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FAQ HOW TO RUN C25k.....A GUIDE.
[i]
This is a revised version of the original “How to run C25k” post, which became uneditable. If you link others to this post please delete the old link.
[/i] So, You are wanting to know how to do the Couch to 5k training plan for non runners and have loads of questions. This forum is designed
[i]
This is a revised version of the original “How to run C25k” post, which became uneditable. If you link others to this post please delete the old link.
[/i] So, You are wanting to know how to do the Couch to 5k training plan for non runners and have loads of questions. This forum is designed
IannodaTruffe
Mentor
in
Couch to 5K
2 years ago
Help- potty training 33 month old daughter
My 33 month old daughter doesn’t show any signs she is ready for the potty. The things we have tried- fav teddy sits on potty, sneak brown play dough in and Say well done teddy you’ve done a Poo, pretend to flush it down the toilet and wash hands, give teddy chocolate buttons and a sticker. Watched potty
My 33 month old daughter doesn’t show any signs she is ready for the potty. The things we have tried- fav teddy sits on potty, sneak brown play dough in and Say well done teddy you’ve done a Poo, pretend to flush it down the toilet and wash hands, give teddy chocolate buttons and a sticker. Watched potty
MrsG8444
in
Pregnancy and Parenting Support
2 years ago
Prednisolone Withdrawal Symptoms
I was taking 15mg of Prednisolone and was then put on 9mg of Budesonide at the same time with the idea of stopping Pred & staying on Bud. Trouble is they told me to stop Pred abruptly after one week without tapering. Last night & today I feel very, very rough. The only way to describe it is like I've
I was taking 15mg of Prednisolone and was then put on 9mg of Budesonide at the same time with the idea of stopping Pred & staying on Bud. Trouble is they told me to stop Pred abruptly after one week without tapering. Last night & today I feel very, very rough. The only way to describe it is like I've
Bigbluemonkey
in
British Liver Trust
2 years ago
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Cord blood donation Northern Ireland
Does anyone know much about this? I’m very early on in pregnancy but heard about this years ago when beother in law had to have a stem cell transplant. I’m not sure if it’s available in Northern Ireland. Does it have to be donated or can it be froze for possible future use for child?
Does anyone know much about this? I’m very early on in pregnancy but heard about this years ago when beother in law had to have a stem cell transplant. I’m not sure if it’s available in Northern Ireland. Does it have to be donated or can it be froze for possible future use for child?
Babytwinkle
in
Pregnancy and Parenting Support
2 years ago
Life
Hello all. Life when diagnosed with ataxia is the beginning of a new life that can make everything harder to do although, harder doesn’t mean it can’t be done it just makes it harder. It makes us find different ways of doing things. I think, (having done a first aid course ounce which was that long
Hello all. Life when diagnosed with ataxia is the beginning of a new life that can make everything harder to do although, harder doesn’t mean it can’t be done it just makes it harder. It makes us find different ways of doing things. I think, (having done a first aid course ounce which was that long
paul456
in
Ataxia UK
2 years ago
PATHOLOGICAL CRYING
"Pathologic tearfulness (emotional incontinence) is a disorder of emotional expression rather than a primary disturbance of feelings." It's not you - it's your brain injury. I cry easy - too easy. I often lose credibility with the doctor when it happens to me. The imbalance of power in the exam room
"Pathologic tearfulness (emotional incontinence) is a disorder of emotional expression rather than a primary disturbance of feelings." It's not you - it's your brain injury. I cry easy - too easy. I often lose credibility with the doctor when it happens to me. The imbalance of power in the exam room
SilentEchoes
in
Cure Parkinson's
2 years ago
My top sleep aid right now
Just wanted to share about what helps me most at the moment. Sleep is so important for us. The website is www.nothingmuchhappens.com (I listen in the Audible app) and it's billed as 'bedtime stories for grownups'. In fact it is more than that - it's a kind of brain training. The stories are simple
Just wanted to share about what helps me most at the moment. Sleep is so important for us. The website is www.nothingmuchhappens.com (I listen in the Audible app) and it's billed as 'bedtime stories for grownups'. In fact it is more than that - it's a kind of brain training. The stories are simple
Smokeypurple
in
Cure Parkinson's
2 years ago
Methoject
I have recently started injecting metoject as an alternative to tablets as I struggled with the side effects. I am concerned about hair loss. I take folic acid every day except injection day. Has this happened to anyone, any advice would be really helpful. Thank you.
I have recently started injecting metoject as an alternative to tablets as I struggled with the side effects. I am concerned about hair loss. I take folic acid every day except injection day. Has this happened to anyone, any advice would be really helpful. Thank you.
Kyrenia
in
PMRGCAuk
2 years ago
Tinnitus silver bullet
Dear All Is there any such thing as an effective non addictive sleep aid which can be taken on a regular basis and which doesn't increase tinnitus noise ?? or a sedating antidepressant to assist sleep which doesn't increase tinnitus noise ?? I am still searching ? I need either of the above
Dear All Is there any such thing as an effective non addictive sleep aid which can be taken on a regular basis and which doesn't increase tinnitus noise ?? or a sedating antidepressant to assist sleep which doesn't increase tinnitus noise ?? I am still searching ? I need either of the above
DR650SE
in
British Tinnitus Association
2 years ago
Test results
Taking, levothyroxine 100mg, vit d3/k2 5000iu, selenium 100, magnesium glycinate 500mg.... Inflammation, crp hs.. 1. 0-5 Ferritin... 143. 13-150 Vit.B12.. >150. 37.5-188 Vitd....96.3. 50-200 TSH......0.48. 0.27-4.2 FREE T3......3.59. 3.1-6.8 Free thyroxine.... 16.2. 12-22
Taking, levothyroxine 100mg, vit d3/k2 5000iu, selenium 100, magnesium glycinate 500mg.... Inflammation, crp hs.. 1. 0-5 Ferritin... 143. 13-150 Vit.B12.. >150. 37.5-188 Vitd....96.3. 50-200 TSH......0.48. 0.27-4.2 FREE T3......3.59. 3.1-6.8 Free thyroxine.... 16.2. 12-22
Geegee777
in
Thyroid UK
2 years ago
I have just been diagnosed with Autoimmune Hepatitis . Why do I feel so ill?
I was admitted to hospital middle of December. Bloods all over the place. Liver biopsy confirmed AH my ultrasound showed dense liver and swollen on examination I'm scared I don't know what it all means I don't know why I feel so ill? I'm on steriods and immunosuppresants I also have MS
I was admitted to hospital middle of December. Bloods all over the place. Liver biopsy confirmed AH my ultrasound showed dense liver and swollen on examination I'm scared I don't know what it all means I don't know why I feel so ill? I'm on steriods and immunosuppresants I also have MS
Royal-vale
in
British Liver Trust
2 years ago
Mycophenolate
My consultant is quite keen on increasing me from 1000mg to 1500mg. Anybody had good results from increasing to this? I’m worried about hair loss, chills and being more vulnerable to covid-19.
My consultant is quite keen on increasing me from 1000mg to 1500mg. Anybody had good results from increasing to this? I’m worried about hair loss, chills and being more vulnerable to covid-19.
LilyMistri2
in
LUPUS UK
2 years ago
Is inositol, hexaphosphate form, bad for CLL?
Hi, all. IP6 (a form of inositol called inositol hexaphosphate readily available as a supplement) has been shown to be very anti-cancer, including at least one blood cancer, AML I think. However, as I read about how it works, it seems to indicate that it increases or activates Bruton Tyrosine Kinase
Hi, all. IP6 (a form of inositol called inositol hexaphosphate readily available as a supplement) has been shown to be very anti-cancer, including at least one blood cancer, AML I think. However, as I read about how it works, it seems to indicate that it increases or activates Bruton Tyrosine Kinase
Vlaminck
in
CLL Support
2 years ago
Newly diagnosed with gluten sensitivity
Hello there! This was a big shock to me seeing that most of the food I consume contains gluten. Any tips on how to make it please? Also is rio mare tuna in olive oil gluten free?
Hello there! This was a big shock to me seeing that most of the food I consume contains gluten. Any tips on how to make it please? Also is rio mare tuna in olive oil gluten free?
Blueberry211
in
Gluten Free Guerrillas
2 years ago
Tall Allen ?
I read in 1 of your previous posts that you were prescribed a sleep aid. If you would be so kind, I’d love to know what it is and whether or not there are any negatives/contraindications to it. Btw, I greatly value your contributions to this forum.
I read in 1 of your previous posts that you were prescribed a sleep aid. If you would be so kind, I’d love to know what it is and whether or not there are any negatives/contraindications to it. Btw, I greatly value your contributions to this forum.
Scooter22
in
Prostate Cancer Network
2 years ago
Hair loss
Hi all. Hope everyone is well. Just looking for some advice and reassurance really. For the last few months I've noticed a lot and I mean a lot of hair loss. When showering drying and brushing. And even through the day when my hair is down. I was on ferrograd and vit d supplements until about 9 weeks
Hi all. Hope everyone is well. Just looking for some advice and reassurance really. For the last few months I've noticed a lot and I mean a lot of hair loss. When showering drying and brushing. And even through the day when my hair is down. I was on ferrograd and vit d supplements until about 9 weeks
Darcey14
in
Pernicious Anaemia Society
2 years ago
Pradaxa
Have anyone experience of pradaxa? My pharmacist knows very little and not used a lot where I stay. They say they have to order it in, so give them plenty time to get repeats. I reclotted on rivaroxaban, bilateral PEs, last Tuesday I left hospital on 18000 heparin injections and have newly stared pradaxa
Have anyone experience of pradaxa? My pharmacist knows very little and not used a lot where I stay. They say they have to order it in, so give them plenty time to get repeats. I reclotted on rivaroxaban, bilateral PEs, last Tuesday I left hospital on 18000 heparin injections and have newly stared pradaxa
maejane
in
Anticoagulation Support
3 years ago
Red Light Therapy
Just ordered the duo coronet from Well Red. Was diagnosed 6 years ago and just started with c/l 25-100 twice daily even though my Mds prescribed it for thrice daily . Can anyone please share their experience with the red light therapy and whether it has helped. Thanks.
Just ordered the duo coronet from Well Red. Was diagnosed 6 years ago and just started with c/l 25-100 twice daily even though my Mds prescribed it for thrice daily . Can anyone please share their experience with the red light therapy and whether it has helped. Thanks.
Prakash1
in
Cure Parkinson's
3 years ago
creating a warfarin app - how should it look like to you?
hi everyone - I have looked around the internet for good apps that can help you manage your INR level but I haven't found any. As my hematologist is considering switching my anticoagulant from Fragmin to warfarin, I would like to create an app that makes my life easier on this medication. I code, so
hi everyone - I have looked around the internet for good apps that can help you manage your INR level but I haven't found any. As my hematologist is considering switching my anticoagulant from Fragmin to warfarin, I would like to create an app that makes my life easier on this medication. I code, so
rokis
in
Hughes Syndrome APS Forum
3 years ago
anything but warfarin, please!!!
hi everyone - I'm new to this platform but I am extremely happy I have stumbled upon it. It's been years of lonely health preocuppations and reading your posts has been almost comforting (not your medical journeys, rather the familiarity of them). I had a first sudden PE 3 years ago in my early 20s,
hi everyone - I'm new to this platform but I am extremely happy I have stumbled upon it. It's been years of lonely health preocuppations and reading your posts has been almost comforting (not your medical journeys, rather the familiarity of them). I had a first sudden PE 3 years ago in my early 20s,
rokis
in
Hughes Syndrome APS Forum
3 years ago
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