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Tonight’s salad
It’s fresh fish and salad for dinner. Tonight I made pear, parmesan and rocket salad. I forgot to buy walnuts so I’ve added almonds and pepitas instead. The dressing is olive oil, lemon juice, salt and pepper 🥗
It’s fresh fish and salad for dinner. Tonight I made pear, parmesan and rocket salad. I forgot to buy walnuts so I’ve added almonds and pepitas instead. The dressing is olive oil, lemon juice, salt and pepper 🥗
Kaz747
Star
in
Healthy Eating
6 years ago
Help Needed Before Its Too Late
Within the past week I found out my girlfriend, 16, has relasped and is back to not eating for a day or two then binging and purging. It itsnt bad yet she usually does this once a week, nothing more. She is open about her problem to her trusted friends and family but doesnt recongnize its a problem since
Within the past week I found out my girlfriend, 16, has relasped and is back to not eating for a day or two then binging and purging. It itsnt bad yet she usually does this once a week, nothing more. She is open about her problem to her trusted friends and family but doesnt recongnize its a problem since
Pettical000
in
Talk ED (eating disorders)
6 years ago
New.
I see very little results and end up getting frustrated and then having a
binge
in all the foods that I know I shouldn't be
eating
. Diet burnout I call it! My health is continuing to deteriorate, and have been told I am close to be put onto insulin. I am only 32.
I see very little results and end up getting frustrated and then having a
binge
in all the foods that I know I shouldn't be
eating
. Diet burnout I call it! My health is continuing to deteriorate, and have been told I am close to be put onto insulin. I am only 32.
pinkcatplanne
in
Weight Loss Support
5 years ago
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Triggering behavior of people who are obsessed with their weight
Hello! I'm a not a native English speaker, so excuse my errors. I used to be anorexic a few years ago. Now I am in a healthy weight(BMI of 19), but sometimes I still have some kind of anorexic thoughts and have some problems with people triggering me. There is a man in our work who tries to loose weight
Hello! I'm a not a native English speaker, so excuse my errors. I used to be anorexic a few years ago. Now I am in a healthy weight(BMI of 19), but sometimes I still have some kind of anorexic thoughts and have some problems with people triggering me. There is a man in our work who tries to loose weight
Lirali
in
Talk ED (eating disorders)
6 years ago
Raised temperature after extraction of tooth.
Hi all. So my son did go ahead with the tooth extraction. He had 6 teeth extracted due to hidden decay! It was done About three days ago, he was fine and is eatin slowly. I’ve now realised that his teeth sockets have become abit creamy/patchy. He also has a slight raised temperature of 38.3. Should I
Hi all. So my son did go ahead with the tooth extraction. He had 6 teeth extracted due to hidden decay! It was done About three days ago, he was fine and is eatin slowly. I’ve now realised that his teeth sockets have become abit creamy/patchy. He also has a slight raised temperature of 38.3. Should I
Sp0513
in
Asthma Community Forum
6 years ago
Housework
Hi all hope you have all had a great day. I just wanted to apologise that i wasn't on here this morning i have just had one hectic day i was up at 8.00am this morning hads some wholemeal toast (3) with some olive oil spread and my morning coffee which took me to about 9.05pm and i started clean the living
Hi all hope you have all had a great day. I just wanted to apologise that i wasn't on here this morning i have just had one hectic day i was up at 8.00am this morning hads some wholemeal toast (3) with some olive oil spread and my morning coffee which took me to about 9.05pm and i started clean the living
Sweetie70
4lbs
in
Weight Loss Support
6 years ago
Long time Tinnitus
Hi all Just found this forum and thought I would introduce myself, I have had tinnitus for over 35 years and until recently having just had a hearing test I did not know that they did hearing aids with help for tinnitus built in,my audiologist told me that I had trouble with the higher frequencies (
Hi all Just found this forum and thought I would introduce myself, I have had tinnitus for over 35 years and until recently having just had a hearing test I did not know that they did hearing aids with help for tinnitus built in,my audiologist told me that I had trouble with the higher frequencies (
Dellam
in
British Tinnitus Association
6 years ago
Grateful for this Forum
As a child I discovered that
binge
eating
carbohydrates would "knock out" all sorts of pain, both physical and emotional, and cause me to sleep in a sugar-medicated sort of way.
As a child I discovered that
binge
eating
carbohydrates would "knock out" all sorts of pain, both physical and emotional, and cause me to sleep in a sugar-medicated sort of way.
Restlesssinger
in
Restless Legs Syndrome
6 years ago
Binge eating
So does anyone else
binge
eat? I'm always starting a healthy
eating
plan on a Monday and by Tuesday I've gone off plan by having a few naughty bit's then I just give up and binge that evening and think 'draw a line' tomorrow morning but I never do!
So does anyone else
binge
eat? I'm always starting a healthy
eating
plan on a Monday and by Tuesday I've gone off plan by having a few naughty bit's then I just give up and binge that evening and think 'draw a line' tomorrow morning but I never do!
JoWilkes1978
in
Healthy Eating
6 years ago
I can't gain weight but I need to do it faaast....
I will be quick. I'm recovering from ANA. It was terrible but now I'm better. I have a better relationship with food. My TDEE is about 2200kcal because I play volleyball for 1.5-2h 2-3 times a week and also I lift weights 3-5 times a week( 5 times a week rarely). I eat 2500kcal a day now, I want zo
I will be quick. I'm recovering from ANA. It was terrible but now I'm better. I have a better relationship with food. My TDEE is about 2200kcal because I play volleyball for 1.5-2h 2-3 times a week and also I lift weights 3-5 times a week( 5 times a week rarely). I eat 2500kcal a day now, I want zo
HaileyAlbert
in
Talk ED (eating disorders)
6 years ago
I’ve decided to recover.
Dear friends, I’ve decided to recover from anorexia. I didn’t want to before, but seeing my friends today made me realise just how much this evil illness is making me miss out on. I was about to be admitted, put into hospital this very afternoon. I was going to be put on a drip. Tube-fed. And it was
Dear friends, I’ve decided to recover from anorexia. I didn’t want to before, but seeing my friends today made me realise just how much this evil illness is making me miss out on. I was about to be admitted, put into hospital this very afternoon. I was going to be put on a drip. Tube-fed. And it was
sliverofsilver
in
Talk ED (eating disorders)
6 years ago
I have decided to recover.
Dear friends, I’ve decided to recover from anorexia. I didn’t want to before, but seeing my friends today made me realise just how much this evil illness is making me miss out on. I was about to be admitted, put into hospital this very afternoon. I was going to be put on a drip. Tube-fed. And it was
Dear friends, I’ve decided to recover from anorexia. I didn’t want to before, but seeing my friends today made me realise just how much this evil illness is making me miss out on. I was about to be admitted, put into hospital this very afternoon. I was going to be put on a drip. Tube-fed. And it was
sliverofsilver
in
Mental Health Support
6 years ago
Weighing scales.
Hi. I've always used analog scales all my life. Today arrived some digital scales; ACTIVE ERA MODEL -BS-03 which i decided to buy. As i read good customer reviews on it, and someone said Slimming World uses Active Era scales to weigh members on. I stepped on them, and i was unpleasantly surprised that
Hi. I've always used analog scales all my life. Today arrived some digital scales; ACTIVE ERA MODEL -BS-03 which i decided to buy. As i read good customer reviews on it, and someone said Slimming World uses Active Era scales to weigh members on. I stepped on them, and i was unpleasantly surprised that
becky3344
2 stone
in
Weight Loss Support
6 years ago
I got diagnosed and I cannot believe how much they expect me to eat.
Hi. I’ve just been diagnosed with anorexia, and the specialist team have put down a health plan. I’m underweight, they say, so they expect me to eat three meals and THREE SNACKS A DAY! I don’t know how in the world I’m to manage that when I can’t even manage a glass of water sometimes. I just can’t.
Hi. I’ve just been diagnosed with anorexia, and the specialist team have put down a health plan. I’m underweight, they say, so they expect me to eat three meals and THREE SNACKS A DAY! I don’t know how in the world I’m to manage that when I can’t even manage a glass of water sometimes. I just can’t.
sliverofsilver
in
Talk ED (eating disorders)
6 years ago
More protein !!
Ingredients 2 skinless chicken breasts ½ tbsp of olive oil 1 onion, chopped 10 mushrooms, sliced 2 x 400g cans of chopped tomatoes 2 tsp dried Italian herbs 2 tsp worcester sauce freshly ground black pepper 220g dry wholewheat pasta fresh basil, to garnish Italian chicken nutrition label The reference
Ingredients 2 skinless chicken breasts ½ tbsp of olive oil 1 onion, chopped 10 mushrooms, sliced 2 x 400g cans of chopped tomatoes 2 tsp dried Italian herbs 2 tsp worcester sauce freshly ground black pepper 220g dry wholewheat pasta fresh basil, to garnish Italian chicken nutrition label The reference
08CDavey
in
Weight Loss Support
6 years ago
Coping with the long, long wait for treatment
Hi there I wondered if anybody else was also on a long waiting for ED treatment and was struggling to cope? I have been waiting for treatment for my eating disorder for 14 months now and I really feel like I have reached the end of my tether, and things have started to go downhill for me. When I was
Hi there I wondered if anybody else was also on a long waiting for ED treatment and was struggling to cope? I have been waiting for treatment for my eating disorder for 14 months now and I really feel like I have reached the end of my tether, and things have started to go downhill for me. When I was
openmindmh
in
Talk ED (eating disorders)
6 years ago
Penis skin thinning due to over use of steroids creams
I had eczema on my penis about 1 year ago. My doctor gave me steroid creams.I used steroid cream for 4 to 5 months.Now balanitis are cured but my penis shaft skin under the head is very thin it's colour has changed and I can see the nerves clearly. I cacnot wear underwear can't have sex .doctor did not
I had eczema on my penis about 1 year ago. My doctor gave me steroid creams.I used steroid cream for 4 to 5 months.Now balanitis are cured but my penis shaft skin under the head is very thin it's colour has changed and I can see the nerves clearly. I cacnot wear underwear can't have sex .doctor did not
Nisar12
in
MY SKIN
6 years ago
Escitalopram
My doctor just prescribed it for an
eating
disorder I’ve been struggling with (
binge
+purging) as well as for anxiety and depression treatment. I was on sertraline for 3 years and then another version of Citralopram before that and a few others I’ve forgotten the names of.
My doctor just prescribed it for an
eating
disorder I’ve been struggling with (
binge
+purging) as well as for anxiety and depression treatment. I was on sertraline for 3 years and then another version of Citralopram before that and a few others I’ve forgotten the names of.
Jen8882
in
Talk ED (eating disorders)
6 years ago
Want to help
Hi all I took some time out of healthunlocked to focus on my own recovery from anorexia from the age off 14 I am now 31 . Now nearly 8 months In and at the best weight I've been in over 14 years I want to try and encourage others to do the same . The stories shared on here are all very relevant in
Hi all I took some time out of healthunlocked to focus on my own recovery from anorexia from the age off 14 I am now 31 . Now nearly 8 months In and at the best weight I've been in over 14 years I want to try and encourage others to do the same . The stories shared on here are all very relevant in
Sammy987
in
Talk ED (eating disorders)
6 years ago
fell of the wagon
i have been refereed to as a dog . i am not an attractive woman and no matter how fat or thin i am i can not change my face- this has lead obsessive
binge
eating
very low self esteem and general lack of self care, suicide thoughts and major anxiety and depression, i risk losing my job and health has
i have been refereed to as a dog . i am not an attractive woman and no matter how fat or thin i am i can not change my face- this has lead obsessive
binge
eating
very low self esteem and general lack of self care, suicide thoughts and major anxiety and depression, i risk losing my job and health has
sky84
Restart Dec 2019
in
Weight Loss Support
6 years ago
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