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Examples of low carb food
What are low carb food available easily
What are low carb food available easily
tvkd
in
Diabetes India
5 years ago
Palpitations - Once NDT started, how long before they might stop? Beta blockers?
I started taking NDT last month and have feeling so much better, I feel like pinching myself every morning! Energy levels improved dramatically, sleep length back to normal, exercise tolerance gradually improving, no more 2 hour afternoon naps needed, acne disappeared for the first time in many years
I started taking NDT last month and have feeling so much better, I feel like pinching myself every morning! Energy levels improved dramatically, sleep length back to normal, exercise tolerance gradually improving, no more 2 hour afternoon naps needed, acne disappeared for the first time in many years
Lesleyg13
in
Thyroid UK
5 years ago
I’m new here and getting with the programme
I’ve just stepped on the scales. Last night I was looking forward to it. I was convinced that I would have lost an *astonishing amount of weight over the last week...I have been in ketosis, not as deeply as I would have liked. I haven’t felt like I was dieting, I have eaten lovely food, the food I long
I’ve just stepped on the scales. Last night I was looking forward to it. I was convinced that I would have lost an *astonishing amount of weight over the last week...I have been in ketosis, not as deeply as I would have liked. I haven’t felt like I was dieting, I have eaten lovely food, the food I long
Icicles
in
Low-Carb High-Fat (LCHF)
5 years ago
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Sabotaged my LCHF eating
Hi I don’t know what’s going on at the moment with me, but, it seems all I want to do is rebel against LCHF. I appear to have got in a rut with eating, I’ve started to have strawberries and cream after my main meal as I just don’t feel full, in the beginning I ditched the puddings. Now I’ve discovered
Hi I don’t know what’s going on at the moment with me, but, it seems all I want to do is rebel against LCHF. I appear to have got in a rut with eating, I’ve started to have strawberries and cream after my main meal as I just don’t feel full, in the beginning I ditched the puddings. Now I’ve discovered
Peanut31
in
Low-Carb High-Fat (LCHF)
5 years ago
Homemade gluten free quiche for lunch
Hi everyone, Here's a slice of home made gluten free quiche that I made, I saw this recipe in Bette Hagman's gluten free recipe book. First cook potatoes then mash with a little butter and milk season spread into. casserole dish and blind bake in an oven until slightly crispy. While this is baking
Hi everyone, Here's a slice of home made gluten free quiche that I made, I saw this recipe in Bette Hagman's gluten free recipe book. First cook potatoes then mash with a little butter and milk season spread into. casserole dish and blind bake in an oven until slightly crispy. While this is baking
Hidden
Administrator
in
Healthy Eating
5 years ago
Holiday in halkidiki
Well what a week , I am afraid that the LCHF went out of window , after the storm hit we had no power or water , we had to eat what was on offer , I did try but am afraid it was mainly stuffed full of cards . Now I back home I dont know what to do , start again or just be thankful that I have food lol
Well what a week , I am afraid that the LCHF went out of window , after the storm hit we had no power or water , we had to eat what was on offer , I did try but am afraid it was mainly stuffed full of cards . Now I back home I dont know what to do , start again or just be thankful that I have food lol
Holidayweight
in
Low-Carb High-Fat (LCHF)
5 years ago
I like low carb
Having decided to go down this route I am finding that I really like it. Today's food diary is: 1 Weetabix, greek yogurt and mixed berries mushroom omelette (lunch) trout fillet, stem broccoli, avocado (cut into wedges, roll in almond flour and paprika and fried) After all that thought early morning
Having decided to go down this route I am finding that I really like it. Today's food diary is: 1 Weetabix, greek yogurt and mixed berries mushroom omelette (lunch) trout fillet, stem broccoli, avocado (cut into wedges, roll in almond flour and paprika and fried) After all that thought early morning
SecondLife
in
Healthy Eating
5 years ago
Interesting findings re a fib/ low carb
A new report from China has linked the risk of developing atrial fibrillation with low carbohydrate diets. The investigators came to this conclusion after analyzing the health records of nearly 14,000 people in the United States who were enrolled in the long-running Atherosclerosis Risk in Communities
A new report from China has linked the risk of developing atrial fibrillation with low carbohydrate diets. The investigators came to this conclusion after analyzing the health records of nearly 14,000 people in the United States who were enrolled in the long-running Atherosclerosis Risk in Communities
Hidden
in
AF Association
5 years ago
Hernia and Underactive Thyroid
Hi everyone, hope you are enjoying the Bank Holiday, if in the UK?? Just interested to know, does anyone have a hernia and also thyroid condition? I went to the hospital on Friday for results from CT scan, to check for the "C" word predominately, so went in with one problem and came out with three
Hi everyone, hope you are enjoying the Bank Holiday, if in the UK?? Just interested to know, does anyone have a hernia and also thyroid condition? I went to the hospital on Friday for results from CT scan, to check for the "C" word predominately, so went in with one problem and came out with three
JOLLYDOLLY
in
Thyroid UK
5 years ago
Metformin for insulin resistance
I have insulin resistance. I'm constantly hungry no matter what I eat. I'm overweight and on the pathway for bariatric surgery. To get the surgery I need to lose some weight mainly to demonstrate I'm committed. It's almost impossible to loose weight while feeling this hungry. I get shakey and struggle
I have insulin resistance. I'm constantly hungry no matter what I eat. I'm overweight and on the pathway for bariatric surgery. To get the surgery I need to lose some weight mainly to demonstrate I'm committed. It's almost impossible to loose weight while feeling this hungry. I get shakey and struggle
Bearfam
in
Diabetes Research & Wellness Foundation
5 years ago
I hate Sunday
the sun is shining, just wish the buses were running, oh well better change the bedding. Food planned for today, I had the rest of my low carb pancakes with grilled bacon and sugar free maple syrup. Dinner is going to be fake KFC using almond flour and spices for the coating, coleslaw and hallumi fries
the sun is shining, just wish the buses were running, oh well better change the bedding. Food planned for today, I had the rest of my low carb pancakes with grilled bacon and sugar free maple syrup. Dinner is going to be fake KFC using almond flour and spices for the coating, coleslaw and hallumi fries
SecondLife
in
Healthy Eating
5 years ago
Difficult day
Today is my birthday, the first one on my own since my husband passed away recently but I didn't want to crash the healthy eating (can't get to the shops anyway) so as a treat I cooked myself some low carb pancakes with fruit and yogurt for breakfast and even found a low carb lemon cake for later on.
Today is my birthday, the first one on my own since my husband passed away recently but I didn't want to crash the healthy eating (can't get to the shops anyway) so as a treat I cooked myself some low carb pancakes with fruit and yogurt for breakfast and even found a low carb lemon cake for later on.
SecondLife
in
Healthy Eating
5 years ago
Thiamine Deficiency in Children and Adults. 2019 review
Neurological, Psychiatric, and Biochemical Aspects of Thiamine Deficiency in Children and Adults. Shibani Dhir, Maya Tarasenko, [...], and Cecilia Giulivi. 2019. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6459027/ Despite the availability of dietary thiamine in wealthy countries, thiamine deficiency
Neurological, Psychiatric, and Biochemical Aspects of Thiamine Deficiency in Children and Adults. Shibani Dhir, Maya Tarasenko, [...], and Cecilia Giulivi. 2019. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6459027/ Despite the availability of dietary thiamine in wealthy countries, thiamine deficiency
aspergerian
in
Cure Parkinson's
5 years ago
DIEP flap
I'm considering doing this type of reconstruction surgery instead of implants, as I'm quite large breasted and it would feel much more natural I think. Does it? Do the drains hurt while in? While being taken out? Honestly, another reason the DIEP was chosen is I've recently lost 70 pounds (purposely)
I'm considering doing this type of reconstruction surgery instead of implants, as I'm quite large breasted and it would feel much more natural I think. Does it? Do the drains hurt while in? While being taken out? Honestly, another reason the DIEP was chosen is I've recently lost 70 pounds (purposely)
witchy1969woman
in
SHARE Breast Cancer Support
5 years ago
LCHF, Keto or paleo diet
This is a long video - the "fermentable carbohydrates" are Grains, potatoes and sugar - everything with a high Glycaemic index. https://youtu.be/E-D-MRAjqV4?list=WL
This is a long video - the "fermentable carbohydrates" are Grains, potatoes and sugar - everything with a high Glycaemic index. https://youtu.be/E-D-MRAjqV4?list=WL
S11m
in
Weight Loss Support
5 years ago
Fertility and low carb
An interesting read... https://www.telegraph.co.uk/news/2017/07/05/go-low-carb-increase-fertility-chances-five-times-experts-say/
An interesting read... https://www.telegraph.co.uk/news/2017/07/05/go-low-carb-increase-fertility-chances-five-times-experts-say/
Cosmo501
in
Low-Carb High-Fat (LCHF)
5 years ago
Systematic Review of Photobiomodulation for the Management of Oral Mucositis in Cancer Patients
Posted on MPN-MATE.COM» Wed Jul 10, 2019 3:42 am This is really an article that should be read by anyone that has ever suffered from Mouth Ulcers caused from chemotherapy, and the kind that often evolve after taking HU... This might well prove to be a new treatment for relief from HU non-melanoma skin
Posted on MPN-MATE.COM» Wed Jul 10, 2019 3:42 am This is really an article that should be read by anyone that has ever suffered from Mouth Ulcers caused from chemotherapy, and the kind that often evolve after taking HU... This might well prove to be a new treatment for relief from HU non-melanoma skin
socrates_8
in
MPN Voice
5 years ago
Fat and bloated
Hello just wondering if anyone knows of a way to see if you are gluten intolerant without going docs ? every time I eat bread I bloat, biscuits give me heartburn ! I did try the LCHF diet but I got silly with it and didn’t eat much or drink enough water which gave me headaches now I’m back to carbs
Hello just wondering if anyone knows of a way to see if you are gluten intolerant without going docs ? every time I eat bread I bloat, biscuits give me heartburn ! I did try the LCHF diet but I got silly with it and didn’t eat much or drink enough water which gave me headaches now I’m back to carbs
Grannysqua
in
Healthy Eating
5 years ago
Low Carb Roti/Chapathi/Flatbread
Below is the recipe for low carb roti/chapathi/flatbread without using wheat flour. These are full of nutritions and suitable for diabetics. https://youtu.be/-hYMXevfUBw
Below is the recipe for low carb roti/chapathi/flatbread without using wheat flour. These are full of nutritions and suitable for diabetics. https://youtu.be/-hYMXevfUBw
Praveen55
Moderator
in
Diabetes India
5 years ago
South Indian Breakfast - Low Carb Dosa with Coconut Chutney
Those who miss traditional south Indian breakfast following low carb lifestyle may try the recipe presented below for a low carb dosa. It is tasty and diabetes friendly - no big spikes in blood sugar. For cooking this dosa, please use low heat setting. https://youtu.be/x7PdqNM-z6o
Those who miss traditional south Indian breakfast following low carb lifestyle may try the recipe presented below for a low carb dosa. It is tasty and diabetes friendly - no big spikes in blood sugar. For cooking this dosa, please use low heat setting. https://youtu.be/x7PdqNM-z6o
Praveen55
Moderator
in
Diabetes India
5 years ago
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