Dinner out: I went back to work recently... - Healthy Eating

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Dinner out

Kaz747 profile image
Kaz747Star
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I went back to work recently after a year off with health issues so I’ve had a hectic couple of weeks. This week in particular was busy with my husband’s birthday, a work colleague’s birthday, a work breakfast event, a family reunion dinner and another dinner out with friends. So my 80/20 rule (eating really healthy 80% of the time) probably got a bit skewed. This week I’ll get back on track. Here’s an Asian salad I ordered at our family reunion.

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Kaz747
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Hi Kaz, this looks a lovely menu choice to me so very tasty. I hope you are settling back in at work as it takes time to get back into a routine and one that works for you.

I find everything happens at once just like you have and my opinion is that you eat very well as a healthy diet doesn't have to be an austere diet. So it's having your priorities right thats important and good luck with your job. 😊

Zest profile image
Zest

Hi Kaz747

Your meal looks scrumptious, and I'm glad you enjoyed your family reunion dinner. Wishing you the best for your return to work, hope all goes well.

Zest :-)

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