Tough Day

[LoveBear]

It’s 11am and I’m struggling to get through the day...why does it have to be so hard?

[florapeace]

You’re not alone... this is starting to be an everyday thing for me too. I miss when I could get up and go through a day without feeling uncomfortable

[Puika]

sometimes I wake up and feel so disappointed just hoping I could sleep through the day...hope we can get better someday my friend 🥺

[FearIsALiar]

You will get through it like you always do 💛

[LoveBear in reply to FearIsALiar]

Such a hard day - I should have called my therapist I don’t have anything to say so why call I guess I get some sort of peace talking and sitting. I just feel so empty - ya empty. Thanks for listening

[gnsbao13]

I totally get this. I have been sleeping so much yet I wake up and feel so exhausted. I struggle to make it to the end of the day. It seems the only thing I look forward to is being able to sleep

[Ubud2021]

I feel this post. You’re not alone. I’m going to a group that’s once a week. My therapist only has a goal for me to go for 1 hour. Today I went for the full 2. But wow it was so hard. By 12 o’clock I had already broke down because I was beating myself up. Then cried and cried for an hour or so. We just have to let ourselves be broken sometimes and we have to accept it. Way easier said than done...I know! But wow. I think this is a human feeling for sure.

[LoveBear in reply to Ubud2021]

Thanks - so hard - I try to hold it all together and then boom - really bad day at work yesterday then today essentially took it off (lucky that I can)...now drinking wine to keep it together in front of family

[Ubud2021 in reply to LoveBear]

Yeah. We get by. Yeah it feels miserable when we don’t take care of ourselves or know how to show ourselves love the way we will eventually come naturally.... but we’re okay at the end of the day. And we get another opportunity to change our mindset again tomorrow. Hope you have a beautiful night. My inbox is always open. 💕

[LoveBear]

My stomach is in knots..

[Ubud2021 in reply to LoveBear]

I’m sorry. My inbox is open. I’m going through a lot myself, I don’t get on here regularly anymore... but keep trying. Keep working with a therapist. Keep being true to yourself. 💕