Dear Forum,
I am at 4 mg, pretty steady but I think that my adrenals are not producing enough cortisol to counter sufficiently my low level of exercise. I feel very grateful that my last flare was very mild and was managed very successfully with the advice in this forum.
I would really appreciate advice about helping my adrenals fully recover in addition to continuing with a very slow taper.
Will remain most grateful for any tips and wisdom you can share.