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Solgar Magnesium Citrate
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Is the 4 month "sleep regression" for real?
Hi Mommy's, my boy turned 4 months and started to show show signs of regression 3or 4 days before that as google suggests. He is really struggling to sleep n cranky , i really have to hold him for atleast an hour sometimes more which is fine by me but my heart aches to see him cry like that. I typically
Hi Mommy's, my boy turned 4 months and started to show show signs of regression 3or 4 days before that as google suggests. He is really struggling to sleep n cranky , i really have to hold him for atleast an hour sometimes more which is fine by me but my heart aches to see him cry like that. I typically
Spark_sparkle
in
Fertility Network UK - Pregnancy Support
7 months ago
calcium citrate
I only had 3 adcal-d3 tablets 1 a day but I got constipation, I have a hiatus hernia, which is the best calcium citrate I have read they are easier on your stomach, thanks.
I only had 3 adcal-d3 tablets 1 a day but I got constipation, I have a hiatus hernia, which is the best calcium citrate I have read they are easier on your stomach, thanks.
Radars
in
Bone Health and Osteoporosis UK
9 months ago
Water and magnesium
Just been to the pharmacy to fill my prescription and she was alarmed by the number of drugs I take and told me I needed to drink more water and take high dose magnesium marine (4 tablets)when I get initial signs of a migraine and that will stop them. Just like that! Well why haven't any GPs or neurologist
Just been to the pharmacy to fill my prescription and she was alarmed by the number of drugs I take and told me I needed to drink more water and take high dose magnesium marine (4 tablets)when I get initial signs of a migraine and that will stop them. Just like that! Well why haven't any GPs or neurologist
Shenow
in
Migraine Support
7 months ago
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Severe RLS Where do I go now?
Hi! I've been lurking reading your posts for a couple of years. I live in Sweden and am a 58 yo female and have severe burning RLS without PLMD. Here's a condensed version of my story: July 2011 Laminectomy C4-C5. no real slide effects except nerve pain in right index finger which I've learned to block
Hi! I've been lurking reading your posts for a couple of years. I live in Sweden and am a 58 yo female and have severe burning RLS without PLMD. Here's a condensed version of my story: July 2011 Laminectomy C4-C5. no real slide effects except nerve pain in right index finger which I've learned to block
e365
in
Restless Legs Syndrome
7 months ago
Thoughts!
So I have been looking into lots of way to healing the thyroid and coming off the thyroxine. Has anyone ever successfully managed to do this. I have been following and reading a lot of information from Gary Brecka who is a biologist and does a lot of work on thyroid function. I have started supplements
So I have been looking into lots of way to healing the thyroid and coming off the thyroxine. Has anyone ever successfully managed to do this. I have been following and reading a lot of information from Gary Brecka who is a biologist and does a lot of work on thyroid function. I have started supplements
jodes86baldwin
in
Thyroid UK
7 months ago
calcium citrate or adcal-d3
I have just started adcal-d3 3 days ago, I have also got a hiatus hernia, I now have constipation not good, would calcium citrate be better, I also take a ppi 20mg of pantoprazole, I have been dx with severe osteoporosis but I am still walking ok,any help please.
I have just started adcal-d3 3 days ago, I have also got a hiatus hernia, I now have constipation not good, would calcium citrate be better, I also take a ppi 20mg of pantoprazole, I have been dx with severe osteoporosis but I am still walking ok,any help please.
Radars
in
Bone Health and Osteoporosis UK
9 months ago
Would love help with my results
Hi there! I’d love some feedback on my most recent results. I started NDT (Erfa) treatment in February 2023. These are my results on two doses (90 mcg in the morning and 60 mcg in the afternoon). TSH 0.02 mU/L Reference Range: 0.27 to 4.20 mU/L Free T3 5.4 Reference Range: 3.1 to 6.8 pmol/L T4 Total
Hi there! I’d love some feedback on my most recent results. I started NDT (Erfa) treatment in February 2023. These are my results on two doses (90 mcg in the morning and 60 mcg in the afternoon). TSH 0.02 mU/L Reference Range: 0.27 to 4.20 mU/L Free T3 5.4 Reference Range: 3.1 to 6.8 pmol/L T4 Total
The-Wasp
in
Thyroid UK
7 months ago
I month taking triple magnesium and no incidents of afib.
Really don't know if it a fluke or real , but I was having random afib with rapid HR. Now I have none. Taurate, glycinate, and malate. Anyone else have this experience?
Really don't know if it a fluke or real , but I was having random afib with rapid HR. Now I have none. Taurate, glycinate, and malate. Anyone else have this experience?
Bikedennis
in
AF Association
7 months ago
Magnesium
Please can someone advise on which magnesium is better, citrate or glycinite please . Thankyou
Please can someone advise on which magnesium is better, citrate or glycinite please . Thankyou
Baz33
in
Restless Legs Syndrome
7 months ago
Thyroid Test results
We'd be really grateful for any feedback on my husband's thyroid test results taken at 8.45am before breakfast. (Blue Horizon Gold). He has been diagnosed with chronic fatigue syndrome for 10 plus years and there is a history in his family of thyroid problems. We are trying to get a clearer picture
We'd be really grateful for any feedback on my husband's thyroid test results taken at 8.45am before breakfast. (Blue Horizon Gold). He has been diagnosed with chronic fatigue syndrome for 10 plus years and there is a history in his family of thyroid problems. We are trying to get a clearer picture
Rainfern
in
Thyroid UK
7 months ago
Kratom
Hi guys, I’ve been following you for 4 years and have taken different actions recommended over the time. I’ve just had my bloods done and I’m waiting for results. So far I’ve avoided medication, instead taking iron and magnesium and exercise. My RLS comes every night but has gotten much worse in the
Hi guys, I’ve been following you for 4 years and have taken different actions recommended over the time. I’ve just had my bloods done and I’m waiting for results. So far I’ve avoided medication, instead taking iron and magnesium and exercise. My RLS comes every night but has gotten much worse in the
Coladh
in
Restless Legs Syndrome
7 months ago
Vitamins B1 and Magnesium
I was advised to try vitamin B1 in addition to my usual magnesium each night. The good news is I noticed a significant difference after a week or so. You may want to try some B1 if you have never tried it before. As always aim for the best quality supplements. Good luck.
I was advised to try vitamin B1 in addition to my usual magnesium each night. The good news is I noticed a significant difference after a week or so. You may want to try some B1 if you have never tried it before. As always aim for the best quality supplements. Good luck.
Summer194
in
Restless Legs Syndrome
7 months ago
How to nurture bone health
Hello Community, Our bones are the structural architecture that connect us to the earth element. This mineralised matrix of collagen and calcium phosphate - magnesium an important bone nutrient too, helping to keep calcium in our bones. Osteocytes, osteoblasts and osteoclasts are bone cells. The activity
Hello Community, Our bones are the structural architecture that connect us to the earth element. This mineralised matrix of collagen and calcium phosphate - magnesium an important bone nutrient too, helping to keep calcium in our bones. Osteocytes, osteoblasts and osteoclasts are bone cells. The activity
WhollyAligned
Administrator
in
Nutrition and Yoga for Health
6 months ago
Hashimoto treatment
Hi everyone! First of all, sorry for the long post. I just got diagnosed with Hashimoto. I'm having most of hypothyroid symptoms but doctor will not give me medication as my recent blood test showed everything is still in the normal ranges. It's frustrating cause I don't know how to cope with my
Hi everyone! First of all, sorry for the long post. I just got diagnosed with Hashimoto. I'm having most of hypothyroid symptoms but doctor will not give me medication as my recent blood test showed everything is still in the normal ranges. It's frustrating cause I don't know how to cope with my
Littlemitten
in
Thyroid UK
7 months ago
RLS Absence and Clarification
I have had RLS for over 25+ years, used and exhausted all the RLS medications, when neurologist prescribed methadone, five months ago. I am at 20 mg, twice nightly. About 3-4 weeks ago, the symptoms disappeared, and I am trying to figure it out, possibly the Group can help. I began taking the magnesium
I have had RLS for over 25+ years, used and exhausted all the RLS medications, when neurologist prescribed methadone, five months ago. I am at 20 mg, twice nightly. About 3-4 weeks ago, the symptoms disappeared, and I am trying to figure it out, possibly the Group can help. I began taking the magnesium
vikkitennis
in
Restless Legs Syndrome
8 months ago
supplements
hi everyone I’ve been diagnosed with meningioma 2021 - currently seen some grown in past 12 months so dr us suggesting gamma knife - I don’t have any symptoms - I would like to continue with supplements in the meantime until I can have another consultation with the NS - I had 3 previous appointments
hi everyone I’ve been diagnosed with meningioma 2021 - currently seen some grown in past 12 months so dr us suggesting gamma knife - I don’t have any symptoms - I would like to continue with supplements in the meantime until I can have another consultation with the NS - I had 3 previous appointments
Newbielondon
in
Neuropathy Support
8 months ago
magnesium glycinate
I have restless legs and thought I would try taking magnesium glycinate to see if it helps. I bought some from Amazon (magnesium glycinate 3-in-1 by Nutrition Geeks). I have only taken two tablets so far. I was wondering why places like Boots doesn’t sell magnesium glycinate and whether they are really
I have restless legs and thought I would try taking magnesium glycinate to see if it helps. I bought some from Amazon (magnesium glycinate 3-in-1 by Nutrition Geeks). I have only taken two tablets so far. I was wondering why places like Boots doesn’t sell magnesium glycinate and whether they are really
Dibbydog
in
Restless Legs Syndrome
8 months ago
Magnesium
Hello all, hope you are all ticking away nicely, I've been taking a teaspoon of magnesium citrate each morning for around a fortnight now on recommendation from Dr Sanjay Gupta please follow advice from your cardiac team mine said it was ok to try, i take it each morning after breakfast to try to calm
Hello all, hope you are all ticking away nicely, I've been taking a teaspoon of magnesium citrate each morning for around a fortnight now on recommendation from Dr Sanjay Gupta please follow advice from your cardiac team mine said it was ok to try, i take it each morning after breakfast to try to calm
Rachelanx50
in
AF Association
1 year ago
Palpitations
Hi all. Just had a horrible weekend , fast irregular heart rate, lasted over 1 hour . Of course it had stopped by the time I was monitored, so they didn't really have any record . Spent 2 nights in EAU wired up , lots of ecgs bloods etc. They reassured me it wasn't a heart attack . The flutters continued
Hi all. Just had a horrible weekend , fast irregular heart rate, lasted over 1 hour . Of course it had stopped by the time I was monitored, so they didn't really have any record . Spent 2 nights in EAU wired up , lots of ecgs bloods etc. They reassured me it wasn't a heart attack . The flutters continued
Potatoheat
in
LUPUS UK
8 months ago
Rash any advice?
I have noticed this rash over last 2 or 3 months. Its not itchy or raised. Any advice most welcome. Im taking 100mcg teva levo and 15mcg thybon henning. Vit d, magnesium glycinate. Any advice most welcome 🌸🌸🌸🌸🌸
I have noticed this rash over last 2 or 3 months. Its not itchy or raised. Any advice most welcome. Im taking 100mcg teva levo and 15mcg thybon henning. Vit d, magnesium glycinate. Any advice most welcome 🌸🌸🌸🌸🌸
Geegee777
in
Thyroid UK
8 months ago
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