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Carrot and Pumpkin Soup - Healthy and Heartwarming :-P
Carrot and Pumpkin Soup with a hint of ginger (Really easy to make and all wholesome nutrients, especially as most of the ingredients are organic and home-grown) Boil in a little water: Carrots 1 large red pepper 1 large green pepper 1 tablespoon of Spirulina powder 1 tablespoon of Curcuma (Turmeric
Carrot and Pumpkin Soup with a hint of ginger (Really easy to make and all wholesome nutrients, especially as most of the ingredients are organic and home-grown) Boil in a little water: Carrots 1 large red pepper 1 large green pepper 1 tablespoon of Spirulina powder 1 tablespoon of Curcuma (Turmeric
CitrusDelights
2020 April
in
Weight Loss Support
5 years ago
Karen's healthier living
I love
eating
healthy
but find it difficult to be constant. I love yoga and pilates but cannot afford the classes. I need motivation to do this at home. Would love your support and help. Karen xx
I love
eating
healthy
but find it difficult to be constant. I love yoga and pilates but cannot afford the classes. I need motivation to do this at home. Would love your support and help. Karen xx
Colourpurple29
in
Weight Loss Support
5 years ago
Sea bass.
Fresh Sea bass with sweet and sour mangoes red chillies lemon grass lime leaf and sweet chilli sauce. All I can say it was delicious.
Fresh Sea bass with sweet and sour mangoes red chillies lemon grass lime leaf and sweet chilli sauce. All I can say it was delicious.
Hidden
in
Healthy Eating
5 years ago
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Just want to share this tip
However, I have found that
healthy
eating
helps a lot. Still like my cake though!! Anyway for the last few months I have been eating a large amount of red and black grapes. Well I had no idea what an amazing little Superfood they are.
However, I have found that
healthy
eating
helps a lot. Still like my cake though!! Anyway for the last few months I have been eating a large amount of red and black grapes. Well I had no idea what an amazing little Superfood they are.
JanettePearson
in
AF Association
5 years ago
Going LCHF and meaning it
My problem is that I am an avid YouTube watcher and see loads of videos that dispel the 'keto' myth and get me to go back to '
healthy
' carb
eating
. I always seem to revert to the Mediterranean diet. This time I want to go LCHF for the long term (permanently) mainly to lose weight.
My problem is that I am an avid YouTube watcher and see loads of videos that dispel the 'keto' myth and get me to go back to '
healthy
' carb
eating
. I always seem to revert to the Mediterranean diet. This time I want to go LCHF for the long term (permanently) mainly to lose weight.
redmike58
in
Low-Carb High-Fat (LCHF)
5 years ago
I am new here, but already committed : ) I am here to build better version of myself : )
A bit about me: Love swimming , do painting, have a PhD, love animals, Vegan but not judging others, fall in love with weight lifting a few months ago, survived an eating disorder (emotional eating), love dancing and good in few styles, like activities like bubble soccer, tree top challenge, stand up
A bit about me: Love swimming , do painting, have a PhD, love animals, Vegan but not judging others, fall in love with weight lifting a few months ago, survived an eating disorder (emotional eating), love dancing and good in few styles, like activities like bubble soccer, tree top challenge, stand up
Liger
2kg
in
Weight Loss Support
5 years ago
Weight gain
I’ve been so good since starting
healthy
eating
and losing weight but today I finally broke it and ate my Easter egg . Really annoyed with myself but so miserable with pain it just happened .
I’ve been so good since starting
healthy
eating
and losing weight but today I finally broke it and ate my Easter egg . Really annoyed with myself but so miserable with pain it just happened .
Crafty65
1st 7lbs
in
Weight Loss Support
5 years ago
Broad bean veggie curry with quinoa and lentils 🥘
Hi everyone, Here's a curry I made for tonight, I'm easily influenced and seeing these Beany bakes and slow cooked chilli made my taste buds take over. So I gently cooked onions garlic and chilli in olive oil until they were tender then added some gram flour and gradually added some stock and slow cooked
Hi everyone, Here's a curry I made for tonight, I'm easily influenced and seeing these Beany bakes and slow cooked chilli made my taste buds take over. So I gently cooked onions garlic and chilli in olive oil until they were tender then added some gram flour and gradually added some stock and slow cooked
Hidden
Administrator
in
Healthy Eating
5 years ago
Eating disorder - ibs C
Hope to get back to
eating
healthy
and clean again.
Hope to get back to
eating
healthy
and clean again.
Rita90
in
IBS Network
5 years ago
Blurgh! Had to break my diet again today!
I willingly broke my diet last week for my birthday plus school holidays and days off work! Enjoyed it but was happy to get back on my diet and been good all week but today was my brother-in-law's surprise birthday party! And my dad, who I rarely see, brought me an Easter egg too! So I have had a burger
I willingly broke my diet last week for my birthday plus school holidays and days off work! Enjoyed it but was happy to get back on my diet and been good all week but today was my brother-in-law's surprise birthday party! And my dad, who I rarely see, brought me an Easter egg too! So I have had a burger
CrimsonMama
Restart June 2023
in
Weight Loss Support
5 years ago
Physical Well-being
My focus now is my physical body, as such, I have been looking at all the information I have available on developing
healthy
eating
habits, my budget and resources available to me. I intend to win this race.
My focus now is my physical body, as such, I have been looking at all the information I have available on developing
healthy
eating
habits, my budget and resources available to me. I intend to win this race.
WendyKathleen
in
Healthy Eating
5 years ago
Low calorie pasty?
Being a Cornishman, I used to love a proper Cornish pasty. But after cutting down and losing weight I don't get them any more. I've seen so called low cal recipes but they all involve pastry. I was wondering if you could achieve same thing but without the pastry? I've not tried it yet but here are my
Being a Cornishman, I used to love a proper Cornish pasty. But after cutting down and losing weight I don't get them any more. I've seen so called low cal recipes but they all involve pastry. I was wondering if you could achieve same thing but without the pastry? I've not tried it yet but here are my
SloopJohnB
in
Weight Loss Support
5 years ago
Dinner out
So my 80/20 rule (
eating
really
healthy
80% of the time) probably got a bit skewed. This week I’ll get back on track. Here’s an Asian salad I ordered at our family reunion.
So my 80/20 rule (
eating
really
healthy
80% of the time) probably got a bit skewed. This week I’ll get back on track. Here’s an Asian salad I ordered at our family reunion.
Kaz747
Star
in
Healthy Eating
5 years ago
Steroids and side effects
Back in April last year I had a lung function test the doctor advised me I was in between Asthma and COPD so I started a little
healthy
eating
. I did not realise that he was saying I had actually got both Asthma and COPD until a medication review on 1st May 2019.
Back in April last year I had a lung function test the doctor advised me I was in between Asthma and COPD so I started a little
healthy
eating
. I did not realise that he was saying I had actually got both Asthma and COPD until a medication review on 1st May 2019.
Robin67
in
Lung Conditions Community Forum
5 years ago
Balancing Act
For several years now I had balance problems as a 76 year old, otherwise fit and reasonably healthy, male. Basically it is as if I'd drunk about 2/3rds. of a bottle of wine - dizziness without the alcoholic benefits ! I feel dizzy only when I'm walking - no problem when sitting down or lying in
For several years now I had balance problems as a 76 year old, otherwise fit and reasonably healthy, male. Basically it is as if I'd drunk about 2/3rds. of a bottle of wine - dizziness without the alcoholic benefits ! I feel dizzy only when I'm walking - no problem when sitting down or lying in
Palioly
in
Men's Health Forum
5 years ago
How to lower cholesterol.
Hi, I'm Christine 61 and have just found out I have high cholesterol and need to get it down with gentle exercise and
healthy
eating
because I don't want to go on statins if I can sort it myself.
Hi, I'm Christine 61 and have just found out I have high cholesterol and need to get it down with gentle exercise and
healthy
eating
because I don't want to go on statins if I can sort it myself.
Tinky06
in
Weight Loss Support
5 years ago
What’s good for you
I wish I were a social butterfly extrovert with skin as thick as steel, in which socializing is more comparable to
eating
what you want and still being
healthy
I wish I were a social butterfly extrovert with skin as thick as steel, in which socializing is more comparable to
eating
what you want and still being
healthy
Usernamework
in
Anxiety and Depression Support
5 years ago
Struggling
I have limited alcohol and am
eating
a
healthy
diet. I was charting my fertility but have stopped for a break as I don’t think it was doing my mental health any good as the level of control as so high.
I have limited alcohol and am
eating
a
healthy
diet. I was charting my fertility but have stopped for a break as I don’t think it was doing my mental health any good as the level of control as so high.
strawberriesandcream
in
Fertility Network UK
5 years ago
Waiting for Gamma knife
I have been reading posts on this site for months since being diagnosed with an AN in January. I have found it incredibly helpful and would like to say thank you to everyone for that. I have no imbalance problems but I do have hearing loss and tinnitus. I'm worried about the risks and side effects of
I have been reading posts on this site for months since being diagnosed with an AN in January. I have found it incredibly helpful and would like to say thank you to everyone for that. I have no imbalance problems but I do have hearing loss and tinnitus. I'm worried about the risks and side effects of
Soxyboy
in
Acoustic Neuroma Support
5 years ago
Underweight and trying to gain weight to get my period back // bloating
Over the past 8 months or so I have lost my period and about 5/6 KG due to
healthy
eating
. Yes I have had a few anorexic thoughts in the past but now I’ve learnt to love myself and my body for all the wonderful things it can do.
Over the past 8 months or so I have lost my period and about 5/6 KG due to
healthy
eating
. Yes I have had a few anorexic thoughts in the past but now I’ve learnt to love myself and my body for all the wonderful things it can do.
Hidden
in
Talk ED (eating disorders)
5 years ago
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