Struggling with copd: I don t have severe... - My OCD Community

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Struggling with copd

5 years ago•0 Replies

I don t have severe Copd but I went into town today and just got really uncomfortable with my breathing . It got me down and scared and am back home now . Does anyone know breathing exercises? I just feel scared to do something suddenly as it makes me uncomfortable (breathless). Sorry.

Paul

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