Experiences with

Low carbohydrate diet

For over two years I have had prediabetic HbA1c test results, creeping upwards from 43mmol/mol in a routine test in May 2018 to 47 at the last test (just before lockdown in March). 48 will indicate diabetes. After the first test result I bought a blood glucose monitor and, whilst, thoroughly researching

I’ve recently gotten a prescription from Dickson’s pharmacy for low dose naltrexone and it says store in the fridge, but it also says a cool dry place on another label. Does it need to be stored in the fridge ? I’m hoping not

In this video (see link below) Dr. Freedland, Director of the Centre for Integrated Research in Cancer and Lifestyle at Cedar Sinai, joins Alicia Morgans, Associate Professor of Medicine at Northwestern University to discuss the Carbohydrate and Prostate Study 2 (CAPS2) - a randomised controlled trial

i am very confused now after my new blood result come back. TSH -0,03 (0.25-5.00) FT4 -19,7( 9.00-23.00) FT3-4.2(3,5-6.5) Thyroid peroxidase antibodies -1300 (<34) 2 month back on 75mcg TSH -0,19 (0.25-5.00) FT4 -16.1( 9.00-23.00) FT3-3.2(3,5-6.5) Thyroid peroxidase antibodies -575(<34

Smells do it for me I start coughing, can't get my breath, used an antibacterial wipes to clean my hands, I started coughing, couldn't get my breath, its the same when use Zoflour to clean the kitchen before I go bed. But when I go bed am awake some of the night with tight chest, can't get my breath.

Does anyone have a recipie for low carb bread please?

Update: I tried it this morning, I add a pic. I like it, not for a daily basis, but for once in a while it's ok 😊 Hello! I hope everyone is having a great Sunday! I've searched low carbs bread and I've seen a recipe to cook in a mug in 90 seconds 😮 I'm sure many of you have tried I can tell me about

Hello all! In summary; I was diagnosed in July after doing monitoring my Peak Flow for a fortnight (nurse said results over 20% was an asthma diagnosis. Mine was 43%!) I do feel it's a mild case, and that perhaps it's exacerbated by disordered breathing. I digress! I've been sporadic with taking

Hi 👋 I am new and have left an intro thread. I am also newly diagnosed. Thank to those who kindly replied to my thread. I am using an app called PEFLog on my phone. Here is a screen shot of some of my readings for the club members here who are clued up.

Hi everyone - here's a pic of the lunch I made for four of us today: Quiche made with almond flour base, asparagus, 3 eggs, cherry tomatoes & cheddar; Coleslaw - sweetheart cabbage, carrot, apple, pistachios and mayo; Mixed salad - sliced tomatoes, roasted apricots, avocado, feta, fresh basil dressing

Hi I’m new to this group but a member of a few groups on here So I’m diagnosed hypothyroid autoimmune type, I also have PCOS and just been diagnosed type 2 diabetic Haven’t felt well for 3 years my thyroid was my first diagnosis followed by PCOS then diabetes My hba1c was abs still is prediabetic

Hi, I know many people are worried about returning to work during the current situation because they are asthmatic, but I seem to have the opposite issue - my work medical unit blocked my return because I'm asthmatic, but my asthma is totally controlled and I take one inhalation of seretide accuhaler

My asthma has been severe lately, several hospital trips and a few admissions. Monday was my last one. Well today I feel horrific, hardly been able to move.. My eyes hurt, I'm exhausted, my chest feels tight, I'm really sweating and just in general feel weak and my heart is racing.. I don't know if

Ok I'm on low carb eating and have lost 12lb which I'm very proud of. I was advised to take powdered collagen to guard against loss of hair, Biotin for hair and nails plus electrolytes which apparently we lose with the loss of fluid. Has anyone encountered these supplements. Is there anything I should

800 calorie diet which seems to be low carb. On Channel 4

https://nationalpost.com/health/fasting-for-three-days-renews-entire-immune-system-protects-cancer-patients-remarkable-new-study-finds I came across this article regarding fasting. It sounds too good to be true, but... I am inclined to go ahead and give it a try. Perhaps closer to my next CBC check,

Hi everyone! Hope you are well and staying safe! This is more an infomercial for newbies to asthma than anything else! I know starting out it can be quite confusing as to what to take when, especially when it’s not been explained why, so thought I’d do a (hopefully) short post about it! INHALER DESIGN

If anyone fancies trying these there's tonnes of recipes online. Veg ones, meat ones, vegan ones, keto and LCHF ones. They're delicious and can be really nutritious. Here's the recipe we love but I'm sure there's nicer options - https://youtu.be/h7F_6Uwhm6c And a recipe for making Keto and LCHF tortillas

Hi, I’m hoping anyone can help or if anyone has had the same experience I’ve had asthma my whole life, no one else in my family has it so everything I’ve learnt about asthma is through my GP (asthma nurse). The past couple of months I have been struggling a bit with my asthma, I’ve been 3 times now this

Is it just me? It is clear that not everyone on this site is following the same diet; there are maintainers and there are dieters following different guidelines to maintain or lose weight. Yet, I am left with the feeling that if I do not support and adhere to a LCHF diet, then I am …. I am not quite