Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for September 2020

Healing is...

Healing is being situated in love. Healing is not just the courage to love, but to be loved. It is the courage to want to be happy not just for others, but for...

Healing is being situated in love. Healing is not just the courage to love, but ...

4woody

•4 years ago

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Nausea & panic

I need help. Last year I was extremely nauseous. Couldn’t find a medical reason. I went to mental hospital, got on meds & have been really good for a year...

I need help. Last year I was extremely nauseous. Couldn’t find a medical reason...

Horselover54

•4 years ago

1 Reply

Happy times

Hello all. Feeling happy today, calmer than usual, less stressed and more relaxed. Part of me knows that this good time could come to an abrupt end anytime-...

Hello all. Feeling happy today, calmer than usual, less stressed and more relaxe...

Joeyman

•4 years ago

2 Replies

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It’s bad

I had not self harmed since high school but I have relapsed... I feel like I have nothing but I don’t have the energy or resources to actually kill my self. I...

I had not self harmed since high school but I have relapsed... I feel like I hav...

florapeace

•4 years ago

8 Replies

Does anyone have a fear of snakes?

I have a fear of snakes and would like to talk to someone about it if that is possible

I have a fear of snakes and would like to talk to someone about it if that is po...

Jesab07

•4 years ago

6 Replies

•EDIT•Ptsd and dissociating• my perspective on me not knowing how think logically while mid panic.

Edit•I know I need to be mindful. I re read this and realized Im coming from a place where I am feeling very misunderstood and un-seen and unheard. And very...

Edit•I know I need to be mindful. I re read this and realized Im coming from a p...

Ubud2021

•4 years ago

5 Replies

I need help

Not sure where to go

LoveBear

•4 years ago

4 Replies

Respect and Love

I respect and love all of you. I've been doing well lately which is extremely out of the ordinary for my life and I've figured out some stuff. I just want you...

I respect and love all of you. I've been doing well lately which is extremely ou...

Hidden

•4 years ago

3 Replies

What I’ve learned since being on this earth.

I haven’t really commented on here before but I just had a bad evening. Life is not great this year because my Yorkshire terrier passed away and I’m having to...

I haven’t really commented on here before but I just had a bad evening. Life is...

BetterFlyAway

•4 years ago

4 Replies

Paris, by the Chainsmokers

So I'm listening to this song on repeat lately. It's how I cope!!! What some people don't get is that the song has nothing to do with Paris, France. It's...

So I'm listening to this song on repeat lately. It's how I cope!!! What some p...

Hidden

•4 years ago

2 Replies

Post-Traumatic Nostalgia

Sometimes, I feel a deep sense of nostalgia about really traumatic events in my past, which is weird because it's traumatic; I should want nothing to do with...

Sometimes, I feel a deep sense of nostalgia about really traumatic events in my ...

mvillarreal

•4 years ago

1 Reply

Anticipatory Shame

So I struggle a lot with feeling ashamed of something that I MIGHT do or hypothetical scenarios in the future where I feel like I will hurt people. Part of me...

So I struggle a lot with feeling ashamed of something that I MIGHT do or hypothe...

mvillarreal

•4 years ago

5 Replies

No one to talk to

My boyfriend and I have just broken up. He was the only person in my life that I could talk to about how I’m feeling. I’m feeling pretty worthless and alone...

My boyfriend and I have just broken up. He was the only person in my life that I...

florapeace

•4 years ago

2 Replies

struggling

I wake up and automatically feel so exhausted. For the past couple of days I have been sleeping a lot for a change. Despite this I find I have no energy to do...

I wake up and automatically feel so exhausted. For the past couple of days I hav...

gnsbao13

•4 years ago

6 Replies

My parents and school are not helping my anxiety!!!

Ever since I started using Canvas for my school work, I feels like the teachers don’t know when to give us a chance to work on the assignments they give us....

Ever since I started using Canvas for my school work, I feels like the teachers ...

TacoCat25

•4 years ago

9 Replies

My appearance

Hi everyone. I know I haven't been here in a while and I know I've offended a lot of people here in the past with my big mouth and for that I apologize. But...

Hi everyone. I know I haven't been here in a while and I know I've offended a lo...

MasterofDisaster3

•4 years ago

4 Replies

Hate my toxic relationship

I hate everything about my relationship. I have to say how of a douchbag my husband is. He is a fucking veteran with problems, but he is draining me away. I’m...

I hate everything about my relationship. I have to say how of a douchbag my husb...

Jfb007

•4 years ago

30 Replies

Anxiety and High Blood Pressure

Anxiety and High Blood Pressure My primary care doctor wants to put me on high blood pressure medication because my anxiety has given me high blood pressure....

Anxiety and High Blood Pressure My primary care doctor wants to put me on high ...

jwhitleyjr

•4 years ago

4 Replies

Deep Breaths

I'm sitting here trying to keep my composure taking deep breaths but I'm having an attack and I feel like I'm gonna die it feels like I can't breathe and my...

I'm sitting here trying to keep my composure taking deep breaths but I'm having ...

LeoAnon

•4 years ago

1 Reply

Am I just settling

I know we r all going thru something, but I'm tire of the fight. I'm tired of thinkn, I'm tired of needing help, I'm just tired. I'm tryn to push thru, but...

I know we r all going thru something, but I'm tire of the fight. I'm tired of th...

Bluetj

•4 years ago

2 Replies

Tough Day

It’s 11am and I’m struggling to get through the day...why does it have to be so hard?

It’s 11am and I’m struggling to get through the day...why does it have to be so ...

LoveBear

•4 years ago

10 Replies

Hi my friends I’m Really Struggling!!!

I have barely slept for the last 2 weeks. My mind is chaotic. Stress of online school with my kiddos is making me feel unhealthy. Thank God it’s Friday....

I have barely slept for the last 2 weeks. My mind is chaotic. Stress of online s...

Starrlight

•4 years ago

17 Replies

Techniques for dealing with mild depression

I didn't think I was depressed -- even though I found no joy in life and was unreasonable and irritable with my loved ones. But the I saw on my therapist's...

I didn't think I was depressed -- even though I found no joy in life and was unr...

c-mac

•4 years ago

2 Replies

What is happiness?

I struggle with this every single day. I think happiness isn't something that can be defined or really put into any category. I don't understand happiness, I...

I struggle with this every single day. I think happiness isn't something that ca...

Womannchains

•4 years ago

1 Reply

Sleepless in Massachusetts

One of the cruelest things about depression and anxiety for some folks like me is incessant insomnia. I've had it for a year, generally getting 5 hours max of...

One of the cruelest things about depression and anxiety for some folks like me i...

Catsamaze

ADAA Volunteer•4 years ago

3 Replies

Find the black cat. Friday distraction puzzle.

Image is a cozy living/reading room. Hidden in the image is a black cat. This was sent to me, I wonder who can find it faster than I did. 😁😁 Wishing you a...

Image is a cozy living/reading room. Hidden in the image is a black cat. This...

Hidden

•4 years ago

42 Replies

Cant Sleep at all

Anyone ever experienced shortness of breathe when waking up ive woken up twice and everytime i wake up i feel tense and shortness of breathe i called the...

Anyone ever experienced shortness of breathe when waking up ive woken up twice a...

LonerIP

•4 years ago

8 Replies

Going through an anxious day

Today is one of those days for me. I am feeling anxious for the smallest of reasons. The facts are clear to me but some how I cannot stop worrying. The...

Today is one of those days for me. I am feeling anxious for the smallest of reas...

Joeyman

•4 years ago

3 Replies

starting out

New here. Woke up early this a.m. too early. Struggling with depression linked to severe trauma and disassociation. Needing to do something different today....

New here. Woke up early this a.m. too early. Struggling with depression linked...

gracious21

•4 years ago

1 Reply

Grateful-Bad days do pass

I'm so thankful and happy to say this week has been easier on me. Sometimes everything pounces on you at once and you feel overwhelmed and you feel like it is...

I'm so thankful and happy to say this week has been easier on me. Sometimes ever...

N-cole

•4 years ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for September 2020

Healing is...

Nausea & panic

Happy times

It’s bad

Does anyone have a fear of snakes?

•EDIT•Ptsd and dissociating• my perspective on me not knowing how think logically while mid panic.

I need help

Respect and Love

What I’ve learned since being on this earth.

Paris, by the Chainsmokers

Post-Traumatic Nostalgia

Anticipatory Shame

No one to talk to

struggling

My parents and school are not helping my anxiety!!!

My appearance

Hate my toxic relationship

Anxiety and High Blood Pressure

Deep Breaths

Am I just settling

Tough Day

Hi my friends I’m Really Struggling!!!

Techniques for dealing with mild depression

What is happiness?

Sleepless in Massachusetts

Find the black cat. Friday distraction puzzle.

Cant Sleep at all

Going through an anxious day

starting out

Grateful-Bad days do pass

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