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Smaller jeans:)
So at Christmas I bought some new jeans from Evans - a whopping 32 in the pear style. Ok they were a little loose on the waist but otherwise fitted well enough (over my large butt). I started cutting down and walking just after Christmas but it took me until the middle of February to brave the scales
So at Christmas I bought some new jeans from Evans - a whopping 32 in the pear style. Ok they were a little loose on the waist but otherwise fitted well enough (over my large butt). I started cutting down and walking just after Christmas but it took me until the middle of February to brave the scales
sueper
5 stone
in
Weight Loss Support
9 years ago
Binge eating
Hi there, recently turned 20 and have gained a lot of weight recently. 14st7 and 5"7 so quite overweight. I'm making much more of an effort to exercise and I'm trying to eat healthier but its my binge eating in the evenings which get to me. I have a real sweet tooth and end up eating a whole pack of
Hi there, recently turned 20 and have gained a lot of weight recently. 14st7 and 5"7 so quite overweight. I'm making much more of an effort to exercise and I'm trying to eat healthier but its my binge eating in the evenings which get to me. I have a real sweet tooth and end up eating a whole pack of
danielspurs
in
Healthy Eating
9 years ago
Do I have anorexia?
I'm eighteen and currently only weigh about 34kg. I've read and read and read about anorexia a million times and while I do have most of the symptoms, the one that I cannot relate to at all, is the want to be skinny. I absolutely hate being skinny and I am sick of being fatigue, mentally and physically
I'm eighteen and currently only weigh about 34kg. I've read and read and read about anorexia a million times and while I do have most of the symptoms, the one that I cannot relate to at all, is the want to be skinny. I absolutely hate being skinny and I am sick of being fatigue, mentally and physically
Hidden
in
Talk ED (eating disorders)
9 years ago
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Need to overcome binge eating
Hi, I'm new here, I'm 28 and over 20 stone. I have been binge eating since I was a teenager and my weight has been up and down. I had an active job that kept me slim but about 2 years ago I lost it and in the past year I have become inactive, my weight has just shot up. I think I'm around 22-23 stone
Hi, I'm new here, I'm 28 and over 20 stone. I have been binge eating since I was a teenager and my weight has been up and down. I had an active job that kept me slim but about 2 years ago I lost it and in the past year I have become inactive, my weight has just shot up. I think I'm around 22-23 stone
Jay86
in
Weight Loss Support
9 years ago
At a loss..
Im just so at a loss as to whats going on with me. Im so tired of thinking about food ALL THE TIME. My poor family are so worried over me as ive lost weight and obsess over dieting, but i feel like a phony as i dont have the willpower of anorexics, i havent the strength to not eat anything, i feel like
Im just so at a loss as to whats going on with me. Im so tired of thinking about food ALL THE TIME. My poor family are so worried over me as ive lost weight and obsess over dieting, but i feel like a phony as i dont have the willpower of anorexics, i havent the strength to not eat anything, i feel like
Electropterodactyl
in
Talk ED (eating disorders)
9 years ago
Ready to share ( week 20 )
ok here goes...so last week the family and I found out mum had cancer and it has knocked me. I managed to maintain last week with all that was going on. Received even worse news that she only had 2 months left and I couldn't stop crying. Since our visit to The Christie this week we have learned that
ok here goes...so last week the family and I found out mum had cancer and it has knocked me. I managed to maintain last week with all that was going on. Received even worse news that she only had 2 months left and I couldn't stop crying. Since our visit to The Christie this week we have learned that
trafford1
in
Weight Loss Support
9 years ago
Something to think about. ..
at some point in order to recover you have to give up your eating disordered behaviours to find out what the real issues are or admit them to someone. Letting go of food and weight control is the start of the story. I know you think you can't eat, can't eat more or eat without over exercising, purging
at some point in order to recover you have to give up your eating disordered behaviours to find out what the real issues are or admit them to someone. Letting go of food and weight control is the start of the story. I know you think you can't eat, can't eat more or eat without over exercising, purging
la-la-la
in
Talk ED (eating disorders)
9 years ago
https://www.facebook.com/groups/makingfriendswithfood/
Hello everyone... I've just started a facebook group for anyone who wants support with emotional eating. It's really for anyone who struggles to make friends with food. I've found over the years that emotional eating comes in many guises.. for example Stuffing down sadness Addiction to sugary foods Negative
Hello everyone... I've just started a facebook group for anyone who wants support with emotional eating. It's really for anyone who struggles to make friends with food. I've found over the years that emotional eating comes in many guises.. for example Stuffing down sadness Addiction to sugary foods Negative
Dollyfrog
in
Weight Loss Support
9 years ago
food guilt and purging
I have always had a problem with eating ever since I was younger. As I was quite overweight as a child, I've felt like I was fat ever since I was about seven and therefore I have always had self esteem issues and worried about the way I look. I used to be deprived of eating certain foods, when I was
I have always had a problem with eating ever since I was younger. As I was quite overweight as a child, I've felt like I was fat ever since I was about seven and therefore I have always had self esteem issues and worried about the way I look. I used to be deprived of eating certain foods, when I was
lpearce28
in
Talk ED (eating disorders)
9 years ago
New on here :D
First post! Trying to think if I should write a lot or a little, I'll probably just take baby steps. I joined after seeing myself in the bus reflection glass and realising how much weight I've gained. I went on my boyfriends scales this morning and I've gained over a stone, My weight has been steadily
First post! Trying to think if I should write a lot or a little, I'll probably just take baby steps. I joined after seeing myself in the bus reflection glass and realising how much weight I've gained. I went on my boyfriends scales this morning and I've gained over a stone, My weight has been steadily
Kahlan90
in
Weight Loss Support
9 years ago
10 cal jelly
Ok so 10 calorie jelly won't fill you up but if it's boredom or stress that makes you reach for the cheesecake , then having low calorie jelly is worth a shot! Trying desperately to hide the feeling of hunger I have. Don't worry I'm not starving myself, I've had three healthy meals today plus fruit,
Ok so 10 calorie jelly won't fill you up but if it's boredom or stress that makes you reach for the cheesecake , then having low calorie jelly is worth a shot! Trying desperately to hide the feeling of hunger I have. Don't worry I'm not starving myself, I've had three healthy meals today plus fruit,
Noahsmum
in
Weight Loss Support
9 years ago
Anxiety
I am suffering from anxiety and depression from so long.. I have reached to the point in life where i want to stay on bed all day long with no aim and objective. Eve. Thinking abiut doing some job or task give me anxiety.. This anxiety and depression killed me inside... I have sinus issue is it causing
I am suffering from anxiety and depression from so long.. I have reached to the point in life where i want to stay on bed all day long with no aim and objective. Eve. Thinking abiut doing some job or task give me anxiety.. This anxiety and depression killed me inside... I have sinus issue is it causing
resham12345
in
Anxiety Support
9 years ago
Almost better...
A year ago I was anorexic, but I'm better now. I don't starve myself to loose weight or punish eating with exercise,but because of what I used to do my stomach is so small. I'm never hungry anymore. I only eat dinner because I can't eat in front of people. I can eat small dinners and that's all I eat
A year ago I was anorexic, but I'm better now. I don't starve myself to loose weight or punish eating with exercise,but because of what I used to do my stomach is so small. I'm never hungry anymore. I only eat dinner because I can't eat in front of people. I can eat small dinners and that's all I eat
username1003
in
Talk ED (eating disorders)
9 years ago
Guilty?
So sometimes I feel like I'm a huge piece of crap. I'm definitely not anorexic and I'm not a bulimic and at most if I actually went to get help I'd be diagnosed with EDNOS I know that. The thing is you hear about all these people angry at girls that go on pro Ana websites and how dumb and attention seeky
So sometimes I feel like I'm a huge piece of crap. I'm definitely not anorexic and I'm not a bulimic and at most if I actually went to get help I'd be diagnosed with EDNOS I know that. The thing is you hear about all these people angry at girls that go on pro Ana websites and how dumb and attention seeky
BabyBee123
in
Talk ED (eating disorders)
9 years ago
Cauliflower rice
What was the recipe again? Through the food processor then in the microwave for a few minutes? I did not write it down when someone mentioned it on the forum and would like to try it today. Edit: ps, I found it. I also went on the web and picked up ideas. So this is my recipe: Put the Cauliflower through
What was the recipe again? Through the food processor then in the microwave for a few minutes? I did not write it down when someone mentioned it on the forum and would like to try it today. Edit: ps, I found it. I also went on the web and picked up ideas. So this is my recipe: Put the Cauliflower through
nhs2015
in
Weight Loss Support
9 years ago
anorexic?
hi! my family seems to think I am anorexic and I guess I could be. The only thing is that I am not skinny. I'm seriously not kidding I'm fat... not like i think I'm fat but I'm really not... no I am fat. I weigh 119.. MAYBE 118 on a really good day and I'm a 5'6 female. I base my whole life on food and
hi! my family seems to think I am anorexic and I guess I could be. The only thing is that I am not skinny. I'm seriously not kidding I'm fat... not like i think I'm fat but I'm really not... no I am fat. I weigh 119.. MAYBE 118 on a really good day and I'm a 5'6 female. I base my whole life on food and
healthfreak23
in
Talk ED (eating disorders)
9 years ago
No weight loss
I've downloaded the NHS 12 week programme but it says nothing that I haven't been doing myself for months. I eat at or below the recommended calorie intake, I am at the gym a minimum of three days a week doing strength training and have been walking for 30 mins a day. I have no started a c25k to prepare
I've downloaded the NHS 12 week programme but it says nothing that I haven't been doing myself for months. I eat at or below the recommended calorie intake, I am at the gym a minimum of three days a week doing strength training and have been walking for 30 mins a day. I have no started a c25k to prepare
Hidden
in
Weight Loss Support
9 years ago
Struggling with weight gain:(
I'm really finding it hard to accept that I now have to gain weight, I see the eating disorder nurse weekly and last week I didn't gain anything (she said if she was to be picky I had lost 0.1kg), and when I think about gaining the weight I fill up with fear and dread! This week if I don't gain she's
I'm really finding it hard to accept that I now have to gain weight, I see the eating disorder nurse weekly and last week I didn't gain anything (she said if she was to be picky I had lost 0.1kg), and when I think about gaining the weight I fill up with fear and dread! This week if I don't gain she's
Horsemad1
in
Talk ED (eating disorders)
9 years ago
5 stone to lose
I've always struggled with my weight and binge eating that's linked in with suffering from anxiety and depression. I have had times where I've managed to lose quite a bit of weight but life keeps throwing me stuff my mind isn't prepared to deal with without comfort eating and putting that weight back
I've always struggled with my weight and binge eating that's linked in with suffering from anxiety and depression. I have had times where I've managed to lose quite a bit of weight but life keeps throwing me stuff my mind isn't prepared to deal with without comfort eating and putting that weight back
brookes111
in
Weight Loss Support
9 years ago
Failure! No loss!
So last week Sunday I started my healthy eating regime and couch to 5k as well as some additional exercise. For 4 days I stuck to 1400 calories and did my exercise. Then on Thursday I got some devastating news that someone close to me is terminally ill, ever since I have not stopped eating junk and drank
So last week Sunday I started my healthy eating regime and couch to 5k as well as some additional exercise. For 4 days I stuck to 1400 calories and did my exercise. Then on Thursday I got some devastating news that someone close to me is terminally ill, ever since I have not stopped eating junk and drank
Dee2015xxx
in
Weight Loss Support
9 years ago
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