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Dont want to be alone
Since i have had anxiety i hate been home alone and will do anything to avoid it thr thought of been alone fills me with fear for no reason at all i just dont understand how ive gone from a person who loved been alone to one who avoids it at all costs can anyone shed some light on this please or maybe
Since i have had anxiety i hate been home alone and will do anything to avoid it thr thought of been alone fills me with fear for no reason at all i just dont understand how ive gone from a person who loved been alone to one who avoids it at all costs can anyone shed some light on this please or maybe
Mrdj
in
Anxiety Support
8 years ago
Not slipping really
So it's the WI Pud Club tonight and I've just made a Lemon Meringue Roulade to take. No idea what calories will be per slice, and will I stress about it? I don't think I will. There'll be a wealth of homemade puds to try at £1 a slice, and I have a mainly savoury tooth, so won't partake in 10 quids
So it's the WI Pud Club tonight and I've just made a Lemon Meringue Roulade to take. No idea what calories will be per slice, and will I stress about it? I don't think I will. There'll be a wealth of homemade puds to try at £1 a slice, and I have a mainly savoury tooth, so won't partake in 10 quids
ANewMe2022
7lbs
in
Weight Loss Support
8 years ago
I think I have Anorexia nervosa.
When I eat, I feel sick. When I don't eat I feel sick, dizzy, faint, weak and lifeless. I have an apptite but I am starting to hate all foods. Nothing looks tasty to eat. I end up forcing myself to eat daily to avoid all the dizziness. If I could live without eating food I would. I used to avoid eating
When I eat, I feel sick. When I don't eat I feel sick, dizzy, faint, weak and lifeless. I have an apptite but I am starting to hate all foods. Nothing looks tasty to eat. I end up forcing myself to eat daily to avoid all the dizziness. If I could live without eating food I would. I used to avoid eating
IPhant0m
in
Talk ED (eating disorders)
8 years ago
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Unable to gain weight
Im after a little bit of advice as i have always struggled with my weight and I'm one of those people who can eat loads and not put any weight on. Going on anti-depressants caused me to lose weight when I wanted to gain it and since I've come off them I have got my appetite back back but Im still so
Im after a little bit of advice as i have always struggled with my weight and I'm one of those people who can eat loads and not put any weight on. Going on anti-depressants caused me to lose weight when I wanted to gain it and since I've come off them I have got my appetite back back but Im still so
Georgiamiaf
in
Mental Health Support
8 years ago
Is my diet healthy?
Hello, this is my first post sorry for the wall of text. I wanted to ask about the diet i have been on for about two weeks. I eat about 1500 calories a day, I am 6 feet tall weigh 277 pounds and im a male. At first I felt great i lost 10 pounds in 2 weeks and I had energy. Now with no changes I am sluggish
Hello, this is my first post sorry for the wall of text. I wanted to ask about the diet i have been on for about two weeks. I eat about 1500 calories a day, I am 6 feet tall weigh 277 pounds and im a male. At first I felt great i lost 10 pounds in 2 weeks and I had energy. Now with no changes I am sluggish
Deciphersoul
in
Healthy Eating
8 years ago
Sickness
I am really in need of some help as lately even though I don't make myself sick my clothes smell very strongly of it. I don't know whether this is eating disorder related but when my clothes smell so strongly of vomit it is hard to convince my mum that I haven't made myself sick.
I am really in need of some help as lately even though I don't make myself sick my clothes smell very strongly of it. I don't know whether this is eating disorder related but when my clothes smell so strongly of vomit it is hard to convince my mum that I haven't made myself sick.
Georgiamiaf
in
Talk ED (eating disorders)
8 years ago
Time to change!
Hi, i stumbled across here whilst trawling the net for some information. I had decided at Christmas that i would make an effort to change my eating habits. I do find it hard as i am a cook by trade and my partner loves to eat. So as you can see this is a great recipe for overeating!So we are both going
Hi, i stumbled across here whilst trawling the net for some information. I had decided at Christmas that i would make an effort to change my eating habits. I do find it hard as i am a cook by trade and my partner loves to eat. So as you can see this is a great recipe for overeating!So we are both going
Karle
in
Weight Loss Support
8 years ago
Chorizo Crust Cod with cabbage, cannellini beans and a lemon garlic aioli
This was dinner - my own version of the Hairy Bikers Baked cod with chorizo crust. Served it with savoy cabbage and cannellini beans and a lemon aioli (garlic and mayonnaise). I included crushed macadamia and almonds in the crust, lemon zest, chorizo.... Absolutely delicious and very, very filling!
This was dinner - my own version of the Hairy Bikers Baked cod with chorizo crust. Served it with savoy cabbage and cannellini beans and a lemon aioli (garlic and mayonnaise). I included crushed macadamia and almonds in the crust, lemon zest, chorizo.... Absolutely delicious and very, very filling!
Pineapple27
4 stone
in
Weight Loss Support
8 years ago
I feel like I'm fighting with my mind
So last year I got really obsessed with my weight and went on so many diets where I would eat only salad etc. My friends got worried and eventually I realised that starving myself was not the answer. I took up cross-country running which tuned out I was quite good at but the insecurities never really
So last year I got really obsessed with my weight and went on so many diets where I would eat only salad etc. My friends got worried and eventually I realised that starving myself was not the answer. I took up cross-country running which tuned out I was quite good at but the insecurities never really
Running-girl16
in
Talk ED (eating disorders)
8 years ago
Want to loose 2 Stone, have had eating disorder & extremely fussy eater
Hello everyone, Well I have just joined the group today and I am looking at loosing 2 stone ideally by my birthday in June. I am extremely unhappy with my body and the way I look. I am a size 10 top and size 12 bottom and typical pear shape but to me my bottom looks the size of a massive peach x 100!
Hello everyone, Well I have just joined the group today and I am looking at loosing 2 stone ideally by my birthday in June. I am extremely unhappy with my body and the way I look. I am a size 10 top and size 12 bottom and typical pear shape but to me my bottom looks the size of a massive peach x 100!
MeganJane1988
in
Weight Loss Support
8 years ago
Piri piri chicken & plc
Piri piri chicken breast (from Tesco, 219 cals), roasted butternut squash (89 cals) and stir fried peas, leeks and cabbage - PLC (74 cals). Total 382 calories. I use these chicken breast dinners a lot from Tesco. Fairly low calorie and come in many different flavours! http://www.tesco.com/groceries
Piri piri chicken breast (from Tesco, 219 cals), roasted butternut squash (89 cals) and stir fried peas, leeks and cabbage - PLC (74 cals). Total 382 calories. I use these chicken breast dinners a lot from Tesco. Fairly low calorie and come in many different flavours! http://www.tesco.com/groceries
Pineapple27
4 stone
in
Weight Loss Support
8 years ago
Week 4 - What's Gone Wrong?
Well, I got on the scales this morning full of anticipation after what I thought was a good week. I followed my calorie counting all week, never strayed until I went for a Roast Chicken Dinner followed by Fruit Crumble and Custard on Sunday. OMG I have put on 1lb. I was gutted. I had been so good all
Well, I got on the scales this morning full of anticipation after what I thought was a good week. I followed my calorie counting all week, never strayed until I went for a Roast Chicken Dinner followed by Fruit Crumble and Custard on Sunday. OMG I have put on 1lb. I was gutted. I had been so good all
RockPython54
1 stone
in
Weight Loss Support
8 years ago
foods are good for a cheap filling snack at work? And what is the go to Section? I struggle with overeating. Trying to get on track.
Goat Lamb Mutton Rabbit Vension Cod/Atlantic Croaker/Atlantic Flounder Grouper Haddock Halibut Harvest Fish Mackerel/Atlantic Monkfish Perch/Ocean Pickerel Pike Porgy Salmon Sardine Shad Sole Sturgeon Cottage Cheese Farmer Cheese Feta Cheese Goat Cheese Kefir Milk Mozzarella
Goat Lamb Mutton Rabbit Vension Cod/Atlantic Croaker/Atlantic Flounder Grouper Haddock Halibut Harvest Fish Mackerel/Atlantic Monkfish Perch/Ocean Pickerel Pike Porgy Salmon Sardine Shad Sole Sturgeon Cottage Cheese Farmer Cheese Feta Cheese Goat Cheese Kefir Milk Mozzarella
joshuarosschristie92
in
Healthy Eating
8 years ago
Feeling down about weight gain
I'm not asking for advice really... Just in need of a bt of a vent. I'm 35 years old, suffered with anorexia and bulimia for about 20 years and been in recovery for about 1 year. I'm doing so much better than I was in many ways. However, the weight gain has been really getting to me lately. I HATE IT
I'm not asking for advice really... Just in need of a bt of a vent. I'm 35 years old, suffered with anorexia and bulimia for about 20 years and been in recovery for about 1 year. I'm doing so much better than I was in many ways. However, the weight gain has been really getting to me lately. I HATE IT
Pipley
in
Talk ED (eating disorders)
8 years ago
Can't carry on like this
Hi I wondered if there was anyone that's been in a similar position to me? I have been diagnosed with bulimia again and I am so depressed it's starting to affect my whole life. I binge one to two times a day and have been making myself sick and taking loads of pills. I take 10-15 laxatives a day, 4 diuretics
Hi I wondered if there was anyone that's been in a similar position to me? I have been diagnosed with bulimia again and I am so depressed it's starting to affect my whole life. I binge one to two times a day and have been making myself sick and taking loads of pills. I take 10-15 laxatives a day, 4 diuretics
Sarah2484
in
Talk ED (eating disorders)
8 years ago
Green Tea for weight loss!
Just wanted to share a recent discovery with you all, and I'm very excited to do so. It's often banded about by various 'healthy living' advocates that green tea is supposed to speed up weight loss, and just over a month ago I decided to add that into my healthy eating plan. I genuinely can't believe
Just wanted to share a recent discovery with you all, and I'm very excited to do so. It's often banded about by various 'healthy living' advocates that green tea is supposed to speed up weight loss, and just over a month ago I decided to add that into my healthy eating plan. I genuinely can't believe
Hidden
in
Weight Loss Support
8 years ago
Back again
I joined about 3 months ago hoping to lose weight for a mini break in Portugal before Xmas but I failed in my attempt! Not only a failure but I actually put more weight on so thought what the hell I'll leave it until after Xmas. Things came to a head 3 weeks ago when I got on the scales and weighed
I joined about 3 months ago hoping to lose weight for a mini break in Portugal before Xmas but I failed in my attempt! Not only a failure but I actually put more weight on so thought what the hell I'll leave it until after Xmas. Things came to a head 3 weeks ago when I got on the scales and weighed
innringer
Restart May 2020
in
Weight Loss Support
8 years ago
i'm not sure if i need help for my bad habits
Hi guys, It's nice to meeting you all. I'm not sure if it's the right place here because I don't suffer from depression but I don't know where I could write about this. I'm writing here because after having mild "food issues" in the past I lost interest in everything and I just enjoy being on those
Hi guys, It's nice to meeting you all. I'm not sure if it's the right place here because I don't suffer from depression but I don't know where I could write about this. I'm writing here because after having mild "food issues" in the past I lost interest in everything and I just enjoy being on those
Kessa
in
Mental Health Support
8 years ago
Does eating less calories a problem
Good day friends Even though I am allowed to eat 1400 plus calories, I am managing eating up to 800 calories and reducing weight not starving, is eating less a problem since I am managing carbs also it is going low calories Please advise Regards Jeya
Good day friends Even though I am allowed to eat 1400 plus calories, I am managing eating up to 800 calories and reducing weight not starving, is eating less a problem since I am managing carbs also it is going low calories Please advise Regards Jeya
Jeyal
in
Weight Loss Support
8 years ago
Leek and sweetcorn soup
For a simple (and hopefully nice) bowl of warming soup on a cold day: 3 small or 1 large leek/s 1 small tin of sweetcorn 1/2 white onion Up to 1 pint of chicken stock (vary according to preferred thickness) 2 tablespoons of olive oil Salt and pepper After slicing leeks and onions, gently fry in a non
For a simple (and hopefully nice) bowl of warming soup on a cold day: 3 small or 1 large leek/s 1 small tin of sweetcorn 1/2 white onion Up to 1 pint of chicken stock (vary according to preferred thickness) 2 tablespoons of olive oil Salt and pepper After slicing leeks and onions, gently fry in a non
EmTee
in
Weight Loss Support
8 years ago
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