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Hello people, Here's my wee conundrum:
This is the tenth morning of Ecigs. Not a single shred of tobacco had passed my lips in that time. I only really had one evening when I mentally craved an analogue, which I put down to being stressed and in a grumpy mood anyway. .. (my darling teenager, you know what THEY'RE like). However, I'm feeling
This is the tenth morning of Ecigs. Not a single shred of tobacco had passed my lips in that time. I only really had one evening when I mentally craved an analogue, which I put down to being stressed and in a grumpy mood anyway. .. (my darling teenager, you know what THEY'RE like). However, I'm feeling
Elemjay
1 Month Winner
in
Quit Support
10 years ago
27days since quit. Feeling down about teeth
I haven't been to dentist since I started smoking cos of phobia and being told of for
smoking
. I have been focusing on my teeth since
quit
and am having anxiety attacks thinking about going to a dentist.
I haven't been to dentist since I started smoking cos of phobia and being told of for
smoking
. I have been focusing on my teeth since
quit
and am having anxiety attacks thinking about going to a dentist.
Levis4
in
Quit Support
10 years ago
6 MONTH MARKER AS NON SMOKER
Well folks I have reached 6 month as a ex smoker and must say I am really very proud of myself,having been diagnosed with copd moderate stage I was scared to death and don't even miss the dreaded cigi still feeling quite breathless that I am assuming is the copd as not really coughed much rubbish out
Well folks I have reached 6 month as a ex smoker and must say I am really very proud of myself,having been diagnosed with copd moderate stage I was scared to death and don't even miss the dreaded cigi still feeling quite breathless that I am assuming is the copd as not really coughed much rubbish out
Sukeen1
11 Month Winner
in
Quit Support
10 years ago
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This is more like it...
My throat still feels rough at times, my energy levels are not 100% and my chest does feel a bit weighted at times, none of which I had before I
quit
smoking
or before the lung inflamation, so I hope to get that back.
My throat still feels rough at times, my energy levels are not 100% and my chest does feel a bit weighted at times, none of which I had before I
quit
smoking
or before the lung inflamation, so I hope to get that back.
zigzzagz
6 MONTH WINNER
in
Quit Support
10 years ago
I know I should quit smoking anyway....but how does it badly affect IBS?
I smoke up to 5 cigarettes a day...no lectures please! I'm trying to change my mindset to list all of the benefits to me, One thing I don't know is why we're advised to give up smoking with IBS.
I smoke up to 5 cigarettes a day...no lectures please! I'm trying to change my mindset to list all of the benefits to me, One thing I don't know is why we're advised to give up smoking with IBS.
physiogirl
in
IBS Network
10 years ago
Its the second day ended without a cig using e-cig. Need to know about nicotine level i should use. I was smoking dunhil lights with 0.6 mg
The juice for ecig is pretty expensive in Pak it is equal to 12 US$ per 10 ML. Im currently using 18 MG tobacco americano flavor by totally wicked brand made and sourced from USA. All those who using ecig pls answer where i should be starting on nicotine level and is totally wicked is known to someone
The juice for ecig is pretty expensive in Pak it is equal to 12 US$ per 10 ML. Im currently using 18 MG tobacco americano flavor by totally wicked brand made and sourced from USA. All those who using ecig pls answer where i should be starting on nicotine level and is totally wicked is known to someone
SaqibRiaz
in
Quit Support
10 years ago
Quit Today 9:00 a.m.
I have
quit
smoking
today and I am already feeling terrible. I am at work and all I am thinking is about smoking . I am trying to distract my mind out of thoughts of smoking but all it is doing at this very moment is making me feel drowsy and yelling out loud demanding for nicotnie.
I have
quit
smoking
today and I am already feeling terrible. I am at work and all I am thinking is about smoking . I am trying to distract my mind out of thoughts of smoking but all it is doing at this very moment is making me feel drowsy and yelling out loud demanding for nicotnie.
Hidden
in
Quit Support
10 years ago
I quit 2 months ago but I still feel like I smoked a pack when I woke up this morning. How long will I feel like this.
Is there a rehab for
smoking
? I
quit
2 months ago and feel like i smoked a pack when I woke up. Thank you all and have a great week! tototo
Is there a rehab for
smoking
? I
quit
2 months ago and feel like i smoked a pack when I woke up. Thank you all and have a great week! tototo
tototo
in
Lung Conditions Community Forum
10 years ago
Problems sleeping since quitting smoking
I
quit
smoking
Feb 11th and since then I have not been able to fall asleep or stay asleep at night. It's gotten bad enough that I will nod off sitting up during the middle of the day. Any suggestions besides sleeping pills?
I
quit
smoking
Feb 11th and since then I have not been able to fall asleep or stay asleep at night. It's gotten bad enough that I will nod off sitting up during the middle of the day. Any suggestions besides sleeping pills?
Ljyoung
in
Quit Support
10 years ago
MONDAY - DAILY CHAT - 19/05/2014
grateful for the support from everyone on this website along the way, thank you, thank you, thank you, I couldn't have done it without you, you are all amazing :) :) :) The one thing that you have given me is the genuine belief that I can do this, and no matter what I've always been positive about my
quit
grateful for the support from everyone on this website along the way, thank you, thank you, thank you, I couldn't have done it without you, you are all amazing :) :) :) The one thing that you have given me is the genuine belief that I can do this, and no matter what I've always been positive about my
quit
ChrissieG
in
Quit Support
10 years ago
dealing with stress
I was just curious to know what new methods any of you have developed to relieve stress? Like me, I'm sure all of you smoked to relieve stress. I actually feel less stressed since quitting, but I do get stressed very easily and really don't want to get so stressed to the point that I feel like I need
I was just curious to know what new methods any of you have developed to relieve stress? Like me, I'm sure all of you smoked to relieve stress. I actually feel less stressed since quitting, but I do get stressed very easily and really don't want to get so stressed to the point that I feel like I need
Peep92
in
Quit Support
10 years ago
Why do my tests keep coming back with Low inr?
Hello everyone I've been on warfarin for 12 years now but for the past two month my inr keeps coming back the same 1.6 my does keeps going up but it doesn't seem to be making a difference I have even
quit
smoking
and that has made no difference.
Hello everyone I've been on warfarin for 12 years now but for the past two month my inr keeps coming back the same 1.6 my does keeps going up but it doesn't seem to be making a difference I have even
quit
smoking
and that has made no difference.
laura1983
in
Anticoagulation Support
10 years ago
Day 1 Week 1 7/4/14
Hello, I've just joined and want to loose this pesky weight I gained after 2 pregnancies and no time to know whether I'm coming or going. 35, 2 & half stone overweight and a severe lack of motivation to do anything for myself. 3 very active boys and a husband who has just
quit
smoking
.
Hello, I've just joined and want to loose this pesky weight I gained after 2 pregnancies and no time to know whether I'm coming or going. 35, 2 & half stone overweight and a severe lack of motivation to do anything for myself. 3 very active boys and a husband who has just
quit
smoking
.
MrsB2004
in
Weight Loss Support
10 years ago
Daily Chat Caturday 31st May 2014
eh :) Stay focused on your
quit
eh, cos then the quit will stay focused on you :) :) Talking about e-cigs, are you supposed to keep them upright ??
eh :) Stay focused on your
quit
eh, cos then the quit will stay focused on you :) :) Talking about e-cigs, are you supposed to keep them upright ??
monky
Administrator
in
Quit Support
10 years ago
Have been gone for a couple of weeks, and wanted to fill my friends here, in on what's been going on...
The other thing I want everyone to know, is this...
quit
smoking
if you haven't. I smoked for over 20 years and to even think about a cigarette sickens me. To think this may have been avoided had I not smoked, sickens me.
The other thing I want everyone to know, is this...
quit
smoking
if you haven't. I smoked for over 20 years and to even think about a cigarette sickens me. To think this may have been avoided had I not smoked, sickens me.
dustbunny
in
Lung Conditions Community Forum
10 years ago
2 months today!!!!! ....... Can't believe it, and could not have done it without all of you........
Emjay, thank you for the facts and fiction about giving up. Jilly thank you for the ice breakers every morning. Helen, thank you from the bottom of my boots for all you help and concern over everything, and for the tips on reducing my nicotine. Sin.... Hun I love your straight to the point "warts and
Emjay, thank you for the facts and fiction about giving up. Jilly thank you for the ice breakers every morning. Helen, thank you from the bottom of my boots for all you help and concern over everything, and for the tips on reducing my nicotine. Sin.... Hun I love your straight to the point "warts and
Pinkiezoom
26 Months Winner
in
Quit Support
10 years ago
E CIG
"The dramatic rise in the use of electronic cigarettes over the past four years suggests that smokers are increasingly turning to these devices to help them cut down or
quit
smoking
. Significantly, usage among non-smokers remains negligible," said Deborah Arnott, Ash's chief executive.
"The dramatic rise in the use of electronic cigarettes over the past four years suggests that smokers are increasingly turning to these devices to help them cut down or
quit
smoking
. Significantly, usage among non-smokers remains negligible," said Deborah Arnott, Ash's chief executive.
jillygirl
Administrator
in
Quit Support
10 years ago
I've quit smoking, now I'm having trouble breathing and I'm scared.
I had some kind of a lung infection, a viral type that was causing me minor chest pain. I went into the emerg feb 28 got an xray, saw a doc and they told me that it was non cardiac, my heart checked out fine and that it was viral and in the lungs and should clear up on it's own. Well, it scared the
I had some kind of a lung infection, a viral type that was causing me minor chest pain. I went into the emerg feb 28 got an xray, saw a doc and they told me that it was non cardiac, my heart checked out fine and that it was viral and in the lungs and should clear up on it's own. Well, it scared the
zigzzagz
6 MONTH WINNER
in
Quit Support
10 years ago
CRAVINGS
It may help some of you who have just started to
quit
. :_ Dealing with Cravings Even though you’ve officially
quit
smoking
, the urge to smoke may come and go. Many times, cravings can result from being hungry, angry, lonely, tired, or bored.
It may help some of you who have just started to
quit
. :_ Dealing with Cravings Even though you’ve officially
quit
smoking
, the urge to smoke may come and go. Many times, cravings can result from being hungry, angry, lonely, tired, or bored.
jillygirl
Administrator
in
Quit Support
10 years ago
Lack of sleep and vivid dreams?
I
quit
smoking
2 weeks ago today and ever since I stopped my sleep pattern has been out of whack, I only get around 2 1/2 hours every night. As you can imagine this is quite frustrating as it's interfering with my work and school.
I
quit
smoking
2 weeks ago today and ever since I stopped my sleep pattern has been out of whack, I only get around 2 1/2 hours every night. As you can imagine this is quite frustrating as it's interfering with my work and school.
AlyssaMarie
10 weeks winner
in
Quit Support
10 years ago
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