Hi guys sorry haven't been on for a while been busy with work and planning my wedding that itself has been very stressful. I've been on nrt for 4 months as u know after 7 weeks I had reaction to patches so I'm just on the quick mist 1 mg when was really stressed I upped my sprays to 3 sprays an hour when I say an hour sometimes it be longer than that but Ive lowers myself down to mainly 2 sprays with the odd occasional 3 sprays depending on how I'm feeling let's just say it's been a emotional roller coaster up an down :-(. When I go my in laws an see them smoking or smell it I still want one how after 4 months can I still lie the smell an feel like them? I'm 30 an smoked since I was 17 I smoked 16 a day but I'm worried I'm addicted to the quick mist will I ever feel ready with no nicotine wish I had the self esteem an will power to go cold turkey but I haven't
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.