Search
Search
About
Log in
Join
Experiences with
Slow-K
Posts
Communities
6,414 public posts
Filter results
A leading Endochrinolgist advises a Thin Type-2 Diabetic! Interesting!
Here is what a leading Endochrinolgist from a leading Hospital has to say to a T2 patient of 44 years old. The patient lost weight going from 49 kg to 38 kg in her dietary approach to control blood sugar... The YouTube video link is attached at the bottom of this posting..... I'm sorry it is in Hindi
Here is what a leading Endochrinolgist from a leading Hospital has to say to a T2 patient of 44 years old. The patient lost weight going from 49 kg to 38 kg in her dietary approach to control blood sugar... The YouTube video link is attached at the bottom of this posting..... I'm sorry it is in Hindi
namaha
Administrator
in
Diabetes India
5 years ago
Was I racing?
Only myself, it’s a beautiful day for a run so off we went, let’s take it
slow
we said.... then realised our first
k
was pretty fast for us Once we got to 3 k i wanted to see if i could keep it up, 3 k in under half an hour and putting in little sprints here and there Willow gave up at just over 4k
Only myself, it’s a beautiful day for a run so off we went, let’s take it
slow
we said.... then realised our first
k
was pretty fast for us Once we got to 3 k i wanted to see if i could keep it up, 3 k in under half an hour and putting in little sprints here and there Willow gave up at just over 4k
SueAppleRun
Graduate
in
Couch to 5K
5 years ago
Peak flow and trial of treatment
Hi I’m new here, just looking for some thoughts and advice... Back in spring I had a virus, just a cold really, and ended up with a cough/throat tightness which lasted around 6 weeks. Meantime I received an appt for a shoulder Xray due to a muscular issue. X-ray came back fine but I was subsequently
Hi I’m new here, just looking for some thoughts and advice... Back in spring I had a virus, just a cold really, and ended up with a cough/throat tightness which lasted around 6 weeks. Meantime I received an appt for a shoulder Xray due to a muscular issue. X-ray came back fine but I was subsequently
peppa37
in
Asthma Community Forum
5 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Hello again, just a little update and advice welcomed
Sorry to bother you all, I am truly in awe of your amazing strength and positivity when I read your posts. I posted over the weekend and have been so touched by your kindness. I felt a tad better and brighter yesterday although some episodes of discomfort. I episode of urgent diarrhoea which I have no
Sorry to bother you all, I am truly in awe of your amazing strength and positivity when I read your posts. I posted over the weekend and have been so touched by your kindness. I felt a tad better and brighter yesterday although some episodes of discomfort. I episode of urgent diarrhoea which I have no
Hidden
in
British Liver Trust
5 years ago
Low protien low carb and low fat diet
Hi healthy eaters, I am searching for a diet low in carb, fat, and protein but without affecting my general health. I have prostate cancer post surgery that recurrent and now post radiation to the prostate bed with 6 months hormonal therapy (Firmagon). High protein/fat diet is not good for me and complex
Hi healthy eaters, I am searching for a diet low in carb, fat, and protein but without affecting my general health. I have prostate cancer post surgery that recurrent and now post radiation to the prostate bed with 6 months hormonal therapy (Firmagon). High protein/fat diet is not good for me and complex
Ralph1966
in
Healthy Eating
5 years ago
Intermittent fasting and CKD
Is it possible for a CKD patient to take part in intermittent fasting and a low protein diet?
Is it possible for a CKD patient to take part in intermittent fasting and a low protein diet?
elurhmae
in
Early CKD Support
5 years ago
Vit-D and vit-K are partners!!
SUMMARY: One of vitamin D's main functions is to ensure adequate levels of calcium in your blood. Vitamin K promotes calcium accumulation in your bones, while reducing its accumulation in soft tissues such as blood vessels. It's clear that vitamin K benefits your heart and bones, but it's unclear whether
SUMMARY: One of vitamin D's main functions is to ensure adequate levels of calcium in your blood. Vitamin K promotes calcium accumulation in your bones, while reducing its accumulation in soft tissues such as blood vessels. It's clear that vitamin K benefits your heart and bones, but it's unclear whether
Amy_Lee
in
NRAS
5 years ago
Asthma component peak flow
I managed to blow 400 that's with both inhalers quite impressed with that as never blown 400 before usual 300-350
I managed to blow 400 that's with both inhalers quite impressed with that as never blown 400 before usual 300-350
Hidden
in
COPD Friends
5 years ago
Will I ever get to 10k
I’ve completed 8 park runs, i’m Toying with the idea of doing a 10 k, however after 3 months since completing C25K, I can run for 42 mins, but my pace is so
slow
. So 5
k
is that, my pb is 39.47! I am wondering how to gradually increase my pace, or my stamina! I’m matureish!
I’ve completed 8 park runs, i’m Toying with the idea of doing a 10 k, however after 3 months since completing C25K, I can run for 42 mins, but my pace is so
slow
. So 5
k
is that, my pb is 39.47! I am wondering how to gradually increase my pace, or my stamina! I’m matureish!
Rogie55
Graduate10
in
Bridge to 10K
5 years ago
Long winded, please be patient, I am terrified
Hello, I am a 57yr old female, who has worried about my liver health for years, and sporadically sought the attention of my GP. I am an ex Nurse, and as the old saying goes, a little knowledge can be a dangerous thing - especially true for us because we tend to think every slightest ache or pain will
Hello, I am a 57yr old female, who has worried about my liver health for years, and sporadically sought the attention of my GP. I am an ex Nurse, and as the old saying goes, a little knowledge can be a dangerous thing - especially true for us because we tend to think every slightest ache or pain will
Hidden
in
British Liver Trust
5 years ago
Osteoporosis, Osteopenia, Calcium, Vitamin D, Vitamin K, etc.
Postmenopausal bone loss has long been recognized as a major problem. It always amused me that women were told to take calcium when their bones were leaching calcium. When osteopenia or osteoporosis occurs following the menopause shouldn't one suspect a hormonal issue? A 1988 paper [1] reported that
Postmenopausal bone loss has long been recognized as a major problem. It always amused me that women were told to take calcium when their bones were leaching calcium. When osteopenia or osteoporosis occurs following the menopause shouldn't one suspect a hormonal issue? A 1988 paper [1] reported that
pjoshea13
in
Advanced Prostate Cancer
5 years ago
Newbie - not yet diagnosed, looking for advice
I'm not diagnosed but am looking for advice on what I should expect (based on experience over the last few years I'm not expecting a diagnosis to be easy!) Several years I've been tired, chills, heavy frequent menstrual bleeding, weight gain and loss, headaches, blurred vision, my hair seems to be moulting
I'm not diagnosed but am looking for advice on what I should expect (based on experience over the last few years I'm not expecting a diagnosis to be easy!) Several years I've been tired, chills, heavy frequent menstrual bleeding, weight gain and loss, headaches, blurred vision, my hair seems to be moulting
Mew7
in
Thyroid UK
5 years ago
Peak Flow
Hi All, I've just discovered that my peak flow is 250. Do I need to be alarmed or is this quite normal with COPD?
Hi All, I've just discovered that my peak flow is 250. Do I need to be alarmed or is this quite normal with COPD?
Bandittabby
in
Lung Conditions Community Forum
5 years ago
Gluten Free Mac and Cheese: Dinner 🥘
This is my homemade Mac and Cheese I had tonight for dinner. Really cheesy and lots of protein. 😀👍 It’s low carb. with elbow noodles.
This is my homemade Mac and Cheese I had tonight for dinner. Really cheesy and lots of protein. 😀👍 It’s low carb. with elbow noodles.
Activity2004
Administrator
in
Healthy Eating
5 years ago
Peak Flow reading slowly dropping
I’m not sure what to do. Over the last month or so my peak flow has been gradually dropping but always within my green zone. I woke up this morning with a headache and had been shivering all night. My temp is slightly higher than usual by about half a degree (36.9c). My PF has just dropped into the
I’m not sure what to do. Over the last month or so my peak flow has been gradually dropping but always within my green zone. I woke up this morning with a headache and had been shivering all night. My temp is slightly higher than usual by about half a degree (36.9c). My PF has just dropped into the
Junglechicken
in
Asthma Community Forum
5 years ago
Giving thanks to my GP
After picking up a virus last week and have a flare up in my asthma. With symptoms of coughing alot and tiredness. I spoke to a doctor over the phone last week and then saw another on the same day as they wanted to see me in person to check me over. The doctor listened to my chest and decided I was
After picking up a virus last week and have a flare up in my asthma. With symptoms of coughing alot and tiredness. I spoke to a doctor over the phone last week and then saw another on the same day as they wanted to see me in person to check me over. The doctor listened to my chest and decided I was
elanaoali
in
Asthma Community Forum
5 years ago
Insulin Sensitivity Important to Long Life.
I copied this from my email, because I wanted to share. This is from a mailing that I am on, from P.D. Mangan, which I signed up for on the website called: Rogue Health and Fitness. --------------------------------------------------- Just how important is insulin sensitivity to health and long life?
I copied this from my email, because I wanted to share. This is from a mailing that I am on, from P.D. Mangan, which I signed up for on the website called: Rogue Health and Fitness. --------------------------------------------------- Just how important is insulin sensitivity to health and long life?
WebMistress
Star IF24
in
Fasting and Furious
5 years ago
Home made Carrot and tomato soup with onion rings in batter.
Hi everyone, I bought too many local organic carrots so waste not and all that I decided to be a martyr and have some home made carrot and baby tomato soup with some onion slices in a batter of soy cream and gram flour. I cooked the carrots added the tomatoes garlic black pepper ginger low salt bouillon
Hi everyone, I bought too many local organic carrots so waste not and all that I decided to be a martyr and have some home made carrot and baby tomato soup with some onion slices in a batter of soy cream and gram flour. I cooked the carrots added the tomatoes garlic black pepper ginger low salt bouillon
Hidden
Administrator
in
Healthy Eating
5 years ago
One Step At a Time.
If you are wondering about this and that - the ‘best way’ to lose weight, reverse diabetes, feel better about your body image etc. you might like to reduce complexity (and the anxiety it engenders) by adopting the KISS principle (Keep Things Simple Stupid). Essentially it boils down to this: Change
If you are wondering about this and that - the ‘best way’ to lose weight, reverse diabetes, feel better about your body image etc. you might like to reduce complexity (and the anxiety it engenders) by adopting the KISS principle (Keep Things Simple Stupid). Essentially it boils down to this: Change
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
Medication Review
Only I could go for a medication review (my gp surhery insists on them every 12 month's) and get a call back from the gp I saw less than an hour later for a chest xray and spirometory with the asthma nurse All because I mentioned my peak flow was dropping and i suspected it's because of the changing
Only I could go for a medication review (my gp surhery insists on them every 12 month's) and get a call back from the gp I saw less than an hour later for a chest xray and spirometory with the asthma nurse All because I mentioned my peak flow was dropping and i suspected it's because of the changing
Chip_y2kuk
in
Asthma Community Forum
5 years ago
1
...
98
99
100
Next page
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Asthma Community Forum
1868 results
Diabetes India
709 results
Thyroid UK
532 results
View top 10 communities
Sort by
Most Relevant
Newest