I had a severe problem with alcohol during my late twenties into my early thirties.
Weekly I would drink about 80 oz of crown royal, about 6-12 tall cans and drinks when I go out. I told myself I work full time, exercise and eat my own cooking I deserved it. I even peed the bed multiple times and just pegged myself as being “a binge drinker” on occasion and didn’t consider that alcoholism.
After 6 months of quitting, get diagnosed with bipolar 2 disorder and anxiety I decided I felt good enough again to enjoy the odd beer here and there.
Well that went fine for a while until I got manic being on only antidepressants and needed a mood stabilizer and started sneaking alcohol behind my partners back. I told myself he just hated drinking and I wasn’t drinking in excess even tho it was daily. I told myself it’s fine because I didn’t drink nearly as much as I used to. This has gone on.. off and on for about two years.
I was sneaking alcohol again lately and started reminding myself alcohol isn’t making me feel better. I KNOW THIS. Yet I still crave and want to sneak drinks. So maybe I have more of a problem than I like to admit.
hoping that some empathy and support might help me through my struggles.