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Low carb high fat (LCHF) diet
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Interesting article on low-carb diet and AF
https://www.independent.co.uk/news/health/low-carb-diet-heart-atrial-fibrillation-carbohydrate-fat-protein-karsdashian-gwyneth-paltrow-a8810166.html
https://www.independent.co.uk/news/health/low-carb-diet-heart-atrial-fibrillation-carbohydrate-fat-protein-karsdashian-gwyneth-paltrow-a8810166.html
Hidden
in
AF Association
5 years ago
Child Nutrition
On the back of a previous post regarding children and LCHF, a thought struck me this morning. And using Occam's razor, whilst trying to achieve a balanced diet perhaps I'd consider it somewhere between Paleo/vegan and throw in some dairy.
On the back of a previous post regarding children and LCHF, a thought struck me this morning. And using Occam's razor, whilst trying to achieve a balanced diet perhaps I'd consider it somewhere between Paleo/vegan and throw in some dairy.
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
Acidity and Levothyroxine
Is it normal to get a feeling of acidity when you take your daily Levothyroxine? I’m on the Teva brand, 125mg, I also follow a gluten free diet.
Is it normal to get a feeling of acidity when you take your daily Levothyroxine? I’m on the Teva brand, 125mg, I also follow a gluten free diet.
Kip4
in
Thyroid UK
5 years ago
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LCHF DIET
What food in
LCHF
diet
is good.please give what food to be in the morning, afternoon and evening and night.give examples. please help to reduce hba1c from ,7.4 to Less than 7
What food in
LCHF
diet
is good.please give what food to be in the morning, afternoon and evening and night.give examples. please help to reduce hba1c from ,7.4 to Less than 7
graj123
in
Diabetes India
6 years ago
The weight Issue
Once again trying to lose weight, told my GP I needed help he tried to get me on a trial for a gastric band, but was refused and told to go on a diet. So my GP gave me Orislat but as I have a low fat diet they did not work. So booked another appointment with him, in the meantime I have spent money on
Once again trying to lose weight, told my GP I needed help he tried to get me on a trial for a gastric band, but was refused and told to go on a diet. So my GP gave me Orislat but as I have a low fat diet they did not work. So booked another appointment with him, in the meantime I have spent money on
Ness54
in
Thyroid UK
5 years ago
Confused
Hi to all I am new to diabetes and trying to absorb so much information. I had been told a long time ago I was borderline diabetic however, symptoms before Christmas made me feel that it was now getting serious. Long story short--- a blood test showed my readings were off the scale. I am trying to bring
Hi to all I am new to diabetes and trying to absorb so much information. I had been told a long time ago I was borderline diabetic however, symptoms before Christmas made me feel that it was now getting serious. Long story short--- a blood test showed my readings were off the scale. I am trying to bring
NitasNan
in
Healthy Eating
5 years ago
The science of reversing type 2 diabetes with low carb
Here is the latest presentation by Dr Aseem Malhotra https://youtu.be/HvMFj6NxPGI
Here is the latest presentation by Dr Aseem Malhotra https://youtu.be/HvMFj6NxPGI
Praveen55
Star
in
Diabetes Research & Wellness Foundation
5 years ago
To Fat or not to Fat?
Hi, I have dieted on and off for years and have had the “Low Fat” is best message tattooed on my brain. However I know that thought on this are changing. With high cholesterol I thought reducing Lipids is a good idea by adopting low fat diet and exercising. I am aware of healthy fats such as nuts, oily
Hi, I have dieted on and off for years and have had the “Low Fat” is best message tattooed on my brain. However I know that thought on this are changing. With high cholesterol I thought reducing Lipids is a good idea by adopting low fat diet and exercising. I am aware of healthy fats such as nuts, oily
Norfolkmummy
in
Cholesterol Support
5 years ago
To Eat Fat or Not Fat?xe
Hi, I have dieted on and off for years and have had the “Low Fat” is best message tattooed on ?@7my brain. However I know that thought on this are changing. With high cholesterol I thought reducing Lipids is a good idea by adopting low fat diet and exercising. I am aware of healthy fats such as nuts
Hi, I have dieted on and off for years and have had the “Low Fat” is best message tattooed on ?@7my brain. However I know that thought on this are changing. With high cholesterol I thought reducing Lipids is a good idea by adopting low fat diet and exercising. I am aware of healthy fats such as nuts
Norfolkmummy
in
Weight Loss Support
5 years ago
Spicy Lentil and quinoa veggie risotto 🌶 Gluten free
Hi everyone, Here's a nice simple risotto I made with red lentils quinoa chilli sweet red pepper onion garlic chestnut mushrooms baby tomatoes and peas. I cooked the lentils and quinoa, in another pan I cooked the onions garlic chilli peppers mushrooms ginger added cooked peas lentils and quinoa with
Hi everyone, Here's a nice simple risotto I made with red lentils quinoa chilli sweet red pepper onion garlic chestnut mushrooms baby tomatoes and peas. I cooked the lentils and quinoa, in another pan I cooked the onions garlic chilli peppers mushrooms ginger added cooked peas lentils and quinoa with
Hidden
Administrator
in
Healthy Eating
5 years ago
Keto Diet: Unscientific
Researchers Find Evidence Keto Diet May Increase Type 2 Diabetes Risk. ... The study, which was conducted on mice, evaluated the keto diet. The keto diet is a low-carb, high-fat diet plan that causes the body to burn fat instead of carbohydrates — a process known as ketosis.
Edit
: https://amp.businessinsider.com
Researchers Find Evidence Keto Diet May Increase Type 2 Diabetes Risk. ... The study, which was conducted on mice, evaluated the keto diet. The keto diet is a low-carb, high-fat diet plan that causes the body to burn fat instead of carbohydrates — a process known as ketosis.
Edit
: https://amp.businessinsider.com
Hidden
in
My MSAA Community
5 years ago
Dramatic Recovery In Parkinson’s Patient with Gluten Free Diet
"© [February 24, 2019] GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here http://www.greenmedinfo.com/greenmed/newsletter." Don't think this will be helpful to my husband b/c we already
"© [February 24, 2019] GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here http://www.greenmedinfo.com/greenmed/newsletter." Don't think this will be helpful to my husband b/c we already
Redginger
in
Cure Parkinson's
5 years ago
OMAD (One Meal A Day)
Outside of low carb, my focus for a while has been fasting. There is of course Michael Mosley and his '5:2 diet' and latterly his 'Fast 800' which are essentially fasting diets. This chimes with me for a couple of reasons. Firstly. My boys are 15 and 18. They are sick to the back teeth of me and my LCHF
Outside of low carb, my focus for a while has been fasting. There is of course Michael Mosley and his '5:2 diet' and latterly his 'Fast 800' which are essentially fasting diets. This chimes with me for a couple of reasons. Firstly. My boys are 15 and 18. They are sick to the back teeth of me and my LCHF
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
Newbie to LCHF - feeling exhausted- is this normal???
Hello, after restarting here 2 weeks ago, in my second week, inspired by Binky68 I started LCHF and 16:8 fasting. Today, however, I have just slept nearly the whole afternoon and feel a bit low... is this normal? I read that some people feel flu like after a few days- does it stop quickly? I’m a teacher
Hello, after restarting here 2 weeks ago, in my second week, inspired by Binky68 I started LCHF and 16:8 fasting. Today, however, I have just slept nearly the whole afternoon and feel a bit low... is this normal? I read that some people feel flu like after a few days- does it stop quickly? I’m a teacher
RedUnicorn
in
Low-Carb High-Fat (LCHF)
5 years ago
Bless the NHS
I am new to
LCHF
diet
but I am doing okay. The only thing I miss is ciabatta bread :(
I am new to
LCHF
diet
but I am doing okay. The only thing I miss is ciabatta bread :(
PB30
in
Low-Carb High-Fat (LCHF)
6 years ago
People In Okinawa Live Longer Than Almost Anyone On Earth. Here’s What They Eat.
I know many here promote low carb diet so it will be somewhat controversial . Since I live in Japan and follow typical Japanese diet I wanted to share with you this article. BTW, I have PMR for 3 + years and with this diet I have not gain any weight at all. I know this will come as a surprise, Japanese
I know many here promote low carb diet so it will be somewhat controversial . Since I live in Japan and follow typical Japanese diet I wanted to share with you this article. BTW, I have PMR for 3 + years and with this diet I have not gain any weight at all. I know this will come as a surprise, Japanese
nickm001
in
PMRGCAuk
5 years ago
Test results
My MRI of lower gut came back normal. I am now befuddled as to why I am still in pain when I eat. Trying a gluten free diet in the hopes that will help. Any ideas or suggestions?
My MRI of lower gut came back normal. I am now befuddled as to why I am still in pain when I eat. Trying a gluten free diet in the hopes that will help. Any ideas or suggestions?
Brichel
in
Behçet's UK
5 years ago
OPERATION NEXT WEEK
Hi everyone, I joined this forum in early January. i Have Polymyalgia Rheumatica and am on steroids for that. Compared to some on steroids I did quite well in only gaining a stone in three years, while ‘playing’ with low carb, but did not realise the significance of combining low carb with high fat
Hi everyone, I joined this forum in early January. i Have Polymyalgia Rheumatica and am on steroids for that. Compared to some on steroids I did quite well in only gaining a stone in three years, while ‘playing’ with low carb, but did not realise the significance of combining low carb with high fat
Mary63
in
Low-Carb High-Fat (LCHF)
5 years ago
How I Conquered Heart-Disease and What I Have Learned in the Process
Before I relay the story, please read this first: What is the nature of your diet? Do you consume: - soft drinks, alcohol or fruit juices? If so, how often? - pasta, rice, bread, pizza, potatoes? - potato chips (crisps), pretzels, crackers? - fried foods (including fried eggs)? French fries? -
Before I relay the story, please read this first: What is the nature of your diet? Do you consume: - soft drinks, alcohol or fruit juices? If so, how often? - pasta, rice, bread, pizza, potatoes? - potato chips (crisps), pretzels, crackers? - fried foods (including fried eggs)? French fries? -
sos007
Ambassador
in
Cholesterol Support
5 years ago
thyroid, fibroids and gluten
I'm sure there is a connection with thyroid and fibroids as I feel very sluggish with bloated stomach, recently I went on a gluten free diet now just a few weeks and I must say I feel a lot better, so hopefully this will work
I'm sure there is a connection with thyroid and fibroids as I feel very sluggish with bloated stomach, recently I went on a gluten free diet now just a few weeks and I must say I feel a lot better, so hopefully this will work
Roz2107
in
Thyroid UK
5 years ago
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