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Please help me asap
Hello. I am nearly 15 which is next month. The start of this year I think it was 7th of January I had ringing in my left ear which started from my phone because I was watching something and I was panicking. Before i even had the ringing for about a year id be listening to loud music through earphones
Hello. I am nearly 15 which is next month. The start of this year I think it was 7th of January I had ringing in my left ear which started from my phone because I was watching something and I was panicking. Before i even had the ringing for about a year id be listening to loud music through earphones
Niamh1804
in
British Tinnitus Association
5 years ago
After 7 years of weight gain, I need help and guidance.
I try not to keep food in the cab so I'm not encouraged to
binge
. For years, I stopped
eating
breakfast which I know is a sin, but if I eat breakfast it makes me more Hungry. The irony is that my favourite foods are fruit and vegetables.
I try not to keep food in the cab so I'm not encouraged to
binge
. For years, I stopped
eating
breakfast which I know is a sin, but if I eat breakfast it makes me more Hungry. The irony is that my favourite foods are fruit and vegetables.
Andy1990
in
Weight Loss Support
5 years ago
Foods for Boosting Energy
Food for sugar substitution, and boosting energy. Beans, Beans are digested slowly, which helps maintain stable blood sugar levels and gives you steady energy. Additionally, beans contain antioxidants that can help fight inflammation and promote energy. Nuts, Nuts can be a great snack, packed with
Food for sugar substitution, and boosting energy. Beans, Beans are digested slowly, which helps maintain stable blood sugar levels and gives you steady energy. Additionally, beans contain antioxidants that can help fight inflammation and promote energy. Nuts, Nuts can be a great snack, packed with
Culturepeep
in
Healthy Eating
5 years ago
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New Here, with Old Tinitus
Hi All, Graham here, I just joined. I have this Tinitus for about 5 years or more. Never a day go's by when it is not screaming in my ears. I have been for several hearing tests, but they all say it is hearing damage, coupled with growing old. I am 62 I like many others get very little sleep at night
Hi All, Graham here, I just joined. I have this Tinitus for about 5 years or more. Never a day go's by when it is not screaming in my ears. I have been for several hearing tests, but they all say it is hearing damage, coupled with growing old. I am 62 I like many others get very little sleep at night
All_The_Noises
in
British Tinnitus Association
5 years ago
Just don't know what else to do...
Hey guys, I have been over weight my entire life and have struggled with it massively. I am well educated in what I need to eat and try my best to do this, I have always tried to keep active as I don't drive and there's very little buses in my area. It just seems I have tried everything from weight
Hey guys, I have been over weight my entire life and have struggled with it massively. I am well educated in what I need to eat and try my best to do this, I have always tried to keep active as I don't drive and there's very little buses in my area. It just seems I have tried everything from weight
wolfgirl023
in
Weight Loss Support
5 years ago
How to deal with clonazepam tolerance
It has been since past year,i can not live a day off without taking clonazepam.I try hard not to but at last after a long struggling,i end with popping the pill.Although my doc told me to take it in case of emergency,but i can't help myself.Now my health has been deteriorating,feels brain pressure after
It has been since past year,i can not live a day off without taking clonazepam.I try hard not to but at last after a long struggling,i end with popping the pill.Although my doc told me to take it in case of emergency,but i can't help myself.Now my health has been deteriorating,feels brain pressure after
souren
in
Anxiety Support
5 years ago
Can't believe I am nearly there now!
My starting weight last October was 15stone 6lbs and to be at the highest end of healthy for my height I should be 9stone 6lbs. Well....... On weigh day yesterday I got my first 9 on the scales!! 9 stone 13lbs!!! Only 7lbs to go!!!! It is mind blowing to think I have lost 77lbs!!! 7lbs to go seems like
My starting weight last October was 15stone 6lbs and to be at the highest end of healthy for my height I should be 9stone 6lbs. Well....... On weigh day yesterday I got my first 9 on the scales!! 9 stone 13lbs!!! Only 7lbs to go!!!! It is mind blowing to think I have lost 77lbs!!! 7lbs to go seems like
CrimsonMama
Restart June 2023
in
Weight Loss Support
5 years ago
Vegetable curry with home made curry sauce 🌶
Hi everyone, Well after all this talk of making curry sauces and the poll on frozen veg. I made a curry with white onions sweet peppers and garlic diced gently cooked in olive oil for the curry paste base. When they were soft and just starting to go golden around the edges I added some chick pea flour
Hi everyone, Well after all this talk of making curry sauces and the poll on frozen veg. I made a curry with white onions sweet peppers and garlic diced gently cooked in olive oil for the curry paste base. When they were soft and just starting to go golden around the edges I added some chick pea flour
Hidden
Administrator
in
Healthy Eating
5 years ago
4st 5lb to go
So the weight I had at my neighbours house was slightly wrong and only gained 5lb since my last gp weigh in which obviously being 30 once accounted too booze and chocolate and
binge
eating
party snacks.
So the weight I had at my neighbours house was slightly wrong and only gained 5lb since my last gp weigh in which obviously being 30 once accounted too booze and chocolate and
binge
eating
party snacks.
Icandothis2017-2018
Restart Jan 2020
in
Weight Loss Support
5 years ago
Binge Eating
I’m a chronic binge eater. Food is the best comfort I know and the only thing that can make me feel so much better when Im feeling anxious or depressed. I keep trying to exercise or make healthier choices but it never lasts. It truly is an addiction. Please help
I’m a chronic binge eater. Food is the best comfort I know and the only thing that can make me feel so much better when Im feeling anxious or depressed. I keep trying to exercise or make healthier choices but it never lasts. It truly is an addiction. Please help
JP6714
in
Anxiety and Depression Support
5 years ago
Final run on 10k app.
Just wish i could stick to good
eating
habits and stop
binge
eating
! 😫 Day 1 done today of 21K app, roll on ! 🙂
Just wish i could stick to good
eating
habits and stop
binge
eating
! 😫 Day 1 done today of 21K app, roll on ! 🙂
Slowman
in
Bridge to 10K
5 years ago
My lunch yesterday: Fresh Air, and a Hike - Fasted 24 hours yesterday.
So, yesterday I fasted 24 hours again. I am really loving these long fasts. I can tell that my stomach is shrinking, because I honestly never feel hungry, but that could be because I cut out sugars and carbs, however, yesterday I was trying to fast and was having weird cravings, because the day before
So, yesterday I fasted 24 hours again. I am really loving these long fasts. I can tell that my stomach is shrinking, because I honestly never feel hungry, but that could be because I cut out sugars and carbs, however, yesterday I was trying to fast and was having weird cravings, because the day before
WebMistress
IF Star
in
Healthy Eating
5 years ago
How can I recover from Bulimia?
Eighteen years of torture from my 'bully' has left me completely dysfunctional, exhausted and hating life (I am now 36). I have no life; all I ever do is binge, purge and panic. I cannot stop. I have tried everything; counselling, CBT, Anti-depressants, self help, distraction techniques. This grip it
Eighteen years of torture from my 'bully' has left me completely dysfunctional, exhausted and hating life (I am now 36). I have no life; all I ever do is binge, purge and panic. I cannot stop. I have tried everything; counselling, CBT, Anti-depressants, self help, distraction techniques. This grip it
missaw
in
Talk ED (eating disorders)
5 years ago
OCD taking over my life!
I was diagnosed at the age of six with OCD and a few years ago told that I was also suffering with Emetophobia. Before this I was told it was just my OCD. I’m literally petrified of getting vomiting and Diarrhoea. It literally takes over my life. I can’t eat out without taking my own cutlery, avoid
I was diagnosed at the age of six with OCD and a few years ago told that I was also suffering with Emetophobia. Before this I was told it was just my OCD. I’m literally petrified of getting vomiting and Diarrhoea. It literally takes over my life. I can’t eat out without taking my own cutlery, avoid
Lizzy88
in
OCD-UK
5 years ago
Juicing, Blending
4.4 oz of pomegranate aerials 1/3 pint of blueberries 10 green seedless grapes 10 red seeded grapes 6 oz tart cherry juice 15 asparagus tips 1 Roma tomato 1 chopped beet 1 small banana 2 heaping scoops of mega-Nutrition Organic Superfood 1 peeled decored chopped mango 3 lbs carrots 2 stalks of celery
4.4 oz of pomegranate aerials 1/3 pint of blueberries 10 green seedless grapes 10 red seeded grapes 6 oz tart cherry juice 15 asparagus tips 1 Roma tomato 1 chopped beet 1 small banana 2 heaping scoops of mega-Nutrition Organic Superfood 1 peeled decored chopped mango 3 lbs carrots 2 stalks of celery
Smoothman
in
Healthy Eating
5 years ago
Summer problems
With all that, I also found some other health issues like PCOS, irreversible Hashimoto’s disease and strong headaches,
binge
eating
also.
With all that, I also found some other health issues like PCOS, irreversible Hashimoto’s disease and strong headaches,
binge
eating
also.
masa2333
in
Anxiety Support
5 years ago
One year anniversary complete
Guy I am happy to report I missed my 10kg(~21lbs) weight loss target by grams :). I dislocated my knee on the 10th and could not work out. I maintained my good eating habits as best as I could and I still lost weight despite sitting home all day for the whole month. Just saying how you eat is 90% ..
Guy I am happy to report I missed my 10kg(~21lbs) weight loss target by grams :). I dislocated my knee on the 10th and could not work out. I maintained my good eating habits as best as I could and I still lost weight despite sitting home all day for the whole month. Just saying how you eat is 90% ..
Twak
in
Weight Loss Support
5 years ago
Beginning
I’ve been struggling with my weight for all my life. Yo-yo-ing back and forth between two extremes. Having body dysmorphia at 130 lbs and thinking I was obese, to now struggling to stay motivated and disciplined at 190 pounds and needing to lose weight. If anyone knows a great way to get started on
I’ve been struggling with my weight for all my life. Yo-yo-ing back and forth between two extremes. Having body dysmorphia at 130 lbs and thinking I was obese, to now struggling to stay motivated and disciplined at 190 pounds and needing to lose weight. If anyone knows a great way to get started on
ACV72
in
Weight Loss Support
5 years ago
Fresh start
Hi guys so I bought some brand new scales which seem quite accurate. It measures bmi, water, and body fat as well as basic weight. So I go into the new chapter of weight loss with new scales and new cook book and food diary too from book store.
Hi guys so I bought some brand new scales which seem quite accurate. It measures bmi, water, and body fat as well as basic weight. So I go into the new chapter of weight loss with new scales and new cook book and food diary too from book store.
Icandothis2017-2018
Restart Jan 2020
in
Weight Loss Support
5 years ago
new to the big T
so, where do i start? I went deaf one afternoon back in january, along with pain under my eye, just like you get with sinusitis. I had a shower later and managed to get water in that ear (to the point where i had to tilt my head and tap to get it out) and since then i noticed a slight ring in that ear
so, where do i start? I went deaf one afternoon back in january, along with pain under my eye, just like you get with sinusitis. I had a shower later and managed to get water in that ear (to the point where i had to tilt my head and tap to get it out) and since then i noticed a slight ring in that ear
farmerwife85
in
British Tinnitus Association
5 years ago
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