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Ride London 100
Thousands of people
cycling
for charities. Many congratulations to anyone raising money for PSP. We have managed £500. Shame I couldn't find the PSP team there. Well done everyone.
Thousands of people
cycling
for charities. Many congratulations to anyone raising money for PSP. We have managed £500. Shame I couldn't find the PSP team there. Well done everyone.
hellebore
in
PSP Association
7 years ago
Help! What do we do with our dad?
My father-in-law has an acquired brain injury from a
cycling
accident in 2014. He has not yet returned home from a rehabilitation centre, and now we have no idea what to do about his long-term care.
My father-in-law has an acquired brain injury from a
cycling
accident in 2014. He has not yet returned home from a rehabilitation centre, and now we have no idea what to do about his long-term care.
Hidden
in
Headway
7 years ago
Back After Recovery of 15 days
Today did 4 km
cycling
7 km run which included ;- 1. Run 10 squat 20 lunges 1 km run 10 pushups 30 sec planks 1 km run Stair climb 5 wide Squats 5 normal squats 5 close Squats 1 km run 10 frog jump 10 duck walks 3 km run. Cool down.
Today did 4 km
cycling
7 km run which included ;- 1. Run 10 squat 20 lunges 1 km run 10 pushups 30 sec planks 1 km run Stair climb 5 wide Squats 5 normal squats 5 close Squats 1 km run 10 frog jump 10 duck walks 3 km run. Cool down.
Viraniparvez
Graduate
in
Couch to 5K
7 years ago
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Short of breath
I have been told I'm mild copd , was so relieved to hear the mild bit , but after reading a lot of posts I'm beginning to wonder , people talk of
cycling
, hill walking, ect , when I struggle to bend down or get up the stairs to the bathroom, need to wash my hair this morning in the shower and I know
I have been told I'm mild copd , was so relieved to hear the mild bit , but after reading a lot of posts I'm beginning to wonder , people talk of
cycling
, hill walking, ect , when I struggle to bend down or get up the stairs to the bathroom, need to wash my hair this morning in the shower and I know
Annie2003
in
Lung Conditions Community Forum
7 years ago
48 yrs old 88kgs. 173cm. Used to be 73 kgs when I used to ran 30 mins a day. How many steps a day walking required and if cycling 30 min is
How many steps a day walking required and if
cycling
30 min is enough.
How many steps a day walking required and if
cycling
30 min is enough.
Rendos
in
Weight Loss & Obesity India
7 years ago
Told ive got pe in left lung
right leg in calf pain so bad I cried after limping home not much better put on my support tights got on bus limped to hospital they took blood tests said all was fine , blood pressure was bit high, leg was swollen and red said I had thrombosis, but it was just inflamed not to do no more physio only
cycling
right leg in calf pain so bad I cried after limping home not much better put on my support tights got on bus limped to hospital they took blood tests said all was fine , blood pressure was bit high, leg was swollen and red said I had thrombosis, but it was just inflamed not to do no more physio only
cycling
Lopat
in
Anticoagulation Support
7 years ago
Shin splints - this really helps me!
I have thought about this a lot and I think it's because I wear proper
cycling
shoes (so clip in) and a lot of the time I'm
cycling
with my heels down - a classic stretching out the calf position.
I have thought about this a lot and I think it's because I wear proper
cycling
shoes (so clip in) and a lot of the time I'm
cycling
with my heels down - a classic stretching out the calf position.
RebeccaSK
Graduate
in
Couch to 5K
7 years ago
Tonight Matthew I am going to be - Week 9 Run 2
Remember the
cycling
club ladies Jancanrun, they cycle in full make-up. Mr JCR seems to have found a pic of a Boudicca looking like Xena Warrior Princess - wishful thinking on his part - with leather skirt and Madonna type bra.
Remember the
cycling
club ladies Jancanrun, they cycle in full make-up. Mr JCR seems to have found a pic of a Boudicca looking like Xena Warrior Princess - wishful thinking on his part - with leather skirt and Madonna type bra.
Hidden
in
Couch to 5K
7 years ago
The good fight
Someone asked about dyskinesia and
cycling
. I have not noticed that it is a great help with dyskinesia but it certainly is with energy and mental outlook and I think perhaps making my meds last a little longer, I hope.
Someone asked about dyskinesia and
cycling
. I have not noticed that it is a great help with dyskinesia but it certainly is with energy and mental outlook and I think perhaps making my meds last a little longer, I hope.
Enidah
in
Cure Parkinson's
7 years ago
Entered my first 10k, my own plan of action. suggestions welcome.
cheers TUESDAY 30 minutes easy or cross training (
cycling
etc) THURSDAY 30 minutes tempo with warm up and cool down SATURDAY speed 30mins (parkrun) (warm up, cool cown) SUNDAY slow recovery run up to 10k
cheers TUESDAY 30 minutes easy or cross training (
cycling
etc) THURSDAY 30 minutes tempo with warm up and cool down SATURDAY speed 30mins (parkrun) (warm up, cool cown) SUNDAY slow recovery run up to 10k
mixindave
Graduate10
in
Bridge to 10K
7 years ago
My Vent: 2:00AM
I applied to a yoga/
cycling
studio. My class is tomorrow yet I have no energy to go. I know I should but it is so hard when i don't have much to wake up for. I really hope they accept me back into school.
I applied to a yoga/
cycling
studio. My class is tomorrow yet I have no energy to go. I know I should but it is so hard when i don't have much to wake up for. I really hope they accept me back into school.
LiaSmiles
in
Mental Health Support
7 years ago
Not quite running - I hope you'll forgive me that!
Anyway, deciding I'd better do some swimming ahead of an Aquathon (swimming and running, no
cycling
) this Saturday that I want to use to get some experience. Guess what? I can no longer do front crawl! I know it's anxiety related but suddenly my breathing has totally gone to pot.
Anyway, deciding I'd better do some swimming ahead of an Aquathon (swimming and running, no
cycling
) this Saturday that I want to use to get some experience. Guess what? I can no longer do front crawl! I know it's anxiety related but suddenly my breathing has totally gone to pot.
RebeccaSK
Graduate
in
Couch to 5K
7 years ago
Elevated CA 125, a year after treatments-A cycle?
I was most scared because this (possible) recurrence (adenocarcinoma stage 4) might mean I will just keep
cycling
...or does it? Luckily so far I haven't minded chemo at all. I had carbo-taxol, lost hair, a bit of neuropathy that hasn't gone away, but not really bothersome.
I was most scared because this (possible) recurrence (adenocarcinoma stage 4) might mean I will just keep
cycling
...or does it? Luckily so far I haven't minded chemo at all. I had carbo-taxol, lost hair, a bit of neuropathy that hasn't gone away, but not really bothersome.
carolleigh
in
SHARE Ovarian Cancer Support
7 years ago
Fatigue and low mood
I had an open surgery 10 years ago to remove severe endo and I was put on the pill tri-
cycling
but I now have migraines with auras and was told I can't use the pill due to stroke risk now.
I had an open surgery 10 years ago to remove severe endo and I was put on the pill tri-
cycling
but I now have migraines with auras and was told I can't use the pill due to stroke risk now.
Hippykirsty
in
Endometriosis UK
7 years ago
Off the Prednisolone but still have pain
I have been seeing a Physio for my knees and have been going to the gym,
cycling
etc. I also walk every day with my dog but always feel stiff afterwards. The Physio gave me some band exercises to do for my arms but they didn't help in fact they hurt so he said I should stop.
I have been seeing a Physio for my knees and have been going to the gym,
cycling
etc. I also walk every day with my dog but always feel stiff afterwards. The Physio gave me some band exercises to do for my arms but they didn't help in fact they hurt so he said I should stop.
Brenmel
in
PMRGCAuk
7 years ago
Transformation
I do cardio exercise like ,running on treadmill,
cycling
, elliptical machine.
I do cardio exercise like ,running on treadmill,
cycling
, elliptical machine.
Saad619
Healthy BMI
in
Weight Loss Support
7 years ago
Years of Running Wasted...
Mr JCR who had decided rather wisely that he was not
cycling
this morning, made a helpful suggestion. Try walking around the house in both jackets and decide then. Okay so that’s more faffing to do… Dismount stepladder, get dressed, take stepladder, put it in the ‘universal crap’ cupboard.
Mr JCR who had decided rather wisely that he was not
cycling
this morning, made a helpful suggestion. Try walking around the house in both jackets and decide then. Okay so that’s more faffing to do… Dismount stepladder, get dressed, take stepladder, put it in the ‘universal crap’ cupboard.
Hidden
Graduate10
in
Bridge to 10K
7 years ago
Re started diet
After a little break restarted my diet on 29th June based on 1500 calories a day also done loads of walking and
cycling
pleased to say shifted 9.3 lbs In a very short time
After a little break restarted my diet on 29th June based on 1500 calories a day also done loads of walking and
cycling
pleased to say shifted 9.3 lbs In a very short time
lowcaloriesteve
5 stone
in
Weight Loss Support
7 years ago
On yer bike!
Do any of you mix it up a bit with
cycling
? I did 12k on my bike a couple of weeks ago and then ran so much better a few days later (once my sore derrière had calmed down 😉). I went for an 8k ride last night and so will see how I get on with my next run.
Do any of you mix it up a bit with
cycling
? I did 12k on my bike a couple of weeks ago and then ran so much better a few days later (once my sore derrière had calmed down 😉). I went for an 8k ride last night and so will see how I get on with my next run.
MrsShrek
in
Couch to 5K
7 years ago
Can i take medicine or not?
asked should i take medicine or continued
cycling
and walking without taking medicine plz give me suggesstion
asked should i take medicine or continued
cycling
and walking without taking medicine plz give me suggesstion
qamarmba61
in
Diabetes India
7 years ago
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