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11 High-Cholesterol Foods — Which to Eat, Which to Avoid
This article ( "[u]11 High-Cholesterol Foods-- Which to Eat, Which to Avoid[/u]") was written by:
Jillian Kubala, MS, RD on September 10, 2018
. Cholesterol is arguably one of the most misunderstood substances. For decades, people avoided healthy yet cholesterol-rich foods like eggs due to
This article ( "[u]11 High-Cholesterol Foods-- Which to Eat, Which to Avoid[/u]") was written by:
Jillian Kubala, MS, RD on September 10, 2018
. Cholesterol is arguably one of the most misunderstood substances. For decades, people avoided healthy yet cholesterol-rich foods like eggs due to
suramo
Star
in
Diabetes India
6 years ago
Pills
Is it safe to take biotin everyday with menopace tablet and calcium magnesium zinc tablet. How can I cover up my vit D deficiency if I’m taking these pills? Before, I would take vit D ampule every 2 months
Is it safe to take biotin everyday with menopace tablet and calcium magnesium zinc tablet. How can I cover up my vit D deficiency if I’m taking these pills? Before, I would take vit D ampule every 2 months
Nas-Tar
in
Healthy Eating
6 years ago
Advice about NDT and T3 and recommendations for private endos please
Hi everyone, So following on from my last post I've been back on levo for nearly 4 weeks but this time on 50mcg. I noticed that a couple of days later the persistant sharp and crushing pain I was getting in my chest and the constant sore and swollen feeling throat pains had near enough gone, I still
Hi everyone, So following on from my last post I've been back on levo for nearly 4 weeks but this time on 50mcg. I noticed that a couple of days later the persistant sharp and crushing pain I was getting in my chest and the constant sore and swollen feeling throat pains had near enough gone, I still
Flossles
in
Thyroid UK
6 years ago
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Advice on increase of T3
I was on 125mcg levothyroxin and after all the great advice I am now on 100mcg levothyroxin and 10mcg T3. My thyroid results before i introduced T3 were: Free T4 - 21 (range 12 - 22) TSH - <0.05 (range 0.27 - 4.20) T3 - 4.2 (range 3.1 - 6.8) After 8 weeks on 100mcg levo & 10mcg T3 my blood results are
I was on 125mcg levothyroxin and after all the great advice I am now on 100mcg levothyroxin and 10mcg T3. My thyroid results before i introduced T3 were: Free T4 - 21 (range 12 - 22) TSH - <0.05 (range 0.27 - 4.20) T3 - 4.2 (range 3.1 - 6.8) After 8 weeks on 100mcg levo & 10mcg T3 my blood results are
Essexmum
in
Thyroid UK
6 years ago
Looking for some help and advise ( Hashimoto's )
Hi all! I would like to share my story to see if you could shed some light. I’ll try to be as brief as possible! I’m 38 and I've been suffering from Hashimoto's for 15 years and half of them I was on a wrong medication / not well diagnosed. 2 years ago, I found a good medical herbalist that helped me
Hi all! I would like to share my story to see if you could shed some light. I’ll try to be as brief as possible! I’m 38 and I've been suffering from Hashimoto's for 15 years and half of them I was on a wrong medication / not well diagnosed. 2 years ago, I found a good medical herbalist that helped me
Laiagc
in
Thyroid UK
6 years ago
Hypo to Hyper what next!!
TSH results for last year range (0.27-4.20) 1.93. 0.02. 23.50. 12.30. Gp changing eltroxin up/down from 75 to 100. Said its not unusual for thyroid to fluctuate at my age 66. My nails/hair have stopped growing, have skipped heartbeats, constipation, weight gain etc. Feel I'm going round in circles and
TSH results for last year range (0.27-4.20) 1.93. 0.02. 23.50. 12.30. Gp changing eltroxin up/down from 75 to 100. Said its not unusual for thyroid to fluctuate at my age 66. My nails/hair have stopped growing, have skipped heartbeats, constipation, weight gain etc. Feel I'm going round in circles and
healthymarge
in
Thyroid UK
6 years ago
Zinc Deficiency can it make Thyroid Health worse?
Hi Thyroid UK Community, I have a question pertaining to Zinc and if it’s a cause of hypothyroidism? My zinc levels are 66 and range is (60-130mcg/dl).
Hi Thyroid UK Community, I have a question pertaining to Zinc and if it’s a cause of hypothyroidism? My zinc levels are 66 and range is (60-130mcg/dl).
Hidden
in
Thyroid UK
6 years ago
Zinc
Good morning to all, I have bought beta-glucan supplements that have 10mg of zinc and 55ug of selenium per dose, but now I have read that zinc increases aggressive prostate cancer. Do you know what is true about this? Is zinc harmful in these doses for someone with our situations? Thank you all!
Good morning to all, I have bought beta-glucan supplements that have 10mg of zinc and 55ug of selenium per dose, but now I have read that zinc increases aggressive prostate cancer. Do you know what is true about this? Is zinc harmful in these doses for someone with our situations? Thank you all!
Rilu
in
Advanced Prostate Cancer
6 years ago
First NDT blood results - wow 😃
Hi everyone 👋🏼 I have my first NDT blood results after 6 weeks on Thyroid-S. 2 grains - 1 grain in the morning. 1 in the evening. Last med taken in the evening(9pm) before the test (9am). I was worried especially about antibodies as know they can get set off by NDT in Hashis. But they remained stable
Hi everyone 👋🏼 I have my first NDT blood results after 6 weeks on Thyroid-S. 2 grains - 1 grain in the morning. 1 in the evening. Last med taken in the evening(9pm) before the test (9am). I was worried especially about antibodies as know they can get set off by NDT in Hashis. But they remained stable
AnnaSo
in
Thyroid UK
6 years ago
I Would Appreciate Some Advice Please?
I already use Foligain shampoo/conditioner and am finding new little hairs growing back, only fine ones but they are there. Today I was reading the reviews for these supplements and they were all practically 5*. Looking at the ingredients they do contain iodine which I know we hypo’s aren’t supposed
I already use Foligain shampoo/conditioner and am finding new little hairs growing back, only fine ones but they are there. Today I was reading the reviews for these supplements and they were all practically 5*. Looking at the ingredients they do contain iodine which I know we hypo’s aren’t supposed
Ellie-Louise
in
Thyroid UK
6 years ago
Veins and blood thinners
This is a long shot, but although I have been on a number of pills for a few years, ie levothyroxine, bisoprolol, furosemide, pravastatin and losartan, also flecainide but that has been stopped after my ablation. I was started on Rivaroxaban before an ablation, last December and after two or three months
This is a long shot, but although I have been on a number of pills for a few years, ie levothyroxine, bisoprolol, furosemide, pravastatin and losartan, also flecainide but that has been stopped after my ablation. I was started on Rivaroxaban before an ablation, last December and after two or three months
Tapanac
in
AF Association
6 years ago
RLS
I had this a couple of weeks ago. It came out of the blue! Drove me crazy. I really sympathize for all of you poor suffers out there. Then I remembered that I hadn't taken my 1000mg effervescent Vitamin C with Zinc for a week as I ran out. I got some more and taking them again religiously. So now the
I had this a couple of weeks ago. It came out of the blue! Drove me crazy. I really sympathize for all of you poor suffers out there. Then I remembered that I hadn't taken my 1000mg effervescent Vitamin C with Zinc for a week as I ran out. I got some more and taking them again religiously. So now the
mota10
in
Restless Legs Syndrome
6 years ago
Newbie - coming off LDN
Hi, I have Hashi's and have been using LDN for about 18 months. As I don't want to take anything un-necessary, do you any of you have experience of using LDN, if so, what benefits/problems have you had, and are you happy to stay using it or would you consider coming off it. If you came off it, how did
Hi, I have Hashi's and have been using LDN for about 18 months. As I don't want to take anything un-necessary, do you any of you have experience of using LDN, if so, what benefits/problems have you had, and are you happy to stay using it or would you consider coming off it. If you came off it, how did
Hashi-hacker
in
LDN Research Trust
6 years ago
Coming off LDN
Hi, I have Hashi's and have been using LDN for about 18 months. As I don't want to take anything un-necessary, do you any of you have experience of using LDN, if so, what benefits/problems have you had, and are you happy to stay using it or would you consider coming off it. If you came off it, how
Hi, I have Hashi's and have been using LDN for about 18 months. As I don't want to take anything un-necessary, do you any of you have experience of using LDN, if so, what benefits/problems have you had, and are you happy to stay using it or would you consider coming off it. If you came off it, how
Hashi-hacker
in
Thyroid UK
6 years ago
So swollen- Is it fat/mucin/water? Ballooned 3 dress sizes in half a year 😭
Hi everyone, I am extremely swollen and feeling like a balloon. I. have dents after pressing for few seconds and It hurts to touch, especially lower back, bum, belly and thoughts 😔 I had my Levo reduced last December (150 to 125) and it put me at the bottom of the range for both T4 and T3. BUT since
Hi everyone, I am extremely swollen and feeling like a balloon. I. have dents after pressing for few seconds and It hurts to touch, especially lower back, bum, belly and thoughts 😔 I had my Levo reduced last December (150 to 125) and it put me at the bottom of the range for both T4 and T3. BUT since
AnnaSo
in
Thyroid UK
6 years ago
2 Months since starting taking Armour NDT
hi All Sorry in advance for the long post I have posted a few of my blood test results on here since the beginning of the year after discovering I have a Thyroid issue. Went to see a Private Homeopath who prescribed me Armour NDT. Started on half a grain and have gradually increased to one and a half
hi All Sorry in advance for the long post I have posted a few of my blood test results on here since the beginning of the year after discovering I have a Thyroid issue. Went to see a Private Homeopath who prescribed me Armour NDT. Started on half a grain and have gradually increased to one and a half
Kevybob
in
Thyroid UK
6 years ago
Widespread body pain, stiffness and increased fatigue - new symptoms
Hi everyone, It’s me again with some new symptoms. The past two days I have been experiencing deliberating body aches - my thighs, hips, lower back, bum, belly and arms are swollen and sensitive to touch, even sitting and laying down hurts. I still have swelling, water retention (or mucin), and issue
Hi everyone, It’s me again with some new symptoms. The past two days I have been experiencing deliberating body aches - my thighs, hips, lower back, bum, belly and arms are swollen and sensitive to touch, even sitting and laying down hurts. I still have swelling, water retention (or mucin), and issue
AnnaSo
in
Thyroid UK
6 years ago
GTF Chromium advice please
Hi, I wondered if anyone has any advice who supplements with GTF Chromium please and how much per day? I recently took a food intolerance test and turns out I have a leaky gut and intolerant to yeast, cheese, yogurt, oranges, coffee, vinegars. ..anything that ferments. Going to get retested at end of
Hi, I wondered if anyone has any advice who supplements with GTF Chromium please and how much per day? I recently took a food intolerance test and turns out I have a leaky gut and intolerant to yeast, cheese, yogurt, oranges, coffee, vinegars. ..anything that ferments. Going to get retested at end of
Anniejw
in
Thyroid UK
6 years ago
Male infertility
##UPDATE--- BFP Hi i was hoping somebody could give some advice please. This is the first time writing on here. I've had two unsuccessful isci cycles this year 1st a chemical pregnancy & second cycle bfn. This week I've had my follow up appointment. My consultant thinks my partner has antisperm antibodies
##UPDATE--- BFP Hi i was hoping somebody could give some advice please. This is the first time writing on here. I've had two unsuccessful isci cycles this year 1st a chemical pregnancy & second cycle bfn. This week I've had my follow up appointment. My consultant thinks my partner has antisperm antibodies
Hidden
in
Fertility Network UK
6 years ago
Health Check: should I take vitamin C or other supplements for my cold?
Study evidence for the effectiveness of Vitamin C, Zinc, Garlic, Probiotics, Echinacea and ....... Chicken Soup in reducing the incidence or recovery time for a cold is collated in this article by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle. Some interesting findings
Study evidence for the effectiveness of Vitamin C, Zinc, Garlic, Probiotics, Echinacea and ....... Chicken Soup in reducing the incidence or recovery time for a cold is collated in this article by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle. Some interesting findings
AussieNeil
Partner
in
CLL Support
6 years ago
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