New on here :D : First post! Trying to... - Weight Loss Support

Weight Loss Support

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New on here :D

Kahlan90 profile image
5 Replies

First post!

Trying to think if I should write a lot or a little, I'll probably just take baby steps.

I joined after seeing myself in the bus reflection glass and realising how much weight I've gained.

I went on my boyfriends scales this morning and I've gained over a stone, My weight has been steadily rising and now I need to find a way to manage it better.

My doctors has a group weigh-in on Friday so I'm planning on going to get a weight from them and then I will have a starting point for my weight-loss story.

Hope to meet and make new friends that are in the same boat as me.

Kahlan

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Kahlan90
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5 Replies

Good luck on your diet

nhs2015 profile image
nhs2015

Kaplan, looking at the mirror is a good thing. I remember looking at my face and thinking my eyes were getting narrower and smaller perhaps. My neck was sort of disappearing. I could not understand why my face was changing. Then I realised my face was growing around my eyes. After the NHS 12 weeks program, I have my old face and neck back. Just make sure you do it slowly so your body get used to it and things fall into places nicely.

Acceptance15 profile image
Acceptance15 in reply tonhs2015

Thanks for your post I to want my.old face back

emotionaleater profile image
emotionaleater

Best of luck with it :)

Pixey3 profile image
Pixey3

Good luck. Funny how a reflection can bring it home that need to shed extra weight.

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