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Solgar Magnesium Citrate
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NERVOUSNESS
I am getting the B12 cyanocobalamin every 10 days for PA but I noticed I'm a little impatient. This is just not me. Anyone have anxiety to the point where your nerves are all over the place? I thought it was my magnesium level but bloodwork came back in range. I'm sorry to be a Debbie downer but
I am getting the B12 cyanocobalamin every 10 days for PA but I noticed I'm a little impatient. This is just not me. Anyone have anxiety to the point where your nerves are all over the place? I thought it was my magnesium level but bloodwork came back in range. I'm sorry to be a Debbie downer but
Hidden
in
Pernicious Anaemia Society
3 years ago
Strange test results - B12 and Magnesium
I have Hashimoto's and have been getting various tests done privately to check my vitamin levels. A couple of results have come back as being excessively high and I can't figure out why, as I'm not taking them as supplements. Has anyone else experienced this or know what the cause might be? Results are
I have Hashimoto's and have been getting various tests done privately to check my vitamin levels. A couple of results have come back as being excessively high and I can't figure out why, as I'm not taking them as supplements. Has anyone else experienced this or know what the cause might be? Results are
Desert79
in
Thyroid UK
3 years ago
Help with blood test results please, what to do now?
Hi folks I was wondering if someone can give advice on the blood tests. I can see that I am on lower end for folate and low normal for ferritin. I think my b12 is high because I was using a sleep supplement for a while with magnesium and b12 and tryptophan in. The last time I posted I was waiting to
Hi folks I was wondering if someone can give advice on the blood tests. I can see that I am on lower end for folate and low normal for ferritin. I think my b12 is high because I was using a sleep supplement for a while with magnesium and b12 and tryptophan in. The last time I posted I was waiting to
BiscuitBaby
in
Thyroid UK
3 years ago
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Burning tongue or burning mouth
If any of you have burning tongue or mouth syndrome you might want to check this out as it helped me. Many years ago when I was doing some research for burning mouth syndrome I found R-Alpha Lipoic Acid and, at that time, R-ALA was only available in the USA (ALA is readily available but supposedly
If any of you have burning tongue or mouth syndrome you might want to check this out as it helped me. Many years ago when I was doing some research for burning mouth syndrome I found R-Alpha Lipoic Acid and, at that time, R-ALA was only available in the USA (ALA is readily available but supposedly
Moggy1234
in
Pernicious Anaemia Society
3 years ago
Interesting looking supplement
Saw this one on a dental summit. Used to detox and other things. Has a lot of familiar ingredients! Has anyone used it? https://oradix.com/product/stemdetox-detoxification-anti-germ-and-weight-loss/ How to Use StemDetox™ Take 1 capsule 2X daily for the 1st 5 days, 3 capsules 2X daily for the next 5
Saw this one on a dental summit. Used to detox and other things. Has a lot of familiar ingredients! Has anyone used it? https://oradix.com/product/stemdetox-detoxification-anti-germ-and-weight-loss/ How to Use StemDetox™ Take 1 capsule 2X daily for the 1st 5 days, 3 capsules 2X daily for the next 5
LAJ12345
in
Cure Parkinson's
3 years ago
Iron advice please
My RLS flared up last summer out if the blue and it looks like it’s here to stay 🥲 I’m 43. I had a blood test to check my ferritin levels and the result was 30. I’ve been taking 1 x 200mg of ferrous sulphate daily ever since (on and off but mainly on!) I’ve just had another blood test and the level
My RLS flared up last summer out if the blue and it looks like it’s here to stay 🥲 I’m 43. I had a blood test to check my ferritin levels and the result was 30. I’ve been taking 1 x 200mg of ferrous sulphate daily ever since (on and off but mainly on!) I’ve just had another blood test and the level
Edeen
in
Restless Legs Syndrome
3 years ago
Iron Results advice please
Could the resident iron specialists kindly let me have some feedback on latest iron results. Thank you. 14 July 2021 Iron 103 (33-193) ug/dl Ferritin 39.31 (13-150) ng/mL TIBC 388 (250-450) ug/dl Transferrin Saturation 26.546% Folate 10.5 ng/mL (3.1-20.5) I’ve been on daily iron bisglycinate (27mg
Could the resident iron specialists kindly let me have some feedback on latest iron results. Thank you. 14 July 2021 Iron 103 (33-193) ug/dl Ferritin 39.31 (13-150) ng/mL TIBC 388 (250-450) ug/dl Transferrin Saturation 26.546% Folate 10.5 ng/mL (3.1-20.5) I’ve been on daily iron bisglycinate (27mg
Sami-M
in
Thyroid UK
3 years ago
Fresh Garden Beets
Started harvesting the red beets today. The leaves are delicious and very nutritious Similar to Swiss Chard. 1 cup of red beets... Calories: 44 Protein: 1.7 grams Fat: 0.2 grams Fiber: 2 grams Vitamin C: 6% of thRDIFI Folate: 20% of the RDI Vitamin B6: 3% of the RDI Magnesium: 6% of the RDI Potassium
Started harvesting the red beets today. The leaves are delicious and very nutritious Similar to Swiss Chard. 1 cup of red beets... Calories: 44 Protein: 1.7 grams Fat: 0.2 grams Fiber: 2 grams Vitamin C: 6% of thRDIFI Folate: 20% of the RDI Vitamin B6: 3% of the RDI Magnesium: 6% of the RDI Potassium
Hidden
in
Advanced Prostate Cancer
3 years ago
Belated thanks for your wonderful advice re Vitamin levels and Gluten-free diet.
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
BlueMoon65
in
Thyroid UK
3 years ago
Magnesium & ectopics
Hi everyone, how long does magnesium take to work for ectopics?Been 6 years, was using spray but after all this time im trying 120mg a day, but feel like I get them more when I take it, I dunno any help would be great. Lil scardey cat over here!
Hi everyone, how long does magnesium take to work for ectopics?Been 6 years, was using spray but after all this time im trying 120mg a day, but feel like I get them more when I take it, I dunno any help would be great. Lil scardey cat over here!
Contra21
in
Arrhythmia Alliance
3 years ago
Magnesium and Taurine
Hi again, quick question. I have magnesium citrate, it was easy to find. Magnesium taurate I cannot buy locally, only as an import from Amazon. I have found taurine locally. Can anyone tell me whether magnesium citrate (or I could get glyconate) plus taurine is thought to be as effective as magnesium
Hi again, quick question. I have magnesium citrate, it was easy to find. Magnesium taurate I cannot buy locally, only as an import from Amazon. I have found taurine locally. Can anyone tell me whether magnesium citrate (or I could get glyconate) plus taurine is thought to be as effective as magnesium
CurlyPretzel
in
Arrhythmia Alliance
3 years ago
Still no treatment
Good morning. I haven't posted in here in a while because to be honest I gave just given up. In Jan 2011 I was finally diagnosed with Hashimoto's. In April 2011 I was very unwell and had jaundice. A diagnosis within 24 hours was Autoimmune Hepatitis overlap Primary biliary cholengitis. SO, in a matter
Good morning. I haven't posted in here in a while because to be honest I gave just given up. In Jan 2011 I was finally diagnosed with Hashimoto's. In April 2011 I was very unwell and had jaundice. A diagnosis within 24 hours was Autoimmune Hepatitis overlap Primary biliary cholengitis. SO, in a matter
Alley27
in
Thyroid UK
3 years ago
Critique My Supplement Stacking? Share Your Protocol?
Update: I can be such an idiot. I have not been diagnosed with PK. I have REM Sleep Behavior Disorder and my neurologist was kind enough to let me know PK is in my future (and/or LBD). My supplement list is intended to keep PK and LBD away (though truth be told my balance is not what it used to be, and
Update: I can be such an idiot. I have not been diagnosed with PK. I have REM Sleep Behavior Disorder and my neurologist was kind enough to let me know PK is in my future (and/or LBD). My supplement list is intended to keep PK and LBD away (though truth be told my balance is not what it used to be, and
Bolt_Upright
in
Cure Parkinson's
3 years ago
Magnesium for ectopic beats
Hi everyone, please can anyone tell me if they have used magnesium and if so which type and was it any help with ectopic beats? I have 10 per cent ectopics on 24 hour ecg and am waiting to see ep just wondering if I can try and reduce them with magnesium , Im taking Diltiazen as well . Thankyou
Hi everyone, please can anyone tell me if they have used magnesium and if so which type and was it any help with ectopic beats? I have 10 per cent ectopics on 24 hour ecg and am waiting to see ep just wondering if I can try and reduce them with magnesium , Im taking Diltiazen as well . Thankyou
Best2
in
Arrhythmia Alliance
3 years ago
Endo Appointment on Tuesday - latest results. Is this all in my head now?
Hi all Sorry for the long post but would really appreciate opinions on my latest blood test results before I meet my Endo on Tuesday. Private Endo, nice chap, recommended here - Oxford based. So, after feeling fed up with being treated as a hypochondriac, I now wonder if I have actually become one. I
Hi all Sorry for the long post but would really appreciate opinions on my latest blood test results before I meet my Endo on Tuesday. Private Endo, nice chap, recommended here - Oxford based. So, after feeling fed up with being treated as a hypochondriac, I now wonder if I have actually become one. I
Josephineinamachine
in
Thyroid UK
3 years ago
Vitimans
Hi I'm just reordering my vits n minerals Health Leads dont have my Selenuim selenomethionine 200ug in stock I have my Ingennes B complex with folate I didnt realise the folate I ordered last time were 1000ug was that too much ? I only used really when I was off the B complex but I like to have
Hi I'm just reordering my vits n minerals Health Leads dont have my Selenuim selenomethionine 200ug in stock I have my Ingennes B complex with folate I didnt realise the folate I ordered last time were 1000ug was that too much ? I only used really when I was off the B complex but I like to have
Hidden
in
Thyroid UK
3 years ago
Increased use of household fireworks creates a public health hazard, UCI study finds
Fireworks are synonymous in the United States with the celebration of Independence Day and other special events, but the colorful displays have caused a growing risk to public safety in recent years, according to a study by environmental health researchers at the University of California, Irvine. Relying
Fireworks are synonymous in the United States with the celebration of Independence Day and other special events, but the colorful displays have caused a growing risk to public safety in recent years, according to a study by environmental health researchers at the University of California, Irvine. Relying
2greys
in
Lung Conditions Community Forum
3 years ago
Everything is playing up in turns!
I was interested to learn about Epsom salts, thank you. Any tips for hips? Peripheral nerve damage in the legs & a degenerative spine are standard, and being taken care of as well as poss. But a really dodgy knee (recorded) and now these hips jumping in, have resulted in me flaked out in the chair
I was interested to learn about Epsom salts, thank you. Any tips for hips? Peripheral nerve damage in the legs & a degenerative spine are standard, and being taken care of as well as poss. But a really dodgy knee (recorded) and now these hips jumping in, have resulted in me flaked out in the chair
Hobbledehoy
in
NRAS
3 years ago
Hypothyroidism and sleep issues
Hi everyone, I have Hashimotos and Hypothyroidism and I was wondering if you lovely people have any tips on getting a good sleep? I take my thyroid meds mostly 3 times a day and I'm wondering if I'm taking it at the wrong times which may be interfering with my sleep. I'm on T3 meds and I take it as
Hi everyone, I have Hashimotos and Hypothyroidism and I was wondering if you lovely people have any tips on getting a good sleep? I take my thyroid meds mostly 3 times a day and I'm wondering if I'm taking it at the wrong times which may be interfering with my sleep. I'm on T3 meds and I take it as
Nessynu
in
Thyroid UK
3 years ago
Smart Choice starts with You! I made what I called: Koko Bar 😁👍😋❤️🌺
With our day to day busy life, we want something efficient and powerful source of nutrients and energy. Something on the go that is quick, wholesome, healthy and beneficial to our health; hence we usually pick up a protein and energy bar for breakfast, midday snack, or after a workout. I do purchase
With our day to day busy life, we want something efficient and powerful source of nutrients and energy. Something on the go that is quick, wholesome, healthy and beneficial to our health; hence we usually pick up a protein and energy bar for breakfast, midday snack, or after a workout. I do purchase
Hidden
in
Healthy Eating
3 years ago
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