrogen patch. I'm currently only taking about 3.125 mg/week.
I also take vitamin C, vitamin D3, ubiquinol,
magnesium
malate, threonate, glycinate, and citrate (I rotate the threonate and malate randomly). I took B1 HCL 1 gram/day for 4 1/2 years but can't tolerate it since being on the estrogen patch. I'm currently only taking about 3.125 mg/week.
1LittleWillow
in
Cure Parkinson's
27 days ago
Food supplements I hope will help
21d47ba3973f8713156877c1b7711c8c&pid=1-s2.0-S108495211830171X-main.pdf CoQ10 - Coenzyme Q10: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156424/pdf/nutrients-13-01697.pdf IP6 + Inositol - Inositol Hexaphosphate + Inositol: https://www.jstage.jst.go.jp/article/jnsv/65/Supplement/65_S18/_pdf/-char/en
Magnesium
21d47ba3973f8713156877c1b7711c8c&pid=1-s2.0-S108495211830171X-main.pdf CoQ10 - Coenzyme Q10: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156424/pdf/nutrients-13-01697.pdf IP6 + Inositol - Inositol Hexaphosphate + Inositol: https://www.jstage.jst.go.jp/article/jnsv/65/Supplement/65_S18/_pdf/-char/en
Magnesium
Brad70
in
Advanced Prostate Cancer
7 months ago
Test result help (please)
T4 last tested February 24 - 11.4pmol/L (range 9-22) T3 last tested June 23 - 3.2pmol/L (range 3.2-6.8) TSH last tested March 24 - 3.33 mu/L (range 0.32 - 4.94) Ferritin last tested March 24 - 28 ug/L (range 30-204) Vitamin D June 23 - 106.3nmol/L (range 50-350)
Vitamins I take daily
Magnesium
T4 last tested February 24 - 11.4pmol/L (range 9-22) T3 last tested June 23 - 3.2pmol/L (range 3.2-6.8) TSH last tested March 24 - 3.33 mu/L (range 0.32 - 4.94) Ferritin last tested March 24 - 28 ug/L (range 30-204) Vitamin D June 23 - 106.3nmol/L (range 50-350)
Vitamins I take daily
Magnesium
flohal
in
Thyroid UK
1 month ago
Morphine constipation help
Also taking 300 mg of
magnesium
citrate (and have at times, out of desperation, used glycerine suppositories, drank 2 mag citrate solution bottles, and a fleet's enema). Drink tons of water, traveling now but usually exercise a lot daily.
Also taking 300 mg of
magnesium
citrate (and have at times, out of desperation, used glycerine suppositories, drank 2 mag citrate solution bottles, and a fleet's enema). Drink tons of water, traveling now but usually exercise a lot daily.
wantokporo
in
Restless Legs Syndrome
5 months ago
Magnesium Taurate
I have, for many years, purchased Cardiovascular Research
Magnesium
Taurate, 125mg, 180 Capsules from Amazon. Seemingly they don’t do them anymore. Does anyone suggest a replacement for AF or an alternative supplier they have used please?
I have, for many years, purchased Cardiovascular Research
Magnesium
Taurate, 125mg, 180 Capsules from Amazon. Seemingly they don’t do them anymore. Does anyone suggest a replacement for AF or an alternative supplier they have used please?
LouBrig
in
AF Association
1 year ago
8 week bloodtest
I'm also taking a B Complex, probiotic, vitamin c and
magnesium
.
I'm also taking a B Complex, probiotic, vitamin c and
magnesium
.
catpurple7
in
Thyroid UK
8 months ago
New treatment
Plus I've started taking
Magnesium
at 375 as an experiment to see if it can affect RLS. I'll report back.
Plus I've started taking
Magnesium
at 375 as an experiment to see if it can affect RLS. I'll report back.
Greekstudent
in
Restless Legs Syndrome
10 months ago
advice on latest blood results and conversion rate
are: TSH 0.59 (0.27 - 4.2) FT4 18.1 (12-22pmol) so 61% thru range FT3 3.9 (3.1 - 6.8pmol) so 21.62% thru range Monitor my Health haven’t given ranges on the following HB 154g/L Ferritin 25 ug/L TSAT 22% Active B12 100 pmol Folate 6.1ug/L I take Thorne basic B, Vit D with K2 spray, fish oil,
magnesium
are: TSH 0.59 (0.27 - 4.2) FT4 18.1 (12-22pmol) so 61% thru range FT3 3.9 (3.1 - 6.8pmol) so 21.62% thru range Monitor my Health haven’t given ranges on the following HB 154g/L Ferritin 25 ug/L TSAT 22% Active B12 100 pmol Folate 6.1ug/L I take Thorne basic B, Vit D with K2 spray, fish oil,
magnesium
Slowrunner1208
in
Thyroid UK
7 months ago
weird prickling
It has KSM-66® Ashwagandha 300mg L-Theanine 50mg Lavender 225mg Chamomile 250mg
Magnesium
50mg Glycine 995mg I started taking Ginko 30mg as well Even though it’s just a herbal drink I worry I shouldn’t bother. But it can’t understand the prickling, has anyone had this.
It has KSM-66® Ashwagandha 300mg L-Theanine 50mg Lavender 225mg Chamomile 250mg
Magnesium
50mg Glycine 995mg I started taking Ginko 30mg as well Even though it’s just a herbal drink I worry I shouldn’t bother. But it can’t understand the prickling, has anyone had this.
Lakeshiker
in
Tinnitus UK
5 months ago
Beta blockers
I’m on beta blockers for migraine prevention not heart issues .. anyone had similar please 🙏 I’ve tried herbal sleeping tabs , started iron and
magnesium
as well .. I took diazepam last night just to get some sleep but the rls just pushes through and I’m waking about doped up 🤷🏼♀️Not ideal
I’m on beta blockers for migraine prevention not heart issues .. anyone had similar please 🙏 I’ve tried herbal sleeping tabs , started iron and
magnesium
as well .. I took diazepam last night just to get some sleep but the rls just pushes through and I’m waking about doped up 🤷🏼♀️Not ideal
Ronniebongo
in
Restless Legs Syndrome
8 months ago
Calcium Hyroxyapatite caps: Does anyone take them and please give pros and cons if you can.
After going through the bottle containing 120 capsules, I started on Solaray calcium
magnesium
2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide plus glutamic acid HCL 100 mg).
After going through the bottle containing 120 capsules, I started on Solaray calcium
magnesium
2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide plus glutamic acid HCL 100 mg).
darkred
in
PMRGCAuk
11 months ago
Armour Thyroid for over 20 years
Take calcium,
magnesium
and zinc. Always on take Armour on empty stomach. My TSH came down but my FT3 and FT4 haven't budged. So last week I asked her to increase and she informed me that she couldn't because I was diagnosed with osteopenia at the site of my 2 lumbar fusions.
Take calcium,
magnesium
and zinc. Always on take Armour on empty stomach. My TSH came down but my FT3 and FT4 haven't budged. So last week I asked her to increase and she informed me that she couldn't because I was diagnosed with osteopenia at the site of my 2 lumbar fusions.
NanaV54
in
Thyroid UK
3 months ago
dont give up the fight against Afib
hurry} from then i had a series of blue light experiances nearly died several times from the effects of Bisoprolol slowing my heart to below 30 when i came out of afib but i would not let it get the better of me so i did more walking ate a better diet and got rid of a stone and a half and uped my
magnesium
hurry} from then i had a series of blue light experiances nearly died several times from the effects of Bisoprolol slowing my heart to below 30 when i came out of afib but i would not let it get the better of me so i did more walking ate a better diet and got rid of a stone and a half and uped my
magnesium
Dikytiker
in
AF Association
4 months ago
Gabapentin
It then got worse and I now suffer with pain across my shoulders at night aswell as in my legs, I upped my dose to 200 mg, I also take
magnesium
glycinate, iron tablets as ferritin below 100, lions mane and Reishi powder.
It then got worse and I now suffer with pain across my shoulders at night aswell as in my legs, I upped my dose to 200 mg, I also take
magnesium
glycinate, iron tablets as ferritin below 100, lions mane and Reishi powder.
Catbennie
in
Restless Legs Syndrome
8 months ago
Exercise and Low Thyroid: Am I doing more harm than good? Advice, please!
some previous ones: [i]Note: I'm not on any thyroid medication (never have been, because never been diagnosed)[/i] 18 Nov 2023 (8:44am, Fasting) TSH: 2.12 (0.4-3.5) FT3: 3.9 (2.6-6) FT4: 12.6 (9-19) TPOAb: 0.6 (<5.6) TGAb: 3.3 (<4.1) Cholesterol: 7.4 (<5.5) Iron: 22.8 (5-30) Ferritin: 87 (15-200)
Magnesium
some previous ones: [i]Note: I'm not on any thyroid medication (never have been, because never been diagnosed)[/i] 18 Nov 2023 (8:44am, Fasting) TSH: 2.12 (0.4-3.5) FT3: 3.9 (2.6-6) FT4: 12.6 (9-19) TPOAb: 0.6 (<5.6) TGAb: 3.3 (<4.1) Cholesterol: 7.4 (<5.5) Iron: 22.8 (5-30) Ferritin: 87 (15-200)
Magnesium
Overlooked
in
Thyroid UK
4 months ago
getting a diagnosis
They were going to keep him in and try
magnesium
but decided 95 was good enough. It’s been 2 weeks and he still coughs , can’t sing so is getting depressed about his future.
They were going to keep him in and try
magnesium
but decided 95 was good enough. It’s been 2 weeks and he still coughs , can’t sing so is getting depressed about his future.
Mag999
in
Asthma Community Forum
7 months ago
help with results please
211-911 Vit D 64.5 TSH 0.58 ranges 0.38-5.50 Iron 17 ranges 9-30 Transferrin 2.40 ranges 2.5-3.8 TIBC 60 ranges 45-81 Transferrin sat 28 % ranges 15-50 Ferritin 155 ranges 10-291 T3 5.1 ranges 3.5-6.5 Calcium 2.25 Adjusted calcium 2.19 ranges 2.2-2.6 I take various supplements, vit d & k,
magnesium
211-911 Vit D 64.5 TSH 0.58 ranges 0.38-5.50 Iron 17 ranges 9-30 Transferrin 2.40 ranges 2.5-3.8 TIBC 60 ranges 45-81 Transferrin sat 28 % ranges 15-50 Ferritin 155 ranges 10-291 T3 5.1 ranges 3.5-6.5 Calcium 2.25 Adjusted calcium 2.19 ranges 2.2-2.6 I take various supplements, vit d & k,
magnesium
Cheekycharlie1981
in
Thyroid UK
8 months ago
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