I don t have severe Copd but I went into town today and just got really uncomfortable with my breathing . It got me down and scared and am back home now . Does anyone know breathing exercises? I just feel scared to do something suddenly as it makes me uncomfortable (breathless). Sorry.
Paul
Written by
paulc20-
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.