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When is a run not a run? Week 4 Run 2
The big sport here is
cycling
, so people expect you to cycle, as that really is the national obsession and they generally express surprise when you say you run. That surprise also extends to when they are driving.
The big sport here is
cycling
, so people expect you to cycle, as that really is the national obsession and they generally express surprise when you say you run. That surprise also extends to when they are driving.
Hidden
in
Couch to 5K
7 years ago
Calorie cycling ...............amazing stuff!
My gut feeling, is calorie
cycling
, over eat one day, under eat the next, or a few days later, great, it all pans out, and stops the dreaded plateau, I think this suits me as a long term plan!
My gut feeling, is calorie
cycling
, over eat one day, under eat the next, or a few days later, great, it all pans out, and stops the dreaded plateau, I think this suits me as a long term plan!
Diana
Maintainer
in
Weight Loss Support
7 years ago
Start going to the gym
I went in today, while i was
cycling
slowly because my knee are sore so i try not to over exert them. The lady beside was so fast in
cycling
that the amount of calories she burnt in 5mins i did it in 12mins. I just said to myself "dnt look at other people's speed, just take time" .
I went in today, while i was
cycling
slowly because my knee are sore so i try not to over exert them. The lady beside was so fast in
cycling
that the amount of calories she burnt in 5mins i did it in 12mins. I just said to myself "dnt look at other people's speed, just take time" .
ijeasike
in
LUPUS UK
7 years ago
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Dublin into sports
Anyone in Dublin into tennis, volleyball,
cycling
...?
Anyone in Dublin into tennis, volleyball,
cycling
...?
Hidden
in
HIV Partners
7 years ago
My son's quest to raise funds for Thyroid UK and Dementia UK - They are called (Mandem on a tandem) Please read and help if you can :-)
My son Christiano and his best friend Ben, (Mandem On A Tandem - see picture) will be
cycling
1.000 miles from one end of the country to the other, starting at Lands end - ON A TANDEM ... yes, you read correctly, ON A TANDEM (OUCH!!!) to try and raise funds for these two worthy causes.
My son Christiano and his best friend Ben, (Mandem On A Tandem - see picture) will be
cycling
1.000 miles from one end of the country to the other, starting at Lands end - ON A TANDEM ... yes, you read correctly, ON A TANDEM (OUCH!!!) to try and raise funds for these two worthy causes.
furcoatnoknickers
in
Thyroid UK
7 years ago
Feeling bad
I like walking and
cycling
but I supposed if I'm being honest with myself, I just eat too much!
I like walking and
cycling
but I supposed if I'm being honest with myself, I just eat too much!
Hidden
in
Weight Loss Support
7 years ago
First time here. Difficulty cycling
A year or so ago, I decided to take up road
cycling
to try and get a bit healthier. I've joined my local club and have entered a couple of sportives, the most recent being a 70 miler.
A year or so ago, I decided to take up road
cycling
to try and get a bit healthier. I've joined my local club and have entered a couple of sportives, the most recent being a 70 miler.
wheezingcyclist
in
Asthma Community Forum
7 years ago
Unexpected inspiration ...
Long story but hubby ended up
cycling
80 miles on Sunday. Wasn't planned but had no mobile signal when he was meant to call me to collect him ... So ended up
cycling
home instead. He's 69 and fit but that's inspirational. Which focused me on Monday for Week 6 Run 3.
Long story but hubby ended up
cycling
80 miles on Sunday. Wasn't planned but had no mobile signal when he was meant to call me to collect him ... So ended up
cycling
home instead. He's 69 and fit but that's inspirational. Which focused me on Monday for Week 6 Run 3.
AngelStMary
Graduate
in
Couch to 5K
7 years ago
A new me....soon hopfully!
I weighed in at 12 stone and felt & looked like a beached whale 🐳 At 5'3", Nothing fitted and I was scouring the charity shops for size 16/18 I'm now feeling like it's a case of 'now or never' I need to reverse this slippery slope and 'Get a grip' So I have blown away the cobwebs from my bike for
cycling
I weighed in at 12 stone and felt & looked like a beached whale 🐳 At 5'3", Nothing fitted and I was scouring the charity shops for size 16/18 I'm now feeling like it's a case of 'now or never' I need to reverse this slippery slope and 'Get a grip' So I have blown away the cobwebs from my bike for
cycling
Oxcliffe54
in
Weight Loss Support
7 years ago
Cycling as i type! 🙈
just trying to get myself up to 15mins in one fo with the exercise bike! Done 11 up until now and building on it every time i go on. i can honestly say it gets easier so if anyone is at the stage i was almost 2weeks ago where you don't exercise at all and it seems a bit daunting, it isn't begin with
just trying to get myself up to 15mins in one fo with the exercise bike! Done 11 up until now and building on it every time i go on. i can honestly say it gets easier so if anyone is at the stage i was almost 2weeks ago where you don't exercise at all and it seems a bit daunting, it isn't begin with
allycan
1 stone
in
Weight Loss Support
7 years ago
Still feeling lost
I've always been very active running
cycling
etc. Until last November. I paid to go private to see an endocrinologist.
I've always been very active running
cycling
etc. Until last November. I paid to go private to see an endocrinologist.
Sporty-mi
in
Thyroid UK
7 years ago
More than another day.
Put on my wet weather
cycling
gear and set off to work. I don't remember work that day. I don't recall setting off home. I don't recall the sun shining. Worst of all I don't recall the car turning in front of me. In fact I don't recall much after that. It was also the day my old self died.
Put on my wet weather
cycling
gear and set off to work. I don't remember work that day. I don't recall setting off home. I don't recall the sun shining. Worst of all I don't recall the car turning in front of me. In fact I don't recall much after that. It was also the day my old self died.
paxo05
in
Headway
7 years ago
My Introduction
With the luxury of a physiotherapist I was regaining control of my core so I would be able to return to hillwalking, climbing,
cycling
- this I felt was the gateway to finding me again after such a large operation. Why was I being woken up by a crippling nausea and clawing pain in my abdomen?
With the luxury of a physiotherapist I was regaining control of my core so I would be able to return to hillwalking, climbing,
cycling
- this I felt was the gateway to finding me again after such a large operation. Why was I being woken up by a crippling nausea and clawing pain in my abdomen?
Emmala
in
Endometriosis UK
7 years ago
Week 1 complete!
The thing I find with
cycling
is that the difference between no apparent effort at all, and really strenuous exercise results in remarkably little difference in average speed. Feeling good right now. Can people tell me what the transition to week 2 is like?
The thing I find with
cycling
is that the difference between no apparent effort at all, and really strenuous exercise results in remarkably little difference in average speed. Feeling good right now. Can people tell me what the transition to week 2 is like?
iain-strachan
Graduate
in
Couch to 5K
7 years ago
The need for speed
My recent interest in weight loss has been prompted by my enthusiasm for
cycling
. Being left behind by faster, lighter cyclists is a regular occurrence for me and I've decided it's time to do something about it.
My recent interest in weight loss has been prompted by my enthusiasm for
cycling
. Being left behind by faster, lighter cyclists is a regular occurrence for me and I've decided it's time to do something about it.
Hidden
in
Weight Loss Support
7 years ago
Cycling on a recumbent bike
I was impressed by the article on NBC about riding a recumbent bike for three times a week at an RPM of 80-90 for 45 mins each time. If anyone is also doing this exercise could you please advise if your PD improved and how long it took to see any results. I bought a recumbent bike three weeks ago
I was impressed by the article on NBC about riding a recumbent bike for three times a week at an RPM of 80-90 for 45 mins each time. If anyone is also doing this exercise could you please advise if your PD improved and how long it took to see any results. I bought a recumbent bike three weeks ago
barbarapal
in
Cure Parkinson's
7 years ago
Weigh in
I think
cycling
to my rowing club on weekends is helping me too. Yay me!! lol
I think
cycling
to my rowing club on weekends is helping me too. Yay me!! lol
ShadowDee
in
Weight Loss Support
7 years ago
Hope and inspiration
I spend a lot of time travelling and focusing a lot of time with my hobbies which are canoeing trekking
cycling
and bird watching. Last year I climbed Snowdon and the year before I climbed Toubkal mountain in Morroco which is 4000 meters high.
I spend a lot of time travelling and focusing a lot of time with my hobbies which are canoeing trekking
cycling
and bird watching. Last year I climbed Snowdon and the year before I climbed Toubkal mountain in Morroco which is 4000 meters high.
Josephone
in
Asthma Community Forum
7 years ago
Week 2: Postponed :(
I'm going to switch to swimming/
cycling
for the next week and stretch carefully everyday after a short walk. I'm also wearing my new supportive running shoes to walk to work, just in case. It's all very unfortunate timing as I'll be traveling for work for the rest of June come the weekend.
I'm going to switch to swimming/
cycling
for the next week and stretch carefully everyday after a short walk. I'm also wearing my new supportive running shoes to walk to work, just in case. It's all very unfortunate timing as I'll be traveling for work for the rest of June come the weekend.
seacaow
in
Couch to 5K
7 years ago
So far so good
I love walking and do a lot of
cycling
which I am sure helps also looking for friends
I love walking and do a lot of
cycling
which I am sure helps also looking for friends
Richard03
3 stone
in
Weight Loss Support
7 years ago
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