Based on this research, soybean oil is OUT

[Sproutlady]

I've noticed soybean oil in most prepared salad dressings and mayonnaise. Normally, these are ok on a low carb diet.

ncbi.nlm.nih.gov/pmc/articl...

I spent 2 hours learning about the hazards of omega 6 highly processed seed/vegetable oils. I will provide the link in the next post.

[nash2 Partner]

omega 6 soybean oil is cheap and everywhere. It should be minimized in a liver healthy diet and omega 3 should be increased. The research is clear but public policy and food manufacturing processes are not on board.

[Bbohnie]

Interesting study- some heavy reading there! Thanks for sharing@