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Has anyone else gone through the looking glass?
I had a dream last week. I will spare you the details but I was in some sort of natural disaster. Food was being provided at several different kitchens; so a combination of tsunami relief and a food court. In my dream I was in a desperate situation, but moving from vegan kitchen to sandwich counter,
I had a dream last week. I will spare you the details but I was in some sort of natural disaster. Food was being provided at several different kitchens; so a combination of tsunami relief and a food court. In my dream I was in a desperate situation, but moving from vegan kitchen to sandwich counter,
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Mouth Ulcer relief!
I just want to share that I have found a few things that have brought me some significant relief as I deal with mouth ulcers on my lips, tongue and gums. I found a mouthwash at Natural Grocers called Miracle Mouthwash. It it manufactured by "Uncle Harry's Natural Products" and claims to be non-toxic,
I just want to share that I have found a few things that have brought me some significant relief as I deal with mouth ulcers on my lips, tongue and gums. I found a mouthwash at Natural Grocers called Miracle Mouthwash. It it manufactured by "Uncle Harry's Natural Products" and claims to be non-toxic,
IzzyZorro
in
SHARE Metastatic Breast Cancer
3 years ago
Reversing kidney disease and pre-diabetes.
I am new here. I have prediabetes and now signs of early kidney disease. Have been intermittent fasting and on low carb, grain free, sugarfree diet which keeps sugar levels down but suddenly my potassium and albumin/creatinine have shot up. When I look at cutting down on protein and K-rich foods, my
I am new here. I have prediabetes and now signs of early kidney disease. Have been intermittent fasting and on low carb, grain free, sugarfree diet which keeps sugar levels down but suddenly my potassium and albumin/creatinine have shot up. When I look at cutting down on protein and K-rich foods, my
rozzle
in
Kidney Disease
3 years ago
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Useful write by an unknown lady saved in my system long back and forgotten by me!
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
6054
in
Diabetes India
3 years ago
Pancreas-friendly Recipes
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
Nathalie_MC
in
Chronic Pancreatitis Support
3 years ago
Low Carb Diet for Diabetics
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
Sanchi_Malik
in
Diabetes India
3 years ago
This week is real bread week. 🍞
I'm a coeliac so have to have a
gluten
free
diet
and bread is harder to make as we have to replicate the gluten. I bake my pwn GF bread and this is a large white gf loaf with pumpkin seeds and flaked quinoa on top for extra taste and nutrition.
I'm a coeliac so have to have a
gluten
free
diet
and bread is harder to make as we have to replicate the gluten. I bake my pwn GF bread and this is a large white gf loaf with pumpkin seeds and flaked quinoa on top for extra taste and nutrition.
Hidden
Administrator
in
Healthy Eating
4 years ago
Pain and stiffness hits around midday after taking pred in the morning
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
redruth123
in
PMRGCAuk
3 years ago
Weight gain
I'm
gluten
free
now and on a low dairy
diet
. I'm on no pharma treatment other than Vitamin D daily and Cocodamol when joints are really painful during flares. I've given Hydroxychloroquine several tries but it disagrees with me.
I'm
gluten
free
now and on a low dairy
diet
. I'm on no pharma treatment other than Vitamin D daily and Cocodamol when joints are really painful during flares. I've given Hydroxychloroquine several tries but it disagrees with me.
Ophelia1
in
LUPUS UK
3 years ago
Recovery after lap, obliterated Pouch of Douglas
I have completely overhauled my
diet
, I am now
gluten
, dairy and sugar
free
. Hoping this helps too. Any advice really appreciated. Xx
I have completely overhauled my
diet
, I am now
gluten
, dairy and sugar
free
. Hoping this helps too. Any advice really appreciated. Xx
Rose153
in
Endometriosis UK
3 years ago
Low carb meal ideas
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hidden
2021 July
in
Weight Loss Support
3 years ago
Is Thyroiditis the same as Hashimotos?
Have also started my
Gluten
Free
diet
, hard to tell if it's made a difference just yet but will stick with it . Hope you are all well :)
Have also started my
Gluten
Free
diet
, hard to tell if it's made a difference just yet but will stick with it . Hope you are all well :)
EC78
in
Thyroid UK
4 years ago
Update on dosage/diet having seen Rheumatologist
Hi everyone, saw my rheumy again last night and told him I had increased back up to 12.5mg because of the pain when I dropped to 10mg. He agreed that it was the right thing to do but was very careful to point out that it takes 7-10 days for your body to adjust to the new dose and not to jump too quickly
Hi everyone, saw my rheumy again last night and told him I had increased back up to 12.5mg because of the pain when I dropped to 10mg. He agreed that it was the right thing to do but was very careful to point out that it takes 7-10 days for your body to adjust to the new dose and not to jump too quickly
Sufferinginsilence
in
PMRGCAuk
3 years ago
What is your take on Soybean? 🧐🤔
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing I’m concerned is phytoestrogen or isoflavones
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing I’m concerned is phytoestrogen or isoflavones
Hidden
in
Healthy Eating
3 years ago
Protein
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Paul12
in
Healthy Eating
3 years ago
What is the best weight loss diet if you live with lymphoedema?
In the next in our series of ask the experts Denise and Anita discuss diets, weight loss and healthy eating when you have lymphoedema. https://youtu.be/mr0eAg-YR5k
In the next in our series of ask the experts Denise and Anita discuss diets, weight loss and healthy eating when you have lymphoedema. https://youtu.be/mr0eAg-YR5k
LymphSuppNetwork
LSN
in
LSN
3 years ago
Protein Considerations
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
MikePollard
in
Low-Carb High-Fat (LCHF)
3 years ago
How many carbs a day are considered low carb?
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
Zendaya
in
Low-Carb High-Fat (LCHF)
3 years ago
Sudden extreme cramping/abdominal pain
I'm been on dairy, alcohol,
gluten
, sugar-
free
diet
for ages, and am taking ubiquinol, omegas, vit d, dhea, mushrooms etc. My reason for this post is that I've had 3 episodes now since March of extreme abdominal pain.
I'm been on dairy, alcohol,
gluten
, sugar-
free
diet
for ages, and am taking ubiquinol, omegas, vit d, dhea, mushrooms etc. My reason for this post is that I've had 3 episodes now since March of extreme abdominal pain.
LewisLongbody
in
Fertility Network UK
3 years ago
AV node ablation
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Adalaide2020
Visitor
in
Weight Loss Support
3 years ago
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