Hi all,
I was diagnosed with hypothyroidism last month, and have now been on 25mcg of levothyroxine for nearly five weeks. I've already found this forum hugely helpful in terms of understanding the condition and knowing what else I can do to help care for myself. But I have a few questions and would be grateful for advice.
First of all, here are my blood test results:
Serum TSH level 6.89mi/L [0.27-4.2]
Serum free T4 level 11.1 pmol/L [12.0-22.0]
Thyroid peroxidase antibody level 220 U/ml [>34 U/mL = positive]
Serum vitamin B12 503pg/mL [197.0-771.0]
Serum ferritin level 22ng/mL [13-150ng/mL]
Serum folate level 7.1ng/mL [3.9-26.8]
Serum 25-Hydroxy vitamin D3 level 58.4nmol/L [50-75nmol/L is adequate, > 75 is optimal]
I am taking one ferrous sulphate tablet a day, 200mg; 2 x selenium 220mcg; vitamin C 500mg; Vitamin B complex which includes B12 2.5 mcg, folic acid 200mcg.
I have already changed to taking my levo at night (two hours after food) as taking it in the morning meant the fog was lasting until early afternoon and I couldn't stand that. I am feeling much better taking it at night. My energy is still low, and variable, and also my mood; I still don't feel as strong as I used to and I am forgetful and struggle to concentrate. Weight gain, hair loss, etc - but on the positive side I feel much less cold than I did! My carpal tunnel syndrome hasn't really improved yet.
So, my questions:
- are there any other supplements I should be taking to help myself?
- my GP has said that they won't repeat the bloods for three months - he suggested that was actually the local policy not just his decision and that if I went earlier the hospital wouldn't do them. That seems longer than the 6-8 weeks others speak of; has anyone else encountered this three month wait?
- once my levo (eventually) gets up to the right level, will my carpal tunnel symptoms resolve, or should I seek a separate referral for treatment for that? I see an osteopath which helps, but the pain gets very severe at times.
I think that's enough questions for now... thanks for your help!