Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,215 members • 83,466 posts

All posts for July 2019

Existential dread?

Recently turned 50 with no health, financial or relationship issues, I'm heavily tortured by flurries of negative intrusive thoughts about death, whether my...

Recently turned 50 with no health, financial or relationship issues, I'm heavily...

Hidden

•5 years ago

18 Replies

Fulfillment

I read that we need three things to help us feel fulfilled. Autonomy, Mastery, and Community. Looking at my life, I believe this to be true. When one is...

I read that we need three things to help us feel fulfilled. Autonomy, Mastery, ...

DotNetGrl

•5 years ago

1 Reply

Balance Your Life

The key to living your life to the fullest is to maintain a balanced life by periodically correcting the course. Make adjustments if your life is on overload...

The key to living your life to the fullest is to maintain a balanced life by per...

marheart

•5 years ago

1 Reply

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Depression is Valid.

Hi guys, This is my first time posting. I’ve been struggling with anxiety and depression for as long as I can remember. More recently, my struggle with...

Hi guys, This is my first time posting. I’ve been struggling with anxiety and ...

ACV72

•5 years ago

28 Replies

Not in control of my own life.

My life has always be controlled by my dad. I've never been able to make my own decisions without his okay. This is stopping me from living my life the way i...

My life has always be controlled by my dad. I've never been able to make my own ...

Brittnay12

•5 years ago

6 Replies

fed up with my anxiety.

I cant take this. Nothing works. I wake up scared. Of EVERYTHING. This is honestly just too much. I'm tired of overworking myself up to the idea of ending up...

I cant take this. Nothing works. I wake up scared. Of EVERYTHING. This is honest...

dbeck128

•5 years ago

5 Replies

My journey

Hi Guys, Hope you're having a great day! Thanks for all the welcomes. So to basically put everything into a nutshell I am 48 years old and both of my parents...

Hi Guys, Hope you're having a great day! Thanks for all the welcomes. So to bas...

metalprincess1970

•5 years ago

16 Replies

When will I be myself again ?

Day 8 starting new dosage on lexapro . Last week was rough. Definitely had more depression and anxiety for the first 4 days of upping my dose . Day by day...

Day 8 starting new dosage on lexapro . Last week was rough. Definitely had more...

Jax27

•5 years ago

16 Replies

Healing/processing trauma

It’s been two months since some childhood trauma was brought to the surface through therapy. Since then I’ve been dealing with really bad anxiety/panic and got...

It’s been two months since some childhood trauma was brought to the surface thro...

ladydoot

•5 years ago

2 Replies

Summer bucket list

I’m writing a list of fun activities I would like to do this summer~ if anyone is interested please share yours below for fun! -go paddle boarding -go hiking...

I’m writing a list of fun activities I would like to do this summer~ if anyone i...

Coralrose5

•5 years ago

8 Replies

Changing careers #2

So, I posted that I'm busy changing careers a few days ago, so this is the insight Ive had today. I went to go sit in Mother Earth as I was feeling...

So, I posted that I'm busy changing careers a few days ago, so this is the insig...

Magicdreamer

•5 years ago

4 Replies

My not so perfect Love life.

I need advice. My scenario is pretty weird, I have been close to someone who I eventually fell in love with. I proclaimed my love to her like 3 years ago and...

I need advice. My scenario is pretty weird, I have been close to someone who I e...

Strongest-Avenger

•5 years ago

5 Replies

Just a trough

So many attention seekers is hard to say if the posts are real story's or made up .

So many attention seekers is hard to say if the posts are real story's or made u...

Hidden

•5 years ago

2 Replies

I know it’s stupid

I know this this is dumb. My ex continued to follow me on social media. Whether it was to torment me or to just keep me around I’ll never know. All he’s caused...

I know this this is dumb. My ex continued to follow me on social media. Whether ...

Nia1234

•5 years ago

1 Reply

Repeat after me.

gerrerd

•5 years ago

2 Replies

New and looking for support

Hello everyone. I've been suffering with anxiety for about 4 years now and was finally actually diagnosed with it recently. I hope to find some support here as...

Hello everyone. I've been suffering with anxiety for about 4 years now and was f...

Bambi1985

•5 years ago

5 Replies

Work Anxiety.

Hey everyone. Recently I started back work. It's at a hospital. Which is basically the worst job ever for someone with health anxiety. I sit with patients....

Hey everyone. Recently I started back work. It's at a hospital. Which is basical...

dbeck128

•5 years ago

2 Replies

Like really.....

So I’m too Intuned to all my bodily functions since all my panic attacks and anxiety have gotten out of control over the past few months.... I literally pay...

So I’m too Intuned to all my bodily functions since all my panic attacks and anx...

Daninicole22

•5 years ago

11 Replies

Forgive.

gerrerd

•5 years ago

Be the first to reply

Never good enough. I want out.

I'm so alone I have so many health problems and I just found out my son blames me for not exercising more. Of course I'm to blame. I will never be good enough....

I'm so alone I have so many health problems and I just found out my son blames m...

Hugatree737

•5 years ago

4 Replies

Might be a little harsh to read... Been losing my mind...

Since Sunday evening I've just been going insane over a message that I had between my brother & I. I just can't get over it either. Maybe because it's the fact...

Since Sunday evening I've just been going insane over a message that I had betwe...

TheFightGoesOn

•5 years ago

6 Replies

Sexual assault by a family member

First things first, what I’m going to say is not rape, but I’m not totally sure what to call it other than sexual assault. Basically when I was around 13...

First things first, what I’m going to say is not rape, but I’m not totally sure ...

Wowzerzzz

•5 years ago

22 Replies

Nervousness During Public Speaking

Hi, everyone! I am going to be preaching a sermon at my church here in a couple weeks as part of my discernment process, but I am a little nervous about it....

Hi, everyone! I am going to be preaching a sermon at my church here in a couple ...

mvillarreal

•5 years ago

6 Replies

Adverse life events, depression, venlafaxine (once loved but now hated) and cranial electrotherapy

I've just joined. I've had depression from 2004 (and kept it at bay it seemed with antidepressants. However from 2012 I had a series of majorly adverse life...

I've just joined. I've had depression from 2004 (and kept it at bay it seemed wi...

medindexer

•5 years ago

5 Replies

Is your candle burning?

There is a candle in every soul, some brightly burn, some are dark and cold and burnt out. I want to encourage others that even if your candle burns bright or...

There is a candle in every soul, some brightly burn, some are dark and cold and ...

terriltwin2

•5 years ago

3 Replies

How do people get the confidence to fully seek help?

{Disclaimer} I've only posted on here two or three times, I'll try to keep it short and I'm sorry in advance if any of this comes across as...

{Disclaimer} I've only posted on here two or three times, I'll try to keep it sh...

spidersfrommars

•5 years ago

6 Replies

Negative self talk

Does anyone have any strategies to lessen negative self talk? I’m constantly putting myself down and it feels like it’s ramped up lately. Thank you for any...

Does anyone have any strategies to lessen negative self talk? I’m constantly put...

melhil

•5 years ago

6 Replies

Making changes

Just read this. Makes good sense to me. I've changed so much it's difficult for me to recognize me. Apparently not enough changes because I've escalated...

Just read this. Makes good sense to me. I've changed so much it's difficult fo...

marheart

•5 years ago

Be the first to reply

Doing great ;)

This week was almost one hundred percent anxiety free , i had almost no heart palpitations , which was my main problem , heart palpitations and physical...

This week was almost one hundred percent anxiety free , i had almost no heart pa...

Kevin160

•5 years ago

2 Replies

Hi ! I’m new

Hi I’m suzi I’m 16 years old and am diagnosed with anxiety depression and anorexia. Just looking for some friends and support

Hi I’m suzi I’m 16 years old and am diagnosed with anxiety depression and anorex...

Suzi16

•5 years ago

3 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for July 2019

Existential dread?

Fulfillment

Balance Your Life

Depression is Valid.

Not in control of my own life.

fed up with my anxiety.

My journey

When will I be myself again ?

Healing/processing trauma

Summer bucket list

Changing careers #2

My not so perfect Love life.

Just a trough

I know it’s stupid

Repeat after me.

New and looking for support

Work Anxiety.

Like really.....

Forgive.

Never good enough. I want out.

Might be a little harsh to read... Been losing my mind...

Sexual assault by a family member

Nervousness During Public Speaking

Adverse life events, depression, venlafaxine (once loved but now hated) and cranial electrotherapy

Is your candle burning?

How do people get the confidence to fully seek help?

Negative self talk

Making changes

Doing great ;)

Hi ! I’m new

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