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I have an issue
Lately I've been having fairly unhealthy thoughts. I've never been anorexic you can look at me and tell. I've also never really been to a professional for help so I'm only assuming that id be diagnosed with EDNOS. The problem is that sometimes I get angry at myself for not being anorexic. I get angry
Lately I've been having fairly unhealthy thoughts. I've never been anorexic you can look at me and tell. I've also never really been to a professional for help so I'm only assuming that id be diagnosed with EDNOS. The problem is that sometimes I get angry at myself for not being anorexic. I get angry
BabyBee123
in
Talk ED (eating disorders)
9 years ago
Former Anorexic Still Recovering after 25 years.
I found one of the best ways for me to improve my health and to feel better. And that was to stop weighing myself. It was like an addiction on to it's self. Thinking the number and estimating how much it is going to be and how small can it go. I was 78 pounds at my worst and I am 5'5". But I mostly hovered
I found one of the best ways for me to improve my health and to feel better. And that was to stop weighing myself. It was like an addiction on to it's self. Thinking the number and estimating how much it is going to be and how small can it go. I was 78 pounds at my worst and I am 5'5". But I mostly hovered
Hidden
in
Talk ED (eating disorders)
9 years ago
Green tea and fat secret
Does anyone have any thoughts on whether green tea actually aids fat loss? I've always hated it but I had some this morning flavoured with cranberry and it was ok so I could probably manage that if it really was doing me good. Following a recommendation on here I have downloaded Fat Secret (I normally
Does anyone have any thoughts on whether green tea actually aids fat loss? I've always hated it but I had some this morning flavoured with cranberry and it was ok so I could probably manage that if it really was doing me good. Following a recommendation on here I have downloaded Fat Secret (I normally
alex7ra
in
Weight Loss Support
9 years ago
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What Does A Registered Dietician Eat?
by Alexandra Rothwell, MPH, RD, CSO, CDN cookforyourlife.org It’s a question that many of us wonder… “what does she eat?”. When she is a nutritionist, the question, and anticipated response, can be far more intriguing. I am that she, a person who spends most of her waking hours doling out advice
by Alexandra Rothwell, MPH, RD, CSO, CDN cookforyourlife.org It’s a question that many of us wonder… “what does she eat?”. When she is a nutritionist, the question, and anticipated response, can be far more intriguing. I am that she, a person who spends most of her waking hours doling out advice
tydonald
in
Healthy Eating
9 years ago
New member
I am 58 years old and need to lose a stone to get my BMI into the healthy range. Doesn't seem like a lot to lose but having been on and off every diet under the sun for the last few years I want to find a healthy way of eating that doesn't mean I am starving or missing out on whole food groups or wasting
I am 58 years old and need to lose a stone to get my BMI into the healthy range. Doesn't seem like a lot to lose but having been on and off every diet under the sun for the last few years I want to find a healthy way of eating that doesn't mean I am starving or missing out on whole food groups or wasting
Hidden
in
Weight Loss Support
9 years ago
Eating disorder, Crohns and FAT
Hello - I'm new here - aged 54 female - was an Anorexic in my youth - became a Compulsive Eater in my forties (Not Bulimic!!). Now I have been diagnosed with Crohn's and am overweight. I have damaged shoulders and knees so aggressive exercise is a No No and my dietician said too much exercise is not
Hello - I'm new here - aged 54 female - was an Anorexic in my youth - became a Compulsive Eater in my forties (Not Bulimic!!). Now I have been diagnosed with Crohn's and am overweight. I have damaged shoulders and knees so aggressive exercise is a No No and my dietician said too much exercise is not
pumpkin10
in
Weight Loss Support
9 years ago
Eating disorder, Crohns and Fat !
Hello - I'm new here - aged 54 female - was an Anorexic in my youth - became a Compulsive Eater in my forties (Not Bulimic!!). Now I have been diagnosed with Crohn's and am overweight. I have damaged shoulders and knees so aggressive exercise is a No No and my dietician said too much exercise is not
Hello - I'm new here - aged 54 female - was an Anorexic in my youth - became a Compulsive Eater in my forties (Not Bulimic!!). Now I have been diagnosed with Crohn's and am overweight. I have damaged shoulders and knees so aggressive exercise is a No No and my dietician said too much exercise is not
pumpkin10
in
Crohn's and Colitis Support
9 years ago
Hoping to make a permanent change
Hi everyone. I'm new to here and new to the NHS plan. I've recently signed up to be a bone marrow donor and was worried I might be too heavy to donate, so I checked. Found out I'm teetering on the edge of being unable to. I'm frightened by how much I weigh and am determined to make a change! I've done
Hi everyone. I'm new to here and new to the NHS plan. I've recently signed up to be a bone marrow donor and was worried I might be too heavy to donate, so I checked. Found out I'm teetering on the edge of being unable to. I'm frightened by how much I weigh and am determined to make a change! I've done
Holly7188
in
Weight Loss Support
9 years ago
Wasn't to bad!
So I have finished my first week, am weighing myself every two weeks as I want to see the scales go down. Haven't gone hungry, ok I ate a little more than I should of one day, had 2 of my sons animal biscuits yesterday. But am still feeling determind. Turned down eating my Easter egg last night, god
So I have finished my first week, am weighing myself every two weeks as I want to see the scales go down. Haven't gone hungry, ok I ate a little more than I should of one day, had 2 of my sons animal biscuits yesterday. But am still feeling determind. Turned down eating my Easter egg last night, god
Samryan-19
in
Weight Loss Support
9 years ago
Forgotten what it feels like to lose weight
I am at my heaviest ever, through pretending to not care about my weight and 'be happy as I am' but the truth is I am not happy about my weight and it is very disheartening to know how much I have to lose (77lb to be back at my 'normal' weight). I have managed to lose weight in the past, however it has
I am at my heaviest ever, through pretending to not care about my weight and 'be happy as I am' but the truth is I am not happy about my weight and it is very disheartening to know how much I have to lose (77lb to be back at my 'normal' weight). I have managed to lose weight in the past, however it has
Hidden
in
Weight Loss Support
9 years ago
the tape measure and scales don't lie part 3
Well what a slip up. Had a couple of bad days that turned into a week, then 2 weeks. So back on to the new ways of eating. Been and done a sensible shop lots of fruit and fresh veg. Meals planned for the week. Have set myself a target of 1.5 per week weight loss and 3 gym sessions per week. Have
Well what a slip up. Had a couple of bad days that turned into a week, then 2 weeks. So back on to the new ways of eating. Been and done a sensible shop lots of fruit and fresh veg. Meals planned for the week. Have set myself a target of 1.5 per week weight loss and 3 gym sessions per week. Have
clairee666
in
Weight Loss Support
9 years ago
Newbie to the site + 12 week NHS Diet
Hi All, Im new to the forum and thought I'd introduce myself and ask for some advice. I'm a 30 year young mum of 2, my eldest is 11 and my youngest is 15 months, I need to lose around a stone to be my healthy weight, BMI of 25 currently. I love dieting, .... (why are you here? I hear you ask) I suffer
Hi All, Im new to the forum and thought I'd introduce myself and ask for some advice. I'm a 30 year young mum of 2, my eldest is 11 and my youngest is 15 months, I need to lose around a stone to be my healthy weight, BMI of 25 currently. I love dieting, .... (why are you here? I hear you ask) I suffer
Vixen84
in
Weight Loss Support
9 years ago
How should I eat during chemotherapy? Entry from Alexandra Rothwell, MPH, RD, CSO, CDN
As an oncology nutritionist, I meet with people throughout the stages of treatment, recovery, and survivorship. The relationship between food and cancer is an ever-developing and popular field, and because of this, the people I meet with tend to have many questions. The following are a few of the most
As an oncology nutritionist, I meet with people throughout the stages of treatment, recovery, and survivorship. The relationship between food and cancer is an ever-developing and popular field, and because of this, the people I meet with tend to have many questions. The following are a few of the most
tydonald
in
Healthy Eating
9 years ago
Problem?
Everyone keeps saying to me that i have an eating disorder because ive been calorie counting, eating less and ive lost weight rapidly, and been weak and periods stopped and stuff , but then today i was disgusting, went out to dinner and had a 3 course meal and then at 10.30 wev got hungry again so ate
Everyone keeps saying to me that i have an eating disorder because ive been calorie counting, eating less and ive lost weight rapidly, and been weak and periods stopped and stuff , but then today i was disgusting, went out to dinner and had a 3 course meal and then at 10.30 wev got hungry again so ate
Electropterodactyl
in
Talk ED (eating disorders)
9 years ago
Whoop bloody whoop
AM I HAPPY OH YES I AM, I weighed 10st 9lbs 23rd march, this week I weigh 10st 5lbs, I'm completely gobsmacked not been for a run cause I've had I really hectic week with work and family life, I'm nearly at my goal not far to go. The only thing that I can say I have been doing differently is eating
AM I HAPPY OH YES I AM, I weighed 10st 9lbs 23rd march, this week I weigh 10st 5lbs, I'm completely gobsmacked not been for a run cause I've had I really hectic week with work and family life, I'm nearly at my goal not far to go. The only thing that I can say I have been doing differently is eating
Kerry82
in
Weight Loss Support
9 years ago
Mind over matter
Hey all, I was just reading the posts, especially the ones from new dieters and as a dieter of many years, I would like to offer some words of advice if that's ok. When I first started dieting all I could think about was food, morning, noon and night. I became obsessed with the fact I couldn't eat certain
Hey all, I was just reading the posts, especially the ones from new dieters and as a dieter of many years, I would like to offer some words of advice if that's ok. When I first started dieting all I could think about was food, morning, noon and night. I became obsessed with the fact I couldn't eat certain
ellandrhia
in
Weight Loss Support
9 years ago
I have published a book about my eating disorders
Hi I have recently published my first book called the angel who grew her wings by libby horsman which is about my battles with anorexia and bulimia since the age of 13 and how I recovered a year ago it is available to buy and download on amazon kindle
Hi I have recently published my first book called the angel who grew her wings by libby horsman which is about my battles with anorexia and bulimia since the age of 13 and how I recovered a year ago it is available to buy and download on amazon kindle
piglet11
in
Talk ED (eating disorders)
9 years ago
Newly diagnosed
Hi I have just been given 25mcg of levothyroxine as I went to see my gp feeling unwell bad muscle pains in arms and legs nausea and insomnia and hair loss :( I thought I was hyper as 10 years ago went hyper but had tpo antibodies and was told I would eventually become hypo was given carbimazole ! Been
Hi I have just been given 25mcg of levothyroxine as I went to see my gp feeling unwell bad muscle pains in arms and legs nausea and insomnia and hair loss :( I thought I was hyper as 10 years ago went hyper but had tpo antibodies and was told I would eventually become hypo was given carbimazole ! Been
lynnwin
in
Thyroid UK
9 years ago
Day 3
Oh boy are the hunger pangs strong today! I have done my best to fight them and have just about won as its nearly bed time. I am finding it hard to deal with only having 4 carbs a day( 1 slice of bread = 1 carb) This is trying to follow the advice of my instructor at the local health centre. I am very
Oh boy are the hunger pangs strong today! I have done my best to fight them and have just about won as its nearly bed time. I am finding it hard to deal with only having 4 carbs a day( 1 slice of bread = 1 carb) This is trying to follow the advice of my instructor at the local health centre. I am very
Housesprite
in
Weight Loss Support
9 years ago
Binge Eating Disorder. Please Help.
Hello. From the first few pages of posts in this community, I see it pretty much only refers to Bulimia and Anorexia, so please, if I am posting this in the wrong place, please forgive me and let me know. I have recently become aware of binge eating disorder, and I suppose the silver lining of the
Hello. From the first few pages of posts in this community, I see it pretty much only refers to Bulimia and Anorexia, so please, if I am posting this in the wrong place, please forgive me and let me know. I have recently become aware of binge eating disorder, and I suppose the silver lining of the
Clarabeth
in
Talk ED (eating disorders)
9 years ago
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