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Started running again
I used to be very fit in my youth, running, cycling &
swimming
. Sadly life and children got in the way and my fitness tapered off. I used to ride cycle Time Trials Could easily ride 25 miles in less than an hour, 50 miles in less than 2 hours Was working on 100 miles in less than 4 hours.
I used to be very fit in my youth, running, cycling &
swimming
. Sadly life and children got in the way and my fitness tapered off. I used to ride cycle Time Trials Could easily ride 25 miles in less than an hour, 50 miles in less than 2 hours Was working on 100 miles in less than 4 hours.
runningdude
in
Couch to 5K
6 years ago
W1R2 did not go well.....
Will need to take things very easy while my face is still tender & swollen but intend to start
swimming
& to use the gym asap to keep on track As many local pavements and roads are in poor repair.
Will need to take things very easy while my face is still tender & swollen but intend to start
swimming
& to use the gym asap to keep on track As many local pavements and roads are in poor repair.
Christianne57
Graduate
in
Couch to 5K
6 years ago
A need for stents? Really?
It has been 6 weeks since his attack and he has been working and
swimming
twice a day with no ill effects. (Sorry ........rambled on a bit but not sure what to do for the best)
It has been 6 weeks since his attack and he has been working and
swimming
twice a day with no ill effects. (Sorry ........rambled on a bit but not sure what to do for the best)
Duckylady
in
British Heart Foundation
6 years ago
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new nodule found one year after lobectomy
Now
swimming
3/4 to a mile a week, and walking my dog. Able to walk several miles taking grandchildren to zoo (tho not fast). So feeling very lucky that I escaped so easy. But scan shows an 8mm nodulein my remaining left lobe. They will rescan in 4 months, but this is depressing.
Now
swimming
3/4 to a mile a week, and walking my dog. Able to walk several miles taking grandchildren to zoo (tho not fast). So feeling very lucky that I escaped so easy. But scan shows an 8mm nodulein my remaining left lobe. They will rescan in 4 months, but this is depressing.
judy6181
in
Lung Cancer Support
6 years ago
Exercise on days off
Swimming
/cycling/cross trainer? My bike is knackered but info have a cross trainer at home...
Swimming
/cycling/cross trainer? My bike is knackered but info have a cross trainer at home...
NiceBloke
Graduate
in
Couch to 5K
6 years ago
Abort Abort Abort
I planned to do Wk6 Run3 on the treadmill whilst my boys were
swimming
. Remembered everything except doing the front pocket of my rucksack up, so my headphones fell out somewhere along the road.
I planned to do Wk6 Run3 on the treadmill whilst my boys were
swimming
. Remembered everything except doing the front pocket of my rucksack up, so my headphones fell out somewhere along the road.
TailChaser
Graduate
in
Couch to 5K
6 years ago
New To Asthma--Some Questions
I've been doing my best to be healthy-- I've almost completely cut out dairy, have barely been drinking for the past few months and have started
swimming
(about 20-30 laps) once a week.
I've been doing my best to be healthy-- I've almost completely cut out dairy, have barely been drinking for the past few months and have started
swimming
(about 20-30 laps) once a week.
kshull13
in
Asthma Community Forum
6 years ago
Feeling cross 😆
Except I'm not really, because I'm getting loads of
swimming
, biking (now the weather's a bit nicer anyway!), and strength training in. Just no running. For the moment.
Except I'm not really, because I'm getting loads of
swimming
, biking (now the weather's a bit nicer anyway!), and strength training in. Just no running. For the moment.
roseabi
Ultramarathon
in
Fun Beyond 10K & Race Support
6 years ago
Incontinence a shame? Why?
I just swim in
swimming
trunks. There is nothing to see me. Yes, in the summer my diaper is sometimes visible.
I just swim in
swimming
trunks. There is nothing to see me. Yes, in the summer my diaper is sometimes visible.
Waldo-Kolk
in
The Simon Foundation for Continence
6 years ago
Exercising and changed my diet but no weight loss
Or will it take longer to see results, I'm going to start
swimming
twice a week now to see if that will help, I know it's not much but I thought it would help a bit.
Or will it take longer to see results, I'm going to start
swimming
twice a week now to see if that will help, I know it's not much but I thought it would help a bit.
Just-Wondering
in
Couch to 5K
6 years ago
Still's Disease
Im also trying to go
swimming
regularly as I read its meant to help. Any advice would be appreciated as I feel like I'm managing it by myself.
Im also trying to go
swimming
regularly as I read its meant to help. Any advice would be appreciated as I feel like I'm managing it by myself.
Deb89
in
NRAS
6 years ago
First run in 'woods'
I was actually running, apart from the very muddy almost boggy areas, where I felt more like
swimming
:P But it was totally worth it. Very tired, very pleased, and very late reached home for very quick stretching routine. With this amazing run I finished week 7 :D So phase 8 - here I come.
I was actually running, apart from the very muddy almost boggy areas, where I felt more like
swimming
:P But it was totally worth it. Very tired, very pleased, and very late reached home for very quick stretching routine. With this amazing run I finished week 7 :D So phase 8 - here I come.
IgaT
Graduate
in
Couch to 5K
6 years ago
Swimming and Asthma
I have asthma, bronchiectasis and aspergillosis. When I am well I start going to the baths and then maybe a month later I have breathing problems again. I recover don't go to the baths for several weeks, return and the cycle starts again. Don't know whether it may be related to chlorine in the baths
I have asthma, bronchiectasis and aspergillosis. When I am well I start going to the baths and then maybe a month later I have breathing problems again. I recover don't go to the baths for several weeks, return and the cycle starts again. Don't know whether it may be related to chlorine in the baths
Gilly100
in
Asthma Community Forum
6 years ago
Survivor
I am also going to join the local council gym, mainly to get back to
swimming
. Wish me luck.
I am also going to join the local council gym, mainly to get back to
swimming
. Wish me luck.
ReidfordG
in
British Heart Foundation
6 years ago
W7R1 Completed...
I'm based in Singapore so the heat and humidity creates an additional challenge, but just as I could when
swimming
in my teens, I'm re-learning to listen to my body again. At the end of W6R3 Laura said I can classify myself as a runner now. You know what, I guess I am!
I'm based in Singapore so the heat and humidity creates an additional challenge, but just as I could when
swimming
in my teens, I'm re-learning to listen to my body again. At the end of W6R3 Laura said I can classify myself as a runner now. You know what, I guess I am!
___FIAWB___
Graduate
in
Couch to 5K
6 years ago
grateful
stay slender through yoga
swimming
biking walking ... healthy diet... elevate my legs when at rest on recliner or books at the end of the mattress to raise/ elevate a bit when sleeping... sometimes I wrap while p laying piano or guitar since leg is down for hours....
stay slender through yoga
swimming
biking walking ... healthy diet... elevate my legs when at rest on recliner or books at the end of the mattress to raise/ elevate a bit when sleeping... sometimes I wrap while p laying piano or guitar since leg is down for hours....
Hidden
in
LSN
6 years ago
Struggling with my recovery
I am aware that I am somewhat fortunate with my recovery in that I am able to walk small distances outside and do my physio excercises 4 times a day and have now been given the ok to go
swimming
and also have been referred to the gym to aid my progress. So externally things are improving.
I am aware that I am somewhat fortunate with my recovery in that I am able to walk small distances outside and do my physio excercises 4 times a day and have now been given the ok to go
swimming
and also have been referred to the gym to aid my progress. So externally things are improving.
markmorris71
in
Meningitis Now
6 years ago
Had Radioiodine in January. What now?
No change in diet and have been trying to be upbeat, joined my local gym and go
swimming
twice a week but frankly it's a struggle.
No change in diet and have been trying to be upbeat, joined my local gym and go
swimming
twice a week but frankly it's a struggle.
Todd
in
Thyroid UK
6 years ago
4 Month Cough
When my cough started and it hadn’t gone away after a few weeks, I thought maybe it was because I had inhaled water from
swimming
and it was causing a cough. It was pretty naive of me to think that, but it was my first year on a swim team so I didn’t know what to think.
When my cough started and it hadn’t gone away after a few weeks, I thought maybe it was because I had inhaled water from
swimming
and it was causing a cough. It was pretty naive of me to think that, but it was my first year on a swim team so I didn’t know what to think.
Runninggall
in
Lung Conditions Community Forum
6 years ago
Things are improving
Bit the bullet and committed to
swimming
lessons, hopefully starting next week. Does anyone feel awkward entering a shop or another facility in your running gear?
Bit the bullet and committed to
swimming
lessons, hopefully starting next week. Does anyone feel awkward entering a shop or another facility in your running gear?
bitseybloom
Graduate
in
Couch to 5K
6 years ago
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