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CATCH-up-CORNER... MARCH WEEK ONE . Come on In... Everyone is Welcome. UPDATE...
* Bucket and Balloon
exercise
...stand straight.. find that core...
* Bucket and Balloon
exercise
...stand straight.. find that core...
Oldfloss
Administrator
in
Couch to 5K
6 months ago
Is it okay to weight train?
I know, I know, it's an odd question and I'm not entering for Miss Universe but wondering whether I could do some upper/lower body toning (carefully) since I am currently unable to
exercise
in any other form.
I know, I know, it's an odd question and I'm not entering for Miss Universe but wondering whether I could do some upper/lower body toning (carefully) since I am currently unable to
exercise
in any other form.
IdasMum
in
PMRGCAuk
7 months ago
restless legs
I’m not overweight, get plenty of
exercise
, practice yoga, don’t have caffeine at all and only the occasional glass of wine at the weekend. Is this associated with PMR or is it a side effect of pred?
I’m not overweight, get plenty of
exercise
, practice yoga, don’t have caffeine at all and only the occasional glass of wine at the weekend. Is this associated with PMR or is it a side effect of pred?
artisam
in
PMRGCAuk
4 months ago
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What's on at Ovacome next week? (week commencing Monday 10 June 2024)
Monday 10 June -Monday monthly meet-up between 4:00pm - 5:30pm: https://www.ovacome.org.uk/Event/monday-monthly-meet-up Tuesday 11 June - Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - Newly diagnosed meet-up between 2:00pm -3
Monday 10 June -Monday monthly meet-up between 4:00pm - 5:30pm: https://www.ovacome.org.uk/Event/monday-monthly-meet-up Tuesday 11 June - Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - Newly diagnosed meet-up between 2:00pm -3
OvacomeSupport
My Ovacome Team
in
My Ovacome
2 months ago
worried
I know diet and
exercise
is important.. can I help this and live longer?? Thanks all..
I know diet and
exercise
is important.. can I help this and live longer?? Thanks all..
Addieann
in
Living with Fatty Liver and NASH
6 months ago
Fit is Fun Club w/b Monday 22 January 2024, (for exercise achieved 15-21 January) .
Any and all
exercise
counts, from housework to marathon running, armchair exercises to wheelchair basketball. Your only limitation will be your imagination.
Any and all
exercise
counts, from housework to marathon running, armchair exercises to wheelchair basketball. Your only limitation will be your imagination.
Pollyw
7lbs
in
Weight Loss Support
7 months ago
Need advice about fistula please
(2) how many times should I squeeze the ball per
exercise
? (3) how often should I
exercise
it each day? Is there anything else I should be doing? I asked the nurse to show me how to feel for the thrill and she wasn’t sure. Three nurses came in and tried and didn’t feel it.
(2) how many times should I squeeze the ball per
exercise
? (3) how often should I
exercise
it each day? Is there anything else I should be doing? I asked the nurse to show me how to feel for the thrill and she wasn’t sure. Three nurses came in and tried and didn’t feel it.
Sapphire187
in
Kidney Disease
1 month ago
some advise
I
exercise
every day and have eliminated pork, sugars, yeasts. I would be grateful to everyone if you could give me some advice. I don't take any medication for now thank you!
I
exercise
every day and have eliminated pork, sugars, yeasts. I would be grateful to everyone if you could give me some advice. I don't take any medication for now thank you!
SereAve
in
Cure Parkinson's
4 months ago
Could this be IBS-C or slow transit?
Had FIT and blood tests both within normal limits, I take regular
exercise
and eat healthily, also take electrolyte capsules. Last saw my GP 2 weeks ago, he did not seem very concerned about the use of bisacodyl, I think his opinion is as long as I have found something that works, use it.
Had FIT and blood tests both within normal limits, I take regular
exercise
and eat healthily, also take electrolyte capsules. Last saw my GP 2 weeks ago, he did not seem very concerned about the use of bisacodyl, I think his opinion is as long as I have found something that works, use it.
Bazh
in
IBS Network
9 days ago
anxiety
I practice mindfulness, I meditate I
exercise
I read everything I can about personal development, but this period of the last few week had been super challenging. I guess if anyone had any other coping strategies that would be amazing. Thanks for you time.
I practice mindfulness, I meditate I
exercise
I read everything I can about personal development, but this period of the last few week had been super challenging. I guess if anyone had any other coping strategies that would be amazing. Thanks for you time.
Jasbak22
in
MPN Voice
10 days ago
Looking for ways to build bone
I lift weights three times a week, walk, bike, and use a vibration plate plate for
exercise
. I want to pick up a weighted vest to use with walking to add to my workout and possibly help my bones. I have read that a good starting point is around 5-10% of your body weight.
I lift weights three times a week, walk, bike, and use a vibration plate plate for
exercise
. I want to pick up a weighted vest to use with walking to add to my workout and possibly help my bones. I have read that a good starting point is around 5-10% of your body weight.
Capan24
in
Osteoporosis Support
11 days ago
what’s the best exercise and nutrition while on Abiraterone/Prednisone and Lupron.
I’m 44 years old with PCa. I’m on ADT for the last 18 months and had radiation and chemo a year ago. I have fatigue and find it very difficult to get the energy to workout. It’s also difficult to get motivation. Does anyone have any suggestions on workouts and nutrition during this treatment?
I’m 44 years old with PCa. I’m on ADT for the last 18 months and had radiation and chemo a year ago. I have fatigue and find it very difficult to get the energy to workout. It’s also difficult to get motivation. Does anyone have any suggestions on workouts and nutrition during this treatment?
Jumpingbellybeans
in
Advanced Prostate Cancer
13 days ago
yawning
I had not been walking about or doing any
exercise
for 10 weeks as I had a foot op so as my main symptom is breathlessness on
exercise
I didn’t notice much effect. However after 6 weeks my dry cough returned and as well I’m back on my feet and the breathlessness is back. So back on 2 puffs not 4.
I had not been walking about or doing any
exercise
for 10 weeks as I had a foot op so as my main symptom is breathlessness on
exercise
I didn’t notice much effect. However after 6 weeks my dry cough returned and as well I’m back on my feet and the breathlessness is back. So back on 2 puffs not 4.
dicof
in
Asthma Community Forum
7 months ago
Ex NAFLD club
But we would also unashamedly promote the healthy diet and
exercise
that can conquer this dreadful insiduous disease that creeps up on you and comes as such a shock I have in mind sports related challenges, I want to do relay swim around the Isle of Wight.
But we would also unashamedly promote the healthy diet and
exercise
that can conquer this dreadful insiduous disease that creeps up on you and comes as such a shock I have in mind sports related challenges, I want to do relay swim around the Isle of Wight.
Iro1
in
British Liver Trust
19 days ago
My adrenals need a little expert help
Dear Forum, I am at 4 mg, pretty steady but I think that my adrenals are not producing enough cortisol to counter sufficiently my low level of
exercise
. I feel very grateful that my last flare was very mild and was managed very successfully with the advice in this forum.
Dear Forum, I am at 4 mg, pretty steady but I think that my adrenals are not producing enough cortisol to counter sufficiently my low level of
exercise
. I feel very grateful that my last flare was very mild and was managed very successfully with the advice in this forum.
Chiqui1950
in
PMRGCAuk
5 months ago
Update re blood test
My doctor doesn't seem encouraging about lowering cholesterol levels with diet and
exercise
...
My doctor doesn't seem encouraging about lowering cholesterol levels with diet and
exercise
...
RedorBed
in
Thyroid UK
6 months ago
Ovacome clinical update day 18 May 2024 London
The day will be a combination of talks from clinicians in the field of gynae-oncology, a gentle
exercise
session with Sarah Russell (clinical
exercise
and pilates specialist for people living with cancer) and a chance to connect with other members and Ovacome staff.
The day will be a combination of talks from clinicians in the field of gynae-oncology, a gentle
exercise
session with Sarah Russell (clinical
exercise
and pilates specialist for people living with cancer) and a chance to connect with other members and Ovacome staff.
OvacomeSupport
My Ovacome Team
in
My Ovacome
3 months ago
What’s the cause of knee pain?
I am not over weight and have had no knee trouble ever and although I haven’t really been a runner before, I have never experienced any pain in
exercise
.
I am not over weight and have had no knee trouble ever and although I haven’t really been a runner before, I have never experienced any pain in
exercise
.
Marge54
in
Couch to 5K
7 months ago
Is there anyone who is in my position
I have full plaque block on my left ventricle so it is not working, my right ventricle is working fine surgeon advises I just carry on as things are, as I get no pain my angina is stable, I
exercise
good with long walks , you can't tell how long it's been blocked without me knowing , is anyone else
I have full plaque block on my left ventricle so it is not working, my right ventricle is working fine surgeon advises I just carry on as things are, as I get no pain my angina is stable, I
exercise
good with long walks , you can't tell how long it's been blocked without me knowing , is anyone else
blackseve
in
British Heart Foundation
4 months ago
What's on at Ovacome next week? (week commencing Monday 6 May 2024)
Tuesday 7 May - Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - Coventry & Warwickshire ovarian cancer support group between 1:00pm and 2:30pm https://www.ovacome.org.uk/Event/coventry-support-group Wednesday 8 May - Relaxation and
Tuesday 7 May - Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - Coventry & Warwickshire ovarian cancer support group between 1:00pm and 2:30pm https://www.ovacome.org.uk/Event/coventry-support-group Wednesday 8 May - Relaxation and
OvacomeSupport
My Ovacome Team
in
My Ovacome
4 months ago
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