Search
Search
About
Log in
Join
Experiences with
Exercise
Posts
Communities
33,198 public posts
Filter results
Monday "Me"
[/i] [i]
[/i] [i]
For me I got up this morning and joined in an
class at a local senior center. Oh My! I know it was good for me, but those folks exercised rings around me. I haven't done those type of exercises in many years. Water aerobics is much easier.
[/i] [i]
[/i] [i]
For me I got up this morning and joined in an
class at a local senior center. Oh My! I know it was good for me, but those folks exercised rings around me. I haven't done those type of exercises in many years. Water aerobics is much easier.
DonnaBoll
Administrator
in
PBC Foundation
2 months ago
Exercise for this winter.
I needed to design a new
exercise
method for this winter. The 5 weeks of 5K on the week-end needed to be abandoned due to needing to get more sun energy. I use having a go to concept so I do not have to make decisions. A plan to deviate from.
I needed to design a new
exercise
method for this winter. The 5 weeks of 5K on the week-end needed to be abandoned due to needing to get more sun energy. I use having a go to concept so I do not have to make decisions. A plan to deviate from.
WIZARD6787
in
Pernicious Anaemia Society
10 months ago
Damaged Knee
I go to the gym regularly so fairly used to
exercise
but thought l would try the NHS Couch run after second run l injured my knee l have no idea how l did it l was doing the short run at the time l definitely didn’t twist it. 3 weeks later it’s still hurting
I go to the gym regularly so fairly used to
exercise
but thought l would try the NHS Couch run after second run l injured my knee l have no idea how l did it l was doing the short run at the time l definitely didn’t twist it. 3 weeks later it’s still hurting
kingsnorth
in
Couch to 5K
6 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Cupping
I take 10 mg of methadone which works most of the time except when I get too much
exercise
or get dehydrated or get too little
exercise
or lots of other unknown reasons and I wake up in the middle of the night with RLS.
I take 10 mg of methadone which works most of the time except when I get too much
exercise
or get dehydrated or get too little
exercise
or lots of other unknown reasons and I wake up in the middle of the night with RLS.
violetta254
in
Restless Legs Syndrome
1 month ago
Lower Ejection Fraction
I know
exercise
and fibre help but think it's more complicated. I get a blood test this week and weighed. Also my potassium level is borderline. I will wait to see what the experts say but wondered if anyone has had their EF go down and what they did?
I know
exercise
and fibre help but think it's more complicated. I get a blood test this week and weighed. Also my potassium level is borderline. I will wait to see what the experts say but wondered if anyone has had their EF go down and what they did?
Ardbeg28
in
British Heart Foundation
34 minutes ago
Lower Ejection Fraction
I know
exercise
and fibre help but think it's more complicated. I get a blood test this week and weighed. Also my potassium level is borderline. I will wait to see what the experts say but wondered if anyone has had their EF go down and what they did?
I know
exercise
and fibre help but think it's more complicated. I get a blood test this week and weighed. Also my potassium level is borderline. I will wait to see what the experts say but wondered if anyone has had their EF go down and what they did?
Ardbeg28
in
PMRGCAuk
37 minutes ago
anhedonia and grieving
I know there is no time limit on grieving and mourning, I need to
exercise
for health and just get lost in self pity. Can anyone relate and wish to offer support and help. This is my first post on the site and am praying for compassion.....
I know there is no time limit on grieving and mourning, I need to
exercise
for health and just get lost in self pity. Can anyone relate and wish to offer support and help. This is my first post on the site and am praying for compassion.....
Laphi24
in
Anxiety and Depression Support
2 days ago
Being a Little Cautious about Exercise
I am certainly for
exercise
and try to keep moving and do stuff within my capabilities given my advancing years.
I am certainly for
exercise
and try to keep moving and do stuff within my capabilities given my advancing years.
Lowerfield_no_more
in
British Heart Foundation
8 months ago
Recent heart attack
My medications are making me feel lightheaded and nauseous.and affecting my ability to start light cardio
exercise
. I ve always had low blood pressure Thanks for listening
My medications are making me feel lightheaded and nauseous.and affecting my ability to start light cardio
exercise
. I ve always had low blood pressure Thanks for listening
Strawweddrain
in
British Heart Foundation
8 days ago
Unleashing the Power of Intensive Brain Training in Parkinson's: Promising Findings
As further research confirms these findings,
exercise
could become a vital tool in managing Parkinson's. Article: "Intense
exercise
increases dopamine transporter and neuromelanin concentrations in the substantia nigra in Parkinson's disease" Authors: De Laar, B; Hoye, J et al.
As further research confirms these findings,
exercise
could become a vital tool in managing Parkinson's. Article: "Intense
exercise
increases dopamine transporter and neuromelanin concentrations in the substantia nigra in Parkinson's disease" Authors: De Laar, B; Hoye, J et al.
Esperanto
in
Cure Parkinson's
4 months ago
What's on at Ovacome next week? (week starting Monday 15 July 2024)
Tuesday 16 July - Gentle strengthening
exercise
class between 11:00am – 12:00pm: https://www.ovacome.org.uk/Event/
exercise
-class - Worcestershire ovarian cancer support group between 11:00am - 1:00pm: https://www.ovacome.org.uk/Event/worcestershire-group - End of life matters group between 12:00pm
Tuesday 16 July - Gentle strengthening
exercise
class between 11:00am – 12:00pm: https://www.ovacome.org.uk/Event/
exercise
-class - Worcestershire ovarian cancer support group between 11:00am - 1:00pm: https://www.ovacome.org.uk/Event/worcestershire-group - End of life matters group between 12:00pm
OvacomeSupport
My Ovacome Team
in
My Ovacome
1 month ago
Weight loss
After having a heart attack 4 years ago now ,im 42 years old,I've piled on the weight as much as I've tried I just can't stick to a diet and when i do try my hardness nothing really comes off and find
exercise
so hard now as where before my heart attack it wasn't as bad, my question is, is there anyone
After having a heart attack 4 years ago now ,im 42 years old,I've piled on the weight as much as I've tried I just can't stick to a diet and when i do try my hardness nothing really comes off and find
exercise
so hard now as where before my heart attack it wasn't as bad, my question is, is there anyone
Amylou15
in
British Heart Foundation
19 days ago
New Member
I do my best to
exercise
each day, try and eat, see a psychologist and my Dr has been trying new meds on me for the last couple of months. Every day feels like a week and I am really struggling to believe this will get better. My sleep is now starting to go as well.
I do my best to
exercise
each day, try and eat, see a psychologist and my Dr has been trying new meds on me for the last couple of months. Every day feels like a week and I am really struggling to believe this will get better. My sleep is now starting to go as well.
Hidden
in
Anxiety and Depression Support
19 days ago
Symptom flare up after working out (?!) advice please
My question is about
exercise
. If I exert myself even a little bit above walking at a stead pace I get chronic fatigue symptoms, that I used to get pre treatment. For example, exhaustion, low motivation, muscle pain and spasms. B12 shots don't seem to make this better.
My question is about
exercise
. If I exert myself even a little bit above walking at a stead pace I get chronic fatigue symptoms, that I used to get pre treatment. For example, exhaustion, low motivation, muscle pain and spasms. B12 shots don't seem to make this better.
DocAJB
in
Pernicious Anaemia Society
1 month ago
looking for tips
And yes, light
exercise
in the evening.
And yes, light
exercise
in the evening.
Hidden
in
Restless Legs Syndrome
6 months ago
Getting back into vigorous exercise
I'm intimidated to get back into vigorous
exercise
because I collapsed last time I did a while ago and then had a serious migraine later on that day. Anyone else?
I'm intimidated to get back into vigorous
exercise
because I collapsed last time I did a while ago and then had a serious migraine later on that day. Anyone else?
Surgical_Injury96
in
Headway
9 months ago
What's on at Ovacome next week? (week commencing Monday 27 May 2024)
Tuesday 28 May - Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - Friends and family group between 11:00am - 1:00pm: https://www.ovacome.org.uk/Event/family-and-friends-group-event Wednesday 29 May Get crafty with Ovacome: blue
Tuesday 28 May - Gentle strengthening
exercise
class between 11:00am – 12:00pm : https://www.ovacome.org.uk/Event/
exercise
-class - Friends and family group between 11:00am - 1:00pm: https://www.ovacome.org.uk/Event/family-and-friends-group-event Wednesday 29 May Get crafty with Ovacome: blue
OvacomeSupport
My Ovacome Team
in
My Ovacome
3 months ago
Tackle Parkinson’s Tremor With Targeted Exercises
Hope these
exercise
might help some people https://www.myparkinsonsteam.com/resources/tackle-parkinsons-tremor-with-targeted-exercises
Hope these
exercise
might help some people https://www.myparkinsonsteam.com/resources/tackle-parkinsons-tremor-with-targeted-exercises
Farooqji
in
Cure Parkinson's
9 months ago
Pain relief
Diagnosed with cirrhosis of the liver 6 Mt's ago with weight loss, dramatically changing my diet and
exercise
( walking my dog lol) my liver is compensated and my bloods normal.
Diagnosed with cirrhosis of the liver 6 Mt's ago with weight loss, dramatically changing my diet and
exercise
( walking my dog lol) my liver is compensated and my bloods normal.
Tonbolt275
in
British Liver Trust
5 months ago
2ww anxiety attacks
Im trying to do gentle
exercise
and keep myself occupied reading and drawing but my body feels like it wants to explode.
Im trying to do gentle
exercise
and keep myself occupied reading and drawing but my body feels like it wants to explode.
Apricottree
in
Fertility Network UK
6 months ago
1
...
23
24
25
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
4647 results
Weight Loss Support
3939 results
Thyroid UK
2420 results
View top 10 communities
Sort by
Most Relevant
Newest