So recently I've started back at uni which means cycling there and back most days which is 6 miles in total with lots of hilly bits.
This week running has really ramped up and I'm worried I'm not having my "rest days" because even when I'm not running I'm still cycling and my legs are taking a hit.
I'm due to run tomorrow but I'm wondering if I should wait until Sunday so I get Saturday with no cycling no running nothing.
What do people think? Does anyone else have this problem? Or am I over thinking it?