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Newbie: Just completed Wk1
Whilst losing weight I got into spinning, the gym and
cycling
but that was after I had already shifted 2 stone. I used the exercise as I suddenly felt able to. Then about 4 years ago we moved to this lovely village where on our doorstep (literally) we had lovely pubs and restaurants.
Whilst losing weight I got into spinning, the gym and
cycling
but that was after I had already shifted 2 stone. I used the exercise as I suddenly felt able to. Then about 4 years ago we moved to this lovely village where on our doorstep (literally) we had lovely pubs and restaurants.
Grandadmike
Graduate
in
Couch to 5K
7 years ago
LOOSE SOCTRUM
Any relationship between physical activity like
cycling
and soctrum hanging loose
Any relationship between physical activity like
cycling
and soctrum hanging loose
markx
in
Sensitive Issues for Men
7 years ago
What were your initial symptoms?
Two years ago I was a fit 43 year old - running,
cycling
, kickboxing. Then I noticed I could'nt seem to fill my lungs - it got to the point where I could no longer run. Doctors said it was asthma - they gave me an inhaler and prednisilone.
Two years ago I was a fit 43 year old - running,
cycling
, kickboxing. Then I noticed I could'nt seem to fill my lungs - it got to the point where I could no longer run. Doctors said it was asthma - they gave me an inhaler and prednisilone.
Brenviking
in
Vasculitis UK
7 years ago
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Exercise: What works best?
Pedaling for PD with Jay Alberts PhD - Where it began, 7 yrs ago (ABC News, 1:54min): http://abcnews.go.com/WNT/video/patients-pedal-past-parkinsons-10264680 Pedaling for PD with Jay Alberts - 2017 (NBC News, 2:02 min): http://www.nbcnews.com/nightly-news/video/how-patients-are-using-
cycling
-to-slow-down-parkinson-s
Pedaling for PD with Jay Alberts PhD - Where it began, 7 yrs ago (ABC News, 1:54min): http://abcnews.go.com/WNT/video/patients-pedal-past-parkinsons-10264680 Pedaling for PD with Jay Alberts - 2017 (NBC News, 2:02 min): http://www.nbcnews.com/nightly-news/video/how-patients-are-using-
cycling
-to-slow-down-parkinson-s
PDConscience
in
Cure Parkinson's
7 years ago
Changing my bipolar diagnosis seems impossible!
My doctors didn't really have a clue what was wrong with me and the closest diagnostic criteria they could find was bipolar disorder type 1, rapid
cycling
with psychosis to explain the mood and eyesight issues. No one addressed the other symptoms.
My doctors didn't really have a clue what was wrong with me and the closest diagnostic criteria they could find was bipolar disorder type 1, rapid
cycling
with psychosis to explain the mood and eyesight issues. No one addressed the other symptoms.
Nunezhall
in
Mental Health Support
7 years ago
Week 1 going well
And
cycling
on alternate days helps me feel better about non-running days, plus it's something to look forward to!
And
cycling
on alternate days helps me feel better about non-running days, plus it's something to look forward to!
fuzbuz77
in
Couch to 5K
7 years ago
Help with Diet
I was diagnosed 3 years ago and with the sudden shock of it all I stopped all sports and weightlifting (ex light bodybuilding) when I found out I stopped everything. 1 year ago I started
cycling
which I really enjoy and currently do circa 100 miles a week.
I was diagnosed 3 years ago and with the sudden shock of it all I stopped all sports and weightlifting (ex light bodybuilding) when I found out I stopped everything. 1 year ago I started
cycling
which I really enjoy and currently do circa 100 miles a week.
DeanSamson
in
Early CKD Support
7 years ago
Sunday's weigh in
Still limping around with my leg, but didn't stop me
cycling
. Not allowed rowing, because it involves kneeling and carrying heavy boats, but got the okay to do leisure
cycling
. My knee felt better
cycling
to be honest. I'll continue to be good this week, and hopefully back rowing Thursday.
Still limping around with my leg, but didn't stop me
cycling
. Not allowed rowing, because it involves kneeling and carrying heavy boats, but got the okay to do leisure
cycling
. My knee felt better
cycling
to be honest. I'll continue to be good this week, and hopefully back rowing Thursday.
ShadowDee
in
Weight Loss Support
7 years ago
Week 7!!!!
Exercise is currently Couchto5k mon/wed/fri, 30 minutes of Taebo/Weights or Cross Trainer on Tues/Thurs, one weekend day off and the other day I go
cycling
for an hour. Week 5 on Couch to 5k and can't believe I can actually run now! Another shock! haha!
Exercise is currently Couchto5k mon/wed/fri, 30 minutes of Taebo/Weights or Cross Trainer on Tues/Thurs, one weekend day off and the other day I go
cycling
for an hour. Week 5 on Couch to 5k and can't believe I can actually run now! Another shock! haha!
Hidden
in
Weight Loss Support
7 years ago
Intro to my reasoning for joining
I am reasonably active and tend to go to the gym/out
cycling
2 to 3 times a week and try to go out walking in between times. The issue is that I know it's my diet that lets me down, because I have near enough no willpower when it comes to my food.
I am reasonably active and tend to go to the gym/out
cycling
2 to 3 times a week and try to go out walking in between times. The issue is that I know it's my diet that lets me down, because I have near enough no willpower when it comes to my food.
LindseyM234
in
Weight Loss Support
7 years ago
Sunday weigh in
But since I'm back rowing and
cycling
, I've lost that 5lb again. This morning having my gluten free cornflakes with chopped fresh banana and coconut milk. Along with coffee white with 1 sugar. I've went from 2 heaping sugars to 1 level sugar in my coffee. Took getting used to, but done it.
But since I'm back rowing and
cycling
, I've lost that 5lb again. This morning having my gluten free cornflakes with chopped fresh banana and coconut milk. Along with coffee white with 1 sugar. I've went from 2 heaping sugars to 1 level sugar in my coffee. Took getting used to, but done it.
ShadowDee
in
Weight Loss Support
7 years ago
Six week update
I have found that by calorie counting and
cycling
20-30 minutes a day on an indoor bike ive definetely seen results. ( Remember if your gonna cycle the key is 2 minutes at a good pace and then 1 minute hard pace and so on untill you finish your set time ).
I have found that by calorie counting and
cycling
20-30 minutes a day on an indoor bike ive definetely seen results. ( Remember if your gonna cycle the key is 2 minutes at a good pace and then 1 minute hard pace and so on untill you finish your set time ).
dal1
5kg
in
Weight Loss Support
7 years ago
Where did all that weight from?
Swapping
cycling
everywhere to using the car. Changing sit ups/push ups in the morning for an extra 15 mins in bed. Extra hours at work instead of chilling out with friends. Moving house and not putting full length mirrors in.
Swapping
cycling
everywhere to using the car. Changing sit ups/push ups in the morning for an extra 15 mins in bed. Extra hours at work instead of chilling out with friends. Moving house and not putting full length mirrors in.
ConnerJ
in
Weight Loss Support
7 years ago
Cycling the Centennial Trail
After a few months of inactivity I recently purchased a bike on Craigslist. I rode it around my neighborhood a few times, each trip further and not more than a half hour. Three days ago I drove to The Centennial Trail and rode for 1.5 hours. It was a hot day and I had water onboard which I drank frequently
After a few months of inactivity I recently purchased a bike on Craigslist. I rode it around my neighborhood a few times, each trip further and not more than a half hour. Three days ago I drove to The Centennial Trail and rode for 1.5 hours. It was a hot day and I had water onboard which I drank frequently
Hidden
in
Cure Parkinson's
7 years ago
Week 6 Run 1 - feeling great!
Cycling
is such an efficient method of transport that you can get there with hardly any effort. I guess you need running to really stoke up the endorphines.
Cycling
is such an efficient method of transport that you can get there with hardly any effort. I guess you need running to really stoke up the endorphines.
iain-strachan
Graduate
in
Couch to 5K
7 years ago
Can you still ride a bike same after head injury?
May sound a daft question but today at a head injury group I go to they mentioned they will probably set a day to go
cycling
for exercise. I said I would like to go even tho i haven't rode a bike in years. After thinking back I realised it was before my head injury I last rode a bike.
May sound a daft question but today at a head injury group I go to they mentioned they will probably set a day to go
cycling
for exercise. I said I would like to go even tho i haven't rode a bike in years. After thinking back I realised it was before my head injury I last rode a bike.
keeley24
in
Headway
7 years ago
Who should I consult about persistent knee pain?
Everything the physio told me to do - stretching,
cycling
, etc - just makes the pain worse, so I ended up giving up trying to do anything. While it subsided a bit, it's re-emerged again after I did a short cycle ride last week - and ran for the train the other night.
Everything the physio told me to do - stretching,
cycling
, etc - just makes the pain worse, so I ended up giving up trying to do anything. While it subsided a bit, it's re-emerged again after I did a short cycle ride last week - and ran for the train the other night.
northernlass1965
Graduate
in
Couch to 5K
7 years ago
Simple Tips to live a Healthy Life
But doing simple exercise such as walking, running,
cycling
, swimming and playing games regularly; it supports to increase the body health and protect from various disease. At least Sleep six hours daily Sleeping is the best one to refresh our body and doing daily works very active.
But doing simple exercise such as walking, running,
cycling
, swimming and playing games regularly; it supports to increase the body health and protect from various disease. At least Sleep six hours daily Sleeping is the best one to refresh our body and doing daily works very active.
sams740
Star
in
Healthy Eating
7 years ago
Starting the program tomorrow!!!
I have had a few knee niggles lately so have had a couple of weeks walking and
cycling
. Think I will be fine to start this program. Wish me luck!!!
I have had a few knee niggles lately so have had a couple of weeks walking and
cycling
. Think I will be fine to start this program. Wish me luck!!!
Diga
in
Bridge to 10K
7 years ago
Week 3 run 2
So recently I've started back at uni which means
cycling
there and back most days which is 6 miles in total with lots of hilly bits.
So recently I've started back at uni which means
cycling
there and back most days which is 6 miles in total with lots of hilly bits.
Littlehannahg
in
Couch to 5K
7 years ago
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