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Vitamin D going down while on loading dose
I also did 6 months of eating an extremely strict
gluten
free
diet
but after no improvement I have to admit I found the level of stress it was bringing me with seemingly no difference to my health, I did abandon it.
I also did 6 months of eating an extremely strict
gluten
free
diet
but after no improvement I have to admit I found the level of stress it was bringing me with seemingly no difference to my health, I did abandon it.
Sick-and-Tired
in
Thyroid UK
4 years ago
More on Gut Microbiome and Akkermansia muciniphila
Recently pjoshea posted on this topic: Optimizing our gut microbiome with prebiotics (that create an optimized environment for beneficial microbes) and probiotics (the colony forming beneficial bacteria to repopulate the gut). This particular probiotic bacterial species appears to be the best. But most
Recently pjoshea posted on this topic: Optimizing our gut microbiome with prebiotics (that create an optimized environment for beneficial microbes) and probiotics (the colony forming beneficial bacteria to repopulate the gut). This particular probiotic bacterial species appears to be the best. But most
MateoBeach
in
Advanced Prostate Cancer
3 years ago
New to the group ....hi everyone
My question is, has anyone with an under active thyroid found being on a
gluten
free
diet
has helped their symptoms, ie constant tiredness and over production if mucus. Thank you.
My question is, has anyone with an under active thyroid found being on a
gluten
free
diet
has helped their symptoms, ie constant tiredness and over production if mucus. Thank you.
Itsallshit21
in
Gluten Free Guerrillas
4 years ago
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Has anyone had similar symptoms?
I'm inclined to wonder if it is something to do with: Low INR Something I am eating/not eating APS or SLE messing with my digestive or nervous system Currently trialling a
Gluten
Free
diet
, next will be dairy and after that will target specific foods.
I'm inclined to wonder if it is something to do with: Low INR Something I am eating/not eating APS or SLE messing with my digestive or nervous system Currently trialling a
Gluten
Free
diet
, next will be dairy and after that will target specific foods.
gazaeee
in
Hughes Syndrome APS Forum
4 years ago
Parkinsons diet
Does anyone with parkinsons follow a
gluten
free
or sugar free
diet
? Does it seem to help your symptoms ?
Does anyone with parkinsons follow a
gluten
free
or sugar free
diet
? Does it seem to help your symptoms ?
Nurse7
in
Cure Parkinson's
3 years ago
4 weeks of Keto
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
TheMoaningViolet
in
Low-Carb High-Fat (LCHF)
3 years ago
Getting a Diep flap
Hi there..I'm about to get a Diep flap in a few weeks..and am a bit worried about it..because I do a very physical and demanding job and am a single parent..I'm worried will I get my stomach muscles back after surgery..they doctor never really give you a straight answer..its delayed surgery as I had
Hi there..I'm about to get a Diep flap in a few weeks..and am a bit worried about it..because I do a very physical and demanding job and am a single parent..I'm worried will I get my stomach muscles back after surgery..they doctor never really give you a straight answer..its delayed surgery as I had
Redhill88
in
SHARE Breast Cancer Support
3 years ago
What are optimal thyroid levels?
Hi, as with many with thyroid problems it feels like we keep hitting a brick wall as goes for finding help. I have had private and blood tests on the NHS to confirm I have Peroxidase antibodies so therefore Hashimoto's. I've had suggested that it may actually be the pituitary that may be the actual issue
Hi, as with many with thyroid problems it feels like we keep hitting a brick wall as goes for finding help. I have had private and blood tests on the NHS to confirm I have Peroxidase antibodies so therefore Hashimoto's. I've had suggested that it may actually be the pituitary that may be the actual issue
kaju20
in
Thyroid UK
3 years ago
High cholesterol or not?
Just had some results back and some readings are showing a red flag. I'm very active and have a healthy low-carb diet. Should I be worried and Contact my gp? This was a private test through benenden. Thanks.
Just had some results back and some readings are showing a red flag. I'm very active and have a healthy low-carb diet. Should I be worried and Contact my gp? This was a private test through benenden. Thanks.
Kathyboard1
in
British Heart Foundation
3 years ago
Cholesterol and Statins
Just had results of Cholesterol test which is 6.2 (up from 4.8 three years ago and pre PMR). Started a low carb diet as soon as prescribed Prednisolone and it has certainly stopped me from gaining. Weight but has meant that I have had to add more fat to my diet for energy. I am guessing that this has
Just had results of Cholesterol test which is 6.2 (up from 4.8 three years ago and pre PMR). Started a low carb diet as soon as prescribed Prednisolone and it has certainly stopped me from gaining. Weight but has meant that I have had to add more fat to my diet for energy. I am guessing that this has
jaycee444
in
PMRGCAuk
3 years ago
CKD at age 39
Hi everyone, so I’m a male at the age of 39, I have CKD. My GFR is 23.4, is there anything I can do to raise my GFR numbers, Lower my Creatinine level? I workout 6 days a week, I’m on a low sodium diet, and only consume around 60-90 grams of protein a day.
Hi everyone, so I’m a male at the age of 39, I have CKD. My GFR is 23.4, is there anything I can do to raise my GFR numbers, Lower my Creatinine level? I workout 6 days a week, I’m on a low sodium diet, and only consume around 60-90 grams of protein a day.
JAMAC3300
in
Kidney Disease
3 years ago
Introduction/ induction/Useful LCHF links for members new and existing!
Hello, I’ve copied and added some suggested links to this post from a month ago: Here are some links that some members found super useful when getting started, and still use in reference to LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get
Hello, I’ve copied and added some suggested links to this post from a month ago: Here are some links that some members found super useful when getting started, and still use in reference to LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get
Cosmo501
in
Low-Carb High-Fat (LCHF)
3 years ago
Carbs and inflammation
I had been weirdly regretful that I wasn't suffering from inflammation previously, so I wasn't able to rejoice in it going away with low carb. I have eaten very carby meals on about 4 occasions in the last 18 months, with no apparent side effects. Until last night, when I was sat in front of a plate
I had been weirdly regretful that I wasn't suffering from inflammation previously, so I wasn't able to rejoice in it going away with low carb. I have eaten very carby meals on about 4 occasions in the last 18 months, with no apparent side effects. Until last night, when I was sat in front of a plate
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Does dehydration cause kidney disease or does kidney disease cause dehydration?
I think I am really dehydrated - but I do not drink a lot of coffee, no fizzy drinks - drink at least 3 litres of water a day and have a
gluten
free
diet
without a large amount of meat. Alcohol just makes me sick - so I don't tend to have anymore. I don't have high blood pressure or diabetes.
I think I am really dehydrated - but I do not drink a lot of coffee, no fizzy drinks - drink at least 3 litres of water a day and have a
gluten
free
diet
without a large amount of meat. Alcohol just makes me sick - so I don't tend to have anymore. I don't have high blood pressure or diabetes.
meggiemog
in
Kidney Disease
4 years ago
Test results and more questions than answers!
I limit my gluten but I didn't feel any different to when I tried a
gluten
free
diet
for a few months. Any advice would be greatly appreciated. Thank you in advance.
I limit my gluten but I didn't feel any different to when I tried a
gluten
free
diet
for a few months. Any advice would be greatly appreciated. Thank you in advance.
Carna
in
Thyroid UK
4 years ago
Diet - my story so far!
When diagnosed with PMR...within 2 months I was diagnosed prediabetic. I was already overweight from steroids for lung issues a few years ago, and hadn't been able to shift the excess. I went onto the keto diet, while on 15mg steroids. I lost a stone in 7 weeks but as soon as I stopped it it went back
When diagnosed with PMR...within 2 months I was diagnosed prediabetic. I was already overweight from steroids for lung issues a few years ago, and hadn't been able to shift the excess. I went onto the keto diet, while on 15mg steroids. I lost a stone in 7 weeks but as soon as I stopped it it went back
Pixix
in
PMRGCAuk
3 years ago
Results help
I eat a good balanced
diet
, on advice of endo not strict
gluten
free
but very low gluten and very low sugar. This hasn't changed since last test. The only difference is I've upped vit d from 10ug to 50ug- could that be the reason? Might it continue to reduce? Anything else I should consider?
I eat a good balanced
diet
, on advice of endo not strict
gluten
free
but very low gluten and very low sugar. This hasn't changed since last test. The only difference is I've upped vit d from 10ug to 50ug- could that be the reason? Might it continue to reduce? Anything else I should consider?
river242
in
Thyroid UK
3 years ago
Coeliac disease that doesn't respond to a GF diet
https://pubmed.ncbi.nlm.nih.gov/33361039/ They basically identified that there is a higher prevalence of SIBO (small intestinal bacterial overgrowth) in patients whose health didn't improved on a
gluten
free
diet
(prevalence of 31% compared to the control group, which had a prevalence of 15%).
https://pubmed.ncbi.nlm.nih.gov/33361039/ They basically identified that there is a higher prevalence of SIBO (small intestinal bacterial overgrowth) in patients whose health didn't improved on a
gluten
free
diet
(prevalence of 31% compared to the control group, which had a prevalence of 15%).
Cooper27
in
Gluten Free Guerrillas
4 years ago
Low carb road in the hole (2)
Just tried subtle badger's idea for toad in the hole as Yorkshire puddings instead. Doubled the quantities and cooked in muffin tins. Made 6 (very) large ones. Surprisingly delicious and felt like a real treat for Sunday dinner. Give them a go!
Just tried subtle badger's idea for toad in the hole as Yorkshire puddings instead. Doubled the quantities and cooked in muffin tins. Made 6 (very) large ones. Surprisingly delicious and felt like a real treat for Sunday dinner. Give them a go!
Nettekin
in
Low-Carb High-Fat (LCHF)
3 years ago
Insulin and prednisolone problems
How do I manage my blood sugars on Prednisolone at 15 mg per day. I am a type 2 diabetic on insulin injections 4 times a day, plus Metformin 2 gms. My blood sugar levels are astronomical in spite of a low carb diet and exercise. Prior to my PMR diagnosis 7 months ago I was attending my gym 3 times per
How do I manage my blood sugars on Prednisolone at 15 mg per day. I am a type 2 diabetic on insulin injections 4 times a day, plus Metformin 2 gms. My blood sugar levels are astronomical in spite of a low carb diet and exercise. Prior to my PMR diagnosis 7 months ago I was attending my gym 3 times per
butterflyfarm
in
PMRGCAuk
3 years ago
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