I'm new to this community and hoping to get some guidance on my gut issues. The heaviness, bloating and slow digestion started suddenly 18 months ago and I'm failing to get a diagnosis with my gastroenterologist. I would be very grateful if anyone could provide an insight into what this could be or at least, which tests to press for next.
Background
I am a 39 year old male, 6 foot tall 72 kgs. I've had hypothyroidism (low thyroid function) since I was 20. I treat it with full replacement thyroid, which is a combination of T3 and T4 to make sure my blood thyroid tests are in good range. Aside from this I don't have any other conditions such as diabetes or heart disease. I've certainly never had gut issues before.
Although I work in an office/home as an IT proffessional, I am quite active with several gym workouts, a run and a bike ride per week. So I love exercising and working in the garden. Definitely not cedentary.
I've always prided myself with being able to eat just about anything in large amounts without consequences. Food for me is especially important for source of energy and to lift my mood with my thyroid condition.
I've had a sweet tooth ever since I can remember. As an adult I love having a morning barista coffee in the morning. I enjoy a bit of alcohol too. I do moderate my food vices. I never have more than 1-2 coffees a day, have my sugars and alcohol on weekends only too.
All this food enjoyment came to an end last Easter (about 18 months ago) when a sandwich of some stale peanut butter seems to have triggered the current gut issues I'm having.
Over the last 18 months the condition sometimes would seem to go away and come back in waves, but since around February this year things got worse and it became constant.
What I have Tried
I have tried various things on my own such as probiotics, bone broths, vitamins, obstaining from certain food groups. Nothing gave it even a nudge.
My latest effort is over the last 9 weeks I have been on a no junk diet with mostly homemade foods with no alcohol, caffeine and added sugars and no snacking such as peanut butter sandwiches. For me with a sweet tooth and a love for food, this hasn't been easy to say the least. Unfortunately, even this sweeping effort seems to have gone in vain, because it has made no difference to the symptoms. At least I know it wasn't the sugar, caffeine or alcohol that was causing the issues.
Medications
Omeprazol
Through my GP initially I've tried Omeprazol to suppress hydrochloric acid - big fail. Made things worse.
Domperidone
My gastro gave this to me initially when I was in bad shape. It didn't really work either. After I stopped a day or two later I had a weird on/off large bowel movement and it seemed to make things better for one day, but it was a one off. Besides, this is a very short term medication.
Amitriptyline
My gastro thought it might be a nerve breakdown between my stomach and brain (gastropareses). It didn't work either. Made me depressed, constipated and deprived me of what energy I had left. I concluded it isn't really gastropareses because of this but also because of symptoms (see some more below on this).
Symptoms
- Bloated (a little belching) and heavy feeling around the stomach area ~2+ hours after a meal
- Feels like my stomach / gut isn't processing my meals properly - they just "fall in there"
- Bowel movements are smaller in volume and sometimes do not occur every day like they used to
- Less energy from food than I used to. Before, I would eat for energy and would usually feel a surge and warmth through my body. Now that's not happening.
- Less as the weeks / months go by - (I think as a result of the above)
- Weight loss - With my current diet (see below) I have lost over 10 kg from an already skinny weight of 72 kgs
Symptoms I do NOT have
- Nausea
- Vomiting
- Diarrhoea
My Current Theory
Something is going on in my upper small intestine - between the stomach and where colonoscopy can reach. The food is not getting digested properly there hence the gasses, cramps. This interferes/slows bowel movements and means energy from food is not being released into the body properly.
What could this be?
Gastroparesis
This where the stomach-brain nerve connection is damaged and the stomach cannot contract properly. My gastro thought it might be that and I've tried 3 weeks of Amitriptyline. I felt horrible on it. All the side effects and my symptoms are not getting better, but probably getting worse. Plust the symptoms don't really correspond - I don't feel full after just a few bytes (it's quite some time after), I don't have reflux, heartburn, throwing up undigested food or upset stomach.
Low Hydrochloric Acid
Sometimes this does accompany hypothyroidism. But this seems unlikely. Why did I develop this suddenly? Nevertheless my plan is to try to supplement with some HCL + Pepsin and see if it has any impact.
Small Intestine Partial Obstruction
This feels like probably the closest of what it might be, but again some symptoms don't correspond like extreme pain and diarrhea. But I feel like the right scan would show up if there is anything structurally wrong with my small intestine - any twisting, deformation, change of diameter etc - anything that would stop food going through it.
What's Next - ANY ADVICE?
Has anyone here face something similar? If so what solved it for you or at least what made the improvement? I'm struggling to make any impact on my symptoms at all. Anything I try makes things worse, not better!
Which test would be best to perform and what justification could I give my gastro for performing them? I've read about CT scans, X-rays, swallowing tablet tests etc. My gastro is very VERY reluctant to do this. He adopts
an evidence based approach". As a result I'm just hanging there. I would rather performa a comprehensive "battery of tests" and draw conclusions from them all. Of course, he is just preserving resources for other patience, I know.
Tests Completed
Over the 18 months I have done the following tests.
SIBO
Lactulose & Glucose - Negative
Endoscopy
Negative (including all biopsies eg celiac disease, cancer etc)
Microbiome
Doctors Data (US Company) Comprehensive Stool Analysis + Parasytology (3 days samples).
(Sample report: site-akiajqrf22xmaqzsiz6q.s...
1) It found just a few Blastocystis parasitic bacteria. It can be treated using Metronidazole. It's a long shot, but getting this done over the next two weeks.
2) 2 types of good bacteria (Lactobacillus and Enterococcus) are missing (no growth in sample) and Bifidobacterium is very low. Will take some form of strong probiotic together with prebiotics a little later.
This comprehensive test was my big bet to actually find the root cause of my misbehaving gut. I was hoping it would find a parasite, a virus or a bacterial pathogen or something glaringly obviously wrong. I feel it hasn't delivered. The two points above to me are probably just a consequence of another root cause, yet to be found. For now though I will still pursue these as i have nothing else to go on.
NutriPath - 2206 Complete Microbiome Mapping (yes another Microbiome test - I wanted to be sure) - single sample only
(Sample report: nutripath.com.au/wp-content...
This was a bit contradictory to Doctors Data one, which I believe more. The only extra thing this is showing is Faecal Zonulin was just over the max range. But the explanation seems to be that something else really causes it to be out of balance. So nothing direct can really be done...
Colonoscopy
Just had a colonoscopy 2 days ago. It was mostly clean, except for two smallish ulcers at the junction of large and small colon. The specialist guesses it *might* be what's causing my symptoms, but I'm sceptical. The full report with biopsies to come back in 2 weeks, so it should detail how to deal with the ulcers.
Blood Tests
Most are negative / healthy, except for white blood cell count was at lower range as well as b12 and Folate. So have started supplementing with b12 and folic acid (this helps with cellular thyroid function too). Exact details below:
Lipids
Fasting status:Non-fasting
Cholesterol:4.9 mmol/L
Triglyceride:0.4 mmol/L
HDL Cholesterol:2.10 mmol/L
LDL cholesterol:2.6 mmol/L
Chol/HDL Ratio:2.3
Faecal Calprotectin
< 16 ug/g (0 - 50)
B12/Folate
B12: 383 pmol/L ( 170 - 800 ) LESS THAN 50%
Folate: 19.5 nmol/L ( 9.0 - 45.0 ) LESS THAN 50%
Glycated Haemoglobin
HbA1c:34 mmol/mol ( < 41 )
Results in range <41. In the setting of diagnosis or CV risk screening, this result virtually excludes diabetes. No need to repeat until next
Coeliac Antibodies
anti TTG IgA:8.7 CU ( < 20.0 )
TTG IgA Interpretation:Negative
IgA:3.0 g/L ( 0.8 - 4.0 )
Complete Blood Count
Haemoglobin:146 g/L ( 130 - 175 )
RBC:5.02 x 10e12/L ( 4.30 - 6.00 )
Hct:0.45 ( 0.40 - 0.52 )
MCV:89 fL ( 80 - 99 )
MCH:29 pg ( 27 - 33 )
Platelets:296 x 10e9/L ( 150 - 400 )
WBC:3.9 x 10e9/L ( 4.0 - 11.0 ) LOW
Neutrophils:1.5 x 10e9/L ( 1.9 - 7.5 ) LOW
Lymphocytes:1.8 x 10e9/L ( 1.0 - 4.0 )
Monocytes:0.4 x 10e9/L ( 0.2 - 1.0 )
Eosinophils:0.1 x 10e9/L ( < 0.6 )
Basophils:0.1 x 10e9/L ( < 0.3 )
Nucleated RBCs:0.00 x 10e9/L
Iron Studies
Serum Iron:23 umol/L ( 10 - 30 )
Ferritin:172 ug/L ( 30 - 500 )
Transferrin:2.3 g/L ( 2.0 - 3.2 )
Transferrin Saturation:40 % ( 16 - 45 )
Renal Function Tests
Sodium:141 mmol/L ( 135 - 145 )
Potassium:4.7 mmol/L ( 3.5 - 5.2 )
Creatinine:81 umol/L ( 60 - 110 )
eGFR:>90 mL/min/1.73m2
An e-GFR result >/= 90 ml/min/1.73m2 falls in the range found for healthy
Liver Function Tests
Total Bilirubin:18 umol/L ( 2 - 20 )
Alk. Phosphatase:45 U/L ( 20 - 110 )
GGT:10 U/L ( 10 - 50 )
ALT:14 U/L ( 5 - 40 )
Total Protein:76 g/L ( 65 - 80 )
Albumin:44 g/L ( 34 - 48 )
Globulin:32 g/L ( 25 - 41 )
Quantitative Crp
CRP:<3 mg/L ( < 6 )
Thyroid Function Tests
Free T4:20.2 pmol/L ( 12.0 - 22.0 )
TSH:0.03 mIU/L ( 0.40 - 3.80 )
Free T3:6.5 pmol/L ( 4.0 - 6.8 )