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I am looking for a good calcium citrate with D and K3 in a chewable or gummie. I have esophageal spasms so if I buy a pill to swallow I am defeated. I just won't be consistent with swallowing a pill due to the spasms.
I am looking for a good calcium citrate with D and K3 in a chewable or gummie. I have esophageal spasms so if I buy a pill to swallow I am defeated. I just won't be consistent with swallowing a pill due to the spasms.
Dalford
in
Osteoporosis Support
3 years ago
Withdrawing from Metropolol with magnesium?
Has anybody had success weaning themselves off of Metropolol by using magnesium or other “natural” beta blockers?
Has anybody had success weaning themselves off of Metropolol by using magnesium or other “natural” beta blockers?
MonarchsAB
in
Arrhythmia Alliance
3 years ago
The results are in!
Incredibly impressed with the speedy service from Blue Horizon! The results are as follows (with their doctor’s comments, but I’d really appreciate any extra feedback from the experts here). FT4= 14.3 (12-22) TT4= 86.1 (66-181) FT3 = 4.73 (3.1-6.8) TSH =3.51 (0.27-4.2) Thyroid antibodies = 318 (<115
Incredibly impressed with the speedy service from Blue Horizon! The results are as follows (with their doctor’s comments, but I’d really appreciate any extra feedback from the experts here). FT4= 14.3 (12-22) TT4= 86.1 (66-181) FT3 = 4.73 (3.1-6.8) TSH =3.51 (0.27-4.2) Thyroid antibodies = 318 (<115
Horsey07
in
Thyroid UK
3 years ago
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Muscle cramps?
I understand cramping is a sign of PD. Does PD cause cramping because it affects electrolyte levels? I use a cheap chinese FIR sauna. Lately I get leg cramps. Much less if I remember to take magnesium oxide 250mg at bedtime. But does the propensity for cramps relate to PD or is it coincidental
I understand cramping is a sign of PD. Does PD cause cramping because it affects electrolyte levels? I use a cheap chinese FIR sauna. Lately I get leg cramps. Much less if I remember to take magnesium oxide 250mg at bedtime. But does the propensity for cramps relate to PD or is it coincidental
kaypeeoh
in
Cure Parkinson's
3 years ago
CRAMP !
Did a10k on Sunday , the first one since January 2019 . Had some time away due to illness . I'm planning to do the GNR in September, held over from 2019 due to my illness , and then postponed last year of course . Anyway, Sunday evening after my 10k I had the most excruciating cramp in my right calf
Did a10k on Sunday , the first one since January 2019 . Had some time away due to illness . I'm planning to do the GNR in September, held over from 2019 due to my illness , and then postponed last year of course . Anyway, Sunday evening after my 10k I had the most excruciating cramp in my right calf
Exbox
Half Marathon
in
Fun Beyond 10K & Race Support
3 years ago
Alendronic acid query
Hi All, apologies if this has already been covered, but since being diagnosed with PMR 3 months ago, I was automatically prescribed alendronic acid, but thanks to all the helpful info here, I also requested a Dexa scan which came back as ‘normal.’ I am also taking Ad-cal and magnesium and want to
Hi All, apologies if this has already been covered, but since being diagnosed with PMR 3 months ago, I was automatically prescribed alendronic acid, but thanks to all the helpful info here, I also requested a Dexa scan which came back as ‘normal.’ I am also taking Ad-cal and magnesium and want to
Coco63
in
PMRGCAuk
3 years ago
Nightmare nighttime legs 🦵!
Hi lovelies Just wondered if anyone can relate to nighttime leg pain ? It’s as though someone has tied a band around both calves .. different to RLS . It drives me insane … tried stretching ,aspirin , magnesium, praying 🙏 ! Only way to ease it is to get up and move . Any of your always appreciated
Hi lovelies Just wondered if anyone can relate to nighttime leg pain ? It’s as though someone has tied a band around both calves .. different to RLS . It drives me insane … tried stretching ,aspirin , magnesium, praying 🙏 ! Only way to ease it is to get up and move . Any of your always appreciated
Tiggywoos
in
LUPUS UK
3 years ago
Sensory overload on ADHD stims?
Hi! I found this forum here a week ago and thought I might find some support here because I don't know where else to go. I'm 22 and was diagnosed with mixed inattentive/hyperactive ADHD about 5 months ago. TL;DR - Vyvanse 30mg is working fairly well but only lasting ~4 hours and making me feel like very
Hi! I found this forum here a week ago and thought I might find some support here because I don't know where else to go. I'm 22 and was diagnosed with mixed inattentive/hyperactive ADHD about 5 months ago. TL;DR - Vyvanse 30mg is working fairly well but only lasting ~4 hours and making me feel like very
humble-rasberry
in
CHADD's Adult ADHD Support
3 years ago
Should I take magnesium?
Hi can anyone give me advice about taking magnesium and if so in what form should it be taken? I have had two heart attacks, stents installed have high cholesterol for which of course I take statins. I can get rather tired mid afternoon. I’m active and have no weight issues Thank you in advance for
Hi can anyone give me advice about taking magnesium and if so in what form should it be taken? I have had two heart attacks, stents installed have high cholesterol for which of course I take statins. I can get rather tired mid afternoon. I’m active and have no weight issues Thank you in advance for
patience4
in
British Heart Foundation
3 years ago
Magnesium deficiency
Hi there , I have done my zinc magnesium and selenium tests and it has come back as very very low magnesium (red) ,borderline zinc .I have chronic headaches daily tired maybe this could contribute to this ? what is the best way to optimise quickly magnesium and what amount should I take ? Which magnesium
Hi there , I have done my zinc magnesium and selenium tests and it has come back as very very low magnesium (red) ,borderline zinc .I have chronic headaches daily tired maybe this could contribute to this ? what is the best way to optimise quickly magnesium and what amount should I take ? Which magnesium
Ari3
in
Thyroid UK
3 years ago
Mannitol and B1: What’s going on?
Last September, my hwp for 16 years, started mannitol. Over the next months, this gradually allowed him to reduce his dopamine meds, first eliminating the Neupro patch, then gradually eliminating Rytary. He has cognitive impairment and too much of those 2 meds would cause hallucinations. But dialing
Last September, my hwp for 16 years, started mannitol. Over the next months, this gradually allowed him to reduce his dopamine meds, first eliminating the Neupro patch, then gradually eliminating Rytary. He has cognitive impairment and too much of those 2 meds would cause hallucinations. But dialing
LeharLover62
in
Cure Parkinson's
3 years ago
Entire body/nervous system sensitivities with Afib?
Hi, I’m curious to find if anyone else has had similar changes in their body or nervous systems as I think I have had during recent extreme episodes of Afib. I found that when my heart rate was very high and erratic and my blood pressure was extremely high. (I was taken by ambulance to hospital resulting
Hi, I’m curious to find if anyone else has had similar changes in their body or nervous systems as I think I have had during recent extreme episodes of Afib. I found that when my heart rate was very high and erratic and my blood pressure was extremely high. (I was taken by ambulance to hospital resulting
IsobelBrown54
in
Atrial Fibrillation Support
3 years ago
Low potassium and magnesium
I’m halfway through a Pace and Ablate procedure, Pacemaker placed on June 30th. My recovery was going well until yesterday when I got a phone call from my GP to say that my routine blood test showed low Potassium and Magnesium and to go straight to A&E. Went and spent 12 hrs there several in Resus, I
I’m halfway through a Pace and Ablate procedure, Pacemaker placed on June 30th. My recovery was going well until yesterday when I got a phone call from my GP to say that my routine blood test showed low Potassium and Magnesium and to go straight to A&E. Went and spent 12 hrs there several in Resus, I
ETFCfan
in
AF Association
3 years ago
osteoarthritis and hot weather then rain on the way!
I have osteoarthritis [genetic] after all this hot weather, the cirrus clouds, weather forecast, rain coming, but the pain in my knees have really flared up, sitting here with my legs up, any idea of pain relief, usually I use a magnesium spray around the knee caps, but I need something a bit more drastic
I have osteoarthritis [genetic] after all this hot weather, the cirrus clouds, weather forecast, rain coming, but the pain in my knees have really flared up, sitting here with my legs up, any idea of pain relief, usually I use a magnesium spray around the knee caps, but I need something a bit more drastic
Adlon57
in
Healthy Evidence
3 years ago
Problem with magnesium?
Hi, been taking magnesium citrate for a few weeks, about 200 mg a day, upped it to 300 mg the last couple of days. Couldn’t sleep last night as every time I was just about to drop off , I got the sensation of falling( best way I can describe it) and I was jolted awake again. Vaguely remember someone
Hi, been taking magnesium citrate for a few weeks, about 200 mg a day, upped it to 300 mg the last couple of days. Couldn’t sleep last night as every time I was just about to drop off , I got the sensation of falling( best way I can describe it) and I was jolted awake again. Vaguely remember someone
kizzie105
in
British Heart Foundation
3 years ago
More Levo has raised my TSH! Please help.
Hello to all, My TSH has gone way up even though I’ve been increasing the dose, and I feel worse than ever. I’ve posted results from Nov. to May. See below. In Nov, I was on 88 Levo four times a week and 75 for the rest. My TSH was 1.32.( Range: 0.20 – 5.00) FT3 and FT4 haven’t changed as much.
Hello to all, My TSH has gone way up even though I’ve been increasing the dose, and I feel worse than ever. I’ve posted results from Nov. to May. See below. In Nov, I was on 88 Levo four times a week and 75 for the rest. My TSH was 1.32.( Range: 0.20 – 5.00) FT3 and FT4 haven’t changed as much.
Koola
in
Thyroid UK
3 years ago
My New Supplement List (I cut a bunch of players)
I just cut out a bunch of supplements. These are what I removed (I may add things back. I was taking too many): 1 -Idebenone (is being trialed to slow progression of REMSBD to PD/LBD). Thanks gginto and Ponieboy! Lion's Mane is back on the stack! 3 - NAC. 4 - Glycine. 5 - Magnesium L-Threonate. 6 -
I just cut out a bunch of supplements. These are what I removed (I may add things back. I was taking too many): 1 -Idebenone (is being trialed to slow progression of REMSBD to PD/LBD). Thanks gginto and Ponieboy! Lion's Mane is back on the stack! 3 - NAC. 4 - Glycine. 5 - Magnesium L-Threonate. 6 -
Bolt_Upright
in
Cure Parkinson's
3 years ago
Newly ectopic
Hi, I have been lurking here a few weeks. I was glad to find this community. 3.5 weeks ago woke at 4am feeling horrendous with my heart thudding in my chest. Ended up going to GP and to hospital, told by both that I had an ectopic beat. I felt like death warmed up - had no energy for two weeks. Gradually
Hi, I have been lurking here a few weeks. I was glad to find this community. 3.5 weeks ago woke at 4am feeling horrendous with my heart thudding in my chest. Ended up going to GP and to hospital, told by both that I had an ectopic beat. I felt like death warmed up - had no energy for two weeks. Gradually
CurlyPretzel
in
Arrhythmia Alliance
3 years ago
Hot Flashes
Third night with no hot flashes, even reduced during day. Just from 450 MG of magnesium clycinate an hour or two before bedtime. Whoever recommended it, thank 😊
Third night with no hot flashes, even reduced during day. Just from 450 MG of magnesium clycinate an hour or two before bedtime. Whoever recommended it, thank 😊
spencoid2
in
Advanced Prostate Cancer
3 years ago
Brain Fog
I almost have night hot flashes solved. They are very minor now using magnesium. I have accepted my sporadic muscle weakness cramping etc. I still need to learn to not do stupid things. Yesterday I rescued an old blind dog who got stuck in the creek near our house. I fell into a patch of poison oak but
I almost have night hot flashes solved. They are very minor now using magnesium. I have accepted my sporadic muscle weakness cramping etc. I still need to learn to not do stupid things. Yesterday I rescued an old blind dog who got stuck in the creek near our house. I fell into a patch of poison oak but
spencoid2
in
Advanced Prostate Cancer
3 years ago
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