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Cheese off - asparagus & cheddar quiche; kale, plum & mozzarella salad
Hi everyone and here’s my contribution the the Cheese Off: as ever, vegetarian and (fairly!) lchf. The quiche has an almond flour base ( mix 2 cups of ground almonds/almond flour with one egg; bake blind in a buttered dish for 15 mins) and the veg I used today was leeks, asparagus (lightly fried with
Hi everyone and here’s my contribution the the Cheese Off: as ever, vegetarian and (fairly!) lchf. The quiche has an almond flour base ( mix 2 cups of ground almonds/almond flour with one egg; bake blind in a buttered dish for 15 mins) and the veg I used today was leeks, asparagus (lightly fried with
monday1957
10 kg
in
Weight Loss Support
4 years ago
Broken scales. Weight loss is now in question
Hello. I've had a suspicion that my scales have been broken for a while now, made stronger when my cat dropped her carrier box on them. The scales claim I've lost 3lbs in less than 24 hours. I know my body and know this is not accurate so its time to invest in some new scales, I'm just hoping that what
Hello. I've had a suspicion that my scales have been broken for a while now, made stronger when my cat dropped her carrier box on them. The scales claim I've lost 3lbs in less than 24 hours. I know my body and know this is not accurate so its time to invest in some new scales, I'm just hoping that what
Hidden
6 stone
in
Weight Loss Support
4 years ago
MRI wait and telephone consultation. Long wait is good?
Hi everyone! I had my MRI on the 6th of September, as i’ve had tinnitus for i think a year now and after my hearing test i was told i had mild hearing loss in my left ear. Told it was protocol to have the MRI done to rule things out. I received a phone call from the clinic to book me in for a telephone
Hi everyone! I had my MRI on the 6th of September, as i’ve had tinnitus for i think a year now and after my hearing test i was told i had mild hearing loss in my left ear. Told it was protocol to have the MRI done to rule things out. I received a phone call from the clinic to book me in for a telephone
kinmd
in
Acoustic Neuroma Support
4 years ago
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What to expect with first ENT after TBI
Husband still has dry blood coming from left ear (more) since March, Tinnitus reason for ENT referral made in July, but first app Hearing Test then consultant week later. But with dried blood still in the way, i dont see how the hearing test can give clear result. Will they arrange to remove blockage
Husband still has dry blood coming from left ear (more) since March, Tinnitus reason for ENT referral made in July, but first app Hearing Test then consultant week later. But with dried blood still in the way, i dont see how the hearing test can give clear result. Will they arrange to remove blockage
New_beginning
in
Headway
4 years ago
Vegan Healing Soup
Well made some vegan healing soup and my flat smells amazing, thank to StarLight75 for the fantastic recipe 😍 White onion Leek Garlic Mushrooms ... sautéed then add herbs of choice I will use basil thyme salt and black pepper then add in veg stock Tin of chopped tomatoes then Mixed beans Mixed lentils
Well made some vegan healing soup and my flat smells amazing, thank to StarLight75 for the fantastic recipe 😍 White onion Leek Garlic Mushrooms ... sautéed then add herbs of choice I will use basil thyme salt and black pepper then add in veg stock Tin of chopped tomatoes then Mixed beans Mixed lentils
Lilly1986
in
Weight Loss Support
4 years ago
Anxiety from playing the waiting game.
Hi all, thought I'd join the group for some needed support, I was referred to ENT Jan of 2020 for raging tinnitus in right ear, hearing test on 21st October showed mild hearing loss in right ear, symptoms are tinnitus with distorted hearing, bouts of headaches and on and off pain from ear down
Hi all, thought I'd join the group for some needed support, I was referred to ENT Jan of 2020 for raging tinnitus in right ear, hearing test on 21st October showed mild hearing loss in right ear, symptoms are tinnitus with distorted hearing, bouts of headaches and on and off pain from ear down
DonnaDj
in
Acoustic Neuroma Support
4 years ago
Medication concerns
I have been on the max dose of pramipexole for 15 yrs . I am also taking proclorperazine and oxybutynin all of which (I have read) can contribute to early onset Alzheimer’s Does anyone have any experience of this or had had success with changing rls and/or musculoskeletal prescriptions Thanks
I have been on the max dose of pramipexole for 15 yrs . I am also taking proclorperazine and oxybutynin all of which (I have read) can contribute to early onset Alzheimer’s Does anyone have any experience of this or had had success with changing rls and/or musculoskeletal prescriptions Thanks
Robynasmith
in
Restless Legs Syndrome
4 years ago
Butternut squash salad with dolcelatte/ veg quiche
This is what I made for my son’s family for tea tonight. The butternut squash recipe is from Ottolenghi’s book, Simple. Halve the bns lengthwise, scoop out the seeds and cut into 1cm thick half moons. Mix in a bowl with red onion wedges, pinch sea salt, sage leaves, 2tbsp olive oil. Roast for about 40
This is what I made for my son’s family for tea tonight. The butternut squash recipe is from Ottolenghi’s book, Simple. Halve the bns lengthwise, scoop out the seeds and cut into 1cm thick half moons. Mix in a bowl with red onion wedges, pinch sea salt, sage leaves, 2tbsp olive oil. Roast for about 40
monday1957
10 kg
in
Weight Loss Support
4 years ago
scared of food?
I have problems with eating for quite some time now as in 5 years. I am not happy with my body and i am really scared to eat food. People tell me that i am really skinny but i don't see that. I have no idea what to do. I was never diagnosed with anorexia and i'm not underweight but i was for 1kg even
I have problems with eating for quite some time now as in 5 years. I am not happy with my body and i am really scared to eat food. People tell me that i am really skinny but i don't see that. I have no idea what to do. I was never diagnosed with anorexia and i'm not underweight but i was for 1kg even
Geckoflower
in
Talk ED (eating disorders)
4 years ago
when love interfers with care
they say family and friends find anorexics hard to understand and that they need professional support. even with a team supporting its an illness that can be fatal. most people blame the media for a poor body image but when you do or dont care? i remember reading about anna in school physics class in
they say family and friends find anorexics hard to understand and that they need professional support. even with a team supporting its an illness that can be fatal. most people blame the media for a poor body image but when you do or dont care? i remember reading about anna in school physics class in
melissamstanford42
in
Talk ED (eating disorders)
4 years ago
A Lovely Pork Chop
Dear Fellow Foodies, Tonight I had a lovely Pork Chop, one with some Kidney attached😋. I cooked this with, a few, New Potatoes- cooked with the skin on. I also cut a Largish onion into 'rings' and gently fried them, in butter. In addition I made some Gravy, from the meat 'juices'- having removed most
Dear Fellow Foodies, Tonight I had a lovely Pork Chop, one with some Kidney attached😋. I cooked this with, a few, New Potatoes- cooked with the skin on. I also cut a Largish onion into 'rings' and gently fried them, in butter. In addition I made some Gravy, from the meat 'juices'- having removed most
AndrewT
in
Healthy Eating
4 years ago
Anorexic Tendencies
Most days I’ll eat nothing in the morning, go to school and feel so faint and nauseous that I eat a granola bar for a snack. Most days I’m not even hungry when it’s dinner. My stomach rarely growls like a normal person’s stomach would. I eat so little, I don’t know how I’m not super skinny. Most people
Most days I’ll eat nothing in the morning, go to school and feel so faint and nauseous that I eat a granola bar for a snack. Most days I’m not even hungry when it’s dinner. My stomach rarely growls like a normal person’s stomach would. I eat so little, I don’t know how I’m not super skinny. Most people
tigerblossom55
in
Talk ED (eating disorders)
4 years ago
Dal (soup off challenge)
So, it’s not technically soup more a curry, but as I ate mine with a spoon this evening, I reckon it can sneak in as an entry for the soup off 🍜 Fry an onion in oil for a few minutes then add 3 dried red chilli peppers. Continue to fry until onions are starting to brown. Add a cup of red split lentils
So, it’s not technically soup more a curry, but as I ate mine with a spoon this evening, I reckon it can sneak in as an entry for the soup off 🍜 Fry an onion in oil for a few minutes then add 3 dried red chilli peppers. Continue to fry until onions are starting to brown. Add a cup of red split lentils
monday1957
10 kg
in
Weight Loss Support
4 years ago
Excessive hunger whilst being on lamsprozole for 2 months instead of feeling full all the time?
I have been on lansoprazole since having extreme bloating, previously nausea, diahoerea since July. Initially always full, could hardly eat, after two months on meds, I have now excessive hunger, like constantly? Is this normal? Before all this, I used to have that I had to eat all the time, never a
I have been on lansoprazole since having extreme bloating, previously nausea, diahoerea since July. Initially always full, could hardly eat, after two months on meds, I have now excessive hunger, like constantly? Is this normal? Before all this, I used to have that I had to eat all the time, never a
Maryamx
in
IBS Network
4 years ago
Newbie with 2 stone to lose
Since October, I’ve struggled with my mental health which has impacted on my
eating
habits (I’ve become a
binge
eater) and my motivation to exercise has become non-existent. Lockdown has only made these existing problems worse. I’ve tried all sorts.
Since October, I’ve struggled with my mental health which has impacted on my
eating
habits (I’ve become a
binge
eater) and my motivation to exercise has become non-existent. Lockdown has only made these existing problems worse. I’ve tried all sorts.
Hidden
2020 July
in
Weight Loss Support
4 years ago
Bite the bullet
I often wonder how much I DID weigh at my heaviest? 🦛 I know that in 2013 I wouldn't have photos taken or go near the scales!! 😱 And that, when my lovely little Grandson had his naming day, I had cut back a lot and lost 'some' .... But don't know how much because no scales or photos were allowed!!
I often wonder how much I DID weigh at my heaviest? 🦛 I know that in 2013 I wouldn't have photos taken or go near the scales!! 😱 And that, when my lovely little Grandson had his naming day, I had cut back a lot and lost 'some' .... But don't know how much because no scales or photos were allowed!!
Vale57
2020 March
in
Weight Loss Support
4 years ago
Delicious Lunch
My husband and I enjoyed lunch out today. My Maple Roasted Pumpkin and Freekah salad was divine, served with some smoked salmon. The salad contained pumpkin, fetta, barley, rocket, mint, basil, parsley, red onion, olives, tomato and a Chilli maple dressing. I love discovering new ingredient combinations
My husband and I enjoyed lunch out today. My Maple Roasted Pumpkin and Freekah salad was divine, served with some smoked salmon. The salad contained pumpkin, fetta, barley, rocket, mint, basil, parsley, red onion, olives, tomato and a Chilli maple dressing. I love discovering new ingredient combinations
Kaz747
Star
in
Healthy Eating
4 years ago
OLD on blood results
OLD does indeed mean old. The blood sample needs to go to the lab the same day for some tests including Folate Potassium chloride and sodium. My bloods were taken in the afternoon so we’re sent to the lab the next day. A lesson that bloods should be taken early morning. I shall have them done again
OLD does indeed mean old. The blood sample needs to go to the lab the same day for some tests including Folate Potassium chloride and sodium. My bloods were taken in the afternoon so we’re sent to the lab the next day. A lesson that bloods should be taken early morning. I shall have them done again
Tanya-B
in
Thyroid UK
4 years ago
DS dna antibody or ANA antibody
Has anyone had a positive ANA or a positive DS dna titer?
Has anyone had a positive ANA or a positive DS dna titer?
Dotie
in
Thyroid UK
4 years ago
CAULIFLOWER BASED PIZZA
All of the good stuff and not too much of the bad stuff and all made by my granddaughter's fair hand. We've included a picture of the base too, to give an idea of what it looks like. Ours was a family share pizza, hence all the different toppings. :) This recipe is for a basic cheese pizza with cauliflower
All of the good stuff and not too much of the bad stuff and all made by my granddaughter's fair hand. We've included a picture of the base too, to give an idea of what it looks like. Ours was a family share pizza, hence all the different toppings. :) This recipe is for a basic cheese pizza with cauliflower
moreless
7 stone
in
Weight Loss Support
4 years ago
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