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Fertility and low carb
An interesting read... https://www.telegraph.co.uk/news/2017/07/05/go-low-carb-increase-fertility-chances-five-times-experts-say/
An interesting read... https://www.telegraph.co.uk/news/2017/07/05/go-low-carb-increase-fertility-chances-five-times-experts-say/
Cosmo501
in
Low-Carb High-Fat (LCHF)
5 years ago
Fat and bloated
Hello just wondering if anyone knows of a way to see if you are gluten intolerant without going docs ? every time I eat bread I bloat, biscuits give me heartburn ! I did try the LCHF diet but I got silly with it and didn’t eat much or drink enough water which gave me headaches now I’m back to carbs
Hello just wondering if anyone knows of a way to see if you are gluten intolerant without going docs ? every time I eat bread I bloat, biscuits give me heartburn ! I did try the LCHF diet but I got silly with it and didn’t eat much or drink enough water which gave me headaches now I’m back to carbs
Grannysqua
in
Healthy Eating
5 years ago
Low Carb Roti/Chapathi/Flatbread
Below is the recipe for low carb roti/chapathi/flatbread without using wheat flour. These are full of nutritions and suitable for diabetics. https://youtu.be/-hYMXevfUBw
Below is the recipe for low carb roti/chapathi/flatbread without using wheat flour. These are full of nutritions and suitable for diabetics. https://youtu.be/-hYMXevfUBw
Praveen55
Moderator
in
Diabetes India
5 years ago
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South Indian Breakfast - Low Carb Dosa with Coconut Chutney
Those who miss traditional south Indian breakfast following low carb lifestyle may try the recipe presented below for a low carb dosa. It is tasty and diabetes friendly - no big spikes in blood sugar. For cooking this dosa, please use low heat setting. https://youtu.be/x7PdqNM-z6o
Those who miss traditional south Indian breakfast following low carb lifestyle may try the recipe presented below for a low carb dosa. It is tasty and diabetes friendly - no big spikes in blood sugar. For cooking this dosa, please use low heat setting. https://youtu.be/x7PdqNM-z6o
Praveen55
Moderator
in
Diabetes India
5 years ago
Please could someone give their opinion on the blood results. Thank you
Started with gut problems (now
gluten
free
diet
) she generally just doesn’t feel in normal health. She has sleep problems, fatigue, feels anxious most of the time, extreme dry eyes, and pretty bad hair loss. Hypothyroidism runs in the family as well as pernicious anaemia.
Started with gut problems (now
gluten
free
diet
) she generally just doesn’t feel in normal health. She has sleep problems, fatigue, feels anxious most of the time, extreme dry eyes, and pretty bad hair loss. Hypothyroidism runs in the family as well as pernicious anaemia.
saramt
in
Thyroid UK
5 years ago
Keto running?
Has anyone tried Keto, or a low carb way of eating while still running? How did you find it?
Has anyone tried Keto, or a low carb way of eating while still running? How did you find it?
Curlygurly2
Graduate
in
Couch to 5K
5 years ago
Asking for yet more expert advice from you wonderful people
I had been reducing per DorsetLady’s plan pretty successfully down to 24 in April. About 10-5% a month. In May, I was suddenly having consecutive days of literally only 5% in the gas tank. Very very odd. Quick background: Have been on this GCA journey for 3 years now (2 years on prednisone after a
I had been reducing per DorsetLady’s plan pretty successfully down to 24 in April. About 10-5% a month. In May, I was suddenly having consecutive days of literally only 5% in the gas tank. Very very odd. Quick background: Have been on this GCA journey for 3 years now (2 years on prednisone after a
kellykel
in
PMRGCAuk
5 years ago
LCHF DIET
What does LCHF stand. What is LCHF diet and its resources availability. Please write.
What does LCHF stand. What is LCHF diet and its resources availability. Please write.
tvkd
in
Diabetes India
5 years ago
On the keto diet? Ditch the cheat day. Just one dose of carbohydrates can damage blood vessels
Reading some impressive posts on here lately about the keto diet, I was thinking about giving it a try. I came across this article and wonder what the more knowledgable HU members think. Thank you https://www.sciencedaily.com/releases/2019/03/190327112657.htm Date: March 27, 2019 Source: University
Reading some impressive posts on here lately about the keto diet, I was thinking about giving it a try. I came across this article and wonder what the more knowledgable HU members think. Thank you https://www.sciencedaily.com/releases/2019/03/190327112657.htm Date: March 27, 2019 Source: University
Parkie-
in
Cure Parkinson's
5 years ago
Confused!
Then yesterday I got the results from the hospital saying I have coeliac and need to follow a strict
gluten
-
free
diet
for life. But here's the thing, I don't have ANY other symptoms at all.
Then yesterday I got the results from the hospital saying I have coeliac and need to follow a strict
gluten
-
free
diet
for life. But here's the thing, I don't have ANY other symptoms at all.
Slov1
in
Gluten Free Guerrillas
5 years ago
Dr Jason Fung: IF and LCHF for Health and Longevity
https://youtu.be/rQsMRjAwcFo?list=WL
https://youtu.be/rQsMRjAwcFo?list=WL
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
Changing medication
Started
gluten
free
diet
for this month to see if that helps . Feel really alone in all this doctors don’t seem to take me seriously 😢 I
Started
gluten
free
diet
for this month to see if that helps . Feel really alone in all this doctors don’t seem to take me seriously 😢 I
Larnian
in
Fibromyalgia Action UK
5 years ago
LCHF, Alzheimers and Parkinsons.
A great article underlining largely unacknowledged benefits of keeping carbohydrate consumption under control: https://www.psychologytoday.com/us/blog/diagnosis-diet/201906/parkinsons-alzheimers-and-the-new-science-hope?utm_source=Diagnosis+Diet+Website+Subscribers&utm_campaign=2ea3a06fc1-Parkinsons
A great article underlining largely unacknowledged benefits of keeping carbohydrate consumption under control: https://www.psychologytoday.com/us/blog/diagnosis-diet/201906/parkinsons-alzheimers-and-the-new-science-hope?utm_source=Diagnosis+Diet+Website+Subscribers&utm_campaign=2ea3a06fc1-Parkinsons
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
Diabetes 2 and Prednisolone
Hi, I have familial diabetes. When I started taking Pred for PR my hbac1 went extremely high. However I was put on a very large dose, this was last December. Despite not giving in to the awful hunger pangs my weight started to increase and I had fluid retention. I have been following a low carb diet,
Hi, I have familial diabetes. When I started taking Pred for PR my hbac1 went extremely high. However I was put on a very large dose, this was last December. Despite not giving in to the awful hunger pangs my weight started to increase and I had fluid retention. I have been following a low carb diet,
Wayfair
in
PMRGCAuk
5 years ago
Medichecks results - help please!
Piling on weight - I'm heading towards being overweight despite low sugar, low carb, no processed foods, no caffeine or alcohol,
gluten
and dairy
free
diet
I have never experienced the peripheral neuropathy or stiff fingers prior to starting on Levo in January.
Piling on weight - I'm heading towards being overweight despite low sugar, low carb, no processed foods, no caffeine or alcohol,
gluten
and dairy
free
diet
I have never experienced the peripheral neuropathy or stiff fingers prior to starting on Levo in January.
Hidden
in
Thyroid UK
5 years ago
"Ketosis seems to stabilise cancer" Dr. Gary Fettke
This is an interesting video... the first 25 minutes are a bit technical... but the message is that (refined) carbohydrates, poly-unsaturates and fructose "might cause" cancer and ketosis, (Intermittent) Fasting, LCHF seems to stabilise or prevent it. Maise is a major source of fructose in the US. I
This is an interesting video... the first 25 minutes are a bit technical... but the message is that (refined) carbohydrates, poly-unsaturates and fructose "might cause" cancer and ketosis, (Intermittent) Fasting, LCHF seems to stabilise or prevent it. Maise is a major source of fructose in the US. I
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
T3 advice
I am starting a
gluten
free
diet
as I am now informed that this is a no brainer and I religiously take my thyroxine an hour before consuming anything else in the morning. Has anyone had any success stories being on a T3 medication? I know the NHS are contesting it’s value currently.
I am starting a
gluten
free
diet
as I am now informed that this is a no brainer and I religiously take my thyroxine an hour before consuming anything else in the morning. Has anyone had any success stories being on a T3 medication? I know the NHS are contesting it’s value currently.
Alwaysknackered77
in
Thyroid UK
5 years ago
Based on this research, soybean oil is OUT
I've noticed soybean oil in most prepared salad dressings and mayonnaise. Normally, these are ok on a low carb diet. www.ncbi.nlm.nih.gov/pmc/articles/PMC6164134/ I spent 2 hours learning about the hazards of omega 6 highly processed seed/vegetable oils. I will provide the link in the next post.
I've noticed soybean oil in most prepared salad dressings and mayonnaise. Normally, these are ok on a low carb diet. www.ncbi.nlm.nih.gov/pmc/articles/PMC6164134/ I spent 2 hours learning about the hazards of omega 6 highly processed seed/vegetable oils. I will provide the link in the next post.
Sproutlady
in
Living with Fatty Liver and NASH
5 years ago
Fat melting off!
Photo: Showing how my jeans are just all wrinkles and very loose. Also showing how I am eating omelettes for breakfast, and my new Hoka One (Torrent) Shoes - Time to start walking, hiking, and trail running! ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * I can’t believe
Photo: Showing how my jeans are just all wrinkles and very loose. Also showing how I am eating omelettes for breakfast, and my new Hoka One (Torrent) Shoes - Time to start walking, hiking, and trail running! ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * ♡ * I can’t believe
WebMistress
IF Star
in
Healthy Eating
5 years ago
Carb cycling?
I've never actually attempted this, but I do wonder if humans were designed to go through a low-to-high (or at at least low-to-moderate) carb cycle with the seasons. It would certainly be a more accurate ecological match with what's naturally available (in most climates at least). Does anybody here do
I've never actually attempted this, but I do wonder if humans were designed to go through a low-to-high (or at at least low-to-moderate) carb cycle with the seasons. It would certainly be a more accurate ecological match with what's naturally available (in most climates at least). Does anybody here do
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
5 years ago
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