Search
Search
About
Log in
Join
Experiences with
Weight loss diet
Posts
Communities
5,040 public posts
Filter results
HAS ANYONE TRIED......
Hello all! I'm so impressed with everyone sharing their RLS strategies on this site and want to say thank you. I would love to hear from folks who might have tried any brain/nervous system modulation strategies, ie: tCDS, (trans cranial direct stimulation) rTMS, PEMF, neurofeedback, red light therapy
Hello all! I'm so impressed with everyone sharing their RLS strategies on this site and want to say thank you. I would love to hear from folks who might have tried any brain/nervous system modulation strategies, ie: tCDS, (trans cranial direct stimulation) rTMS, PEMF, neurofeedback, red light therapy
fabPhilly
in
Restless Legs Syndrome
3 years ago
Diet advice please! Low carb vs wholegrain carbs...
Good morning folks. HA 3 months ago. Stented. Was previously a sugar and carb addict. Gave up sugar immediately after HA. After reading concerns about sugar and carbs and their effect on arterial health I went very low carb for the last 2 months. There was an increase in saturated fats along with the
Good morning folks. HA 3 months ago. Stented. Was previously a sugar and carb addict. Gave up sugar immediately after HA. After reading concerns about sugar and carbs and their effect on arterial health I went very low carb for the last 2 months. There was an increase in saturated fats along with the
bazhorn
in
British Heart Foundation
3 years ago
Lercanidipine and losing weight
Hi I’ve been on this medication for a few months now and so far so good. However, 4 weeks ago I started a weight loss regime & ive genuinely been strict- hardly any alcohol, low carb and cut portion size in half. I’ve even been sure to continue at the weekend. Initially I lost 2 pounds but for the last
Hi I’ve been on this medication for a few months now and so far so good. However, 4 weeks ago I started a weight loss regime & ive genuinely been strict- hardly any alcohol, low carb and cut portion size in half. I’ve even been sure to continue at the weekend. Initially I lost 2 pounds but for the last
Thisgirl1973
in
High Blood Pressure Support
3 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Low fat vs. Full fat Yoghurt
I was always eating the low fat version of greek yoghurt and then read the full fat might help with curbing some of my hunger pains and cravings. I do feel more satisfied with the whole fat or full flat. Does anyone have any info? With the low carb diet I'm trying to adhere to does this sabotage my
I was always eating the low fat version of greek yoghurt and then read the full fat might help with curbing some of my hunger pains and cravings. I do feel more satisfied with the whole fat or full flat. Does anyone have any info? With the low carb diet I'm trying to adhere to does this sabotage my
pomeranion
in
PMRGCAuk
3 years ago
My Health Parameters before I started my LCHF journey
In continuation to my previous post , I wanted to share my health parameters before I resorted to LCHF...... I was just doing fine ...my fasting was 94, PP was 116, HBA1c was 6.1....my lipid profile was much better as you can see from my attached report . What was I eating then ? This report if you
In continuation to my previous post , I wanted to share my health parameters before I resorted to LCHF...... I was just doing fine ...my fasting was 94, PP was 116, HBA1c was 6.1....my lipid profile was much better as you can see from my attached report . What was I eating then ? This report if you
namaha
Administrator
in
Diabetes India
3 years ago
One more Lab Report during my LCHF journey !
My HBA1C climbed to 7.1....during my LCHF journey Cholesterol to 221. LDL climbed to 137 and triglyceride at 113 My doctor increased my medicine dosage , put me on statin for heart and ARB for kidney protection... This results are consequent to restricting carbs, grains, legumes and vegetables &
My HBA1C climbed to 7.1....during my LCHF journey Cholesterol to 221. LDL climbed to 137 and triglyceride at 113 My doctor increased my medicine dosage , put me on statin for heart and ARB for kidney protection... This results are consequent to restricting carbs, grains, legumes and vegetables &
namaha
Administrator
in
Diabetes India
3 years ago
Very low protein diet + keto analogues
Hello, I have recently read Lee Hulls book Stopping Kidney Disease and plan to try a very low protein diet + Albutrix keto analogue supplements. I am interested to start a specific post where anyone keen to try this diet and those following it can post questions, experiences and feedback. I understand
Hello, I have recently read Lee Hulls book Stopping Kidney Disease and plan to try a very low protein diet + Albutrix keto analogue supplements. I am interested to start a specific post where anyone keen to try this diet and those following it can post questions, experiences and feedback. I understand
Stavrosang
in
Kidney Disease
3 years ago
alpha lipoic acid and other supplements that interact with levo?
Hello. I have for a long while taken ala, it has a range of benefits but i have just started levo and heard that it interferes with t4 to t3 conversion. does anyone know if this means one should not take it at all or just leave a good time gap? is there a comprehensive list of supplements that one should
Hello. I have for a long while taken ala, it has a range of benefits but i have just started levo and heard that it interferes with t4 to t3 conversion. does anyone know if this means one should not take it at all or just leave a good time gap? is there a comprehensive list of supplements that one should
lauriegraham
in
Thyroid UK
3 years ago
Best way to trial reintroducing gluten?
I have Hashimoto's, am on 100mcg Levo, take all the recommended vitamins but still feeling fatigue and joint pain. I eat healthy diet and have been completely gluten free (not even oats) for over a year and this is the third time I've been gluten free for a considerable time. I'm not convinced the gluten
I have Hashimoto's, am on 100mcg Levo, take all the recommended vitamins but still feeling fatigue and joint pain. I eat healthy diet and have been completely gluten free (not even oats) for over a year and this is the third time I've been gluten free for a considerable time. I'm not convinced the gluten
Farrugia
in
Thyroid UK
3 years ago
Genetic testing
Hi there. I am a 43 year old female, recently diagnosed with Familial Hypercholesterolaemia. My latest blood tests showed that my levels had dropped from 9.6 to 9.4. When I was first diagnosed 2 years ago it was 9.9 so it is proving to be quite hard to control. I maintain a low fat diet and Do what
Hi there. I am a 43 year old female, recently diagnosed with Familial Hypercholesterolaemia. My latest blood tests showed that my levels had dropped from 9.6 to 9.4. When I was first diagnosed 2 years ago it was 9.9 so it is proving to be quite hard to control. I maintain a low fat diet and Do what
Lauraw6
in
British Heart Foundation
3 years ago
Protein Bread for low carb diet
In the process of looking for low carb bread I found the attached photo of low carb bread. I am enjoying it, this is from a U K super market.
In the process of looking for low carb bread I found the attached photo of low carb bread. I am enjoying it, this is from a U K super market.
sandybrown
in
Diabetes India
3 years ago
Has anyone else gone through the looking glass?
I had a dream last week. I will spare you the details but I was in some sort of natural disaster. Food was being provided at several different kitchens; so a combination of tsunami relief and a food court. In my dream I was in a desperate situation, but moving from vegan kitchen to sandwich counter,
I had a dream last week. I will spare you the details but I was in some sort of natural disaster. Food was being provided at several different kitchens; so a combination of tsunami relief and a food court. In my dream I was in a desperate situation, but moving from vegan kitchen to sandwich counter,
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Reversing kidney disease and pre-diabetes.
I am new here. I have prediabetes and now signs of early kidney disease. Have been intermittent fasting and on low carb, grain free, sugarfree diet which keeps sugar levels down but suddenly my potassium and albumin/creatinine have shot up. When I look at cutting down on protein and K-rich foods, my
I am new here. I have prediabetes and now signs of early kidney disease. Have been intermittent fasting and on low carb, grain free, sugarfree diet which keeps sugar levels down but suddenly my potassium and albumin/creatinine have shot up. When I look at cutting down on protein and K-rich foods, my
rozzle
in
Kidney Disease
3 years ago
Useful write by an unknown lady saved in my system long back and forgotten by me!
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
6054
in
Diabetes India
3 years ago
Sun and skin
I know we have plenty else to concern us just now. This is not a warning, just a researcher's insights into the interaction of sun and skin. And who knew about phototherapy in autoimmune disease? https://www.theguardian.com/science/2021/jul/11/prue-hart-sunburn-skin-melanin-sun-protection-uv-cancer
I know we have plenty else to concern us just now. This is not a warning, just a researcher's insights into the interaction of sun and skin. And who knew about phototherapy in autoimmune disease? https://www.theguardian.com/science/2021/jul/11/prue-hart-sunburn-skin-melanin-sun-protection-uv-cancer
bennevisplace
in
CLL Support
3 years ago
Pancreas-friendly Recipes
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
Nathalie_MC
in
Chronic Pancreatitis Support
3 years ago
Low Carb Diet for Diabetics
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
Sanchi_Malik
in
Diabetes India
3 years ago
Pain and stiffness hits around midday after taking pred in the morning
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
redruth123
in
PMRGCAuk
3 years ago
Belated thanks for your wonderful advice re Vitamin levels and Gluten-free diet.
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
BlueMoon65
in
Thyroid UK
3 years ago
Low carb meal ideas
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hidden
2021 July
in
Weight Loss Support
3 years ago
1
...
39
40
41
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
1062 results
Diabetes India
703 results
Weight Loss Support
521 results
View top 10 communities
Sort by
Most Relevant
Newest