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Solgar Magnesium Citrate
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Everything is playing up in turns!
I was interested to learn about Epsom salts, thank you. Any tips for hips? Peripheral nerve damage in the legs & a degenerative spine are standard, and being taken care of as well as poss. But a really dodgy knee (recorded) and now these hips jumping in, have resulted in me flaked out in the chair
I was interested to learn about Epsom salts, thank you. Any tips for hips? Peripheral nerve damage in the legs & a degenerative spine are standard, and being taken care of as well as poss. But a really dodgy knee (recorded) and now these hips jumping in, have resulted in me flaked out in the chair
Hobbledehoy
in
NRAS
3 years ago
Hypothyroidism and sleep issues
Hi everyone, I have Hashimotos and Hypothyroidism and I was wondering if you lovely people have any tips on getting a good sleep? I take my thyroid meds mostly 3 times a day and I'm wondering if I'm taking it at the wrong times which may be interfering with my sleep. I'm on T3 meds and I take it as
Hi everyone, I have Hashimotos and Hypothyroidism and I was wondering if you lovely people have any tips on getting a good sleep? I take my thyroid meds mostly 3 times a day and I'm wondering if I'm taking it at the wrong times which may be interfering with my sleep. I'm on T3 meds and I take it as
Nessynu
in
Thyroid UK
3 years ago
Smart Choice starts with You! I made what I called: Koko Bar đđđâ€ïžđș
With our day to day busy life, we want something efficient and powerful source of nutrients and energy. Something on the go that is quick, wholesome, healthy and beneficial to our health; hence we usually pick up a protein and energy bar for breakfast, midday snack, or after a workout. I do purchase
With our day to day busy life, we want something efficient and powerful source of nutrients and energy. Something on the go that is quick, wholesome, healthy and beneficial to our health; hence we usually pick up a protein and energy bar for breakfast, midday snack, or after a workout. I do purchase
Hidden
in
Healthy Eating
3 years ago
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What is your take on Soybean? đ§đ€
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing Iâm concerned is phytoestrogen or isoflavones
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing Iâm concerned is phytoestrogen or isoflavones
Hidden
in
Healthy Eating
3 years ago
Calcium CITRATE and Gaviscon
How long do I have to wait after taking CALCIUM CITRATE to take GAVISCON?
How long do I have to wait after taking CALCIUM CITRATE to take GAVISCON?
Coalie
in
Oesophageal & Gastric Cancer
3 years ago
Testing after change in dose
Hello, I upped from a daily 100mcg dose to alternate days of 100mcg and 125mcg 10 weeks ago. I keep meaning to book a blood test and will call the Dr on Monday. The change in dose was prompted by an inability to lose weight. The change in dose hasn't helped with this yet... Anyway, my question is do
Hello, I upped from a daily 100mcg dose to alternate days of 100mcg and 125mcg 10 weeks ago. I keep meaning to book a blood test and will call the Dr on Monday. The change in dose was prompted by an inability to lose weight. The change in dose hasn't helped with this yet... Anyway, my question is do
ElephantShoes
in
Thyroid UK
3 years ago
Very low D2 and Osteoporosis
D2 Question..... I have osteoporosis and my last scan remained unchanged. Taking calcium, k-2, magnesium, D3 etc. The lady that performed my last scan asked me if my doctor had checked my D levels. I did not think so and therefore I asked my doctor if she had ordered that and she had not. I was
D2 Question..... I have osteoporosis and my last scan remained unchanged. Taking calcium, k-2, magnesium, D3 etc. The lady that performed my last scan asked me if my doctor had checked my D levels. I did not think so and therefore I asked my doctor if she had ordered that and she had not. I was
TWEETYCAT
in
Osteoporosis Support
3 years ago
Help Needed! I donât tolerate magnesium!
My name is Laura, I am 53 now diagnosed 8 years ago. It comes to my attention today that I donât tolerate magnesium. Over the past 9 months, I have been taking vitamin D 1000 IU, calcium 500 mg, and magnesium 200 mg daily. With the support of these supplements, I was able to walk easily ( still have
My name is Laura, I am 53 now diagnosed 8 years ago. It comes to my attention today that I donât tolerate magnesium. Over the past 9 months, I have been taking vitamin D 1000 IU, calcium 500 mg, and magnesium 200 mg daily. With the support of these supplements, I was able to walk easily ( still have
LauraYu
in
Cure Parkinson's
3 years ago
Magnesium Supplements for Anxiety - Need help finding the right one
Hello all, I'm looking for magnesium supplements to get rid of following conditions: 1-Palpitations (strong forceful beats; especially after eating sugar) 2-Muscle twitching (Widespread, like BFS) 3-Maintaining blood sugar balance and preventing rollercoasters 4-Getting rid of "racing thoughts", good
Hello all, I'm looking for magnesium supplements to get rid of following conditions: 1-Palpitations (strong forceful beats; especially after eating sugar) 2-Muscle twitching (Widespread, like BFS) 3-Maintaining blood sugar balance and preventing rollercoasters 4-Getting rid of "racing thoughts", good
xavier65
in
Anxiety and Depression Support
3 years ago
Supplements to help with DAWS
Has anyone had success with supplements to help repair dopamine damage from DAWS? These are supplements I found from research. Not entirely sure which are most appropriate. Dopa Maxx: https://www.integrativepsychiatry.net/shop/ip-formulas/dopa-maxx-dopamine-supplement/ L-Theanine: https://www.amazon.com
Has anyone had success with supplements to help repair dopamine damage from DAWS? These are supplements I found from research. Not entirely sure which are most appropriate. Dopa Maxx: https://www.integrativepsychiatry.net/shop/ip-formulas/dopa-maxx-dopamine-supplement/ L-Theanine: https://www.amazon.com
Discopage
in
Restless Legs Syndrome
3 years ago
I thought it was thyroid but seems to be calcium deficiency
Hi, I recently have been very tired, depressed, very forgetful and fatigued and recently waves of dizziness (yesterday and today - feels like an inner ear thing). I thought that perhaps my hashimoto's was playing up but no, I went to the doctor for blood tests and they did a full blood count as well
Hi, I recently have been very tired, depressed, very forgetful and fatigued and recently waves of dizziness (yesterday and today - feels like an inner ear thing). I thought that perhaps my hashimoto's was playing up but no, I went to the doctor for blood tests and they did a full blood count as well
helen_m
in
Thyroid UK
3 years ago
Hi newby here.
Hi everyone, bit upset to say the least, had my first dexascan yesterday and the technician said that my 'numbers' were showing that i am at risk of osteoporosis. And then muttered under his breath that gp will prob want to put me on alendronic acid. which ive heard has horrible side effects. when i
Hi everyone, bit upset to say the least, had my first dexascan yesterday and the technician said that my 'numbers' were showing that i am at risk of osteoporosis. And then muttered under his breath that gp will prob want to put me on alendronic acid. which ive heard has horrible side effects. when i
Hidden
in
PMRGCAuk
3 years ago
Could anyone please help to interpret my test results please.
Hello everyone. Thank you all for the time you take and useful information you give. I have been learning a lot from reading your posts. Could I ask for help with interpreting my results please. SInce December last year I have had severe hip pain still under investigation . I have not posted the
Hello everyone. Thank you all for the time you take and useful information you give. I have been learning a lot from reading your posts. Could I ask for help with interpreting my results please. SInce December last year I have had severe hip pain still under investigation . I have not posted the
Rlfan
in
Thyroid UK
3 years ago
Day 8 and hubby is still alcohol free
Hubby still has tremors, which the alcohol nurse thinks should have stopped by now? What do you guys think? However hubby is now worried that it might not be just down to the alcohol and that he actually might have Parkinson's Disease like his dad did? The alcohol nurse has asked us to contact hubby's
Hubby still has tremors, which the alcohol nurse thinks should have stopped by now? What do you guys think? However hubby is now worried that it might not be just down to the alcohol and that he actually might have Parkinson's Disease like his dad did? The alcohol nurse has asked us to contact hubby's
mumof3girls
in
British Liver Trust
3 years ago
Blood draw on thyroid results đ€Šââïž
Hi everyone â€ïž Well.... Ive posted on here about my thyroid journey (thyroidectomy in 2019 graves) last year I started to notice on my blood printout for thyroid blood draw my calcium was over range gp never bothered, I brought his attention to it in turn I had 2 PTHs done June last year 8.1 Aug 9.5.
Hi everyone â€ïž Well.... Ive posted on here about my thyroid journey (thyroidectomy in 2019 graves) last year I started to notice on my blood printout for thyroid blood draw my calcium was over range gp never bothered, I brought his attention to it in turn I had 2 PTHs done June last year 8.1 Aug 9.5.
birkie
in
Thyroid UK
3 years ago
Anxiety at night and insomnia
Hi all, I move out from a toxic home and been on my own a week now. I have had crippling anxiety in the past was agoraphobia last 2 yrs I was doing well. Last 2 night s and all day today fear anxious feeling in my stomach can't sleep, fast heart, all of it and the fear is with me all day. I'm on thyroxine
Hi all, I move out from a toxic home and been on my own a week now. I have had crippling anxiety in the past was agoraphobia last 2 yrs I was doing well. Last 2 night s and all day today fear anxious feeling in my stomach can't sleep, fast heart, all of it and the fear is with me all day. I'm on thyroxine
Contra21
in
Anxiety Support
3 years ago
Timing of vitamins
This was an interesting article. I began taking Vitamin D3 and co-factors after joining this site, as well as a B complex and C. After reading this article I changed my pill box around a little, moving the Vitamin C to bedtime. I had no idea it would prevent absorption of Vitamin B12. I knew about
This was an interesting article. I began taking Vitamin D3 and co-factors after joining this site, as well as a B complex and C. After reading this article I changed my pill box around a little, moving the Vitamin C to bedtime. I had no idea it would prevent absorption of Vitamin B12. I knew about
vocalEK
in
Thyroid UK
3 years ago
Go ahead with another ablation or not.?
Iâm in a little bit of a dilemma and want to know what you guys/girls think. Iv had 3 PVI ablations for PAF and Iâd say Iâm doing rather well. I had a fourth ablation cancelled 12 months ago because of the covid situation weâve all been in. When it was cancelled I started myself on multi vitamins and
Iâm in a little bit of a dilemma and want to know what you guys/girls think. Iv had 3 PVI ablations for PAF and Iâd say Iâm doing rather well. I had a fourth ablation cancelled 12 months ago because of the covid situation weâve all been in. When it was cancelled I started myself on multi vitamins and
Jetcat
in
Atrial Fibrillation Support
3 years ago
Aucune amélioration aprÚs prise Lévodopa
Bonjour, Je me permets de venir vers vous non pas pour une consultation mais pour savoir si vous avez une explication. En effet mon mari (bientĂŽt 64 ans)qui a Ă©tĂ© diagnostiquĂ© il y a environ 2 ans nâavait pas encore commencĂ© Ă prendre le traitement allopathique du neurologue. Il prend la thiamine B1
Bonjour, Je me permets de venir vers vous non pas pour une consultation mais pour savoir si vous avez une explication. En effet mon mari (bientĂŽt 64 ans)qui a Ă©tĂ© diagnostiquĂ© il y a environ 2 ans nâavait pas encore commencĂ© Ă prendre le traitement allopathique du neurologue. Il prend la thiamine B1
VALENTINE28
in
Cure Parkinson's
3 years ago
Leg cramps back
Good morning everyone, about a year ago I asked for advice about nightly leg cramps and took the suggestion offered of taking daily magnesium which worked. I'm still taking one 250g tablet a day with evening meal but now I've tapered down to 2mg pred a day the leg cramps are back each night. The magnesium
Good morning everyone, about a year ago I asked for advice about nightly leg cramps and took the suggestion offered of taking daily magnesium which worked. I'm still taking one 250g tablet a day with evening meal but now I've tapered down to 2mg pred a day the leg cramps are back each night. The magnesium
granofthewest
in
PMRGCAuk
3 years ago
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