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Low carb high fat (LCHF) diet
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Help! FT3 below reference range despite increased dosage during pregnancy
Hi, I was diagnosed with Hashimoto’s thyroiditis in 2015 and has been taking Levothyroxine ever since. I started a gluten-free diet nearly 2 years ago. Before I found I was pregnant, my dosage was 75mcg/day. And the last blood test before pregnancy was: TSH 0.93 (0.35-5.5 mIU/L) FT4 15.4 (10-20 pmol
Hi, I was diagnosed with Hashimoto’s thyroiditis in 2015 and has been taking Levothyroxine ever since. I started a gluten-free diet nearly 2 years ago. Before I found I was pregnant, my dosage was 75mcg/day. And the last blood test before pregnancy was: TSH 0.93 (0.35-5.5 mIU/L) FT4 15.4 (10-20 pmol
iriscandy
in
Thyroid UK
5 years ago
I think this couple may have issues :-)
I think the lady is on a very high carb, no calorie restriction
diet
. I think the man is on a
LCHF
diet
.
I think the lady is on a very high carb, no calorie restriction
diet
. I think the man is on a
LCHF
diet
.
redmike58
in
Low-Carb High-Fat (LCHF)
5 years ago
Result....after one month of IF and LCHF
Simply put came from 87.3 to 85.5 in a month. I am so happy especially because I didn't work out much since I've been recovering from a dislocated knee. Now that I've getting back to my old self and will be working out I can't wait for next month's weigh in. Thanks for all the support
Simply put came from 87.3 to 85.5 in a month. I am so happy especially because I didn't work out much since I've been recovering from a dislocated knee. Now that I've getting back to my old self and will be working out I can't wait for next month's weigh in. Thanks for all the support
Twak
in
Fasting and Furious
5 years ago
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Recommended a gluten free diet
Hello fellow IVF warriors 💪 Hope you’re okay. I’m so pleased it’s the weekend! I went to try my first session of acupuncture last night and the therapist looked at other aspects of my life as she likes to treat patients holistically. She recommended I go gluten free as there is some evidence gluten
Hello fellow IVF warriors 💪 Hope you’re okay. I’m so pleased it’s the weekend! I went to try my first session of acupuncture last night and the therapist looked at other aspects of my life as she likes to treat patients holistically. She recommended I go gluten free as there is some evidence gluten
Kat_15
in
Fertility Network UK
5 years ago
Newbie LCHF
Hi I am Bodge late 50s & several stone overweight female. I am giving LCHF a try and I am 12 days in. My husband thinks he has died and gone to heaven as we have had a cooked breakfast most mornings 😁. Early days but finding this very enjoyable and the weight is shifting too. Keep expecting to find
Hi I am Bodge late 50s & several stone overweight female. I am giving LCHF a try and I am 12 days in. My husband thinks he has died and gone to heaven as we have had a cooked breakfast most mornings 😁. Early days but finding this very enjoyable and the weight is shifting too. Keep expecting to find
Bodg
in
Low-Carb High-Fat (LCHF)
5 years ago
How To End A Diet?
I've been dieting for a few months now after I was diagnosed as "insulin resistant". I basically went on a 5:2 Diet with a low carb bias and radically increased my level of exercise. It's all worked pretty well and I'm now approaching my target weight. However, I'm conscious that only a depressingly
I've been dieting for a few months now after I was diagnosed as "insulin resistant". I basically went on a 5:2 Diet with a low carb bias and radically increased my level of exercise. It's all worked pretty well and I'm now approaching my target weight. However, I'm conscious that only a depressingly
Chappychap
Visitor
in
Weight Loss Support
5 years ago
Thank You
Hello folks, Thank you for your support. I shall be staying as what I espouse is more important than my outrage. However, I have had no response whatsoever from whomever moderates this forum. I have been involved with the low carb movement for at least 10 years and know what I'm talking about - I understand
Hello folks, Thank you for your support. I shall be staying as what I espouse is more important than my outrage. However, I have had no response whatsoever from whomever moderates this forum. I have been involved with the low carb movement for at least 10 years and know what I'm talking about - I understand
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
LCHF Practitioners - Please be aware!
LCHF
is a Healthy
Diet
...
LCHF
is a healthy way of eating....I was able to control my HBA1C,.... I was able to shed some pounds with LCHF.... I cured my NAFLD with LCHF .....
LCHF
is a Healthy
Diet
...
LCHF
is a healthy way of eating....I was able to control my HBA1C,.... I was able to shed some pounds with LCHF.... I cured my NAFLD with LCHF .....
namaha
in
Low-Carb High-Fat (LCHF)
5 years ago
Help with the result
Hello Everyone, I am having heart palpitation (fast heart rate) soon after eating from the last 6 months. I have tried low carb diet, small portion of meal but nothings work. Been to cardiologist and he requested an ECHO (he suspected a murmur) and holter monitor for 72 hours. I have just received the
Hello Everyone, I am having heart palpitation (fast heart rate) soon after eating from the last 6 months. I have tried low carb diet, small portion of meal but nothings work. Been to cardiologist and he requested an ECHO (he suspected a murmur) and holter monitor for 72 hours. I have just received the
ShaneWarne
in
British Heart Foundation
5 years ago
Help with the result
Hello Everyone, I am having heart palpitation (fast heart rate) soon after eating from the last 6 months. I have tried low carb diet, small portion of meal but nothings work. Been to cardiologist and he requested an ECHO (he suspected a murmur) and holter monitor for 72 hours. I have just received
Hello Everyone, I am having heart palpitation (fast heart rate) soon after eating from the last 6 months. I have tried low carb diet, small portion of meal but nothings work. Been to cardiologist and he requested an ECHO (he suspected a murmur) and holter monitor for 72 hours. I have just received
ShaneWarne
in
AF Association
5 years ago
Which diet?
Hello, I'm newly diagnosed with heart failure, it was detected during a recent hospital admittance for sepsis (how long I've actually had it is unknown). Until I became ill I was following a high-fat low carb diet and losing weight nicely. However, after being diagnosed I want to eat healthily to help
Hello, I'm newly diagnosed with heart failure, it was detected during a recent hospital admittance for sepsis (how long I've actually had it is unknown). Until I became ill I was following a high-fat low carb diet and losing weight nicely. However, after being diagnosed I want to eat healthily to help
lady-heaton
in
Low-Carb High-Fat (LCHF)
5 years ago
Nearly 8 months off the fags
Well con't believe how easy I've found giving up the dreaded cancer sticks after 35 years, couldn't have done it without Champix and my lovely smoking cesation nurse Sara, whom I have become great friends with, we meet up once a month to have a gossip which is great. Yes champix was horrid at times but
Well con't believe how easy I've found giving up the dreaded cancer sticks after 35 years, couldn't have done it without Champix and my lovely smoking cesation nurse Sara, whom I have become great friends with, we meet up once a month to have a gossip which is great. Yes champix was horrid at times but
Skyelady
6 Months Smoke Free
in
No Smoking Day
5 years ago
Why LDL cholesterol goes up on LCHF diet and is it bad for health?
Following LCHF diets raises HDL level, lowers triglyceride, lowers insulin and increases LDL cholesterol. While first three are considered beneficial, there is concern about high level of LDL cholesterol. The presentation below by Dr Nadir Ali, concludes we should celebrate high LDL level because it
Following LCHF diets raises HDL level, lowers triglyceride, lowers insulin and increases LDL cholesterol. While first three are considered beneficial, there is concern about high level of LDL cholesterol. The presentation below by Dr Nadir Ali, concludes we should celebrate high LDL level because it
Praveen55
in
Low-Carb High-Fat (LCHF)
5 years ago
Why LDL cholesterol goes up on LCHF diet and is it bad for health?
Following LCHF diets raises HDL level, lowers triglyceride, lowers insulin and increases LDL cholesterol. While first three are considered beneficial, there is concern about high level of LDL cholesterol. The presentation below by Dr Nadir Ali, concludes we should celebrate high LDL level because it
Following LCHF diets raises HDL level, lowers triglyceride, lowers insulin and increases LDL cholesterol. While first three are considered beneficial, there is concern about high level of LDL cholesterol. The presentation below by Dr Nadir Ali, concludes we should celebrate high LDL level because it
Praveen55
Moderator
in
Diabetes India
5 years ago
Lightening the Bank Holiday
I have had a few PMs to prescribe some laughter so here goes: Breakfast Couples: (Bacon) - Don’t go bacon my heart (Egg) - I couldn’t if I fried I have a condition that stops me dieting. It's called "bloody hungry"! The doctor told the cannibal "You are what you eat" The cannibal replied "I need
I have had a few PMs to prescribe some laughter so here goes: Breakfast Couples: (Bacon) - Don’t go bacon my heart (Egg) - I couldn’t if I fried I have a condition that stops me dieting. It's called "bloody hungry"! The doctor told the cannibal "You are what you eat" The cannibal replied "I need
MichaelJH
Heart Star
in
British Heart Foundation
5 years ago
Advice
I know that AF is helped by a bmi of under 25 so wonder if a
LCHF
diet
would be safe as well as helpful. Di
I know that AF is helped by a bmi of under 25 so wonder if a
LCHF
diet
would be safe as well as helpful. Di
Hidden
in
Low-Carb High-Fat (LCHF)
5 years ago
Updated blood test please help
Recently got some more blood test done, i am on b12 injections why it is showing high b12, i was deficient in iron so i will cut back on those, and my folate is a bit too high so will also cut back on it. But my antibodies are near 34, i have the symptoms of hashimotos shall i try a gluten free diet?
Recently got some more blood test done, i am on b12 injections why it is showing high b12, i was deficient in iron so i will cut back on those, and my folate is a bit too high so will also cut back on it. But my antibodies are near 34, i have the symptoms of hashimotos shall i try a gluten free diet?
Cazzie91
in
Thyroid UK
5 years ago
LCHF, Keto or paleo diet
This is a long video - the "fermentable carbohydrates" are Grains, potatoes and sugar - everything with a high Glycaemic index. https://youtu.be/E-D-MRAjqV4?list=WL
This is a long video - the "fermentable carbohydrates" are Grains, potatoes and sugar - everything with a high Glycaemic index. https://youtu.be/E-D-MRAjqV4?list=WL
S11m
in
Weight Loss Support
5 years ago
Never loose heart!
Hey everyone. I know that the challenges people have losing weight are massively varied, so this is just a share about one that affected me for a little bit - been on low carb since the beginning of July and all was going well and then beginning of this month I got stuck - nothing coming off. At the
Hey everyone. I know that the challenges people have losing weight are massively varied, so this is just a share about one that affected me for a little bit - been on low carb since the beginning of July and all was going well and then beginning of this month I got stuck - nothing coming off. At the
Simeyb
in
Weight Loss Support
5 years ago
Low Carbing It!
Hey everyone - can’t believe the weekend is nearly over again! Anyhoo, just thought I’d say hi - me and my husband are low carb dieting - so far we’ve both lost 13lbs each - trouble is everything that’s tastes so good is so full of carbs! I’ll post progress on here and any tips I think are useful if
Hey everyone - can’t believe the weekend is nearly over again! Anyhoo, just thought I’d say hi - me and my husband are low carb dieting - so far we’ve both lost 13lbs each - trouble is everything that’s tastes so good is so full of carbs! I’ll post progress on here and any tips I think are useful if
Simeyb
in
Weight Loss Support
5 years ago
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