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Anxiety Can Be Cured
Talking about your issues, exercising, deep
breathing
exercise
, meditation an maybe a little meds will help. But mainly it's up to the individual. I love you guys an wish nothing but the best for everyone one of you. Embrace hope, faith an actions an yo7 will be back to normal.
Talking about your issues, exercising, deep
breathing
exercise
, meditation an maybe a little meds will help. But mainly it's up to the individual. I love you guys an wish nothing but the best for everyone one of you. Embrace hope, faith an actions an yo7 will be back to normal.
Tonyhope
in
Anxiety Support
5 years ago
Question about asthma and mucus
As I have never been sure about this, I also need to loose weight as I'm around 35 pounds overweight but it's not easy to
exercise
as I worry about my
breathing
a lot. My peak flow is ok and I was examined at the hospital a couple weeks ago and he said my chest was clear, no temp etc.
As I have never been sure about this, I also need to loose weight as I'm around 35 pounds overweight but it's not easy to
exercise
as I worry about my
breathing
a lot. My peak flow is ok and I was examined at the hospital a couple weeks ago and he said my chest was clear, no temp etc.
ash6
in
Asthma Community Forum
4 years ago
New to anxiety
I’ve had 2 anxiety/panic attacks within the span of 2 weeks, i lost my job today because they feel i can’t handle my stressful role any longer. I had the attack 4 days ago but i still have symptoms, i feel eardable, distant, chest heavy ness, i feel drained and i don’t want to leave my bed. I’m trying
I’ve had 2 anxiety/panic attacks within the span of 2 weeks, i lost my job today because they feel i can’t handle my stressful role any longer. I had the attack 4 days ago but i still have symptoms, i feel eardable, distant, chest heavy ness, i feel drained and i don’t want to leave my bed. I’m trying
Lostandconfused2
in
Anxiety and Depression Support
4 years ago
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breath easy
i wish to help others with copd had it about 9 years started mild got little worse so breathing tests reveal but I have found a way of beating the tite airways ok let me start even with the purple inhaler some days my chest can be ok but others days airways are tite so I found away to clear my airways
i wish to help others with copd had it about 9 years started mild got little worse so breathing tests reveal but I have found a way of beating the tite airways ok let me start even with the purple inhaler some days my chest can be ok but others days airways are tite so I found away to clear my airways
guytane
in
Lung Conditions Community Forum
4 years ago
Palpitations after cardioversion
Hi my cv was successful after two shocks on Thursday however I’m getting really strong palpitations like ones I’d have with af. I’m not in af I don’t think .My Apple Watch has not showed af notifications prior to this it was all time also ecg after cv showed everything ok. I’m still on all medications
Hi my cv was successful after two shocks on Thursday however I’m getting really strong palpitations like ones I’d have with af. I’m not in af I don’t think .My Apple Watch has not showed af notifications prior to this it was all time also ecg after cv showed everything ok. I’m still on all medications
Janelr
in
Atrial Fibrillation Support
4 years ago
Nowhere left to go with my Thyroiditis.
What seems to bring on the pain from my thyroid is my ‘using’ my throat, so talking, eating or
breathing
heavier from
exercise
). This then remains and gets worse for the rest of the day.
What seems to bring on the pain from my thyroid is my ‘using’ my throat, so talking, eating or
breathing
heavier from
exercise
). This then remains and gets worse for the rest of the day.
RobSouthCoastuk
in
Thyroid UK
4 years ago
Covid-19
Hi all Having survived the virus, I am having problems with exhaustion literally I feel like I can drop after any light
exercise
. Strong smells can also affect my
breathing
, has anyone else found this.
Hi all Having survived the virus, I am having problems with exhaustion literally I feel like I can drop after any light
exercise
. Strong smells can also affect my
breathing
, has anyone else found this.
hecarrysme
in
Men's Health Forum
4 years ago
Overthinking
Spent the day thinking, realizing how much is making me anxious , and started feeling really sad that i have a whole life that im blessed with , and i really dont want to waste but at the mean time it doesnt feel like its in my control , im frightened with the thought that this all can be taken away
Spent the day thinking, realizing how much is making me anxious , and started feeling really sad that i have a whole life that im blessed with , and i really dont want to waste but at the mean time it doesnt feel like its in my control , im frightened with the thought that this all can be taken away
Kevin160
in
Anxiety and Depression Support
5 years ago
Attended A and E yesterday and xray showed I have "fluid" in plural cavity again
Hi. I have been home from hospital for 12 days following pneumonia, sepsis, and an empyema. My xray before I was discharged was clear. I just finished my oral antibiotics yesterday morning. 2 nights ago I noticed the pain my ribs on my right side had returned, so I went to a and e yesterday just to be
Hi. I have been home from hospital for 12 days following pneumonia, sepsis, and an empyema. My xray before I was discharged was clear. I just finished my oral antibiotics yesterday morning. 2 nights ago I noticed the pain my ribs on my right side had returned, so I went to a and e yesterday just to be
DLFC
in
Lung Conditions Community Forum
5 years ago
Pleurisy
Family and friends say I should cut back on the
exercise
even though I feel fine, good
breathing
etc?
Family and friends say I should cut back on the
exercise
even though I feel fine, good
breathing
etc?
nello55
in
Lung Conditions Community Forum
4 years ago
1 year mark..To every one of you, VERY LONG BUT WORTH IT PLEASE READ AND HELP SOMEONE ;) ❤️
“welcome 2019 i still have alot of shit to work on but i will be back stronger than ever and ill probably go through terrible times but ill grow with its gonna prolly take time tho but i wanna be as healthy and calm ...as much as possible“ Bits and pieces from where my first panic attack , i wrote about
“welcome 2019 i still have alot of shit to work on but i will be back stronger than ever and ill probably go through terrible times but ill grow with its gonna prolly take time tho but i wanna be as healthy and calm ...as much as possible“ Bits and pieces from where my first panic attack , i wrote about
Kevin160
in
Anxiety and Depression Support
5 years ago
Swollen knees after day 1
I am female, 40, slim really unfit do no
exercise
however did not have difficulty with
breathing
whilst running but felt slight pain in knees and hips. I was wearing Nike air max 97 so decent cushioned footwear. I’m now worried that I won’t be able to carry on I could cry with the pain.
I am female, 40, slim really unfit do no
exercise
however did not have difficulty with
breathing
whilst running but felt slight pain in knees and hips. I was wearing Nike air max 97 so decent cushioned footwear. I’m now worried that I won’t be able to carry on I could cry with the pain.
chocolatecoffee8
in
Couch to 5K
4 years ago
Exercise
I am now 74 & up to now have coped ok using cycling twice a week (20 to 50 miles) plus the twice daily
breathing
exercise
. Lately it’s getting difficult as I feel so tired. I know that for some on this site even riding a bike at all is a dream. Now I am having more infections. Any ideas. Normc
I am now 74 & up to now have coped ok using cycling twice a week (20 to 50 miles) plus the twice daily
breathing
exercise
. Lately it’s getting difficult as I feel so tired. I know that for some on this site even riding a bike at all is a dream. Now I am having more infections. Any ideas. Normc
Normc
in
Lung Conditions Community Forum
5 years ago
Breathing easy/hard
I am 5 weeks into antibiotics 3 times a week until at least next summer. I had continuous infections and coughed lots of crap up. I am now feeling reasonable but I worry that I seem to have stopped coughing and my chest feels tight. I do breathing exercises and my wife helps but nothing seems to produce
I am 5 weeks into antibiotics 3 times a week until at least next summer. I had continuous infections and coughed lots of crap up. I am now feeling reasonable but I worry that I seem to have stopped coughing and my chest feels tight. I do breathing exercises and my wife helps but nothing seems to produce
ssafa
in
Lung Conditions Community Forum
5 years ago
I'm new: What reasons could my heart be experiencing exercise-induced tachycardia and difficulty breathing? None of the conditions match?
With COVID-19, it is hard to find a cardiologist that has time or space. Any insights or similar experiences would be greatly appreciated. I am a college-aged individual that is active (half marathon runner, etc.). About one month ago, I went to the ER with symptoms of a DVT- sharp calf pain, chest
With COVID-19, it is hard to find a cardiologist that has time or space. Any insights or similar experiences would be greatly appreciated. I am a college-aged individual that is active (half marathon runner, etc.). About one month ago, I went to the ER with symptoms of a DVT- sharp calf pain, chest
passionaterunner
in
Arrhythmia Alliance
4 years ago
Bad ibs gas, Desperate for help - doctor does not know how to help
I've tried the following methods to help but nothing has worked : Activated charcoal, peppermint tea (actually makes my cramping worse), buscopan, eating slowly,
breathing
techniques,
exercise
daily, eating little and often.
I've tried the following methods to help but nothing has worked : Activated charcoal, peppermint tea (actually makes my cramping worse), buscopan, eating slowly,
breathing
techniques,
exercise
daily, eating little and often.
Rocky-Road
in
IBS Network
4 years ago
Struggling with copd
I don t have severe Copd but I went into town today and just got really uncomfortable with my breathing . It got me down and scared and am back home now . Does anyone know breathing exercises? I just feel scared to do something suddenly as it makes me uncomfortable (breathless). Sorry. Paul
I don t have severe Copd but I went into town today and just got really uncomfortable with my breathing . It got me down and scared and am back home now . Does anyone know breathing exercises? I just feel scared to do something suddenly as it makes me uncomfortable (breathless). Sorry. Paul
paulc20-
in
My OCD Community
5 years ago
3 Days past transfer and feeling really tired
I took a deep
breathing
exercise
and went for a small walk. Two days later I recovered and went in on Monday for my transfer. I have 3 good quality embryo's and had one transferred. Since then I'm on the pressarys daily and feel so tired. Today being my third day I feel exhausted.
I took a deep
breathing
exercise
and went for a small walk. Two days later I recovered and went in on Monday for my transfer. I have 3 good quality embryo's and had one transferred. Since then I'm on the pressarys daily and feel so tired. Today being my third day I feel exhausted.
Hidden
in
Fertility Network UK
5 years ago
First bronchiectasis flare up!
I had my first bronchiectasis flare up last week. I was given antibiotics which I finish on Saturday but I'm still coughing a lot, coughing up phlegm throughout the day and vomiting whilst coughing. I'm not sleeping and just feel drained. The only self management advice I've been given are breathing
I had my first bronchiectasis flare up last week. I was given antibiotics which I finish on Saturday but I'm still coughing a lot, coughing up phlegm throughout the day and vomiting whilst coughing. I'm not sleeping and just feel drained. The only self management advice I've been given are breathing
ManishaPM
in
Lung Conditions Community Forum
5 years ago
Me too
I do deep
breathing
Journaling prayer meditation
exercise
, all of the above, and I still get stressed out. Really stressed out for basically no reason. And I don't want that to be my life anymore so I'm trying to figure out a way to change that and if anyone has any suggestions I'm open
I do deep
breathing
Journaling prayer meditation
exercise
, all of the above, and I still get stressed out. Really stressed out for basically no reason. And I don't want that to be my life anymore so I'm trying to figure out a way to change that and if anyone has any suggestions I'm open
ameliachristine
in
Anxiety and Depression Support
4 years ago
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