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Anxiety when not eating at regular intervals
I am doing winhoff
breathing
exercise
daily in the night. Doctors are saying it is normal but I cannot control my anxiety and I don't know what I was doing at that time. Can anyone suggest any remedy or alternative solution. Thanks
I am doing winhoff
breathing
exercise
daily in the night. Doctors are saying it is normal but I cannot control my anxiety and I don't know what I was doing at that time. Can anyone suggest any remedy or alternative solution. Thanks
prabhu22ap
in
Anxiety and Depression Support
2 months ago
Anyone have rales/crackles in their lungs with no other symptoms ???
I contact my GP he says the same thing and is quite puzzled about lung sounds with no other symptoms but recommends I buy a acapella
breathing
exercise
device .. I have no other comorbidities , normal body weight , exercise regularly good diet and feeling well ..
I contact my GP he says the same thing and is quite puzzled about lung sounds with no other symptoms but recommends I buy a acapella
breathing
exercise
device .. I have no other comorbidities , normal body weight , exercise regularly good diet and feeling well ..
craterlake
in
CLL Support
4 months ago
LVH and Mitral valve leak
Trying
breathing
exercises but not very good at them😬. Too scared to
exercise
, I know that’s not helping but it’s where I am at the moment! Help!
Trying
breathing
exercises but not very good at them😬. Too scared to
exercise
, I know that’s not helping but it’s where I am at the moment! Help!
Golfgran
in
British Heart Foundation
9 days ago
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breathing exercises
I bought a contraption on Amazon after watching two doctors on youtube talk about this
breathing
exercise
device that helps strengthen the lungs and improve oxygen flow.
I bought a contraption on Amazon after watching two doctors on youtube talk about this
breathing
exercise
device that helps strengthen the lungs and improve oxygen flow.
SkyGazer177
in
Lung Conditions Community Forum
9 months ago
YOGA... WEEK 2... BRAIN POWER.... Oh YES!
So, how can yoga support and
exercise
our brain as well as our body? Well:
Breathing
....Bends.... and...Brain work! [u]The breathing exercises will;[/u] Provide emotional release. Improve concentration/memory Boost confidence.
So, how can yoga support and
exercise
our brain as well as our body? Well:
Breathing
....Bends.... and...Brain work! [u]The breathing exercises will;[/u] Provide emotional release. Improve concentration/memory Boost confidence.
Oldfloss
Administrator
in
Strength & Flex
3 months ago
weaning off Xanax
this is the 2nd time I would be taking Xanax. I just off gabapentin and then shortly after that I got hit by a pinched nerve injury in my neck. It was so painful I needed to calm down. Talked to my shrink and he okayed the Xanax, which in and of itself makes me anxious right now because it causes blurry
this is the 2nd time I would be taking Xanax. I just off gabapentin and then shortly after that I got hit by a pinched nerve injury in my neck. It was so painful I needed to calm down. Talked to my shrink and he okayed the Xanax, which in and of itself makes me anxious right now because it causes blurry
Darkangst
in
Anxiety and Depression Support
3 days ago
new member
hi all I’m new and always overwhelmed! I’m in therapy and on meds. Right now nothing is helping. I’ve done breathing exercises journals and prayer. I always think the worst is going to happen because it always has. I’m so tired.
hi all I’m new and always overwhelmed! I’m in therapy and on meds. Right now nothing is helping. I’ve done breathing exercises journals and prayer. I always think the worst is going to happen because it always has. I’m so tired.
Huckfinn18
in
Anxiety and Depression Support
3 days ago
the consultant doesnt believe me
I had half my thyroid out in '08 due to complications with a nasty bout of flu and everything was fine until four years ago. in october of 2020 a routine blood test showed my had the beginnings of subclinical hyperthyroidism. it was monitored but aside from a faster digestion, lighter periods and
I had half my thyroid out in '08 due to complications with a nasty bout of flu and everything was fine until four years ago. in october of 2020 a routine blood test showed my had the beginnings of subclinical hyperthyroidism. it was monitored but aside from a faster digestion, lighter periods and
nausicaa98
in
Thyroid UK
1 month ago
SCT journey update No.4
Hi all, just to give you an update on my journey towards my *Allogenic Stem cell Transplant. Last tests @ Addenbrookes yesterday, was a very early start as Lung function testing was @ 8.30am and it’s about 2 hour journey. Wife and I were up about 3-4am ( to be fair, couldn’t sleep anyway ) The drive
Hi all, just to give you an update on my journey towards my *Allogenic Stem cell Transplant. Last tests @ Addenbrookes yesterday, was a very early start as Lung function testing was @ 8.30am and it’s about 2 hour journey. Wife and I were up about 3-4am ( to be fair, couldn’t sleep anyway ) The drive
LFCLove
in
MPN Voice
1 month ago
Another wild night of trying to hang out while mom's drunk because i don't have a room. Plus why i don't want to attend Al-Anon
She was drunk yapping. She was watching a movie and she was telling me how bad the villain did. Like it's a movie - if there's no villain, nothing happens, also you don't write the script. She gave me tasks today and i did them all. But i had to throw the rubbish. Finally i got tired of her and i thought
She was drunk yapping. She was watching a movie and she was telling me how bad the villain did. Like it's a movie - if there's no villain, nothing happens, also you don't write the script. She gave me tasks today and i did them all. But i had to throw the rubbish. Finally i got tired of her and i thought
Against_the_current
in
Anxiety and Depression Support
1 month ago
Back Again
Hello everyone, sorry in advance for the mammoth post. I was last on this forum about 7-8 years ago in 2015/2016 after my previous symptom free asthma flared up badly and left me very sick (back on inhalers, steroids, and multiple hospital admissions). We managed to get my asthma back under control
Hello everyone, sorry in advance for the mammoth post. I was last on this forum about 7-8 years ago in 2015/2016 after my previous symptom free asthma flared up badly and left me very sick (back on inhalers, steroids, and multiple hospital admissions). We managed to get my asthma back under control
Beth_19
in
Asthma Community Forum
2 months ago
My IBS Team Sheet – Are you breathing correctly? (How it helps my IBS and anxiety)
In the mean time why not spend some time researching into how doing some
breathing
exercise
could help you manage your anxiety that will in turn calm your IBS flare up! Remember you will never be able to get rid of your anxiety completely as it is part of the human condition.
In the mean time why not spend some time researching into how doing some
breathing
exercise
could help you manage your anxiety that will in turn calm your IBS flare up! Remember you will never be able to get rid of your anxiety completely as it is part of the human condition.
MountainHare1
in
IBS Network
8 months ago
Advice please
I was diagnosed with AF last year and it took a few months to find a medication for my high blood pressure to settle that I now take three Verapamil a day , Clopidrogel, Atorvastatin and one Doxazosin at night.I'm awaiting an appointment with the AF doctor. Recently the fluttering sensation in my chest
I was diagnosed with AF last year and it took a few months to find a medication for my high blood pressure to settle that I now take three Verapamil a day , Clopidrogel, Atorvastatin and one Doxazosin at night.I'm awaiting an appointment with the AF doctor. Recently the fluttering sensation in my chest
Noodlesalad
in
Atrial Fibrillation Support
2 months ago
My IBS Team Sheet – 1. Muscular pain in chest (How I manage)
Simply by 'leaning in' or focussing on the tension and using a
breathing
exercise
and mindfulness I soon become calm with the knowledge that the tension will pass. [i]
Always here if you ever want to chat about how to manage your IBS symptoms from someone who has IBS.
Simply by 'leaning in' or focussing on the tension and using a
breathing
exercise
and mindfulness I soon become calm with the knowledge that the tension will pass. [i]
Always here if you ever want to chat about how to manage your IBS symptoms from someone who has IBS.
MountainHare1
in
IBS Network
8 months ago
Night time heart beat rises
hi all me again just wondering does any one get sudden rises in bpm to about 100 bpm in the early hours of the morning having them.most nights at the moment they go down quickly with breathing exercises and a fan for cooling have used my cardio watch throughout one spell last night shoes normal
hi all me again just wondering does any one get sudden rises in bpm to about 100 bpm in the early hours of the morning having them.most nights at the moment they go down quickly with breathing exercises and a fan for cooling have used my cardio watch throughout one spell last night shoes normal
Aprilla12345
in
Atrial Fibrillation Support
3 months ago
Paroxysmal atrial fribulation
Well another day had no issues for 2 weeks then had a bit of indigestion last night woke up. at 5 am wet back of my knees heart raved to 110 bm controlled it by breathing then doing some gardening about midday had a issue went up to 130bpm felt the rush stopped work done some breathing exercises
Well another day had no issues for 2 weeks then had a bit of indigestion last night woke up. at 5 am wet back of my knees heart raved to 110 bm controlled it by breathing then doing some gardening about midday had a issue went up to 130bpm felt the rush stopped work done some breathing exercises
Aprilla12345
in
Atrial Fibrillation Support
3 months ago
What I understand about my life. What happened to me and from what I can piece together from such little memory.
My whole life was controlled by fear and trauma. I have CPTSD. I grew up basically with an ostracized feeling. I had 5 angry dysfunction brothers with lots of alcohol and drug use and all way older than me. My youngest brother was 6 years older than me so we never shared a grade together. My mother was
My whole life was controlled by fear and trauma. I have CPTSD. I grew up basically with an ostracized feeling. I had 5 angry dysfunction brothers with lots of alcohol and drug use and all way older than me. My youngest brother was 6 years older than me so we never shared a grade together. My mother was
MetalEnjoyer
in
Anxiety and Depression Support
3 months ago
My Anxiety
Hello All, I'm writing this as a means to vent in hopes it will help me get on track. I've had terrible anxiety since childhood. For a long time I just muscled through it but the older I got the harder this became. I have serious social anxiety, yet I doubt any of my friends or family actually know
Hello All, I'm writing this as a means to vent in hopes it will help me get on track. I've had terrible anxiety since childhood. For a long time I just muscled through it but the older I got the harder this became. I have serious social anxiety, yet I doubt any of my friends or family actually know
Rocky_Mountain
in
Anxiety and Depression Support
3 months ago
Causes Of Breathlessness
My asthma used to be simple. Periodic periods of tight chest and breathlessness. Then it worsened and they diagnosed asthma, many hospital visits later and i got up to severe asthma with poor control. Then I realised that my breathlessness was not simply asthma. There were very sharp attacks that
My asthma used to be simple. Periodic periods of tight chest and breathlessness. Then it worsened and they diagnosed asthma, many hospital visits later and i got up to severe asthma with poor control. Then I realised that my breathlessness was not simply asthma. There were very sharp attacks that
Homely2
Administrator
in
Asthma Community Forum
4 months ago
PGAD relief tips
Hi all, I am reaching out to see amy tips you may have for relief? Currently lasts 24 hours a day, worst is at night but never goes away. Its very distressing and I cried again today as am just so exhausted. Have seen a urogynacologist and am now trialling HRT patches (hysterectomy in 2018) plus estrogen
Hi all, I am reaching out to see amy tips you may have for relief? Currently lasts 24 hours a day, worst is at night but never goes away. Its very distressing and I cried again today as am just so exhausted. Have seen a urogynacologist and am now trialling HRT patches (hysterectomy in 2018) plus estrogen
Lolliesandcakes
in
Pelvic Pain Support Network
4 months ago
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